Ingakanani inqanaba lesinyithi emzimbeni wakho? (Uvavanyo lweFerritin) Masifumanise ngale nto.

Ngaba wakha weva ngeli gama lithi 'Ferritin'? Mhlawumbi ugqirha ukucele ukuba ubhale olu vavanyo. Okanye mhlawumbi ukhe weva umhlobo ethetha ngalo. Ngamafutshane, olu vavanyo lwe-ferritin luvavanyo lwegazi olujonga ukuba une-iron engakanani emzimbeni wakho. I-iron yinto ebalulekileyo emizimbeni yethu, akunjalo? Ngoko masithethe ngolu vavanyo ngokweenkcukacha namhlanje.

Imizimba yethu ifuna i-iron ukuze yenze iiseli ezibomvu zegazi eziphilileyo. Ezi seli zibomvu zegazi zithwala i-oksijini esuka emiphungeni iye emzimbeni wonke. I-iron ikwabalulekile kwimisipha esempilweni, umongo wethambo, kunye nezinye izitho ukuze zisebenze kakuhle. Nayiphi na i-iron egqithisileyo emzimbeni wakho igcinwa ngaphakathi kwiiseli zakho njenge-ferritin, esetyenziswa kamva. Oku kugcinwa kakhulu kwiiseli zesibindi sakho kunye nenkqubo yomzimba yokuzikhusela.

Xa umzimba wakho usebenzisa i-iron, inani elincinci le-ferritin likhutshwa kwiiseli liye egazini. Yiyo loo nto inqanaba le-ferritin egazini lakho linokukunika umbono wokuba ingakanani i-iron egcinwe emzimbeni wakho.

Kutheni ugqirha angacebisa olu vavanyo lwe-ferritin?

Kulungile, ngoku masibone ukuba kutheni ugqirha enokuyalela olu vavanyo lwe-ferritin. Isizathu esiphambili kukujonga ukuba unayo na i-iron efanelekileyo emzimbeni wakho. Ngamanye amaxesha oogqirha benza oku ukujonga isifo. Oko kukuthi, ukuba bacinga ukuba une-iron ephantsi, okanye ukuba ubonisa iimpawu ezinxulumene nayo, baya kuyalela olu vavanyo. Kuba zombini i-iron ephantsi nephezulu zinokubangela iingxaki.

Kwezinye iimeko, ukuba unemeko efana ne -Restless Legs Syndrome (oko kuthetha ukuba unentlungu engaqhelekanga emilenzeni yakho, uhlala uziva ngathi ufuna ukuhambisa imilenze yakho), okanye ukuba unezifo ezithile zesibindi, ungafuna ukwenza olu vavanyo lwe-ferritin. Kwakhona, ukuba i-Complete Blood Count (CBC) yakho ibonisa ukuba amaxabiso akho e-Hemoglobin okanye e-Hematocrit aphantsi, ungafuna ukujonga le ferritin ngokulandelayo.

Ngamanye amaxesha, nangona kungekho zimpawu, oogqirha basebenzisa oku 'njengovavanyo', uvavanyo lokufumanisa isifo ngaphambi kokuba senzeke. Kodwa akuyonto ifanele wonke umntu. Kwenzelwa abantu abasengozini enkulu yokuhlaselwa yi-iron. Umzekelo:

• Ukuba ubunzima bomzimba wakho bungaphantsi komgangatho ocetyiswayo.
• Ukuba uphuma igazi elininzi ngexesha lokuya kwakho exesheni.
• Ukuba ukhulelwe.
• Ukuba unengxaki yokufunxa izondlo ekutyeni (umzekelo, imeko efana neSifo seNtsholongwane yokuVuvukala kwamathumbu ) okanye ukuba ukhe watyandwa ngendlela ethile yotyando lwesisu (GI).

Zithini iimpawu ze-iron ephantsi kunye ne-ferritin ephantsi?

Ngoku makhe sibone ukuba zeziphi iimpawu ezinokwenzeka xa umzimba une-iron ephantsi, oko kukuthi, xa i-ferritin iphantsi. Sikwabiza oku ngokuthi 'yi-anemia yokungabikho kwe-iron' . Khawuthelekelele ukuba ubuziva izinto ezinje:

• Ulusu lubonakala lumhlophe kunesiqhelo.
• Ndiziva ndidiniwe kwaye ndingakwazi kwenza nto.
• Ukuziva ubuthathaka .
• Ingathi yisiyezi .
• Xa uhamba ngokukhawuleza okanye unyuka izinyuko, uziva ngathi unengxaki yokuphefumla (i-Dyspnea).
• Intliziyo isenokuvakala ngathi ibetha ngokukhawuleza (i-tachycardia).

