Ngaba nawe uyaphulukana nokulinganisela xa uhamba? Makhe sithethe ngovavanyo lweRomberg!

Ngaba ngamanye amaxesha uziva ngathi ulahlekelwa yibhalansi yakho xa umi okanye uhamba? Ngaba uziva unesizungu okanye ngathi uza kuwa? Ukuba kunjalo, namhlanje siza kuthetha ngovavanyo olulula olunokukunceda ufumane isizathu. Olu lubizwa ngokuba luvavanyo lweRomberg. Ungakhathazeki, alulovavanyo olunzima.

Ngaba uyazi ukuba yintoni iRomberg Test?

Ngamafutshane, uvavanyo lweRomberg luvavanyo olufutshane lomzimba olujonga imiba yokulinganisela, ngakumbi ezo zinxulumene nengqiqo yakho yokuqonda izinto . Owu, ngoku mhlawumbi uyazibuza ukuba yintoni ukuqonda izinto. Makhe ndikuchazele loo nto. Kukukwazi ukuva iintshukumo zomzimba wakho, indawo omi kuyo. Ukuchaneka, nokuba amehlo akho evaliwe, ungaziva apho zikhoyo izandla zakho, apho zikhoyo iinyawo zakho, yiloo nto kanye efunekayo.

Uvavanyo lweRomberg lujonga ikakhulu ukuba indlela yekholamu yomqolo , inxalenye yengqondo yakho kunye nomqolo olawula ukuqonda, isebenza kakuhle na.

Uvavanyo lwenziwa ngolu hlobo: Uza kucelwa ukuba ume udibanise imilenze yakho kunye neengalo zakho emacaleni okanye ugobe esifubeni sakho. Kuya kufuneka uqale ugcine amehlo akho evulekile, uze uwavale. Ugqirha wakho uza kukujonga ngeli xesha aze aqaphele naziphi na iimpawu zokushukuma okanye ukulahleka kokulinganisela.

Olu vavanyo luthiywe ngegama likaMoritz Romberg, ingcali yezifo zengqondo yaseYurophu yenkulungwane ye-19 eyaqala ukwazisa le ndlela, ingakumbi ukuxilonga amatyala aqatha e-tertiary/late syphilis.

Singayigcina njani ibhalansi emzimbeni wethu?

Ukulinganisela kukukwazi ukugcina ubunzima bomzimba bulungelelene, ukuma nkqo, nokuhambahamba ngokuthe nkqo. Cinga ngako, kungenxa yolu kulinganisela ukuba singawi xa sihamba, sibaleka, okanye sima nje.

Imizimba yethu igcina olu lungelelwano ngeenkqubo ezintsonkothileyo ezibizwa ngokuba ziinkqubo zokulawula ii-sensorimotor. Ezi ziquka:

• Igalelo leemvakalelo elivela embonweni: Ngokusekelwe kwinto esiyibonayo, ingqondo yethu inokuqonda ukuba sinjani kwaye injani imeko-bume engqongileyo.
• Ukuqonda isiqu somntu: Njengoko bekutshiwo ngaphambili, siyayibona indawo kunye nentshukumo yamalungu omzimba wethu.
• Inkqubo yeVestibular endlebeni engaphakathi: Yile nto inika ingqondo ulwazi malunga nokuhamba kwethu, ukulinganisela, kunye nokujonga indawo. Xa unesizungu, kukho into engalunganga ngale nkqubo.
• Olu luvo luqokelelwa kwaye luqondwa ngokufanelekileyo yingqondo.
• Ngokufanelekileyo, ukubonelela ngemveliso yemoto emehlweni nakwimisipha.

Singafumana ukwenzakala, izifo ezithile, iingxaki zokubona, amayeza athile, kwaye njengoko sikhula, enye okanye ezingaphezulu kwezi zinto zinokuba buthathaka. Kulapho kuvela khona iingxaki zokulinganisela.

Uvavanyo lweRomberg lunceda ekuqinisekiseni ukuba iingxaki zakho zebhalansi zibangelwa yingxaki yokuqonda izinto ngendlela ezisebenza ngayo.

Yintoni le nto ibalulekileyo?

Masithethe kancinci malunga nokuqonda izinto. Oku kukwazi komzimba wethu ukuva iintshukumo zawo kunye nendawo yawo esithubeni (indawo esingqongileyo).

Indlela ye-dorsal column-medial lemniscus (DCML) , okanye nje ikholamu ye-dorsal , yindlela yokuva kwi- central nervous system yethu—oko kukuthi, ingqondo kunye nomgogodla. Kukule ndlela apho sibona khona iimvakalelo ezincinci zokuchukumisa, ukungcangcazela, kunye nendawo evela kwimithambo-luvo eluswini lwethu, kwimisipha, nasemalungeni ethu.

