Ngaba unomntu omthandayo ekhayeni lakho olele ebhedini okanye osebenzisa isitulo esinamavili ngenxa yokugula? Ukubanyamekela luxanduva olukhulu. Omnye umba esingacingi ngawo rhoqo, kodwa obaluleke kakhulu, yiloo nto ibizwa ngokuba yi "bed sores". Ezi zikwabizwa ngokuba yi `(Bedsores)` okanye `(Pressure Injuries)` ngesiNgesi. Ngamafutshane, la ngamanxeba abuhlungu avela ngenxa yoxinzelelo olude kwindawo enye yesikhumba. Nangona ekuqaleni anokubonakala ngathi bubomvu obuncinci, ukuba awanyanyekelwa ngokufanelekileyo, la manxeba anokukhula abe makhulu, osuleleke, aze abe yingozi. Ngoko ke, masithethe ngayo yonke into ngokulula namhlanje.
Zithini kanye kanye ezi zilonda zokulala?
Ngamafutshane, izilonda zebhedi ziyingozi kulusu lwethu nakwizicwili ezingaphantsi kwalo. Oku kwenzeka xa sihlala kwindawo enye ixesha elide, kwaye ubunzima bomzimba wethu bubeka uxinzelelo kwindawo ethile yolusu. Olu xinzelelo luphazamisa ukuhamba kwegazi kuloo ndawo. Cinga nje ngomntu onyathela umbhobho wamanzi aze amanzi ayeke ukuhamba. Ngendlela efanayo, xa ukuhamba kwegazi kuyeka, iiseli zolusu kuloo ndawo azifumani ioksijini kunye nezondlo ezizidingayo. Emva kwexesha elithile, ezo seli ziqala ukufa. Kulapho zibonakala khona njengenxeba.
Ezi nzakala zibizwa ngamanye amagama aliqela. Musa ukoyika ukuba ugqirha wakho ukubiza ngelinye lala magama.
- `Izilonda zoxinzelelo`
- `Izilonda zoxinzelelo`
- `Izilonda zeDecubitus`
Zonke ezi zinto zimalunga nemeko efanayo.
Ziphi ezi ngozi zinokwenzeka kakhulu?
Ezi zilonda zinokwenzeka naphi na emzimbeni. Umzekelo, zinokuvela empumlweni, ezindlebeni, okanye nasemva kwentloko yomntu osebenzisa ioksijini. Nangona kunjalo, zihlala zenzeka kwiindawo apho amathambo ethu akufutshane kakhulu nolusu lwethu kwaye apho kukho uxinzelelo olukhulu.
Khawucinge ngomntu olele ebhedini. Ubunzima bomzimba wakhe buhlala phi kakhulu?
- Izinqe
- Amanqe kunye nethambo lomsila
- Izithende kunye namaqatha
- Iiblade zamagxa nomqolo
- Iingqiniba
- Umva wentloko
Kumntu ohamba ngesitulo esinamavili, uxinzelelo olukhulu lubekwa ezimpundu, ngasemva kwemilenze, nasezithendeni. Kungoko ke, kubaluleke kakhulu ukuhlala unika ingqalelo kwezi ndawo xa unyamekela isigulana esinjalo.
Ngubani osengozini enkulu yokufumana ezi ngozi?
Nangona nabani na enokuba nezilonda ebhedini, abanye abantu basengozini enkulu. Oku kuquka nabani na onengxaki yokushukuma okanye ukutshintsha indlela ahlala ngayo eyedwa.
| Udidi lomngcipheko | Inkcazo |
|---|---|
| Abantu abakwindawo efanayo | Izigulane ezilele ebhedini, abantu abasebenzisa izitulo ezinamavili, kunye nabo bakwi-coma. |
| Abantu abanovelwano oluphantsi | Abantu abenzakeleyo emgogodleni kunye nezifo zemithambo-luvo banokukwazi ukuhlala kwindawo enye ixesha elide kuba abaziva iintlungu okanye ukungakhululeki. |
| Abantu abanengxaki yokutya okunqongopheleyo | Xa ulusu lungatyi kakuhle, luba buthathaka. Xa ulusu lonakele, kuthatha ixesha elide ukuphola. Ukunqongophala kweeproteni, ivithamin C, kunye ne-zinc kuchaphazeleka ngokukodwa. |
| Abantu abanezinye izifo | Iimeko ezifana nesifo seswekile, isifo sentliziyo, isifo sezintso, kunye nomhlaza zinokubangela ukuba igazi lingahambi kakuhle eluswini. |
| Ukufuma kolusu | Ukubila, umchamo, okanye ilindle elishiyekileyo eluswini kunokwenza lufume, lube buthathaka, kwaye lube sesichengeni sokwenzakala. |
Eyona nto ibalulekileyo kukuthatha amanyathelo okuthintela izilonda ezilele ebhedini ngaphambi kokuba zivele ukuba isigulane sakho sinenye okanye ngaphezulu kwezi zinto ziyingozi.
