Khawucinge nje, usoloko unesicaphucaphu esiswini. Kunye noko, uziva unesicaphucaphu, uhlanza, kwaye uzive udiniwe kakhulu. Uya kugqirha, kodwa abakwazi ukuqonda ukuba yintoni kanye kanye imbangela. Bakunika amayeza emva kwenye, kodwa akukho nto incedayo. Iminyaka ihamba ngolu hlobo. Le yinto yokwenyani. Namhlanje siza kuthetha ngemeko enzima kakhulu ukuyifumanisa, kodwa kufuneka siyiqaphele.
Yintoni kanye kanye i-AHP?
Ngamafutshane, i-AHP ligama elifutshane lemeko ebizwa ngokuba yi -Acute Hepatic Porphyria . Esi asisosifo sithile. Liqela lezifo ezichaphazela inkqubo yethu yemithambo-luvo, ezizezofuzo, oko kukuthi, ezizuzwe njengelifa . Eli qela lezifo liquka iintlobo ezine zezifo.
Kwesi sifo, kukho isiphene kwinkqubo yokuvelisa into ebizwa ngokuba yi-'Heme' kwiiseli zethu ezibomvu zegazi. Oku kubangela ukuba iikhemikhali eziyingozi (iiPorphyrins) ziqokelele emzimbeni. Ezi zezona zibangela ezi mpawu zinzima.
Iimpawu ze-AHP zinokuvela ngequbuliso. Oku sikubiza ngokuba "luhlaselo." Xa uhlaselo lusenzeka, lunokuhambisana nentlungu yesisu enzima kunye nezinye iimpawu ezininzi. Abanye abantu badla ngokuba nezi ntlaselo rhoqo. Kodwa kwabanye, zinokwenzeka rhoqo kwaye zinzima kakhulu.
Kutheni kunzima kangaka ukufumanisa isifo se-AHP?
Ngoku usenokuba uzibuza ukuba kutheni le nto kunzima kangaka ukuyifumanisa le sifo. Kukho izizathu ezininzi eziphambili zaloo nto.
1. Esi sisifo esingaqhelekanga.
I-AHP sisifo esingaqhelekanga . Ngokwesiqhelo, ugqirha akaqhelekanga ukudibana nesigulana esinjalo kubomi bakhe bemihla ngemihla. Ugqirha obona amakhulu okanye amawaka ezigulana ezinezifo eziqhelekileyo ezifana nomkhuhlane, umkhuhlane, isifo seswekile, kunye noxinzelelo lwegazi usenokungadibani nesigulana esinye se-AHP kulo lonke ixesha lomsebenzi wakhe. Ngoko ke, nokuba iimpawu zingaqhelekanga, ingqondo kagqirha ayizukujika kwangoko iye kwisifo esingaqhelekanga.
2. Iimpawu ziyafana nezinye izifo eziqhelekileyo
Lo ngowona mceli mngeni mkhulu. Iimpawu ze-AHP zifana kakhulu neempawu zezinye izifo ezininzi eziqhelekileyo. Cinga ngeentlungu zesisu eziqatha, isicaphucaphu, ukuhlanza, iintlungu zomqolo, ukudinwa, kunye nexhala. Sisiphi isifo esifika engqondweni xa usiva la mazwi?
- Isenokuba yi-gastritis.
- Isenokuba yi-appendicitis.
- Ukuba ungumfazi, isenokuba yingxaki yabasetyhini efana ne-endometriosis.
- Kusenokubakho enye ingxaki kwinkqubo yokugaya ukutya.
- Isenokubangelwa luxinzelelo.
Iimpawu ze-AHP ziyahambelana nezinye izifo ezininzi eziqhelekileyo. Ngoko ke, ugqirha uya kuqala azame ukunyanga ezi zifo ziqhelekileyo. I-AHP idla ngokuthathwa njengeyokugqibela.
Hayi indlela ekubangela uxinezeleko ngayo ukubandezeleka iminyaka emininzi ngaphandle kokuxilongwa okuqinisekileyo, akunjalo? Uphando lufumanise ukuba kuthathe abanye abaguli be-AHP ukuya kuthi ga kwiminyaka eli-15 ukufumanisa ukuba siyintoni kanye kanye isigulo sabo . Bangaphi oogqirha abaye bababona ngelo xesha?