Nokuba sishukuma ngantoni na, ii-sensor receptors eluswini lwethu, kwimisipha, nasemalungeni ethu zithumela i-impulses ebuchosheni ngale dorsal column. Olu lwazi, oludityaniswe nombono kunye nolwazi malunga nokulinganisela kunye nokuhamba okuvela kwinkqubo ye-vestibular endlebeni yangaphakathi, luxelela ingqondo ukuba iphi kwaye injani imizimba yethu.

Uvavanyo lweRomberg lubandakanya ukususa uncedo lokubona xa amehlo evaliwe. Oku kungasetyenziselwa ukubona ukuba i-proprioception isebenza kakuhle kangakanani ukugcina ibhalansi. Oku kunokunceda ekuchongeni ubukho bemeko ye-neurologic echaphazela i-proprioception.

Lufuneka nini uvavanyo lweRomberg?

Oogqirha badla ngokwenza olu Vavanyo lweRomberg:

• Kwabo baneengxaki zokulinganisela, isiyezi, kunye nokuwa rhoqo.
• Oku kwenziwa njengenxalenye yovavanyo lwe-neurological oluqhelekileyo.

Olu vavanyo luluncedo kakhulu ekuxilongeni nasekuvavanyeni iimeko ezahlukeneyo zemithambo-luvo. Nazi imizekelo embalwa:

• Isifo sikaParkinson
• I-Friedreich's ataxia
• Ukunqongophala kweVithamin B12
• I-syphilis ephezulu/emva kwexesha
• Uxinzelelo oluqhelekileyo lwe-hydrocephalus (NPH) kubantu abadala abawa rhoqo
• Isifo sikaWernicke
• Isifo sikaMénière
• Isifo seBrown-Sequard
• Isifo sentambo yangasemva

Kodwa khumbula, iingxaki zokulinganisela zinokubangelwa zezinye iimeko ezinxulumene nokubona kwakho kunye nenkqubo ye-vestibular.

Ngubani owenza uvavanyo lweRomberg?

Uvavanyo lweRomberg lunokwenziwa ngokukhuselekileyo nguye nawuphi na umboneleli wezempilo oqhelene nalo. Nangona kunjalo, kuba luvavanyo lwemithambo-luvo, ludla ngokwenziwa ngoogqirha bemithambo-luvo .

Lwenziwa njani kanye kanye uvavanyo lweRomberg?

Olu luvavanyo lomzimba. Ugqirha wakho uza kukunika imiyalelo aze akujonge njengoko usenza. Nazi iindlela omawuzilandele:

1. Uza kuxelelwa ukuba ukhulule izihlangu zakho uze ume ngeenyawo zakho.

2. Bathi gcina iingalo zakho zisezantsi ecaleni kwakho, okanye uzinqamleze esifubeni sakho.

3. Okokuqala, kufuneka ume uthe nkqo ngaphandle kokushukuma kangangemizuzwana engama-30 amehlo akho evulekile . Ugqirha uza kujonga iintshukumo zomzimba wakho kunye nokulinganisela komzimba wakho.

4. Emva koko, kufuneka ume kwindawo efanayo uze uvale amehlo akho . Kufuneka uhlale ngolu hlobo malunga nemizuzwana engama-30 okanye umzuzu. Ugqirha uza kuphinda ahlole iintshukumo zakho kunye nokulinganisela kwakho.

Kukho iinguqulelo ezahlukeneyo ezilungisiweyo zovavanyo lweRomberg. Zisetyenziselwa ukuvavanya ibhalansi kwiimeko ezahlukeneyo. Imizekelo emibini yile:

• Uvavanyo lweRomberg oluKhanyisiweyo (SRT): Olu vavanyo lusetyenziselwa ukujonga i-ataxia (ukungasebenzi kakuhle kolungelelwaniso) kubantu abaphola kwisifo sokudakumba (umz., imeko eyenzeka kubantu abantywila emanzini). Ngokungafaniyo novavanyo oluqhelekileyo lweRomberg, olu lubeka iinyawo emgceni, apho isithende sonyawo olunye sichukumisa iinzwane zolunye.
• Uvavanyo lokuma olunemilenze enye (SLST): Olu vavanyo lusetyenziselwa ukuvavanya ukuzinza kwesimo somzimba kubantu abadala kunye nabo banesifo sikaParkinson . Lubandakanya ukuvavanya ukuba umntu unokuma ixesha elingakanani ngomlenze omnye evule amehlo. Uvavanyo lugqitywa ngomzuzu omnye. Umlenze ngamnye uvavanywa kathathu.

Yintoni onokuyilindela ngexesha lovavanyo?

Uvavanyo lweRomberg luvavanyo olukhawulezayo nolulula kakhulu. Xa usenza oku, akukho mntu uza kukuthintela okanye akuncede ulinganisele.

Kodwa ungakhathazeki! Ugqirha wakho okanye umntu oza kwenza uvavanyo uza kuhlala ecaleni kwakho aze akujonge ngokusondeleyo. Ukuba bakubona uza kuwa, baza kukukhawuleza bakubambe baze bakukhusele ekuweni. Kwakhona, indawo ejikeleze indawo yovavanyo isusiwe naziphi na izinto ezinokubangela ukuwa.

