Namhlanje siza kuthetha ngengxaki enkulu yempilo enokuchaphazela abantwana bethu buthule, kwaye ngamanye amaxesha kwanabantu abadala. Oko kukuthi, ityhefu yelothe . Usenokuba ukhe weva ngale nto, okanye oku kusenokuba kutsha kuwe. Nangona kunjalo, kubaluleke kakhulu ukuba wena nosapho lwakho nibe nolwazi olupheleleyo ngale nto. Kuba, yinto enokuthintelwa!
Yintoni kanye kanye ityhefu yelothe?
Ngamafutshane, ityhefu yelothe yimeko yempilo eyenzeka xa sisitya ngaphezu komlinganiselo ocetyiswayo welothe, isinyithi esinobuthi esiyingozi emizimbeni yethu. Oku kudla ngokubangelwa kukutya okanye ukusela into equlethe ilothe. Kodwa kusenokwenzeka nangokuphefumla uthuli lwelothe okanye ukuchukumisa into engcoliswe yilothe. Ukuba kufunyenwe nelothe encinci egazini lomntwana omncinci, ithathwa njengetyhefu yelothe.
Ilothe ingonakalisa iindawo ezininzi ezibalulekileyo zomzimba womntwana wakho. Iyingozi kakhulu kwingqondo, kwimithambo-luvo, egazini, nakwinkqubo yokugaya ukutya . Ityhefu yelothe iyingozi kuye nabani na, kodwa inokuba yingozi ngakumbi kubantwana abancinci kunokuba ucinga. Oku kungenxa yokuba imizimba yabo isakhula. Oku kunokubangela umonakalo omkhulu kwinkqubo yemithambo-luvo yomntwana, kwingqondo, nakwamanye amalungu omzimba. Kwezinye iimeko, inokubangela umonakalo ngequbuliso kwingqondo, ukukhubazeka kwengqondo ixesha elide, kunye neengxaki zokufunda nokuziphatha.
Ngoko ke, yintoni le nto iphambili?
Ilothe yintsimbi enobuthi eyenzeka ngokwemvelo ngobuninzi obuncinci emhlabeni. Iyingozi kakhulu ebantwini nakwizilwanyana. Ilothe iyingozi kakhulu kwiintsana nakubantwana abancinci abangaphantsi kweminyaka emi-6 ubudala. Banokulimala yilothe nangaphambi kokuba bazalwe, oko kukuthi, ngelixa besesesibelekweni sikanina.
Singayifumana phi ilothe? Zeziphi iintlobo zezinto efumaneka kuzo?
Ilothe idla ngokufumaneka kwipeyinti endala. Oku kuyinyani ngakumbi kubantwana abahlala kumakhaya amadala anepeyinti exobukayo okanye iinkqubo zombhobho welothe endala. Ukongeza, ilothe ingangena emizimbeni yethu ngezinye izinto. Umzekelo:
- Amanye amayeza asekuhlaleni okanye amayeza e-Ayurvedic (ayingawo onke, kodwa amanye).
- Ezinye izinto zokudlala kunye neelekese eziziswe kumazwe angaphandle.
- Iidizayini ezintle zeglasi enemibala .
- Izitya zeglasi zekristale ezine-lead.
- Izinto zeseramikhi ezigqunyiweyo (ezinye iipleyiti, iijagi, iikomityi).
Khawucinge nje, ukuba ipeyinti ikrazula ifenitshala endala yomthi ekhayeni lakho, okanye ukuba umntwana wakho ubeka ithoyizi awayeyisebenzisa esengumntwana kodwa ngoku eneminyaka emininzi emlonyeni wakhe, isenokuba inelothe.
Ukususela nini ipeyinti yelothe yavalwa?
Kumazwe afana ne-United States, ipeyinti esekwe kwi-lead yayingavumelekanga ukusetyenziswa emakhayeni malunga nowe-1978. Ngaphambi koko, olu hlobo lwepeyinti lwalusetyenziswa ngaphakathi nangaphandle kwezindlu. Ipeyinti endala iyaqhekeka kwaye ikrazuke lula. Xa ikrazukile, amasuntswana amancinci othuli lwe-lead, amancinci kakhulu ukuba angabonwa ngamehlo enyama, akhululwa emoyeni. Kwakhona, xa ukrwela iindonga zendlu endala ukuze uyihlaziye, olu thuli lwe-lead lunokukhululwa.
Olu thuli lwelothe luhlala emhlabeni nakwinto yonke ejikeleze wona. Xa abantwana abancinci bedlala, babeka izinto emhlabeni emilonyeni yabo, okanye bachukumise izinto ezingcolileyo luthuli lwelothe baze bafake ezo zandla emlonyeni wabo. Le yindlela abafumana ngayo ilothe emizimbeni yabo.
Ityhefu yelothe yehlile ukusukela oko kwavalwa ipeyinti yelothe. Nangona kunjalo, iseyingxaki enkulu yempilo yoluntu kwezinye iindawo ezinezindlu ezininzi ezindala.
Ngubani ochaphazeleka kakhulu yityhefu yelothe?
Ityhefu yelothe inokuchaphazela nabani na. Nangona kunjalo, iintsana nabantwana abancinci abangaphantsi kweminyaka emi-6 basengozini enkulu. Oku kungenxa yokuba imizimba yabo, ingakumbi ubuchopho babo kunye neenkqubo zemithambo-luvo, isakhula kwaye ibuthathaka kakhulu kwimiphumo emibi yelothe. Ukongeza, abantwana abancinci bathanda ukuchola baze bafake nantoni na abayibonayo emlonyeni wabo. Ezi zinto zinokuba zingcoliswe yilothe.
Zithini iimpawu zetyhefu yelothe ebantwaneni abancinci?
Ixesha elininzi, abantwana abanetyhefu yelothe ababonisi zimpawu. Kwanomntwana obonakala esempilweni unokuba namanqanaba aphezulu elothe emizimbeni yabo. Kodwa ngamanye amaxesha, unokubona iimpawu ezifana nezi:
- Ukuqaqamba kwesisu (iiCramps)
- Ukungakhathali – Oku kuthetha izinto ezinje ngokungakwazi ukuhlala phantsi, ukuzulazula rhoqo, nokuthetha kakhulu.
- Iingxaki zokufunda
- Utshintsho kwindlela yokuziphatha - ukuba nomsindo nokucaphuka ngalo lonke ixesha.
- Intloko ebuhlungu
- Ukuhlanza
- Ukudinwa
- I-anemia – Oku kuthetha ukwehla kweeseli ezibomvu zegazi, okanye ngokuthe ngqo, ukwehla kobuninzi be-hemoglobin egazini.
Kubalulekile: Ukuba umntwana wakho uhlala egula, okanye ebonisa enye okanye ngaphezulu kwezi mpawu, kubaluleke kakhulu ukufuna ingcebiso kagqirha.
Zithini iimpawu zetyhefu yelothe kubantu abadala?
Abantu abadala banokufumana ilothe emsebenzini okanye ngezinye iindlela. Iimpawu abantu abadala abanokuba nazo ziquka:
- Intloko ebuhlungu
- Intlungu zesisu
- Utshintsho kubuntu
- I-anemia
- Ukungabi nangqondo ezinyaweni nasemilenzeni
- Ukuncipha komnqweno wesondo(Ukulahlekelwa yinkanuko yesini)
- Ukungazali
Zivela nini iimpawu zetyhefu yelothe?
Ngamanye amaxesha, abantwana kunye nabantu abadala abachaphazeleka yilothe ababonakali zimpawu. Okanye, iimpawu zisenokungabonakali kwangoko. Zikhula kancinci kancinci emva kweeveki okanye iinyanga. Ngamanye amaxesha, iimpawu zinokuvela ngequbuliso, ziphele, zize ziphinde zivele.
Ityhefu yelothe yenzeka njani ebantwaneni abancinci?
Ityhefu yelothe ebantwaneni abancinci ibangelwa kakhulu kukutya ipeyinti enelothe eyayisetyenziswa kumakhaya akhiwe ngaphambi kowe-1978. Oku kuthetha oku:
- Ngokutya okanye ngokuchukumisa izinto ezifana nokuxobula ipeyinti okanye umgubo.
- Ngokufaka izandla, izinto zokudlala, nezinye izinto ezingcoliswe lilothe emlonyeni.
- Ngokuphefumla uthuli lwelothe.
- Ngokukrwela izinto ezifana neefreyimu zeefestile ezipeyintwe ngelothe, iingcango, kunye nefenitshala.
- Amanzi okusela avela kwimibhobho yamanzi endala yelothe (ilothe ingongezwa emanzini).
