Ngaba wakha wavuka kusasa waza wafumana imicu yeenwele kumqamelo wakho okanye kwibhrashi yakho yeenwele emva kokuhlamba? Ngaba wakha wazibuza, "Owu, ngaba ndiza kulahlekelwa ziinwele zam zonke?"? Le yingxaki abantu abaninzi abanayo. Kwabanye, ukulahlekelwa yimicu embalwa yeenwele ayisiyonto inkulu. Kodwa kwabanye, nokuba neenwele ezincinci ezinciphileyo yingxaki enkulu. Ngoko ke namhlanje, masithethe ngokulahlekelwa ziinwele, okanye ukulahleka kweenwele ngokubanzi.
Masiqale sibone, yintoni le nwele?
Ngamafutshane, sineenwele phantse kuyo yonke indawo emizimbeni yethu, ngaphandle kweendawo ezifana nezandla zethu, iintende zeenyawo zethu, iinkophe, kunye neenkaba. Kodwa ezinye iinwele zincinci kangangokuba asinakuzibona.
Ezi nwele zenziwe ngeproteni ebizwa ngokuba yi -'Keratin' . Zenziwa kwiifollicle ezincinci eluswini lwethu. Zifana neefektri ezincinci. Njengoko ezi follicle zenza iiseli ezintsha zeenwele, iiseli ezindala zityhalelwa ngaphandle kumphezulu wesikhumba. Umngxuma weenwele owubonayo ngokwenene luchungechunge lweeseli zekeratin ezifileyo ezidityanisiweyo.
Umntu omdala oqhelekileyo uneenwele eziphakathi kwe -100,000 kunye ne-150,000 entlokweni yakhe. Kuqhelekile ukulahlekelwa ziinwele ezimalunga ne-100 ngosuku. Ngoko ke akukho mfuneko yokukhathazeka ngeenwele ezimbalwa kwikama yakho.
Ngalo naliphi na ixesha, i-90% yeenwele entlokweni yakho iyakhula. Iinwele nganye inomjikelo wayo wobomi owahlukileyo. Lo mjikelo wahlulwe ngamanqanaba amathathu aphambili.
- Isigaba se-Anagen: Eli lixesha apho umngxuma weenwele ukhula ngamandla. Eli xesha linokuhlala iminyaka emibini ukuya kwesibhozo.
- Isigaba se-Catagen: Eli linqanaba apho ukukhula kweenwele kuyeka khona kwaye kungena kwinqanaba lokutshintsha. Lihlala malunga neeveki ezimbini ukuya kwezintathu.
- Isigaba seTelogen: Eli linqanaba lokuphumla. Lihlala malunga neenyanga ezimbini ukuya kwezintathu. Ekupheleni kwesi sigaba, iinwele ziyawa, kwaye iinwele ezintsha ziqala ukukhula kwi-follicle efanayo. Ngoko ke umjikelo uqala kwakhona.
Njengoko sikhula, isantya sokukhula kweenwele zethu siyehla kancinci kancinci. Yinto yendalo kakhulu leyo.
Ziziphi iintlobo eziphambili zokulahleka kweenwele?
Kukho iintlobo ezahlukeneyo zokulahlekelwa ziinwele, okanye ezaziwa ngokwezonyango ngokuba yi -alopecia . Makhe sijonge ezimbalwa zezona ntlobo ziphambili.
| Uhlobo lweenwele | Ngamafutshane, oku kwenzekayo. |
|---|---|
| Ngenxa yokwaluphala (Involutional Alopecia) | Iinwele ziyancipha ngokwendalo njengoko sikhula. Iifollicle zeenwele ezininzi ziya kwisigaba sokuphumla. |
| I-Androgenic Alopecia | Le yimeko yemfuza echaphazela amadoda nabafazi. Amadoda afumana impandla emacaleni ebunzini nasentloko. Abafazi bafumana iinwele ezincinci kakhulu entloko. |
| I-Alopecia Areata | Iqala ngequbuliso. Inkqubo yomzimba yokuzikhusela ihlasela ngempazamo iifollicle zeenwele, nto leyo ebangela ukuba iinwele ziwe zenze izangqa kwiindawo ezahlukeneyo. Inokwenzeka nakwiindevu nasemashiya. |
| Ngenxa yoxinzelelo lomzimba okanye lwengqondo (iTelogen Effluvium) | Ukulahlekelwa ziinwele ngequbuliso, njengokugula okukhulu, ukuzala, utyando, okanye uxinzelelo olukhulu, kwenzeka kwiinyanga ezimbalwa emva kwenkqubo. Oku kwenzeka okwethutyana. |
| Ngenxa yokutsala iinwele ngokuqinileyo (iTraction Alopecia) | Izinto ezinje ngokuluka iinwele zakho ngokuqinileyo kakhulu, ukuzibeka kwi-ponytail, kunye nokusebenzisa ii-roller kungonakalisa ii-follicles zeenwele kwaye kubangele ukulahleka kweenwele okungapheliyo. |
| I-Alopecia eneentlungu | Usulelo lolusu (umz. i-folliculitis) okanye ezinye izifo (umz. i-lupus) zinokubangela amanxeba kulusu, zitshabalalise unaphakade iifollicle zeenwele kwezo ndawo. |
Zithini izizathu zokulahleka kweenwele?
Kwanoogqirha abanakutsho ngokuqinisekileyo ukuba kutheni iinwele zabanye abantu zikhula ngokukhawuleza kanti ezinye zimfutshane. Kodwa bafumene izizathu ezininzi eziphambili zoku.
- IiHormone: Ukungalingani kwiihomoni, ezifana neehomoni zamadoda (androgens), kunokubangela ukulahleka kweenwele. Iingxaki ze-thyroid nazo zingunobangela omkhulu.
- Izakhi zofuzo:Umngcipheko wokuba neenwele ezizuzwe njengelifa umiselwa ziijini ozizuza kumama notata wakho.
- Uxinzelelo, ukugula, kunye nokuzala: La ngamaxesha apho umzimba ufumana utshintsho olukhulu kwaye ukulahleka kweenwele kunokwenzeka okwethutyana.
- Amanye amayeza: I-chemotherapy yomhlaza, amayeza okunciphisa igazi, kunye namanye amayeza oxinzelelo lwegazi oluphezulu anokubangela ukulahleka kweenwele okwethutyana. Ungaze uyeke ukuthatha amayeza akho ngaphandle kwengcebiso kagqirha wakho.
- Ukunqongophala kwesondlo: Ukulahleka kweenwele kuyanda xa umzimba ungenazo izondlo, ingakumbi i-iron, i-zinc, i-biotin, kunye neproteni .
- Ukunyamekela iinwele: Ukuzilungisa rhoqo iinwele, ukuzidaya, kunye nokuzilungisa kunokwenza iinwele zibe buthathaka kwaye ziqhekeke. Akulunganga nokuzibopha kakuhle iinwele zakho.
Indlela yokuxilonga ngokuchanekileyo ukulahleka kweenwele? (Ukuxilongwa)
Eyona nto ingcono onokuyenza ukuba ukrokrela ukuba iinwele zakho ziyaphela kukubona ugqirha . Ugqirha wesikhumba ulungile kakhulu. Unokukunceda ufumane unobangela wengxaki.
Ugqirha angenza oku kulandelayo:
- Imbali yakho yezonyango kunye neenkcukacha zosapho ziya kubuzwa: Ngaba kukho umntu kusapho lwakho onempandla, ngawaphi amayeza owasebenzisayo, kwaye ngaba ukhe waba nezigulo ezinkulu kutshanje?
- Ukuhlolwa kwentloko: Intloko ijongwa ukuba ibomvu, iimpawu zosulelo, kunye namanxeba.
- Uvavanyo lwegazi: Usenokunikwa uvavanyo lwegazi ukujonga izinto ezifana namanqanaba akho e-iron, amanqanaba e-thyroid hormone, kunye ne-vitamin D.
- I-Trichoscopy: Olu luvavanyo olusebenzisa isixhobo esikhethekileyo esifana nekhamera ukukhulisa intloko kunye neefollicle zeenwele.
- I-biopsy yolusu: Kuphela xa kuyimfuneko, iqhekeza elincinci kakhulu lesikhumba liya kuthathwa entlokweni lize lihlolwe phantsi kwe-microscope.