Ngaba oku kufuna naluphi na ulungiselelo olukhethekileyo?

Hayi. Akunyanzelekanga ukuba wenze nantoni na ekhethekileyo ngaphambi kokuba wenze uvavanyo lweRomberg.

Ngaba kukho naziphi na iingozi ngolu vavanyo?

Ukuba olu vavanyo lwenziwa ngendlela ekhuselekileyo ngugqirha oqeqeshiweyo okanye ingcali yezempilo, akukho mingcipheko okanye iingxaki ezaziwayo.

Kuthatha ixesha elingakanani ukwazi iziphumo zovavanyo?

Wakuba ugqibile uvavanyo, ugqirha angakuxelela ukuba uvavanyo lwakho lweRomberg luchanekile okanye alunazo.

Kodwa khumbula into enye. Uvavanyo lweRomberg lodwa alunakukuxelela ngqo ukuba yintoni ebangela ingxaki yakho yokulinganisela okanye yintoni engalunganga kwikholamu yakho yangasemva. Ugqirha wakho kuya kufuneka enze olunye uvavanyo ukuze afumanise unobangela ochanekileyo.

Kuthetha ukuthini ukuba novavanyo lweRomberg olubonisa ukuba une-HIV?

Uvavanyo lweRomberg oluhle luba xa ulahlekelwa yibhalansi yakho emva kokuvala amehlo akho. Oko kukuthi, ukuba umzimba wakho uyashukuma kakhulu, ukuba ubeka umlenze phambili kwicala oza kuwa ngalo, okanye ukuba uyawa nyhani.

Ukuba uvavanyo lwakho lwaseRomberg luthi lukhona, ugqirha wakho uya kuyalela iimvavanyo ezongezelelweyo ukuze afumanise ukuba yintoni ebangela ukuba ikholamu yakho yangasemva ingasebenzi kakuhle. Uvavanyo lwaseRomberg oluthi lukhona lunokubangelwa ziimeko ezahlukeneyo zonyango.

Kuthetha ukuthini xa uvavanyo lwaseRomberg lusithi alunayo intsholongwane?

Uvavanyo lweRomberg olunegative lufumaneka xa unokuhlala uzinzile ngaphandle kokushukuma kakhulu ngexesha lovavanyo.

Oku kuthetha ukuba iimpawu ezinxulumene nenkqubo yakho ye-vestibular okanye i-proprioception zisenokungahambelani ngokuthe ngqo neengxaki zokulinganisela, okanye zisenokuba ngenxa yesinye isizathu esingenakuchongwa luvavanyo lweRomberg.

Ufanele uye nini kugqirha xa unengxaki ngebhalansi yakho?

Iingxaki zokulinganisela zinokuba yingozi kwaye zinokubangela ukuwa. Ukuba unayo nayiphi na kwezi mpawu, qiniseka ukuba ubona ugqirha:

• Ukungazinzi
• Isiyezi
• Ubukrelekrele - (IsiSinhala: Ukuziva ukrelekrele, ukuziva ngathi ulahlekelwa zingqondo)
• Umbono ofipheleyo
• Ukulahlekelwa yibhalansi yakho nokuwa
• Ndiziva ndididekile
• Ndivakalelwa ngathi igumbi liyajikeleza, okwethutyana
• Uvakalelwa ngathi uyashukuma ngelixa usazi ukuba usahleli
• Ukuziva ngathi uyawa

Masifunde okuncinci ngale nto: Yintoni iModified Romberg Balance Test?

Olu luvavanyo lwebhalansi oluGuquliweyo lweRomberg.Ngamanye amaxesha isetyenziswa ngamagosa omthetho ukufumanisa ukuba umqhubi ukhe wasebenzisa utywala na, kodwa olu ayilovavanyo lwasentsimini oluvunyiweyo yiNational Highway Traffic Safety Administration (NHTSA) .

Xa usenza oku, igosa liza kukuxelela ukuba ugcine imilenze yakho ihlangene, ugobe intloko yakho kancinci, uze uvale amehlo akho. Emva koko, emva kwemizuzwana engama-30, uza kucelwa ukuba uthi "yeka" nanini na xa ufuna.

Okokugqibela, umyalezo oya ekhaya:

Ukulahlekelwa yibhalansi yakho kunye nokuziva unesizungu kunokuba ngamava othusayo. Ukuba uziva ungaqinisekanga okanye ungalingani kakuhle ngelixa umi okanye uhamba, nceda ubone ugqirha. Banokwenza uvavanyo olufana novavanyo lweRomberg ukukunceda ufumane unobangela weengxaki zakho zebhalansi. Khumbula, ukuxilongwa ngokufanelekileyo linyathelo lokuqala lonyango olufanelekileyo.

Uvavanyo lweRomberg , ibhalansi, ukuqonda ngokweenkcukacha, inkqubo yemithambo-luvo, isiyezi, ukuwa, izifo zemithambo-luvo