Le theyibhile ingezantsi ikubonisa ukuba zeziphi ezinye iimeko zonyango ezidla ngokunxulunyaniswa ne-AHP.
| Imeko | Iimpawu ezifana ne-AHP |
|---|---|
| I-Appendicitis Ukudumba kwe-appendix. | Iintlungu zesisu eziqatha, isicaphucaphu, ukuhlanza, ukuqhina kwesisu. |
| I-Cholecystitis Ukudumba kwenyongo. | Intlungu yesisu, isicaphucaphu, ukuhlanza. |
| Isifo seColitis Ukudumba kwamathumbu amakhulu. | Intlungu yesisu, urhudo, isicaphucaphu, ukuhlanza, ukudinwa. |
| I-Endometriosis Ukukhula kwezicubu ngaphandle kwesibeleko. | Intlungu yesisu, ukudinwa, ukuqhina kwesisu, isicaphucaphu. |
| Isifo sokuwa Ingxaki yokushukuma kwemithambo-luvo engqondweni. | Ukuxhuzula, ukubetha kwentliziyo ngokukhawuleza. |
| I-Fibromyalgia Intlungu kwizihlunu nasemathanjeni emzimbeni wonke. | Iintlungu zomzimba ezixhaphakileyo, ukudinwa, iingxaki zengqondo. |
3. Iimpawu zibonakala zingahambelani
Olunye uphawu lwe-AHP kukuba iimpawu zinokubonakala ngathi azinanto yakwenza. Umzekelo, isigulana sinokuba neentlungu zesisu ezinzima kunye neempawu ezifana nokuxhalaba, ukudideka, ukungaziva kakuhle kwamalungu omzimba, kunye nokubetha kwentliziyo ngokukhawuleza. Ezi mpawu zinokubonakala ngathi ziimpawu zezifo ezininzi ezingahambelaniyo, nto leyo eyenza kube nzima ukuzithiya zonke ngenxa yesifo esinye.
Zithini iingozi zokufunyaniswa kwesi sifo emva kwexesha elide?
I-AHP ingakhokelela kwiingxaki ezinkulu ukuba ayifunyaniswanga ngokuchanekileyo. Ngamanye amaxesha, le meko inokuba yingozi ebomini . Kwakhona, ngenxa yokuxilongwa okungachanekanga, utyando olungeyomfuneko kunye nokusetyenziswa kwamayeza angalunganga ixesha elide kunokwenzeka. Ke ngoko, ukuba uneempawu ebezikho ixesha elide kwaye zingafumaneki, kubaluleke kakhulu ukuzinyamekela.
Ngoko ke senza ntoni?
Akunyanzelekanga ukuba singabi nancedo kwimeko efana nale. Zikho izinto esinokuzenza.
- Gcina incwadana yeempawu zakho: Fumana incwadi uze ubhale phantsi ukuba iimpawu zakho zenzeka njani. Iqala nini intlungu? Iqhubeka ixesha elingakanani? Injani intlungu? Yintoni enye oyivayo ngelo xesha? Ingaba ifika emva kokutya okanye ukusela? Ngaba iba mandundu okanye ibe mandundu xa wenza into ethile? Olu hlobo lolwazi luya kunceda ugqirha wakho ukuba afumanise ukuba unesifo.
- Thetha ngokukhululekileyo nogqirha wakho: Xelela ugqirha wakho ngazo zonke iimpawu zakho, nokuba zincinci kangakanani na. Mxelele indlela oziva ngayo, izinto ozisoyikayo, kunye nokuba kukho umntu kusapho lwakho okhe waba nazo ezi mpawu.
- Zithethelele: Ukuba unyango olufumanayo alusebenzi kwaye awukwazi ukubona ukuba yintoni engalunganga, xelela ugqirha wakho . Ungoyiki ukubuza, "Gqirha, ndisenengxaki, ngaba kufuneka senze olunye uvavanyo?" Usenokufuna nokucela ingcebiso kwingcali.
Uvavanyo lomchamo, igazi, kunye nolwemfuza lunokwenziwa ukuqinisekisa i-AHP. Ngoko ke, ukuba ugqirha wakho unamathandabuzo malunga noku, unokukuthumela kwiimvavanyo ezifanelekileyo.
Umyalezo Wokuya Ekhaya
- I-AHP yimeko engaqhelekanga, eyenzeka ngokwemfuza. Eyona nto ibangela ukuba kube nzima ukuyifumanisa kukuba iimpawu zayo zifana kakhulu nezinye izifo eziqhelekileyo.
- Ukuba uneempawu ezifana nentlungu eqatha yesisu, isicaphucaphu, kunye nokudinwa okungekhoyo kwaye okuhlala ixesha elide,Musa ukuyithatha lula konke konke.
- Ukugcina ingxelo ecacileyo yeempawu zakho kuya kunceda kakhulu ugqirha wakho ukuba afumanise ukuba unesifo.
- Thetha nogqirha wakho ngayo yonke into ngokukhululekileyo. Ungayeki ude ufumane impendulo echanekileyo. Ukuxilongwa ngokuchanekileyo linyathelo lokuqala lonyango oluphumelelayo.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho