Yintoni iGynecoid Pelvis? Makhe sifumanise ukuba iyichaphazela njani into yokuzala!

I-Gynecoid Pelvis... Xa usiva eli gama, ungacinga ukuba olu luhlobo oluthile lwesifo esinzulu okanye imeko yezonyango entsonkothileyo. Kodwa eneneni akukho nto yokoyika. Oku kubhekisa kwimo ethile yomgangatho wethu we-pelvic, oko kukuthi, inkqubo yamathambo esinqeni (abanye bayibiza ngokuba 'yithambo lethanga'). Cinga nje, njengoko iimilo zobuso nobude bethu zahluka ukusuka komnye umntu ukuya komnye, imo yomgangatho we-pelvic wabasetyhini, okanye oko sikubiza ngokuba yi-pelvis, nako kunokwahluka. Ke namhlanje, masithethe ngale nto ngokweenkcukacha ezithe vetshe, kulungile?

Yintoni kanye kanye iGynecoid Pelvis?

Ngamafutshane, ukuba une-gynecoid pelvis, oko kuthetha ukuba ulwakhiwo lwamathambo e-pelvis yakho lujikelezile kwaye lubanzi . Le yenye yezona ntlobo ze-pelvis zixhaphakileyo ezibonwa kubafazi.

I-pelvis yakho yingqokelela yamathambo esiswini sakho esisezantsi, phakathi komqolo wakho ongezantsi namathanga akho. Ngokubanzi, i-pelvis yomfazi iphantsi kancinci kwaye ibanzi kune-pelvis yendoda. Ngokwebhayoloji, olu lwakhiwo lwamathambo lulo olunika indawo efanelekileyo yomntwana ongekazalwa ngexesha lokukhulelwa, ukuzala, kunye nokuzala.

Ixhaphake kangakanani le gynecoid pelvis? Ingaba iqhelekile?

Ewe, i-pelvis ye-gynecoid iqhelekile ngokupheleleyo . Yenye yeemilo ezine eziphambili ze-pelvis. Ngokutsho kwabaphandi, malunga ne-50% yabasetyhini banalo olu hlobo lwe-pelvis. Nangona kunjalo, ayixhaphakanga kangako kumadoda.

Zeziphi iimilo eziphambili ze-pelvis?

Oogqirha bahlulahlula iimilo ze-pelvic ngokusekwe kumahluko akwinxalenye ephezulu ye-pelvis, ebizwa ngokuba yi-'pelvic inlet'. Kukho iintlobo ezine eziphambili zemilo:

• I-Android Pelvis: Le yeyona milo ixhaphakileyo ye-pelvic ebonwa kumadoda. Ifana kakhulu ne-conical okanye i-wedge kune-gynecoid pelvis. Ibanzi phezulu kwaye incipha ukuya ezantsi. Phakathi kwabasetyhini, le milo inokwenzeka ukuba ibonakale ukuba umde kancinci.
• I-Anthropoid Pelvis: Le pelvis imile okweqanda , incinci kancinci kunezinye iimilo. Abantu abanolu hlobo lwepelvis banokuba nemisipha emide ezimpundu kunabo bane-gynecoid pelvis.
• I-Gynecoid Pelvis: Le yi-pelvis esithetha ngayo. Inemilo ebanzi, engqukuva . Yeyona milo ixhaphakileyo ebonwa kubasetyhini. Yeyona ifanelekileyo ekuzaleni kwilungu lobufazi kunezinye iimilo ze-pelvis.
• I-Platypelloid Pelvis: Le yipelvis ethe tyaba . Inokuba banzi kakhulu, kodwa idla ngokuba nzulu. Le yiImo yepelvis engaqhelekanga . Yi-5% kuphela yabasetyhini abanalo olu hlobo lwepelvis.

Imo yesinqe ikuchaphazela njani ukuzala?

