Ingaba une-aleji kwisoya? Yonke into malunga ne-aleji yesoya ilula!

Ngamanye amaxesha ukutya esikutyayo akuchukumisi imizimba yethu, akunjalo? Yiyo loo nto ibangela ukungezwani nesoya. Isoya ifumaneka ekutyeni okuninzi, ingakumbi ukutya kwase-Asia, kunye nokutya okubonwa njengokunempilo. Ngoko ke, ngaba wakha waziva ungakhululekanga okanye wanengxaki emzimbeni wakho emva kokutya isoya? Ukuba kunjalo, eli nqaku liza kuba luncedo kakhulu kuwe. Makhe sithethe ngale nto ngokweenkcukacha.

Yintoni iSoy Allergy?

Ngamafutshane, i-soy allergy yi-allergy yokutya. Oku kuthetha ukuba xa utya okanye usela into equlethe i-soy, amasosha omzimba wakho asabela ngokugqithisileyo ngequbuliso. Kubantu abaninzi, i-soy ayinabungozi kwaye inesondlo. Kodwa ukuba une-soy allergy, amasosha omzimba wakho abona iproteni ekwi-soy ngokungathi yibhaktiriya okanye intsholongwane ebangela izifo, "umhlaseli oyingozi."

Musa ukuyithatha lula le nto. Ngamanye amaxesha, i-allergy yesoya inokuba yingozi ebomini. Ukuba ufumana iimpawu ze-allergy ezinzima, ezinje ngobunzima bokuphefumla okanye ukudumba komphimbo, kufuneka uye kwigumbi likaxakeka lesibhedlele esikufutshane okanye utsalele umnxeba ku-911 ngoko nangoko.

Ngubani onokuthi afumane oku?

I-allergy yesoya inokuchaphazela abantu bayo nayiphi na iminyaka. Nangona kunjalo, idla ngokuchaphazela iintsana nabantwana abancinci. Ukuba unezinye ii-allergy zokutya, usenokuba ne-allergy yesoya.

Iindaba ezimnandi zezokuba uninzi lwabantwana abancinci bayayeka ukuba ne-soy allergy njengoko bekhula. Ngoko ke ukuba umntwana unale nto, ungakhathazeki, thetha nogqirha.

Ngaba i-allergy yesoya ingavela kamva?

Ewe, ngokuqinisekileyo. I-allergy yesoya inokuvela nakweyiphi na iminyaka. Nokuba kukutya okunesoya owawukutya ngaphambili ngaphandle kweengxaki kunokubangela i-allergy ngequbuliso. Khawucinge nje, usenokuba ubusitya ukutya okunesoya isosi iminyaka, kodwa ngenye imini, usenokuba ne-reaction ngequbuliso.

Kuqheleke kangakanani oku?

Njengoko besitshilo ngaphambili, oku kuxhaphake kakhulu kwiintsana nakubantwana abancinci. Ngokwezifundo ezenziwe eMelika, malunga ne-0.4% yeentsana zine-allergies zesoya. Le meko isenokuba khona naseSri Lanka kakhulu okanye kancinci.

I-allergy yesoya iwuchaphazela njani umzimba?

Ukuba une-allergy yesoya, umzimba wakho une-allergy. Le yindlela umzimba wakho osabela ngayo kwi-allergen. Xa une-allergy yesoya, umzimba wakho uya kuba neentlobo ezimbini eziphambili ze-reactions:

1. Impendulo exhaswa yi-Immunoglobulin E (IgE)

Ukuba une-allergy yesoya, emva kokuba uqale ukutya isoya, umzimba wakho wenza uhlobo lwe-antibody ebizwa ngokuba yi-Immunoglobulin E (IgE). Le IgE luhlobo olukhethekileyo lwe-antibody eyenziwa yinkqubo yakho yomzimba. Umzimba wenza iintlobo ezahlukeneyo ze-IgE, nganye kuzo ijolise kwizinto ezithile ezibangela i-allergen.

Iimpendulo ze-IgE zenzeka ngokukhawuleza kakhulu , kwimizuzu embalwa emva kokutya isoya. Ezi mpendulo zinokubandakanya imeko enzima ebizwa ngokuba yi-anaphylaxis . Le yimpendulo enzima kakhulu ye-allergy kwaye inokubulala. Ke ngoko, kufuneka ulumke kakhulu ngale nto.

