Ukurhawuzelela empundu yingxaki abantu abaninzi abanayo, kodwa baneentloni ukuthetha ngayo. Oku kunokuba nzima ukukunyamezela, emini ingakumbi ebusuku. Ngamanye amaxesha kunokukugcina uphaphile. Kodwa akukho nto yokoyika okanye yokuba neentloni ngayo. Le yimeko eqhelekileyo kakhulu. Namhlanje, siza kuthetha ngokweenkcukacha ngale ntlungu, izizathu zayo, kunye nento esinokuyenza ngayo.
Yintoni kanye kanye i-pruritus ani?
Ngamafutshane, le yirhashalala erhawuzelelayo ejikeleze i-anus yakho. Ngokwezonyango, siyibiza ngokuba yi-"Pruritus Ani". Le yimeko yesikhumba. Oku kurhawuzelela kunokuba kubi ebusuku okanye emva kokuya kwindlu yangasese. Ayisosifo, kodwa luphawu. Oku kuthetha ukuba oku kurhawuzelela kunokubangelwa yenye imbangela eyintloko.
Kukho iintlobo ezimbini eziphambili zale ngxaki.
Oogqirha bahlula le meko ibe ziinxalenye ezimbini eziphambili, nto leyo eyenza kube lula kuthi ukufumana unobangela.
| Uhlobo lokurhawuzelelwa | Inkcazo |
|---|---|
| Ukurhawuzelelwa okuphambili (okuphambili/okungaqondakaliyo) | Olu lolona hlobo luxhaphakileyo. Akukho sizathu sicacileyo nesicacileyo sokurhawuzelelwa. Oku kuthetha ukuba ukurhawuzelelwa kwenzeka ngaphandle kwesinye isifo okanye usulelo. |
| Ukurhawuzelela okwesibini | Ukurhawuzelelwa apha kubangelwa yenye into ethile. Umzekelo, isenokuba zii-hemorrhoids, iimpethu, izifo zolusu, usulelo lwe-yeast, okanye ukutya okuthile. |
Ngubani onokuthi abonakale kakhulu kule meko?
Oku kurhawuzelelwa kunokubakho nakubani na, nangaliphi na ixesha. Nangona kunjalo, uphando lubonise ukuba le meko ixhaphake kakhulu kumadoda aphakathi kweminyaka engama-40 ukuya kwengama-70. Amadoda anamathuba aphindwe kane okuba nokungakhululeki kunabafazi. Kodwa oko akuthethi ukuba abafazi abakuqondi. Kuthiwa phakathi kwe-1% kunye ne-5% yabemi behlabathi bafumana oku kungakhululeki.
Eyona nto ibalulekileyo kukuba ukukrwela akuniki ncedo ixesha elide. Kuyenza ibe mandundu imeko.
Oku kurhawuzelela kudla ngokusibangela ukuba sibe nomnqweno ongalawulekiyo wokukrwela indawo. Kodwa nangona ukukrwela kunokusinika isiqabu sexeshana, kuyenza ibe mandundu ingxaki. Ulusu olujikeleze i-anus luthambile kakhulu. Izinzipho zethu zinamandla kakhulu kunoko. Ukukrwela ngezinzipho kunokonakalisa ulusu oluthambileyo, okubangela imikrwelo, nto leyo enokukhokelela kwiintsholongwane. Ukuba lo "mjikelo wokukrwela-krwela" uyaqhubeka, unokubangela iintlungu eziqatha, ukudumba, kunye nokungonwabi.
Kutheni sikrwempa ngolu hlobo empundu? Makhe sijonge ezinye zezizathu
Kunokubakho izizathu ezininzi zoku, ezinye zazo zilula kakhulu.
1. Ucoceko kunye nobuthathaka bolusu
Ulusu olujikeleze i-anus lubuthathaka kakhulu.
- Iisepha nezinye iimveliso: Iisepha ezinevumba elimnandi, iipowder, iilotion, kunye neekhrimu zinokuba ne-allergy kwabanye abantu. Ezi zinokomisa ulusu kuloo ndawo zize zibangele ukurhawuzelelwa.
- Iindlela zokucoca ezingalunganga: Abanye abantu bacinga ukuba ukuhlamba ngesepha nokukhuhla ngamandla ngelaphu elirhabaxa yindlela ekuphela kwayo yokucoca ulusu. Oku akulunganga. Kususa ulusu kwiioyile zalo zendalo, kulwenze lome kwaye lurhawuzelele. Kwakhona, ukusebenzisa iphepha langasese elirhabaxa akulunganga.