Ngoku usenokuba uzibuza ukuba, injani imo ye-pelvis nokuzala? Inxalenye ephezulu ye-pelvis, ebizwa ngokuba yi-pelvis inlet, ifana nomnyango wokungena kumjelo wokuzala. Ngoko ke, ngokuxhomekeke kwimo yayo, kunokugqitywa ukuba umntwana uza kuphuma lula okanye akunjalo.

• I-Gynecoid Pelvis: Abo banale ngxaki banokulindela ukuzala okulula nokuthambileyo .
• I-Android Pelvis: Le yi-mxinwa, nto leyo eyenza kube nzima ukuba umntwana aphume. Ke ngoko, i-cesarean section (C-section) ingafuneka.
• I-Anthropoid Pelvis: Nangona incinci kune-gynecoid pelvis, kunokwenzeka ukuba ubeleke ngendlela yendalo. Nangona kunjalo, iintlungu zokubeleka zinokuhlala ixesha elide kunezo zine-gynecoid pelvis. Ukutshintsha izikhundla ngexesha lokubeleka kunokunceda aba bafazi ukuba babeleke lula.
• I-Platypelloid Pelvis: Abantu abanemilo efana nale banokuba nexesha elinzima kakhulu lokuzala ngokwendalo. Badla ngokunyanzeleka ukuba benze utyando lwe-C-section.

Kubalulekile: Kodwa khumbula, asikokumila kwe-pelvis kuphela okuchaphazela ukuzala. Zininzi nezinye izinto. Siza kuthetha ngaloo nto kamva.

Zithini imisebenzi ephambili ye-gynecoid pelvis?

Umsebenzi ophambili we-gynecoid pelvis kukuxhasa ukuzala ngokwendalo. Nangona kunjalo, ukongeza, nayiphi na i-pelvis yenza eminye imisebenzi ebalulekileyo:

• Zisinceda sihambe, sibaleke, sihlale, size sime.
• I-pelvis idibanisa imilenze yethu nomzimba wethu.
• Ikhusela amalungu abalulekileyo ngaphakathi kwi-pelvis, njenge-bladder, i-uterus, i-cervix, i-rectum kunye ne-vaginal.

Iphi kanye kanye i-gynecoid pelvis? Ijongeka njani ? Injani indlela eyakhiwe ngayo?

I-pelvis ikwisisu sakho esisezantsi, phakathi komqolo ongezantsi kunye nephezulu lamathanga akho. I-pelvis ye-gynecoid ibanzi, ijikelezile, kwaye imilo ye-oval ingaphezulu kunezinye iintlobo.

Kodwa eyona nto ibalulekileyo kukuba, awunakukwazi ukubona ukuba injani imilo ye-pelvis yakho ngokuyijonga . Ngokwesiqhelo, imilo ye-pelvis yakho inokufunyanwa kuphela ngovavanyo lwe-radiological olufana ne-X-ray.

I-pelvis yenziwe ngamathambo aliqela. La mathambo adityaniswe yi-tendon eziguquguqukayo (`tendons`). Le tendon inceda i-pelvis ukuba ihambe ukuze ilungele umntwana ngexesha lokubeleka.

Ngaba kukho izifo neemeko eziqhelekileyo ezichaphazela isinqe?

Ewe, kukho iimeko ezahlukeneyo zempilo ezinokuchaphazela isinqe sethu. Ezinye zazo zezi:

• I-Osteitis pubis: Oku kukudumba okubuhlungu kwelungu apho amathambo asekunene nawasekhohlo esinqe adibana khona. Oku kunokwenzeka rhoqo kubantu abenza imisebenzi ephindaphindayo, njengabo badlala imidlalo.
• Ukungasebenzi kakuhle komgangatho we-pelvic: Kule meko, izihlunu ze-pelvic azihambelani kakuhle, nto leyo eyenza kube nzima ukuya kwigumbi lokuhlambela okanye ukulawula ukuchama kunye nokukhupha indle.
• Ukuqhekeka kwe-pelvic: Ukuqhekeka kwethambo elinye okanye ngaphezulu kwi-pelvis. Oku kudla ngokubangelwa kukwenzakala. Kusenokufuneka utyando.
• Ukuwa kwamalungu esinqe: Amalungu esinqe aphuma kwindawo yawo eqhelekileyo. Asenokuphuma nakwilungu lobufazi. Oku kudla ngokubangelwa kukungabi namandla kwezihlunu zesinqe (ngenxa yokuzala, ukwaluphala, okanye ukuxinana rhoqo).
• I-Sacroiliitis: Ukudumba okubuhlungu kwamalungu e-sacroiliac, adibanisa isinqe kunye nomqolo ongezantsi. Oku kunokwenzeka ngakumbi ukuba ukhulelwe okanye unesifo sokudumba esifana nesifo samathambo.