2. Impendulo engeyiyo eye-IgE

Ezi mpendulo zibandakanya nenkqubo yakho yomzimba yokuzikhusela, kodwa ii-antibodies ze-'IgE' azibandakanyeki. Impendulo yomzimba wakho kwisoya yenzeka kancinci kune-'IgE'. Kungathatha ukuya kuthi ga kwiiyure ezingama-48 ukuba ezi mpawu zibonakale.

Uninzi lwe-aleji yokutya okungengo-IgE, kuquka ne-soy, azisongeli ubomi. Nangona kunjalo, i-soy yeyona nto iphambili ebangela ezi mpendulo ze-'Non-IgE' kwiintsana ezincinci.

Ezi mpendulo zinokubangela iimeko ezifana nokunganyamezelani neproteni yesoya okanye i-eosinophilic esophagitis (EoE). I-EoE kukudumba komqala wakho (ityhubhu ethwala ukutya ukusuka emlonyeni wakho ukuya esiswini sakho).

Zithini iimpawu zoku?

Iimpawu ze-allergy yesoya zinokwahluka kumntu nomntu. Abanye abantu banokufumana iimpawu ezibuthathaka kakhulu, ngelixa abanye banokufumana iimpawu ezinzima. Iimpawu eziqhelekileyo zezi:

• IiHives: Ubomvu, ukurhawuzelela komzimba.
• Ukuqaqamba kwesisu.
• Ukudumba, ukungagayi kakuhle kokutya.
• Isicaphucaphu nokuhlanza.
• Urhudo.
• Ukuziva uxinene emqaleni.
• Ukukhwehlela.
• Ukurhawuzelela: Ukurhawuzelela emzimbeni, emlonyeni, nasemilebeni.
• I-Eczema: Amabala omileyo, arhawuzelelayo eluswini.
• I-Anaphylaxis: Le yeyona meko iyingozi kakhulu. Iimpawu ezinxulumene noku zezi:
• Ubunzima bokuphefumla
• Ukunyuka kwesantya sentliziyo
• Ukwehla ngequbuliso koxinzelelo lwegazi
• Ukudinwa kunye nokudideka

Kubalulekile: Ukuba ufumana naziphi na iimpawu ze-'anaphylaxis', yingxamiseko leyo! Funa uncedo lwezonyango ngokukhawuleza.

Ngaba ukungezwani nesoya kubangela iingxaki zesisu?

Ewe, ngokuqinisekileyo. I-allergy yesoya inokubangela ukuphazamiseka kwesisu, ukungagayi kakuhle, urhudo, isicaphucaphu, kunye nokuhlanza. Nangona kunjalo, ezi mpawu zifanayo zinokubakho nakwimeko ebizwa ngokuba kukunganyamezelani nesoya. Kukho umahluko phakathi kwezi zimbini, esiza kuwuxoxa kamva.

Ngaba isoya ibangela ukudumba?

Ezinye izifundo zibonisa ukuba ukutya isoya eninzi kunokubangela ukudumba emzimbeni. Nangona kunjalo, akukho phando lwaneleyo lokuqinisekisa ukuba isoya ibangela ukudumba ngokwenene.

Kutheni le nto kukho le aleji yesoya?

Eyona sizathu soku ziiproteni ezikwisoya. Ezi proteni zezona zibangela ukuba amasosha omzimba wakho asabele ngokugqithisileyo.

Ingaba oku kuyasulela?

Hayi. I-allergy yesoya ayisosifo esosulelayo. Awunakuyifumana komnye umntu, kwaye awunakuyisasaza komnye umntu.

Uyibona njani le nto kanye kanye?

Ukuba ukrokrela ukuba une-soy allergy, eyona ndlela ilungileyo yokuqinisekisa ukuba unayo kukubona ingcali ye-allergy . Ingenza uvavanyo olwahlukeneyo ukuze ifumanise imeko yakho.

Ngaphambi kokuba ugqirha akuhlole, unokukubuza imibuzo efana nale:

• Ngaba kukho umntu kusapho lwakho one-allergies yokutya?
• Ngaba wakha wafunyaniswa ukuba unezinye izinto ezibangela ukunganyamezelani nokutya ngaphambili?
• Zithini iimpawu zakho?
• Ngaba usebenzisa amayeza athengiswa ngaphandle kwemvume kagqirha (OTC) kwezi mpawu?
• Uqale nini ukuva ezi mpawu?
• Ngaba ugcina ijenali yokutya? (Oku kubaluleke kakhulu!)

Luhlobo luni lovavanyo oluqhutywayo?