Ezi zezinye zeempawu eziphambili zokungabikho kwesinyithi emzimbeni.

Zithini iimpawu ze-iron ephezulu kunye ne-ferritin ephezulu?

Njengokuba une-iron encinci kakhulu, ukuba ne-iron eninzi nako kubi. Oku kubizwa ngokuba yi -hemochromatosis , okanye i-iron overload. Kunokubangela iimpawu ezifana nezi:

• Intlungu yamalungu .
• Iingxaki zentliziyo zinokubakho.
• Usenokunciphisa umzimba ngaphandle kwesizathu.
• Usenokuba nesisu esibuhlungu .
• Uboya bomzimba busenokuqala ukuhla .
• Umnqweno wesondo unokuncipha .
• Usenokuziva udiniwe kwaye ungenabomi ngalo lonke ixesha.

Ngubani ovavanya le Ferritin?

Ngokwesiqhelo, olu rhumo lwegazi lwenziwa ngumntu oqeqeshwe ngokukodwa obizwa ngokuba yi-'Phlebotomist' . Oko kukuthi, umntu oyingcali ekutsaleni igazi. Nangona kunjalo, nawuphi na umsebenzi wezempilo okanye umongikazi oqeqeshwe ukutsalela igazi angakwenza oku. Emva kokuba isampuli yegazi ithatyathwe kuwe, ithunyelwa kwilebhu. Apho, ingcali yeLabhoratri yezoNyango ilungiselela isampuli kwaye isebenzisa oomatshini abakhethekileyo (ii-Analyzers) ukwenza olu vavanyo.

Ngaba kufuneka uzilungiselele ngaphambi kovavanyo?

Ewe, ngamanye amaxesha ugqirha wakho uya kukuxelela ukuba ungatyi okanye ungaseli nto iiyure ezili-12 ngaphambi kovavanyo (amanzi nje alungile). Oku sikubiza ngokuba 'kukuzila ukutya'. Kodwa oku akusoloko kuyimfuneko. Ngoko ke kungcono ukubuza ugqirha wakho okanye elebhu ngqo. Musa ukuba namahloni ngokubuza, "Gqirha, andifanele nditye ngaphambi kolu vavanyo?" Ukuba unemibuzo, ungoyiki ukubuza ugqirha wakho.

Kwenzeka ntoni xa ubhala uvavanyo?

Ukunikela ngegazi yinto abantu abaninzi abayaziyo. Kodwa makhe sijonge ukuba kwenzeka ntoni kanye kanye:

• Uza kuhlaliswa esitulweni. Emva koko umsebenzi wezempilo uza kujonga iingalo zakho aze afumane umthambo olula wokukhupha igazi kuwo. Ngokuqhelekileyo, ungaphakathi kwengqiniba.
• Nje ukuba umthambo ufunyenwe, indawo leyo icocekile kwaye ibulawe iintsholongwane.
• Emva koko kufakwa inaliti encinci emthanjeni kwaye kuthathwa isampuli yegazi. Ngeli xesha, ungaziva unesithukuthezi esincinci kunye nentlungu encinci, njengokulunywa imbovane.
• Emva kokufaka inaliti, igazi elincinci liqokelelwa kwityhubhu yovavanyo.
• Emva kokuba kuthathwe igazi elifunekayo kuvavanyo, inaliti iyasuswa kwaye kubekwa iqhekeza lomqhaphu okanye i-gauze kwindawo leyo kwaye kufakwe uxinzelelo oluncinci ukuze kumiswe ukopha.
• Emva koko, kufakwa iplasta encinci kuloo ndawo uze umsebenzi ugqitywe.

Kuthatha ngaphantsi kwemizuzu emihlanu ukwenza konke oku. Ngumsebenzi okhawulezayo kakhulu.

Emva kovavanyo?

