Ukuba une-Ankylosing Spondylitis, okanye i-AS ngamafutshane, ingqwalasela yakho iphela ikukulawula esi sifo nokuthintela iimpawu zaso ukuba zingabi mandundu. Ngelixa ujongene naso, iindleko zonyango ezingalindelekanga kunye nokutyelela oogqirha kunokuba nzima kakhulu. Ngoko ke namhlanje siza kuthetha ngendlela yokulungiselela ezi ndleko zingalindelekanga ngaphandle kokumangaliswa.
Okokuqala, masibone, yintoni i-ankylosing spondylitis (AS)?
Ngamafutshane, i-ankylosing spondylitis luhlobo lwe-arthritis. Abanye abantu bayibiza ngokuba yi-"Bechterew's disease." Eyona nto iphambili eyenzekayo kule meko kukuba amalungu aphakathi kwamathambo omqolo wakho ayadumba aze avuvuke. Ekuhambeni kwexesha, la mathambo anokudibana, kwaye umqolo wakho unokulahlekelwa bukuguquguquka kwawo. Oku kunokukhokelela ekubeni ugobe phambili, ugobe.
Ayipheleli apho, esi sifo sinokubangela iintlungu nokungonwabi kwiindawo ezifana neembambo, amalungu esinqe, kunye namalungu amagxa, kwaye ngamanye amaxesha ukudumba okubuhlungu kwamehlo.
Into ebalulekileyo kukuba akukho nyango lwe-AS okwangoku. Nangona kunjalo , ngamayeza afanelekileyo kunye nonyango lomzimba, iimpawu zinokulawulwa kwaye isifo sinokuncitshiswa . Utyando lufuneka kuphela kwiimeko eziqatha, njengaxa kukho umonakalo omkhulu kumalungu.
Makhe sijonge ngononophelo unyango kunye neendleko zalo.
Xa i-AS yakho ivutha ngamandla, iindleko zakho zonyango zinokwanda. Oku kunokuba yinyani ngakumbi ukuba kufuneka ubone ugqirha wakho rhoqo kwaye usebenzise amayeza abizayo. Nokuba une-inshurensi yezempilo, isenokungagubungeli iindleko ezipheleleyo, ngoko ke kusenokufuneka uchithe imali ethile epokothweni. Ke ngoko, ngokuphanda nangokuqonda ezi ndleko kwangaphambili, ungawulawula ngcono lo mthwalo wezemali.
Ukutyelela ugqirha rhoqo
Xa unesi sifo, kuya kufuneka ubonane nogqirha wamathambo rhoqo. Ngokwesiqhelo, kuya kufuneka ubonane naye phantse kanye kwiinyanga ezi-3 ukuze uxoxe ngemeko yakho kunye nesicwangciso sonyango. Ukuba iimpawu zakho kunye neentlungu zakho zinzima, kunokufuneka ubonane naye rhoqo.
ESri Lanka, mhlawumbi uyazi ukuba ukubona ingcali ngokwakho kubiza imali. Ngoko ke olu tyelelo luqhubekayo lukwayinto onokuyongeza kuluhlu lwakho lweendleko.
Iintlobo zamayeza kunye namaxabiso awo
Eyona ndleko inkulu kunyango ngamayeza. Okokuqala, ugqirha wakho mhlawumbi uza kukunika uhlobo lweyeza lokunciphisa iintlungu esilwaziyo sonke. Sizibiza ngokuba `(amayeza angengowe-steroidal anti-inflammatory)` okanye `ii-NSAID` ngamafutshane. Imizekelo ibandakanya `i-Ibuprofen` kunye ne `iNaproxen`. Ezi azibizi kakhulu.