- Ukungacoceki ngokwaneleyo okanye okugqithisileyo: Ukuba awuhlambululi kakuhle emva kokusebenzisa indlu yangasese, nokuba lincinci indle ingasala eluswini kwaye ibangele ukurhawuzelelwa. Kwakhona, ukucoca kakhulu kunye nokuhlamba ngesepha izihlandlo ezininzi ngemini kuyingozi eluswini.
- Indlela yokunyakaza kwamathumbu: Ukuba unesisu esincinci (ngaphantsi kwezihlandlo ezithathu ngeveki) okanye urhudo, unokuba nengxaki yokurhawuzelelwa.
2. Ukutya neziselo esizityayo
Ezinye zezinto ozityayo noziselayo zinokubangela ukurhawuzelelwa. Ezi zinto zinokuchaphazela abanye abantu, nangona kungengabo bonke abantu.
- Ubisi kunye nokutya kobisi
- Iziselo ezinekhabhoni (ezifana nesoda)
- Iziselo ezine-caffeine (ikofu, iti)
- Ukutya okuneziqholo, okushushu (okufana netshili)
- Ukutya okune-asidi (iziqhamo zesitrasi ezifana neetumato, iiorenji)
3. Iimpahla zokunxiba
Impahla, efana nempahla yangaphantsi nebhulukhwe, inokuba negalelo koku. Ukunxiba impahla yangaphantsi eqinileyo nengenamoya uneleyo kwenza ukuba umntu abile kwaye afume ujikeleze i-anus. Le ndawo ifudumeleyo nefumileyo yenza ukuba ukurhawuzelela kube mandundu.
4. Ezinye izizathu zonyango
Ngamanye amaxesha oku kurhawuzelelwa kungaba luphawu lwenye imeko yezonyango.
| Isizathu | Inkcazo emfutshane |
|---|---|
| IiHemorrhoids | Ukudumba kwemithambo yegazi ngaphakathi okanye ngaphandle kwe-anus. Ii-hemorrhoids ezinkulu zangaphandle zinokuba nzima ukuzicoca kakuhle. Zikwabangela ukurhawuzelelwa ngenxa yokukhupha amanzi kuzo. |
| Usulelo lweMvubelo | Usulelo olubangelwa yifungus ebizwa ngokuba yiCandida. Oku kunokubangela ukuba ulusu lube bomvu, ludumbe, kwaye lurhawuzelele kunye nemingxunya emincinci. |
| Ii-Anal Fissures | Ukuqhekeka okuncinci eluswini lwe-rectum. Oku kunokubangelwa zizinto ezifana nokuqhinwa okanye ukutsala nzima ukuze ukhuphe indle. Oku kuqhekeka kunokuba buhlungu kwaye kurhawuzelele. |
| I-HPV kunye neentsumpa | I-Human papillomavirus (HPV) inokubangela amaqhuma amancinci afana neentsumpa ajikeleze i-anus. Oku kunokubangela ukurhawuzelela, ukudumba, kunye nokopha kancinci. |
| Iipinworms | Ezi ziimpethu ezincinci ezimhlophe. Zixhaphake kakhulu kubantwana abancinci. Ezi mpethu zibeka amaqanda ajikeleze i-anus ebusuku. Yiyo loo nto ibangela ukuba ukurhawuzelela kukhule ebusuku. |
Ugqirha ujonga njani oku?
Ukuba ubona ugqirha onengxaki, uza kuqala akubuze imibuzo embalwa.
- Ingaba uthatha awaphi amayeza?
- Injani indlela yakho yokuya endlini yangasese?
- Utya ntoni kwaye usela ntoni?
- Zeziphi iintlobo zesepha kunye nephepha langasese ozisebenzisayo?
- Ngaba unxiba iimpahla eziqinileyo?
Emva koko, ugqirha uza kuhlola indawo leyo. Baza kukhangela utshintsho lolusu, ukubomvu, imifantu, ii-hemorrhoids, okanye ezinye iingxaki. Ngamanye amaxesha, ukuba unobangela awufumaneki okanye ukuba unyango aluncedi, ungathunyelwa kwi -dermatologist .
'Uvavanyo lweteyiphu' lweempethu
Ukuba umntwana wakho ukrwela i-anus yakhe ebusuku, ugqirha usenokucinga ukuba kukho iimpethu. Ukuqinisekisa oku, angakucela ukuba wenze 'uvavanyo lweteyipu'. Kulula kakhulu. Ngaphambi kokuba umntwana wakho alale ebusuku, uncamathisela iqhekeza leteyipu ecacileyo, efana ne-cellophane, kwi-anus uze uyisuse kusasa. Kusenokuba kukho iimpethu okanye amaqanda anamathele kuyo.
Zithini iindlela zonyango zoku?
Unyango luxhomekeke kwisizathu sokurhawuzelelwa.
