Masithethe ngotyando lwengqiniba!

Ngaba ubusoloko ukhathazwa ziintlungu okanye yingxaki ethile engqinibeni yakho ixesha elide? Mhlawumbi oogqirha bazame ezinye iindlela zonyango. Kodwa ukuba azisebenzanga, ngoku kusenokufuneka ucinge ngotyando lwengqinibeni . Kuqhelekile ukuba izinto zifike engqondweni ngexesha elinje. Yiyo loo nto ndicinge ukuba ndiza kukuxelela ngale nto ngendlela elula neqondakalayo.

Yintoni utyando lwe-elbow? Ngamafutshane...

Kulungile, utyando lwengqiniba lulo naluphi na uhlobo lotyando olwenziwa emathanjeni engqiniba yakho okanye kwizicubu ezithambileyo ezijikeleze lona. Olu hlobo lotyando ludla ngokwenziwa ukuba unesilonda okanye imeko engakhange inyangwe ngamayeza okanye ngonyango lomzimba. Olu tyando lwenziwa ngoogqirha bamathambo . Bahlala bezama ukusebenzisa iindlela ezingaphantsi kakhulu . Umzekelo , i-arthroscopy .

Ziziphi iintlobo zotyando lwengqiniba ezikhoyo?

Uhlobo lotyando lwengqiniba oluya kwenziwa luxhomekeke kakhulu kwisizathu sokuba wenze olu tyando. Makhe sijonge iindlela ezimbini eziphambili.

1. I-Arthroscopy - Into enkulu edlula emngxunyeni omncinci!

Le yindlela engangenisi kakhulu endikhankanyileyo ngaphambili. Khawuthelekelele, ugqirha wenza umngxuma omncinci kakhulu engqinibeni yakho aze afake ikhamera encinci (i-Arthroscope) . Imifanekiso evela kule khamera ijongwa kwiscreen esikhulu, kwaye izixhobo ezinde nezincinci zifakwa kwezinye imingxuma emincinci emininzi ukwenza utyando. Ekubeni kungekho msikelo mkhulu, ixesha lokuchacha lifutshane kwaye iintlungu zincinci.

2. Utyando oluvulekileyo - indlela yendabuko

Le yindlela ebisetyenziswa ukususela kwixesha elidlulileyo. Okwenzekayo apha kukuba ugqirha enze umngxuma omkhulu phezu kwelungu lakho lengqiniba, avule ilungu aze enze utyando. Ukuba wenzeke ingozi enkulu, njengokwenzakala okubuhlungu , okanye ukuba kufuneka wenze into enkulu, njengokutshintsha ilungu lonke , le ndlela yotyando oluvulekileyo idla ngokusetyenziswa. Kuba ke ugqirha unokuyibona kakuhle yonke indawo.

Kwenzeka ntoni xa utyando lwengqiniba?

Uninzi lotyando lwengqiniba luyinkqubo yokulaliswa ngaphandle. Oku kuthetha ukuba ungaya ekhaya ngaloo mini inye. Ngexesha lotyando, uya kuba nentlungu ngenxa yokuvalwa kwemithambo-luvo okanye ulale phantsi kwe-anesthesia jikelele . Ngamanye amaxesha zombini ezi ndlela zingasetyenziswa. Ngexesha lotyando, ugqirha uya kulungisa okanye asuse izicubu ezonakeleyo, abeke ezinye iindawo endaweni yazo, okanye afake ezinye iindawo ezintsha ukuba kuyimfuneko.

Ziziphi iinkqubo ezithile ezinokwenziwa kwingqiniba?