Zithini iindlela zonyango zoku?
Unyango luxhomekeke kwisizathu sokulahleka kweenwele zakho. Xa unobangela unyangwa, ukulahleka kweenwele kudla ngokuyeka kwaye kuqale ukukhula kwakhona.
Amayeza
- I-Minoxidil: Ulwelo okanye igwebu elisetyenziswa ngqo entlokweni. Lingasetyenziswa ngamadoda nabafazi.
- I-Finasteride: Le yipilisi enikwa amadoda. Isebenza kakhulu ekubuyiseleni impandla yelifa.
- IiCorticosteroids: Uhlobo lwamayeza anikwayo kwiimeko ezinxulumene nenkqubo yomzimba yokuzikhusela ezifana ne-alopecia areata.
- Iivithamini kunye nezongezo zesondlo: Ukuba kukho iziphene ezifana ne-iron kunye ne-biotin, ugqirha uya kubanika izongezo ezifanelekileyo.
Iinkqubo zonyango
- Unyango lwe-PRP (Plasma etyebileyo kwiPlasma): Kule nto, i-plasma ikhutshwa egazini lakho kwaye izinto ezikhula kuyo zifakwa entlokweni. Oku kuvuselela iifollicle zeenwele kwaye kubangela ukuba iinwele ezintsha zikhule.
- Unyango Olukhanyayo: Ukuvuselela iifollicle zeenwele kusetyenziswa unyango lwelaser oluphantsi.
- Ukufakelwa/Ukufakelwa Iinwele: Ukuthatha iifollicle zeenwele kwenye indawo yomzimba (ngokuqhelekileyo umva wentamo) uze uzityale kwakhona kwiindawo ezineenwele.
"Kukho iimveliso ezininzi zemimangaliso ezithengiswayo ezithi zikhulisa iinwele, kodwa uninzi lwazo alunabo ubungqina besayensi. Kungoko ke, kubaluleke kakhulu ukufumana ugqirha wesikhumba ofanelekileyo onokukukhokela kolu hambo."
Singenza ntoni ukuthintela ukulahleka kweenwele?
Ayizizo zonke iintlobo zokulahleka kweenwele ezinokuthintelwa. Umzekelo, izizathu zemfuza azinakupheliswa. Nangona kunjalo, kukho izinto esinokuzenza ukukhusela iinwele zethu.
- Yitya ukutya okunesondlo: Faka iproteni eyaneleyo, i-iron, i-zinc, kunye neevithamini ekutyeni kwakho.
- Yiba nobubele ngeenwele zakho: Musa ukuzitsala ngamandla xa uzikama okanye uhlamba iinwele zakho. Kuphephe ukukama iinwele ezimanzi.
- Musa ukuzibopha iinwele zakho ngokuqinileyo: Kuphephe ukwenza iinwele zakho zibe lukhuni.
- Kuphephe ubushushu obugqithisileyo: Nciphisa ukusetyenziswa rhoqo kwezixhobo ezifana nee-blow dryer kunye nee-curling irons.
- Lawula uxinzelelo: Zolisa ingqondo yakho ngezinto ezifana neyoga kunye nokucamngca.
Ukuba ukulahleka kweenwele kuyakuchaphazela ngokweemvakalelo, ungabi nantloni ngako. Thetha nogqirha wakho ngako. Ngamanye amaxesha ingcebiso inokunceda kakhulu.
Umyalezo Wokuya Ekhaya
- Kuqhelekile ukulahlekelwa ziinwele ezimalunga nama-50-100 ngosuku. Musa ukukhathazeka kakhulu ngaloo nto.
- Ukuba ubona ukwanda kokulahleka kweenwele, eyona nto ingcono onokuyenza kukubona ugqirha ngokukhawuleza.
- Zininzi izizathu zokulahleka kweenwele. Ukuba ufumana unobangela ochanekileyo, ungasebenzisa unyango olusebenzayo.
- Musa ukuthemba yonke imveliso ekhoyo kwimarike. Qala unyango kuphela emva kokufumana ingcebiso kagqirha.
- Kukho unyango loku, ngoko ke musa ukuphelelwa lithemba. Ngolwalathiso olufanelekileyo, ungayilawula le meko.
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