1. Ucoceko olufanelekileyo: Into yokuqala ekufuneka iqwalaselwe kukucoceka nokunyamekela okufanelekileyo. Emva kokusebenzisa indlu yangasese, kucetyiswa ukuba ucoceke kakuhle, womise kakuhle, kwaye ufake umgubo we-talcum ongenamayeza ukuba kuyimfuneko.
2. Iikhrimu kunye neeOintments: Ugqirha unokucebisa ikhrimu ye-steroid efana ne-`(Hydrocortisone)` ixesha elifutshane. Ezi zinciphisa ukurhawuzelela kunye nokudumba. Kwakhona, ikhrimu ye-`(Capsaicin)` lukhetho olufanelekileyo lokurhawuzelela ixesha elide. Ezi kufuneka zisetyenziswe kuphela ngokweengcebiso zikagqirha.
3. Ii-antibiotics kunye ne-Antifungals: Ukuba ukurhawuzelelwa kubangelwa lusulelo lwebhaktiriya okanye lwegwele, ugqirha uya kunika amayeza afanelekileyo.
4. I-Methylene Blue Injection: Olu nyango lusetyenziswa kwiimeko ezinzima kakhulu apho kungekho nyango lumbi luye lwanceda. Apha, ulwelo olubizwa ngokuba yi-`(Methylene Blue)` lufakwa phantsi kolusu olujikeleze i-anus. Luyekisa iziphelo zemithambo-luvo kuloo ndawo, lususe ukurhawuzelela kunye nentlungu.
Ngaba kukho iindlela zokufumana isiqabu ekhaya?
Ewe, ngokuqinisekileyo. Ungazizama ezi zinto nangaphambi kokuba uye kugqirha.
- Iphepha langasese elifanelekileyo: Khetha uhlobo lwephepha langasese elibhalwe "elingenadayi" okanye "elingenavumba."
- Ziphephe isepha kunye neziqholo: Musa ukusebenzisa isepha ukucoca indawo, yihlambe ngamanzi kuphela. Musa ukusebenzisa isepha ezinevumba elimnandi, ii-shawa gel, okanye ii-deodorants kwindawo leyo.
- Nxiba impahla yangaphantsi yekotoni: Impahla yangaphantsi yekotoni ifunxa umswakama kakuhle. Ikwanomoya opholileyo, ngoko ke ukubila akuqokeleli. Impahla yangaphantsi mayilingane kakuhle kwaye ingaqini.
- Lumka ngendlela otya ngayo: Musa ukuyeka ukutya okunokubangela ukurhawuzelelwa esikuxubushe ngaphambili. Zama ukuyeka ukutya okukodwa ngexesha kangangeentsuku ezimbalwa ukuze ubone ukuba ukurhawuzelelwa kuyehla na. Emva koko ungafumanisa ukuba zeziphi ukutya ezibangela oku kuwe.
Ufanele uye nini ngokuqinisekileyo kugqirha?
Ukuba ukurhawuzelela akupheli emva kweveki okanye ezimbini zonyango lwasekhaya, ukuba kuya kuba mandundu, okanye ukuba indawo iba bomvu, idumbile, okanye ibonakala ilimele, ngokuqinisekileyo kuya kufuneka ubone ugqirha.Musa ukuvumela ingxaki iqhubeke ixesha elide ngenxa yeentloni.
Ukurhawuzelela kwimpundu yimeko ecaphukisayo nengathandekiyo. Kodwa ayisiyongozi kangako. Inganyangwa rhoqo ngococeko olufanelekileyo kunye nonyango olulula. Nangona kunjalo, ukuba iyaqhubeka, isenokuba luphawu lwesinye isifo, ngoko ke kungcono ukufuna ingcebiso kagqirha.
Umyalezo Wokuya Ekhaya
- Ukurhawuzelelwa yimpundu yinto eqhelekileyo. Musa ukuba neentloni okanye ukoyika ukuthetha ngayo.
- Kuphephe ukukrwela xa ukrwela. Ukwenza njalo kuya kuyenza ibe mandundu imeko. Ukuba ukrwela ebusuku, nxiba iiglavu zekotoni ezandleni zakho uze ulale.
- Soloko uyigcina icocekile kwaye yomile ngakumbi . Yibambe kancinci emva kokuhlamba okanye ukusebenzisa indlu yangasese.
- Ziphephe iisepha ezinevumba elimnandi, iphepha langasese elirhabaxa, kunye nempahla yangaphantsi eqinileyo.
- Ukuba unyango lwasekhaya aluphucuki kwiveki enye okanye ezimbini, okanye ukuba imeko iba mandundu, qiniseka ukuba ubona ugqirha wakho.
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