Kukho utyando oluthile olunokwenziwa engqinibeni yakho. Ezinye zazo zezi:

• Ukukhululwa kwe-Cubital/radial tunnel: Oku kwenzelwa ukunciphisa uxinzelelo kwimithambo-luvo ehamba ngengqiniba (Ulnar nerve okanye Radial nerve). Cinga ngayo njengombhobho wamanzi ovalekileyo, xa imithambo-luvo ivalekile, iyakhululwa.
• Ukususwa kwenkunkuma: Oku kuquka ukususa nokucoca izicwili ezifileyo, ezikhululekileyo, nezonakaliswe yimizimba.
• Ukususwa kwe-elbow bursitis: Ukususwa kwe-bursae kwi-elbow njengonyango lwesifo esingapheliyo esenzeka xa iingxowa ezizaliswe lulwelo ezibizwa ngokuba yi-bursae zivuvukala (oku kubizwa ngokuba yi -elbow bursitis) .
• Ukutshintshwa kwengqiniba: Kule meko, i-elbow joint isuswa ngokupheleleyo okanye kancinci kwaye ithathelwe indawo ziindawo zokufakelwa . Ifana nokutshintshwa kwedolo.
• Ukunciphisa okuvulekileyo kunye nokufakelwa kwangaphakathi: Nangona oku kunokuvakala njengegama elinzima, kuthetha nje ukubeka kwakhona ithambo elaphukileyo kunye nokufaka iingcingo kunye neepleyiti ngaphakathi (ukufakelwa kwangaphakathi).
• I-Osteotomy: Oku kubandakanya ukusika, ukubumba ngokutsha, kunye nokulungelelanisa amathambo ukuze kuncitshiswe iintlungu.
• I-Synovectomy: Kwiimeko ezifana ne -rheumatoid arthritis , i-synovial membrane egquma ilungu iyavuvukala kwaye ibe buhlungu. Olu tyando lubandakanya ukususa i-synovial membrane eyonakeleyo.
• I-Tenotomy: Oku kusetyenziselwa ukukhulula i-tendon ( inxalenye efana nebhendi edibanisa izihlunu nethambo) eqinisiweyo okanye eyoluliweyo, okanye ukulungisa i-tendon eyonakeleyo.
• Utyando lukaTommy John:Olu lutyando oludumileyo, ingakumbi phakathi kwabadlali. Lwenziwa ukuze kulungiswe i-ulnar collateral ligament, i-ligament engaphakathi kwengqiniba, xa yonakele.

Utyando luthatha ixesha elingakanani?

Uninzi lotyando lwengqiniba luthatha malunga neyure okanye ezimbini . Emva kotyando, uza kuthathwa uye kwigumbi lokuchacha ukuze uvumele i-anesthesia iphele. Uza kubekwa esweni iyure enye okanye ezimbini.

Ziziphi iingozi ezinokubakho zotyando lwengqiniba?

Utyando lwengqiniba lukhuselekile. Nangona kunjalo, njengalo naluphi na utyando, kukho iingozi ezithile. Ezi ziquka:

• Amahlwili egazi
• Usulelo
• Ukopha kakhulu
• Ukulimala kwemithambo-luvo

Ilungu lengqiniba yindawo encinci kakhulu, apho iintlobo ezininzi ezahlukeneyo zezicubu zihlanganiswa khona. Ke ngoko, xa kuthelekiswa notyando olukwilungu elikhulu, umngcipheko wokonakala kwemithambo-luvo kunye nosulelo uphezulu kancinci ngexesha lotyando lwengqiniba. Kodwa ungakhathazeki, nokuba imithambo-luvo yonakele, idla ngokuba yeyokwexeshana. Ukuba ndindisholo kunye nokuziva ngathi ndityibiliza kunokuhlala ixesha elide, kwaye ezi mpawu ziya kuphela njengoko imithambo-luvo iphola.

Ziziphi iingenelo zeendlela ezahlukeneyo zotyando?

Ukuba utyando lwenziwe ngendlela ye-arthroscopy ebesithethe ngayo ngaphambili, ukululama kulula kancinci. Ngenxa yokuba imingxunya mincinci kakhulu, iphola ngokukhawuleza. Iintlungu azininzi, kwaye amathuba okuba nezinye iingxaki azikho ngexesha lokululama ayancipha. Kwakhona, ungaqala unyango lomzimba ngokukhawuleza. Emva koko awuyi kuziva uqinile xa uqala ukushukumisa ingqiniba yakho kwakhona.