Ngokuxhomekeke kwiimpawu zakho, ugqirha wakho we-allergies unokwenza uvavanyo olwahlukeneyo. Ezinye zazo ziquka:

1. Uvavanyo lweGazi:

Oku kuquka ukuthatha isampuli encinci yegazi emthanjeni osengalweni yakho (njengokuba ubuya kwenza xa uvavanywa igazi rhoqo). Emva koko isampuli yegazi ithunyelwa kwilebhu. Kwilebhu, bongeza iprotheyini yesoya kwisampuli yakho yegazi baze balinganise inqanaba le-'IgE' antibodies kuyo. Kungathatha ukuya kuthi ga kwiveki ukuba iziphumo zibuye.

2. Uvavanyo lokuhlaba ulusu:

Olu vavanyo lubandakanya ukuveza umzimba wakho kwiprotein yesoya encinci.

Okokuqala, ugqirha uza kucoca indawo encinci yolusu lwakho (ngesiqhelo umva wesandla sakho okanye umqolo ongasentla) ngento efana notywala.

Emva koko, ithontsi lolwelo oluneprotheyini yesoya lifakwa ngobunono kumphezulu wolusu lwakho ngenaliti encinci (i-lancet). Inaliti ayingeni eluswini, ivakala ngathi iyakrwempa kancinci, kwaye akukho gazi liphumayo.

Abanye oogqirha benza oku ngenye indlela. Bafaka ithontsi le-soy protein elukhumbeni baze balukrazule kancinci. Emva koko ulwelo lufunxwa lulusu.

Emva kokwenza oku, ulinda malunga nemizuzu eli-15. Emva koko, ugqirha ujonga aze alinganise indawo apho isoya ifakelwe khona kunye nendawo apho i-controls ifakelwe khona ukuze abone ukuba ibomvu okanye idumbile.

Olu vavanyo lwe-`Skin Crick` lunokugqitywa ngaphantsi kweyure.

3. Umngeni Wokutya Okuthethwayo Okulinganiselweyo:

Ukuqinisekisa ukuba kukho ukunganyamezelani kokutya, ugqirha wakho unokucebisa ukuba ucele ukutya okutyiwayo ngomlomo. Oku kunokuba yimfuneko, ingakumbi ukuba kukho umahluko phakathi kwembali yosapho lwakho yokunganyamezelani kunye neziphumo zovavanyo oluthile.

Okwenzekayo koku kukuba, phantsi kweliso likagqirha, uqaliswa kancinci kancinci ukutya okunesoya. Emva koko, ugqirha ujonga indlela umzimba wakho osabela ngayo. Ubungakanani besoya oyinikwayo buyanda kancinci kancinci.

Olu vavanyo lungathatha malunga neeyure ezine, ngoko ke kufuneka ubekele bucala ixesha lokwenza oku.

Ziziphi iindlela zonyango zokunganyamezelani nesoya?

Ukuba une-allergy yesoya, indlela ekuphela kwayo yokuthintela i-allergy kukuphepha ngokupheleleyo ukutya, ukusela, nokusebenzisa nantoni na enesoya. Kumazwe afana ne-United States, kunyanzelekile ukuba ukutya okupakishweyo kudwelise izithako ezikwileyibhile, kuquka nokuba ziqulethe isoya na. ESri Lanka, oku kuhlala kunjalo, ngoko funda ileyibhile ngononophelo ngaphambi kokuba uyithenge.

Njengomntu one-allergies yesoya, kuya kufuneka ucinge nangezinye iindlela onokuchaphazeleka ngazo:

• Izinto ezingezizo zokutya: Amanye amakhandlela, iikhrayoni, iimveliso zokucoca, ukutya kwezilwanyana zasekhaya, amalaphu okwenziwa, kunye nezinye izinto zokuthambisa kunye nezinto zokuhlamba nazo zinokuba nesoya. Nangona kunjalo, ezi zinto zingezizo zokutya zisenokungathotyelwa yimithetho efanayo yokubhala ilebheli. Ukuba awuqinisekanga ngento ekwinto ethile, jonga iwebhusayithi yomenzi okanye utsalele umnxeba inkonzo yabo yabathengi ukuze ufumane uluhlu olupheleleyo lwezithako.
• Izixhobo ezisetyenziswa kunye: Ezinye ukutya zingalungiswa kusetyenziswa izixhobo ezifanayo nezisetyenziswa ekulungiseleleni ezinye ukutya ezinesoya. Qaphela iilebheli ezithi "Yenziwe kwizixhobo ezisetyenziswa kunye nesoya."