Ityhefu yelothe yenzeka njani kubantu abadala?
Abantu abadala banokufumana ityhefu yelothe ngokutya ukutya nokusela amanzi angcoliswe yilothe. Ngokusebenzisa izitya ezidaywe yilothe. Kwakhona, ukuba usebenza kwindawo enepeyinti yelothe okanye uhlaziya indlu endala, ungonakalisa uthuli lwelothe.
Zithini iziphumo zokutyhefwa yilothe ebantwaneni?
Nokuba inqanaba lelothe egazini lomntwana liphantsi, linokuchaphazela phantse zonke izitho zomzimba. Ezi ziphumo ziquka:
- Iingxaki zokuziphatha
- Ubunzima bokufunda
- I-IQ esezantsi (i-intelligence quotient)
- Ukusebenza ngokugqithisileyo
- Ukulibaziseka kokukhula
- Iingxaki zokuva
Ukuba inqanaba lelothe egazini liphezulu kakhulu, iimeko ezinje ngokuxhuzula kunye nokukhohlela zinokwenzeka. Amaxesha amaninzi, nokufa kunokwenzeka. Le yimeko eyingozi kakhulu, akunjalo?
Zithini iziphumo zokutyhefwa yilothe kubantu abadala?
Ityhefu yelothe ingabangela iingxaki zempilo ezinzulu kubantu abadala. Umzekelo:
- Uxinzelelo lwegazi oluphezulu (uxinzelelo lwegazi oluphezulu)
- Iingxaki zezintso
- Iingxaki zokuzala – ezifana nokungazali.
Ungayixilonga njani ityhefu yelothe? (Ukuxilongwa)
Ukuba ukrokrela ukuba wena okanye umntwana wakho nisenokuba nichatshazelwe yilothe, bonana nogqirha ngoko nangoko. Ugqirha uza kukubuza ngeempawu zakho aze emva koko enze uvavanyo lwelothe egazini ukujonga amanqanaba elothe egazini lakho.Olu vavanyo lolona hlobo lokwazi ukuba ingakanani na ilothe egazini.
Ngaba ityhefu yelothe inganyangeka?
Nantsi into ebalulekileyo: Omnye umonakalo obangelwe yityhefu yelothe awunakuguqulwa. Oko kukuthi, umonakalo kwingqondo nakwinkqubo yemithambo-luvo kunzima ukuwulungisa ngokupheleleyo.
Nangona kunjalo, kunokwenzeka ukunciphisa amanqanaba elothe egazini nokuthintela ukufunxwa ngakumbi kwelothe. Eyona nto ibalulekileyo yokwenza oku kukufumana umthombo welothe uze uyisuse kwindawo ehlala umntwana.
Ukuba inqanaba le-lead egazini lomntwana wakho liphezulu kakhulu, ugqirha wakho unokukunika iyeza elikhethekileyo elibizwa ngokuba yi- "chelating agent." Eli yeza lisebenza ngokubophelela kwi-lead emzimbeni wakho kwaye livumele ukuba isuswe ngokulula emzimbeni wakho.
Enye indlela kukwenza ukunkcenkceshela amathumbu onke , ukuba i-X-ray yesisu somntwana ibonisa amasuntswana epeyinti. Oku kuquka ukunika ulwelo olukhethekileyo olubizwa ngokuba yi-polyethylene glycol ngomlomo okanye ngetyhubhu ebekwe esiswini. Ithemba kukuba oku kuya kuyithintela umzimba ekufunxeni i-lead engaphezulu.
Ndingenza ntoni ukunciphisa umngcipheko womntwana wam wokufumana ityhefu yelothe?
Nazi iindaba ezimnandi: Ityhefu yelothe inokuthintelwa! Thetha nogqirha womntwana wakho ukuze ufumane ingcebiso engaphezulu. Nazi ezinye izinto onokuzenza:
- Nika umntwana wakho ukutya okunesondlo okutyebileyo kwi -iron, i-calcium, kunye ne-vitamin C. Ezi zondlo zikhusela umntwana wakho kwityhefu yelothe.
- Ukuba uhlala kwindlu eyakhiwe ngaphambi kowe-1978, fowunela iofisi yakho yezempilo yoluntu ukuze ipeyinti kunye nothuli lwendlu yakho luhlolwe ukuba alunalo na ilothe.