Utyando oluvulekileyo luvumela ugqirha ukuba anyange yonke indawo yakho yengqiniba ngaxeshanye. Umzekelo, ukuba unesilonda esinzima kakhulu okanye isifo esisasazeke kulo lonke indawo, le ndlela inokuba luncedo ngakumbi. Kwakhona, ukuba ugqirha akakafumani unobangela wengxaki, le ndlela inokunceda ukuba kukho into ekufuneka ilungiswe ngokukhawuleza.

Kwenzeka ntoni emva kotyando?

Emva kotyando lwakho, umboneleli wezempilo uza kukuchazela indlela yokunyamekela inxeba lakho kunye nokulawula iintlungu xa ubuyela ekhaya. Oku kuquka:

• Indlela yokunyamekela isilonda kunye nenxeba
• Ulawulo lweentlungu emva kotyando
• Indlela yokunxiba i-sling engalweni yakho
• Indlela yokuhlamba, indlela yokuhlamba umzimba wakho
• Indlela yokulala kamnandi
• Ndingaqala nini ukuqhuba kwakhona?
• Ndingabuyela nini emsebenzini ndize ndenze imisebenzi yasekhaya?
• Umhla wokungena

Emva kokuba ukwenzakala kwakho kupholile, ingcali yezonyango iya kukunceda kancinci kancinci uqeqeshe ingqiniba yakho ukuze ufumane ukuguquguquka namandla. Unyango lwezonyango luyinxalenye ebaluleke kakhulu kwinkqubo yakho yokuchacha, ngoko ke ungalibali.

Kuthatha ixesha elingakanani ukuchacha emva kotyando lwengqiniba?

Kuya kuthatha ubuncinane iiveki ezimbalwa ukuba amanxeba akho aphole. Emva koko, uya kukwazi ukusebenzisa ingqiniba yakho kancinci kancinci njengangaphambili. Ixesha elithathayo ukuze oku kwenzeke linokwahluka kakhulu kumntu nomntu, kuxhomekeke kuhlobo lotyando olwenzileyo. Kusenokufuneka uqhubeke nonyango lomzimba kangangeenyanga eziliqela ukuya kunyaka .

Ugqirha wakho angakunika icebiso elifanelekileyo malunga nexesha lakho lokuchacha kunye noko unokukulindela wena ngokwakho.

Ungambuza imibuzo efana nale:

• Izititshi zam ziza kuphuma nini (okanye zinyibilike)?
• Ndiza kuva iintlungu ixesha elingakanani, okanye kuza kufuneka ndithathe amayeza okudambisa iintlungu?
• Kuza kufuneka ndenze unyango lomzimba ixesha elingakanani?
• Ingqiniba yam iza kuba ikulungele nini ukudlala imidlalo okanye ukwenza umsebenzi onzima?

Ndifanele ndibize ugqirha wam nini?

Ukuba ufumana naziphi na kwezi mpawu , fowunela ugqirha wakho ngoko nangoko :

• Ukuba nomkhuhlane
• Ukuphuma okungaqhelekanga kwamanxeba
• Ukuba ndindisholo okanye ukurhawuzelela
• Ukopha kakhulu okanye ukudumba
• Intlungu eyandayo engalawulekiyo

Okokugqibela, into ekufuneka ucinge ngayo...

Ndiyazi ukuba ukubhalisela utyando lwengqiniba kunye nenkqubo ende yokubuyisela ubomi obuqhelekileyo akulula. Kodwa ukuba ucinga ngayo, kukho isizathu esivakalayo saloo nto. Mhlawumbi wenzeke ingozi enkulu kwingozi ekufuneka ilungiswe, okanye mhlawumbi ubusoloko uneentlungu ezingapheliyo zengqiniba ixesha elide. Xa ulungele ukufuna unyango lotyando, iqela lakho lezonyango liya kukunceda kuyo yonke le nkqubo. Ungathandabuzi ukubabuza nayiphi na imibuzo onayo, kulungile?

Utyando lwengqiniba , i-arthroscopy, utyando oluvulekileyo, iintlungu zengqiniba, iingxaki zengqiniba, ukuchacha emva kotyando, unyango lomzimba