Luhlobo luni lokutya neziselo ekufuneka lususwe?

Kukho ukutya okuninzi kunye neziselo ezinesoya. Ezinye zazo zezi:

• Zonke iintlobo zesoya, kuquka umgubo wesoya, ifayibha yesoya, i-albumin yesoya, kunye neziqwenga zesoya.
• Iimveliso ezingezizo ezobisi ezifana nobisi lwesoya, i-ayisikhrim yesoya, itshizi yesoya, iyogathi yesoya.
• Iimbotyi zesoya (iimbotyi zesoya - iipods kunye nembewu).
• Iprotheyini yesoya (iprotheyini yesoya - ingqwalasela, ihlukane, i-hydrolyzed).
• Iinkozo zesoya kunye nee-soy sprouts.
• Isosi yesoyi.
• I-Tofu kunye ne-`Textured Vegetable Protein (TVP)`.
• `I-Edamame`.
• `UMiso`.
• `Natto`.
• `Tempeh`.
• `Tamari`.
• Isosi ye-'Hoisin'.

Kwaye kwakhona,Kwakhona qaphela ukutya okunencasa yendalo neyokwenziwa, umhluzi wemifuno, itshungama yemifuno, kunye nesitatshi semifuno. Ezi zidla ngokuba neproteni yesoya.

Ukuba iqulethe izinto ezifana ne-"Hydrolyzed plant protein"`, "Hydrolyzed vegetable protein"`, i-protein extender, kunye ne-protein filler, isenokuba ne-soy protein.

Ezinye iivodka kunye nee-nut butters nazo zinokuba nesoya, ngoko ke qaphela loo nto. Kungcono ukuba uyifunde ilebheli!

Ndingayitya i-soy lecithin okanye ioyile yesoya?

Izifundo zibonisa ukuba uninzi lwabantu abane-allergies zesoya banokutya ngokukhuselekileyo ukutya okune-soy lecithin kunye neoyile yesoya. Nangona kunjalo, ioyile yesoya akufuneki 'icinezelwe ngokubandayo', 'icinezelwe ngokuxovula', okanye 'ikhutshwe'. Kungumbono olungileyo ukuthetha nogqirha wakho ngale nto.

Ngawaphi amayeza asetyenziswa koku?

Ukuba une-soy allergy, ugqirha wakho uza kukunika i- "Epinephrine auto-injector (EpiPen®)`` . I-"Epinephrine`` liyeza elikhawuleza litshintshe iimpawu ze-allergy enzima, efana ne-`anaphylaxis`. Ugqirha wakho uza kuchaza indlela kunye nexesha lokusebenzisa esi sixhobo. Kufuneka ugcine le ``EpiPen®`` nawe ngamaxesha onke.

Nangona kunjalo, abantu abangakwaziyo ukumelana nesoya okanye abane-allergy yesoya engekho kwi-IgE abayidingi i-epinephrine.

Ngaba i-Epinephrine ineziphumo ebezingalindelekanga?

Ezi ziphumo zilandelayo zinokwenzeka emva kokufakwa kwe-epinephrine injection:

• Ixhala.
• Isiyezi.
• Umlomo owomileyo.
• Intloko ebuhlungu .
• Ukubila okwandileyo.
• Isicaphucaphu.
• Ukudinwa - ubuthathaka okanye ukudinwa.

Nokuba ezi mpawu ziyenzeka, zihlala zincinci kwaye ziphela ngokukhawuleza.

Ndingaphila ngokukhawuleza kangakanani emva kokuthatha amayeza?

Inaliti ye-epinephrine iqala ukusebenza kwangoko nje ukuba inikwe, oko kuthetha ukuba iimpawu ezinzima zilawulwa ngokukhawuleza.

Ungayithintela njani i-allergy kwi-soy?

Eyona ndlela ilungileyo nekuphela kwayo yokwenza oku kukuphepha ngokupheleleyo ukutya, iziselo, kunye nezinye iimveliso ezinesoya.

Funda ngononophelo ilebheli yezithako kuzo zonke ukutya okupakishiweyo. Ukuba awuqinisekanga ukuba kukho into enesoya, kulungile ukuyiphepha ukuyisebenzisa ude uqinisekise nomenzi wayo. Lumka kakhulu xa usitya ngaphandle. Xelela abaphathi bokutya ukuba une-allergy yesoya.