- Ukuba urenta, thetha nomninindlu wakho malunga nokuxobula okanye ukuxobula ipeyinti. Ukuba ayilungiswanga ngokukhuselekileyo, yazisa abasemagunyeni bezempilo.
- Hlamba izandla zomntwana wakho, iibhotile zobisi, iisuphu, kunye nezinto zokudlala kakuhle.
- Hlamba izandla zakho rhoqo phambi kokuba utye.
- Soloko usula iinyawo zakho ngaphambi kokuba ungene endlwini kwaye ushiye izihlangu zakho ngasemnyango.
- Sula umgangatho kunye nezinye iindawo rhoqo ngelaphu elifumileyo okanye i-mop.
- Ukuba unemibhobho yamanzi endala yelothe ekhayeni lakho, ilothe ingongezwa emanzini xa ingasetyenziswa ixesha elide ize iphinde isetyenziswe, okanye xa usebenzisa amanzi ashushu. Ngoko ke, ngaphambi kokusebenzisa amanzi okusela, ukupheka, okanye ukwenza ubisi lomntwana, vula itephu yamanzi abandayo malunga nomzuzu uze usebenzise amanzi.
- Musa ukuzama ukususa ipeyinti yelothe ngokwakho. Kukho iindlela ezikhethekileyo zokwenza oko.
- Musa ukusebenzisa naluphi na unyango lwasekhaya olunokuba lunelothe.
Yintoni abantu abadala abanokuyenza ukuthintela ukutyhefwa yilothe?
Ukuba usebenza ngelothe okanye usemngciphekweni wokufumana uthuli lwelothe, yenza ezi zinto zilandelayo:
- Sebenzisa izixhobo zokuzikhusela zomntu (PPE). Oko kuthetha izinto ezifana neemaski, iiglavu, kunye nempahla ekhethekileyo.
- Tshintsha impahla nezihlangu ngaphambi kokuba ubuye emsebenzini.
- Hlamba kakuhle xa ufika ekhaya.
Ngaba ndifanele ndikhathazeke ngetyhefu yelothe ukuba ndikhulelwe?
Ewe, ngokuqinisekileyo! Ukuba wawuchatshazelwe yityhefu yelothe usengumntwana, loo lothe isenokuba yayifakwe emathanjeni akho. Ngexesha lokukhulelwa, ilothe efakwe kula mathambo inokukhululwa ize idluliselwe kumntwana wakho ongekazalwa.
Kwakhona, oomama abakhulelweyo kufuneka balumke bangachatshazelwa yilothe entsha. Ityhefu yelothe inokulimaza usana ngaphambi kokuba luzalwe. Ukuba amanqanaba elothe egazini likamama aphezulu kakhulu, oku kulandelayo kunokwenzeka:
- Umngcipheko wokuphuphuma kwesisu unokwanda.
- Usana lunokuzalwa ngaphambi kwexesha kwaye/okanye lunobunzima obuphantsi .
- Ingonakalisa ingqondo yomntwana, inkqubo yemithambo-luvo, kunye nezintso .
- Umntwana usenokuba neengxaki zokufunda okanye zokuziphatha .
Le yinto ebaluleke kakhulu kuwe ukuba ngumama. Ngoko ke yinyamekele le nto.
Okokugqibela, izinto ekufuneka uzikhumbule...
Ityhefu yelothe yimeko embi kakhulu enokwenzeka xa umntwana wakho echanabeke kwilothe eninzi kakhulu. Kwaye khumbula, inokuthintelwa . Ilothe inokuchaphazela phantse onke amalungu omzimba womntwana wakho. Inokubangela iingxaki zempilo, zokuziphatha, kunye nokufunda ixesha elide.
I-lead idla ngokufumaneka kumakhaya akhiwe ngaphambi kowe-1978. Ukuba uhlala kwikhaya elidala, nxibelelana nesebe lezempilo lasekuhlaleni ukuze ikhaya lakho livavanyelwe i-lead. Ukuba umntwana wakho ubonisa naziphi na iimpawu zetyhefu ye-lead, bona ugqirha ngoko nangoko. Emva koko unokufumana unyango olufunekayo kwaye ufumane iingcebiso ezibalulekileyo malunga nekamva. Ukuqonda kwakho yeyona ndlela ilungileyo yokukhusela wena nosapho lwakho!
Ityhefu yelothe, Impilo yabantwana, Ipeyinti yelothe, Iimpawu, Uthintelo, Impilo yokukhulelwa
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