Nangona kunjalo, ngokuhamba kwexesha, ezi pilisi zokuphelisa iintlungu ziqhelekileyo zisenokunganeli ukulawula esi sifo. Emva koko ugqirha wakho unokubhekisa kumayeza anzima nabiza kakhulu. Masiqonde la mayeza akweli tafile.
| Udidi lweziyobisi | Ingcaciso elula kunye nemizekelo |
|---|---|
| IiDMARD | Iintlobo zeepilisi ezidla ngokunikezelwa ukulawula iintlungu kunye nokudumba kwamalungu amancinci. Imizekelo: I-Sulfasalazine, i-Methotrexate . |
| Iibhloko ze-TNF | La ngamayeza ebhayoloji. Iinaliti ezinikwa ukunciphisa iintlungu, ukuqina, kunye nokudumba kwamalungu. Imizekelo: i-adalimumab (Humira), i-etanercept (Enbrel), i-infliximab (Remicade) . |
| Izithinteli zeJAK | Uhlobo lwepilisi olunikwa abantu abangaphenduliyo kwi-TNF blockers. Umzekelo: tofacitinib (Xeljanz) . |
| Izithinteli ze-IL-17 | Ezi zikwangamayeza ebhayoloji. Zinceda ekunciphiseni ukudumba emzimbeni. Imizekelo: i-secukinumab (Cosentyx), ixekizumab (Taltz) . |
La mayeza amatsha, ingakumbi athintela i-TNF (i-biologics), abiza kakhulu . Anokuba neendleko ezinkulu zenyanga. Ngoko ke kubalulekile ukuba nengxoxo evulekileyo nogqirha wakho ngaphambi kokuba utshintshele kwenye yala mayeza.
Ulungiso lwenyama
Unyango lomzimba nalo luyinxalenye ebalulekileyo yolu nyango. Ingcali yonyango lomzimba elungileyo inokukunceda ukunciphisa iintlungu zakho, iphucule amandla akho kunye nokuguquguquka, kwaye ikufundise imithambo onokuyenza ekhaya.
Kodwa oku kukwabiza kakhulu. Khawucinge ukuba kuya kukubiza malini ukuya kunyango lomzimba kube kanye ngeveki, ngenyanga okanye ngonyaka. Ngoko ke kubalulekile ukuqwalasela iindleko ngaphambi kokuba ungeze oku kwisicwangciso sakho sonyango.
Masibe nobuchule bokuqikelela izinto, singoyiki iindleko!
Liyinyaniso elokuba i-ankylosing spondylitis inokuba yingxaki enzima, emzimbeni, engqondweni, nangokwezimali. Kodwa ukuba uphanda ezi ndleko kwangaphambili kwaye uzilungiselele ngokukhawuleza, ungawunciphisa kakhulu lo mthwalo.
Thetha ngokukhululekileyo ngezi ndleko nogqirha wakho. Kusenokubakho amanye amayeza (amayeza aqhelekileyo) angabizi kakhulu kodwa aneempawu ezifanayo. Okanye ungafumana uncedo lokulungisa isicwangciso sonyango esifanela imeko yakho yezemali. Thetha ngale nto ngaphandle koloyiko okanye iintloni. Kuba impilo yakho noxolo lwakho lwengqondo zibaluleke ngokufanayo.
Umyalezo Wokuya Ekhaya
- I-Ankylosing spondylitis (AS) yimeko efuna unyango oluqhubekayo, oluhlala ixesha elide kunye neendleko ezinxulumene nayo.
- Ezi ndleko ziquka ukutyelela oogqirha abaziingcali, amayeza abiza kakhulu (ingakumbi i-biologics), kunye nonyango lomzimba.
- Thetha ngokukhululekileyo ngeendleko nogqirha wakho (ingcali yezifo zamathambo). Banokukwazi ukucebisa iindlela ezingabizi kakhulu okanye izicwangciso zokuhlawula.
- Lungiselela kwangaphambili. Phanda iindleko, uqonde ukhuseleko lwakho lweinshorensi (ukuba unayo), kwaye ucwangcise imali yakho. Musa ukuvumela amatyala angalindelekanga ongeze kuxinzelelo lwakho.
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