Emva kokuba isampuli yegazi lakho ithathiwe, liza kuthunyelwa kwilebhu ukuze livavanywe. Nje ukuba ingxelo ibuye, ugqirha wakho uza kukubonisa aze akuchazele iinkcukacha.

Ngaba kukho umngcipheko ngale nto?

Uvavanyo lwegazi luqheleke kakhulu. Lubalulekile kwiimvavanyo zonyango. Ngoko ke akukho mngcipheko mkhulu ngenxa yoku. Usenokuziva ubuhlungu okanye ulusu oluluhlaza apho igazi lithathwe khona. Kodwa oko kuza kuphola kungekudala.

Kuthatha ixesha elingakanani ukuba ingxelo ifike?

Uninzi lwexesha, ungafumana ingxelo yovavanyo lwakho lwe-ferritin ngosuku olunye okanye ezimbini . Nangona kunjalo, kwezinye iilabhoratri, ngamanye amaxesha kuthatha ixesha elide. Ingahluka ngokwelabhoratri.

Yintoni ekwingxelo? Uyiqonda njani?

Xa ufumana ingxelo yegazi, oko kukuthi, ingxelo ye-ferritin, idla ngokuqulatha iinkcukacha ezinje:

• Igama lovavanyo lwegazi olwenziweyo, okanye oko kwalinganiswa egazini lakho.
• Isiphumo sovavanyo lwakho lwegazi, oko kukuthi, ixabiso.
• Uluhlu oluqhelekileyo lwamaxabiso olo vavanyo (olukwabizwa ngokuba 'luluhlu lwesalathiso').
• Ulwazi olubonisa ukuba iziphumo zakho ziqhelekile, aziqhelekanga, ziphantsi, okanye ziphezulu.

Athini amanqanaba aqhelekileyo e-ferritin?

Oku kubaluleke kancinci. Uluhlu oluqhelekileyo lwamaxabiso e-ferritin lunokwahluka kancinci kwilabhoratri nganye. Xa ufumana ingxelo yakho, iya kuchaza ukuba loluphi uluhlu oluqhelekileyo lwaloo labhoratri.

Kodwa ngokubanzi, amanqanaba aqhelekileyo e-ferritin ngala alandelayo:

• Kwabasetyhini : 14.7 ukuya kwi-205.1 nanograms nge milliliter (14.7 ukuya kwi-205.1 ng/mL).
• Kumadoda : 30.3 ukuya kwi-565.7 nanograms nge-milliliter (30.3 ukuya kwi-565.7 ng/mL).

Ukuba unemibuzo malunga nengxelo yakho, ngokuqinisekileyo licebo elihle ukubuza ugqirha wakho. Ungacingi nokubuza, "Gqirha, ingaba oku kuqhelekile kum?"

Kuthetha ukuthini ukuba ne-ferritin ephezulu?

Ukuba inqanaba lakho le-ferritin liphezulu, enye imbangela enokubakho yimeko ebizwa ngokuba yi -hemochromatosis , ekukuqokelelwa kwesinyithi esininzi emzimbeni.

Kodwa esi asisosizathu sokwanda kwe-ferritin. I-Ferritin luphawu olubalulekileyo lokudumba emzimbeni. Ke ngoko, xa kukho usulelo okanye ukudumba emzimbeni, ixabiso le-ferritin linokunyuka ngokulula.

Ezinye izizathu zokuba i-ferritin inokunyuka ziquka:

• Ukusetyenziswa kotywala ngokugqithisileyo (ingxaki yokusebenzisa utywala).
• Izifo ezingapheliyo ezifana neDiabetes Mellitus kunye nezifo ze-Autoimmune .
• Ezinye iintlobo zomhlaza , umzekelo, umhlaza wegazi (i-Leukemia okanye i-Lymphoma).
• Ukutyeba kakhulu .
• Ukwanda komsebenzi we-thyroid gland (i-Hyperthyroidism).
• Isifo sikaStill esiqala kubantu abadala .
• Izifo zesibindi , umzekelo , isifo sesibindi .
• Ukonakala kwepleen, umongo wethambo, okanye isibindi .

Kuthetha ukuthini ukuba i-ferritin ephantsi ithetha ukuthini?

Ukuba ingxelo yakho ye-ferritin iphantsi kunesiqhelo, oko kunokuthetha izinto ezifana nezi:

• I-anemia yokungabikho kwe-iron . Oku kuthetha ukuba umzimba wakho awunazo iiseli ezibomvu zegazi ezaneleyo. Le yeyona nto inokubangela ukuba i-ferritin ingabi ninzi.
• Ukopha (ixesha elininzi livela kwindlela yokugaya ukutya).
• Umzimba wakho usenokungafumani i-iron ngokufanelekileyo ekutyeni okutyayo.

Ukuba inqanaba lakho le-ferritin liphantsi, ugqirha wakho usenokuyalela uvavanyo lwegazi olungakumbi. Ngokuthelekisa oku nengxelo, banokufumanisa ukuba unesiphene esingakanani se-iron. Ezinye iimvavanyo ziquka:

• Isinyithi se-serum .
• Umthamo opheleleyo wokubopha intsimbi (TIBC) .
• Ukwanda kwe-Transferrin .

Ngaba kufuneka ndikhathazeke ukuba inqanaba lam le-ferritin liyatshintsha?

Ukuba ingxelo yakho ye-ferritin iphantsi okanye iphezulu akuthethi ukuba unesifo esinzulu.

Ngamanye amaxesha, izinto ezifana nokutya kwakho kunye nezinye iimeko zokudumba emzimbeni wakho zinokuchaphazela amanqanaba akho e-ferritin. Okanye, kunokubakho impazamo encinci xa uthatha igazi ukuze ulivavanye, uliyise kwilebhu, okanye wenza uvavanyo kwilebhu.

Ukuba ufumana iziphumo ezingaqhelekanga, ugqirha wakho uza kuthetha nawe ngazo aze enze olunye uvavanyo ukuze afumanise ukuba kutheni ixabiso litshintshile.

Ndifanele ndimbone nini ugqirha?

Ukuba uziva ngathi uneempawu zokungabikho kwesinyithi okanye ukugcwala kwesinyithi esikuxubushileyo ngaphambili, bona ugqirha ngokukhawuleza.

Kuqhelekile ukuba novalo xa ubona utshintsho kwingxelo. Kodwa khumbula, nokuba i-ferritin yakho iphantsi okanye iphezulu, akuthethi ukuba unesifo okanye udinga ukuthatha amayeza. Malunga nomntu omnye kwabangama-20 abasempilweni unokuba nengxelo engaphaya komlinganiselo oqhelekileyo. Ugqirha wakho uza kukuxelela ukuba kufuneka wenze naluphi na uvavanyo olongezelelweyo kunye nesizathu sokuba ixabiso litshintshe.

Eyona nto ingcono kukuba iimeko ezininzi ezibangelwa kukungabikho kwesinyithi zinokunyangwa ngempumelelo ngamayeza, utshintsho kwindlela yokutya, okanye olunye unyango.Ngoko ke ungoyiki ukubuza ugqirha wakho imibuzo. Bakho ukuze bakuncede.

Ezona zinto zibalulekileyo esifanele sizithathele ekhaya kweli bali zezi:

Kulungile, sithethe kakhulu ngovavanyo lweFerritin namhlanje, akunjalo?

Ngamafutshane, oku kulinganisa ubungakanani bentsimbi oyigcinileyo emzimbeni wakho . Intsimbi ibaluleke kakhulu emizimbeni yethu.

• Olu vavanyo lunokubona ukungabikho kwesinyithi (i-anemia) kunye nokugcwala kwesinyithi .
• Kusenokufuneka uyeke ukutya okanye ukusela ngaphambi kovavanyo. Buza ugqirha wakho ngale nto.
• Ukunikela ngegazi kulula, kuyakhawuleza, kwaye akunabungozi kangako.
• Musa ukoyika iziphumo ezingaphaya komlinganiselo oqhelekileyo . Thetha nogqirha wakho ukuze ufumane isizathu.
• Ukuba uneempawu ezibangelwa kukutshintsha kwamanqanaba esinyithi, bonana nogqirha ngokukhawuleza .

Khumbula, ezi mvavanyo zenzelwe ukusinceda sihlale sisempilweni. Ngoko ke, ukuba ugqirha ukucela ukuba wenze olu vavanyo, yazi ngokupheleleyo ngalo kwaye ujongane nalo.

I - Iron, i-Ferritin, Uvavanyo lweGazi, i-Anemia, i-Hemochromatosis, Impilo, Iimpawu