Kukho iintsuku, akunjalo, xa usebenza ukususela kusasa ukuya ngokuhlwa kwaye intloko yakho ibuhlungu njengomqala obuhlungu? Okanye uneentlungu emzimbeni wakho. Ngoko ke uninzi lwexesha, esikwenzayo kukuya kwikhemesti sithenge i-painkiller. Kodwa ubusazi na ukuba ezinye zee-painkillers esizithathayo aziqulathi iParacetamol kuphela, kodwa nezinye izinto? Namhlanje siza kuthetha ngelinye lamayeza akhethekileyo. Oko kukuthi, i-painkiller eyenziwe ngokudibanisa zombini i-Acetaminophen kunye neCaffeine .
Yintoni kanye kanye le ndibaniselwano ye-acetaminophen kunye ne-caffeine?
Ngamafutshane, le yindibaniselwano yeentlobo ezimbini zeentlungu. Makhe sibone ukuba kwenzeka ntoni ngesinye kwezi.
- I-Acetaminophen: Eli gama lisenokuba litsha kuwe. Kodwa sonke siyayazi iParacetamol , elilinye igama le-acetaminophen efanayo. Isebenza ngokulawula ezinye zeekhemikhali emzimbeni wethu ezibangela iintlungu nomkhuhlane. Yiyo loo nto siyisebenzisela izinto ezifana neentlungu zomzimba, iintloko ezibuhlungu, kunye nomkhuhlane.
- I-Caffeine: Ngoku mhlawumbi ucinga, "I-Caffeine? Yiyo leyo into ekwikofu nakwiti, akunjalo? Kutheni bengayibeka kwi-painkiller?" Ewe, ngumbuzo olungileyo kakhulu lowo. I-Caffeine inemisebenzi emibini ebalulekileyo apha.
1. Yonyusa amandla okubulala iintlungu: I-caffeine inokuphucula iimpawu zokubulala iintlungu ze-acetaminophen. Oko kukuthi, ukusebenza kwesiyobisi kuba ngcono.
2. Inceda kwiintloko ezibuhlungu: Ezinye iintloko ezibuhlungu, ingakumbi ii-migraines, zibangelwa kukwanda kwemithambo yegazi engqondweni. I-caffeine iyayinciphisa kancinci le mithambo yegazi. Oku kunokuba luncedo olukhulu ekunciphiseni iintlungu ezinjalo.
Ngoko ke xa ezi zimbini zidityanisiwe, eli yeza linokunceda ngokukhawuleza kuneyeza eliqhelekileyo lokuphelisa iintlungu.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubalulekile ukuxelela ugqirha wakho ngaphambi kokuba usebenzise naliphi na iyeza, ingakumbi ukuba unezinye iingxaki zempilo okanye usebenzisa ezinye iziyobisi. Oku kuyinyaniso nakweli yeza. Ukuba unezinye zezi meko zidweliswe ngezantsi, qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba usebenzise eli yeza.
| Imeko yempilo okanye umkhwa | Kutheni kubalulekile ukwazisa ugqirha? |
|---|---|
| Ukusela utywala rhoqo | Ukudibanisa i-acetaminophen kunye notywala kunokubangela umonakalo omkhulu kwisibindi . |
| Isifo sesibindi | Ukuba isibindi sakho sele sibuthathaka, i-acetaminophen inokubangela umonakalo omkhulu kuso. |
| Isifo sezintso | Ngenxa yokuba izintso zibandakanyeka kwinkqubo yokususa amayeza emzimbeni, izigulane zezintso zinokufuna ukulungisa umlinganiselo wamayeza azo. |
| Isifo sentliziyo | I-caffeine inokunyusa kancinci izinga lentliziyo kunye noxinzelelo lwegazi, ngoko ke abantu abanesifo sentliziyo kufuneka balumke. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Kuyimfuneko ukufuna iingcebiso zonyango ngaphambi kokuba uthathe naluphi na unyango ngexesha lokukhulelwa. |
| Ukuba ungumama oncancisayo | Izithako ezikweli yeza zinokudluliselwa ebantwaneni ngobisi lwebele, ngoko ke kungcono ukubuza ugqirha wakho. |
| Ukunganyamezelani ne-acetaminophen, i-caffeine, okanye ezinye izinto | Ukuba ukhe waba nee-allergies ngaphambili kuyo nayiphi na imithi, ukutya, okanye ezinye izinto, qiniseka ukuba usixelele ngayo. |
Ulisebenzisa njani kanye kanye eli yeza?
Amanye ala mayeza eza ngohlobo lweepilisi eziqhekekayo. La mayeza awaginywa ngamanzi njengepilisi eqhelekileyo. Kungoko ke, kubaluleke kakhulu ukwazi indlela echanekileyo yokuwasebenzisa.
1. Yikhuphe kuphela ipilisi epakethini xa kufika ixesha: Gcina ipilisi epakethini evaliweyo ude ulungele ukuyithatha.
2.Gcina izandla zakho zomile: Musa ukuphatha ezi pilisi ngezandla ezimanzi. Soloko uvula ipakethi ngezandla ezomileyo uze ukhuphe ipilisi.
3. Ukuba ithebhulethi iyaphuka: Ukuba ithebhulethi iyaqhekeka okanye iyaphuka xa uyikhupha, musa ukuyisebenzisa. Yilahle uze ufumane ithebhulethi entsha.
4. Nyibilikisa emlonyeni: Beka ipilisi elulwimini lwakho. Iya kuqala ukunyibilika ngamathe. Emva koko uyiginye. Musa ukuyihlafuna, ukuyityumza, okanye ukuyiqhekeza la mapilisi.
5. Ukutya okanye ngaphandle kwako: Oku kungasetyenziswa ngaphambi okanye emva kokutya. Nangona kunjalo, ukuba uziva uphazamisekile esiswini, kungcono ukukuthatha kunye nokutya.
6. Musa ukuthatha ngaphezu komlinganiselo ocetyisiweyo: Musa ukuthatha ngaphezu komlinganiselo ocetyisiweyo kwileyibhile okanye ngugqirha wakho.
Eyona nto ibalulekileyo kukuba eli yeza alifanele lisetyenziswe rhoqo yonke imihla. Lifanele lisetyenziswe kuphela xa kufuneka xa uziva iintlungu okanye ukungakhululeki.
Kuthekani ukuba uyinika abantwana?
Nangona eli yeza ngamanye amaxesha linikwa abantwana abangaphezu kweminyaka eli-12 ubudala, kungcono ukuxoxa ngalo nogqirha wakho ngaphambi kokuba wenze isigqibo.
Ukugqithisa - Lo asingomdlalo!
Kulapho kufuneka ulumke kakhulu khona. Ukusela i-acetaminophen engaphezulu kwedosi ecetyiswayo kuyingozi kakhulu. Eyona monakalo mkhulu enokubangelwa kukonakaliswa kwesibindi okukhulu.
Khawucinge ukuba usele iipilisi ezimbini zale yeza ngenxa yentloko ebuhlungu. Ukuba emva kweeyure ezimbalwa, ucinga ukuba unomkhuhlane, usele elinye iyeza elineparacetamol (umzekelo, iPanadol), ubuya kuthi ngokungazi uthabathe idosi ephezulu ye-acetaminophen emzimbeni wakho.
Ukuba ukrokrela ukuba wena okanye omnye umntu usele kakhulu, musa ukulinda de kuvele iimpawu. Ngamanye amaxesha umonakalo wesibindi ungaqala kodwa kusenokungabikho zimpawu kwiiyure ezingama-24 zokuqala. Ngoko ke yenza ezi zinto ngoko nangoko:
- Yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane ngoko nangoko.
- Okanye, fowunela iZiko loLwazi lweZityhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Ungalibali: Ngelixa usebenzisa eli yeza, musa ukuthatha naliphi na elinye iyeza elineparacetamol okanye i-acetaminophen (elifumaneka kumayeza amaninzi omkhuhlane, umkhuhlane, kunye nentlungu). Soloko ufunda ilebheli yeyeza ngononophelo.
Iziphumo ebezingalindelekanga ezinokubakho
Uninzi lwabantu alufumani miphumo mibi kakhulu kweli yeza, kodwa kubalulekile ukuqaphela iziphumo ebezingalindelekanga kunye neengxaki ezinzulu abanye abantu abanokuzifumana.
| 🚨 Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho okanye kwi-ETU ngoko nangoko | |
|---|---|
| Imiphumela | Inkcazo |
| Iimpendulo Ezinzima Zokwaliwa Yi-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. |
| Iimpawu Zokwenzakala Kwesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, isicaphucaphu, isitulo esihlala ixesha elide, umchamo otyheli okanye omdaka, ukutyheli kwamehlo okanye ulusu, kunye nokudinwa kakhulu. |
| Iimpendulo eziqatha zesikhumba | Ubomvu, amadyungudyungu, ukuxobuka kolusu (nangaphakathi emlonyeni). |
| 🩺 Izinto onokuzixelela ugqirha wakho ukuba ziyaqhubeka okanye ziyakukhathaza | |
| Iziphumo ezinxulumene ne-caffeine | Ukungazoli, ukuxakeka, ukungalali, iintloko ezibuhlungu, ukungcangcazela (ezi ziimpawu eziqhelekileyo zokusela ikofu eninzi) |
| Ukungonwabi kwesisu | Isicaphucaphu, isisu esibuhlungu. |
Amanye amanqaku ambalwa abalulekileyo
- Ngenxa yokuba eli yeza line-caffeine, kuphephe ukulisela xa sele lisondele ixesha lokulala.Kungenjalo, unokuba nengxaki yokulala.
- Xelela ugqirha wakho malunga neminye imithi, iivithamini, kunye namayeza esintu owasebenzisayo, ingakumbi amayeza okunciphisa igazi afana ne -warfarin, anokuchaphazela oku.
Ugcina kwaye ulahla njani amayeza?
- Indawo yokugcina amayeza: Soloko ugcine amayeza kude nabantwana kunye nezilwanyana zasekhaya . Okona kulungileyo, gcina kubushushu begumbi (phakathi kwe-15-30 degrees Celsius).
- Ukulahlwa: Lumka xa ulahla amayeza aphelelwe lixesha okanye angasafunekiyo. Beka iipilisi kwisikhongozeli esivalwe ngokuqinileyo kude nabantwana abancinci uze uzilahle enkunkuma. Ungaze uzihlambe endlwini yangasese.
Lonke olu lwazi lulungiselelwe wena kuphela. Ukuba unemibuzo malunga nale mithi okanye nayiphi na ingxaki yempilo, ungaze ungathandabuzi ukubuza ugqirha wakho.
Umyalezo Wokuya Ekhaya
- Eli yeza liyindibaniselwano ye-acetaminophen, elawula iintlungu nomkhuhlane, kunye ne-caffeine, ephucula ukusebenza kwayo.
- Ukuba unesifo sesibindi, sezintso, okanye sentliziyo, usela utywala, okanye ukhulelwe, qiniseka ukuba ucela iingcebiso zonyango ngaphambi kokuba usebenzise eli yeza.
- Ungaze uthathe ngaphezu komlinganiselo omiselweyo. Ukusela i-acetaminophen kakhulu kuyingozi kakhulu kwisibindi. Ukuba unamathandabuzo, yiya kwi-ETU ngoko nangoko.
- Musa ukusebenzisa naliphi na elinye iyeza elineparacetamol okanye i-acetaminophen (amayeza omkhuhlane kunye nomkhuhlane) ngelixa usela eli yeza.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinje ngokutyheli kwamehlo, umchamo omnyama, okanye ukurhawuzelelwa lusu, bonana nogqirha ngokukhawuleza.
- Eli liyeza elithathwa kuphela xa kufuneka, hayi eli liyeza elisetyenziswa rhoqo imihla ngemihla.
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