Yintoni onokuyilindela xa uphila ne-soy allergy?

Ukuphila ne-soy allergy kunokuba nzima. Iimpawu zingaqala kwezincinci ukuya kwezinzima, kwaye awukwazi ukuqikelela ukuba umzimba wakho uza kusabela njani. Kodwa, ngononophelo, ungaphila ubomi obupheleleyo nobanelisayo. Ugqirha wakho unokucebisa izixhobo, amaqela enkxaso, kunye neengcali zokutya ukuze zikuncede ucwangcise ukutya kwakho kwemihla ngemihla.

Iintsana nabantwana abancinci banokuba ne-allergy yesoya kunabantu abadala. Uninzi lwabantwana lukhula ludlule kule allergy yesoya xa beneminyaka eli-10 ubudala.

Ndifanele ndimbone nini ugqirha?

Ukuba ufumana iimpawu zokunganyamezelani nesoya rhoqo, okanye ukuba uqaphela ukuba ezi mpawu zenzeka emva kokutya isoya, qiniseka ukuba ubona ugqirha.

Ndingaya nini kwi-ER (iGumbi loNgxamiseko)?

Ukuba uqala ukuba neempawu ze-"Anaphylaxis" (ezifana nobunzima bokuphefumla, ukudumba komqala, isiyezi), yiya kwigumbi longxamiseko ngoko nangoko okanye utsalele umnxeba ku-1990. Musa ukuchitha ixesha.

Ndingayibuza yiphi imibuzo ugqirha?

Xa ubona ugqirha, ungabuza imibuzo efana nale:

• Ungaqiniseka njani ukuba ndinayo i-allergy yesoya?
• Ucebisa ngawaphi amayeza?
• Luthini uluhlu olupheleleyo lweziphumo ebezingalindelekanga zamayeza okulwa ne-allergy owacebisayo?
• Ndingamzisa nini umntwana wam isoya? (Kumntwana)
• Ngaba i-allergies yesoya yomntwana wam iya kuphela njengoko ekhula?
• Ngaba kukho amaqela enkxaso kubantu abane-allergies zesoya okanye kubazali babantwana abanjalo?
• Ungacebisa ingcali yesondlo?

Yintoni umahluko phakathi kokunganyamezelani nesoya kunye nokunganyamezelani nesoya?

Abantu abaninzi bayababhidanisa aba babini.

• I-Soy Allergy: Kulapho amasosha omzimba wakho esabela kakhulu kwiiproteni zesoya. Oku kunokubangela iimpawu ezifana nokuhlanza, iintlungu zesisu, ukungagayi kakuhle kokutya, urhudo, kwaye kwiimeko ezinzima kakhulu, kunokukhokelela nakwiimeko ezisongela ubomi ezifana ne-anaphylaxis.
• Ukunganyamezelani neSoya: Kulapho inkqubo yakho yokugaya ukutya ingakwaziyo ukuyigaya kakuhle isoya. Xa usitya isoya, unokufumana iimpawu ezifana nokudumba, urhudo, kunye nentlungu yesisu. Oku akukubi kangako njenge-allergy, kodwa kunokuba yinto engathandekiyo.

Musa ukukhathazeka malunga nokuba zeziphi iimpawu onazo kunye nesizathu sokuba kutheni. Ugqirha wakho angakunceda ngaloo nto. Angenza uvavanyo ukuqinisekisa ukuba unayo na i-soy allergy kwaye akunike amayeza ukuba kuyimfuneko. Angakuthumela kwingcali yesondlo enokukunika iingcebiso malunga nokutya omawukutye kunye noko umele ukuphephe.

Umyalezo Wokuya Ekhaya

Ngoko ke, i-soy allergy yinto ekufuneka uyilumkele. Kodwa ukuba unolwazi olufanelekileyo kwaye unika ingqalelo encinci kwinto oyityayo neyiselayo, akunakwenzeka ukuba uhlale nayo ngokuqhelekileyo. Eyona nto ibalulekileyo kukufunda iilebhile kwaye uphephe izinto ezikrokrisayo. Ukuba wena okanye umntwana wakho unezinye zezi mpawu, ngokuqinisekileyo bonana nogqirha kwaye ufumane iingcebiso. Emva koko unokuhlala usempilweni kwaye ungakhathazeki. Khumbula, ukuba kuvela iimpawu ezinzima, kufuneka ufune uncedo lwezonyango ngokukhawuleza.

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