Ziziphi iimpawu eziqhelekileyo zezifo ze-pelvic?

Izifo ezichaphazela amathambo, amalungu, okanye izihlunu ze-pelvis zingabangela iimpawu ezifana nezi:

• Intlungu engapheliyo yesinqe.
• Ubunzima bokulawula umchamo.
• Ukuziva ubunzima okanye uxinzelelo kwindawo ye-pelvic.
• Intlungu ngexesha lokwabelana ngesondo (i-dyspareunia).
• Ukuchama okubuhlungu okanye rhoqo.
• Ukuphuma kwegazi okanye ukopha okungaqhelekanga kwilungu lobufazi.

Ukuba unale mpawu, qiniseka ukuba ubona ugqirha . Banokufumanisa ukuba yintoni kanye kanye ingxaki baze bakunike unyango oluya kukunika isiqabu.

Ziziphi iindlela zonyango zezi meko?

Ngokuxhomekeke kwisifo sakho, isicwangciso sonyango lwengxaki yesinqe singabandakanya:

• Utshintsho kwindlela yokuphila: Izinto ezilula ezifana nokusela amanzi amaninzi nokutya ifayibha eninzi zinokunceda ukuphucula impilo ye-pelvic. Ukuzilolonga rhoqo, ukuyeka ukutshaya, kunye nokugcina ubunzima obusempilweni kuwe nako kungaba yinxalenye yesicwangciso sakho sonyango.
• Amayeza: Ugqirha wakho unokukunika amayeza okudambisa iintlungu (OTC okanye amayeza kagqirha) xa uneentlungu ezingapheliyo. Ukuba iintlungu zesinqe zinzima kakhulu ngamaxesha athile omjikelo wokuya esikhathini, ungacinga nokusebenzisa ucwangciso lokuzala olusebenzisa iihomoni.
• `Unyango lomzimba lomgangatho we-pelvic`:Ingcali yonyango ingakunceda uqinise okanye wolule izihlunu zakho zomgangatho we-pelvic. Oku kunokunceda ukunciphisa iintlungu nokuphucula ulawulo lwesinyi. Oku kungabandakanya nonyango olubizwa ngokuba yi-biofeedback.
• IiPessary: ​​Ukuba une-prolapse kwaye awufuni utyando, ungasebenzisa i-pessary ukuxhasa amalungu akho esinqe. Esi sisixhobo esincinci, esisuswayo esifakwa kwilungu lobufazi.
• Iinaliti ze-trigger point: Ngamanye amaxesha unobangela wentlungu unokuba ziindawo ezinobuthathaka kwimisipha (ii-trigger points). Ugqirha angayithomalalisa intlungu ngokufaka amayeza kwezo ndawo.
• Ukujova amalungu: Ukuba amalungu akho adumbile kwaye abuhlungu, ugqirha wakho angakunika inaliti ye-steroid (inaliti equlethe i-corticosteroid) kwilungu. Oku kunokunceda ukunciphisa iintlungu kangangeeveki okanye iinyanga ezimbalwa.
• Utyando: Utyando lunokufuneka ukuba uneempawu eziqatha zesifo se-pelvic. Umzekelo, utyando lwenziwa ukulungisa ukuhla kwesitho se-pelvic. Nangona kunjalo, oogqirha badla ngokucebisa utyando kuphela ukuba ezinye iindlela zonyango aziphumelelanga.

Zeziphi izinto ezilula esinokuzenza ukuze sigcine i-pelvis isempilweni?

Izinto ezininzi ezilungileyo kwimpilo yethu iyonke zikwalungile kwimpilo yethu yesinqe. Ugqirha wakho unokucebisa izinto ezifana nezi:

• Gcina ubunzima obusempilweni obufanela uhlobo lomzimba wakho kunye nobudala bakho.
• Nciphisa okanye uyeke ukusebenzisa i-caffeine kunye notywala.
• Ukutya ukutya okunesondlo okuquka iziqhamo, imifuno, ukutya okuziinkozo, iiproteni ezingenamafutha amaninzi, kunye namafutha asempilweni.
• Ukuchama ubuncinane rhoqo emva kweeyure ezimbini ukuya kwezine .
• Zilolonge rhoqo (ubuncinane imizuzu eli-150 yomsebenzi ophakathi ngeveki).
• Ukuziqhelanisa nokwenza umthambo wokuqinisa imisipha ye-pelvic floor, njengeKegels.
• Ukuyeka ukutshaya.

Ubungakanani be-pelvis bufanele bube njani ukuze umntwana azalwe ngendlela eqhelekileyo?

Abantu abaneemilo ze-gynecoid kunye ne-anthropoid pelvic badla ngokukwazi ukuzala ngendlela yendalo ngokulula. Nangona kunjalo, kukho ezinye izinto ezininzi ezichaphazela ukuba ukuzalwa okuqhelekileyo kuya kwenzeka okanye akunjalo:

• Ukuvulwa komlomo wesibeleko sakho.
• Ukuguquguquka kwamalungu akho esinqe kunye nemisipha.
• Iingxaki ezinje ngokuwa kwentambo yesisu okanye utshintsho kwintliziyo yomntwana.
• Indawo yomntwana (umz. ukujika okanye ukujika ibhulukhwe).
• Imbali yakho yempilo (umz. ukuba ukhe watyandwa utyando lwe-C-section ngaphambili).
• Indawo oza kuba kuyo ngexesha lokubeleka (umz., ukuhlala, ukuma, ukuqhobosha isifuba).

Ndingayazi njani kakuhle imilo yesinqe sam?

Nangona kukho imibuzo phantse kuyo yonke into kwi-intanethi, akukho ndlela yokwazi ukuba injani imilo yesinqe sakho ngaphandle koncedo lwengcali yezonyango. Ugqirha wezifo zabesifazane unokufumanisa imilo yesinqe sakho ngovavanyo lwesinqe. Okanye unokufumanisa ngokusebenzisa iimvavanyo ze-radiological ezifana ne-X-ray.

Okokugqibela, kufuneka ndithi... (Umyalezo Wokuya Ekhaya)

Kulungile, ngoku mhlawumbi uyaqonda ukuba i-pelvis ene-gynecoid yenye nje yemilo ye-pelvis. Ukuba unale milo, kunokuba lula kancinci ukuzalwa ngendlela yendalo. Kodwa, masithi awunayo i-pelvis ene-gynecoid, akukho mfuneko yokukhathazeka ngaloo nto. Kukho iintlobo ezine zemilo ye-pelvis, kwaye abantu bazalwa nazo zonke.

Eyona nto ibalulekileyo kukuba, ukuba unemibuzo okanye iinkxalabo malunga nokuma kwe-pelvic yakho, qiniseka ukuba uthetha nogqirha wakho . Ugqirha wakho uza kukuchazela indlela ukuma kwe-pelvic yakho okunokuchaphazela ngayo ukuzala kwakho, ingakumbi ukuba ukhulelwe. Ungoyiki ukubuza, kuba oku kumalunga nempilo yakho.

I- Gynecoid Pelvis, i-Pelvis, Ukuzala, Impilo yabasetyhini, iMo ye-Pelvic, utyando lwe-C, Intlungu ye-Pelvic