Masichonge amanqanaba ezilonda ebhedini
Isilonda esibuhlungu asibi sikhulu ngaxeshanye. Siqhubeka ngamanqanaba aliqela. Kubalulekile ukuqaphela la manqanaba kwaye uqale unyango ngokukhawuleza.
| Iqonga | Inkangeleko kunye neempawu |
|---|---|
| Inqanaba loku-1 | Eli linqanaba lokuqala. Akukho zilonda zesikhumba. Kodwa ulusu lubonakala lubomvu, mhlawumbi lupinki. Ubomvu abupheli xa ulucinezela ngomnwe wakho uze ulukhulule. Xa uluchukumisa, indawo isenokuvakala ishushu kancinci, okanye ibanda, okanye iqine kunezinye iindawo. Olu bomvu lusenokungabonakali kumntu onolusu olumnyama. Ngoko ke khangela ngononophelo utshintsho kumbala wesikhumba. |
| Inqanaba lesi-2 | Ngoku umaleko ophezulu wolusu wonakele. Usenokubonakala njengenxeba elinganzulu, iblista egcwele amanzi, okanye indawo apho ulusu luxobule khona. Umzantsi wenxeba upinki okanye ubomvu. Oku kunokuba buhlungu kakhulu. |
| Inqanaba lesi-3 | Inxeba ngoku linzulu. Lidlule kuzo zonke iileya zolusu, ukuya kuthi ga kwileya enamafutha engaphantsi. Libonakala ngathi yingxondorha encinci. Kodwa akukabikho nyama ibonakalayo, imisipha, okanye amathambo. |
| Inqanaba lesi-4 | Le yeyona meko imbi kakhulu. Inxeba linzulu kakhulu. Inyama engaphantsi, imisipha, kwaye ngamanye amaxesha namathambo ayabonakala ngenxeba. Olu hlobo lwamanxeba lunokubangela usulelo olukhulu. |
Iingxaki ezinokubakho ngenxa yezilonda ebhedini
Isilonda esibuhlungu ebhedini asilonxeba nje lolusu. Ukuba asinyangwa kakuhle, sinokukhokelela kwiingxaki ezinkulu ezinokuba yingozi nakubomi.
- Usulelo lolusu (i-Cellulitis): Ulusu olujikeleze inxeba luba bomvu, ludumbe, lufudumale, kwaye lube buhlungu. Olu sulelo lubangelwa yintsholongwane.
- Usulelo lwamathambo namalungu: Ukuba inxeba lingena nzulu kwaye iintsholongwane zifikelela emathanjeni okanye emalungeni, usulelo olunzima olufana ne-"Osteomyelitis" okanye "Septic Arthritis" lunokwenzeka.
- Umhlaza: Amanxeba ahlala ixesha elide, angapholiyo ngamanye amaxesha anokubangela uhlobo lomhlaza wesikhumba.
- I-Sepsis:Le yeyona meko iyingozi kakhulu. Iintsholongwane ezivela enxebeni zingena egazini, zisasazeke emzimbeni wonke, kwaye amalungu omzimba aqala ukungasebenzi kakuhle. Oku kusongela ubomi.
Uyazi njani ukuba inxeba lisulelekile?
Jonga inxeba lesigulana sakho ukuze ubone ezi mpawu. Ukuba zikhona, bonana nogqirha ngokukhawuleza.
- Ukuba inxeba linuka kakubi
- Ukuba unobovu obumthubi okanye obuluhlaza
- Ukuba kukho ukubomvu okwandayo, ukudumba, kunye nokufudumala okujikeleze inxeba
- Ukuba intlungu iyanda
- Ukuba isigulane sinomkhuhlane kwaye siziva sibanda
Iphathwa njani?
Indlela yonyango imiselwa ngokwenqanaba lokwenzakala kunye nempilo iyonke yesigulana.
Unyango olungelulo utyando
1. Nciphisa uxinzelelo: Into yokuqala neyona ibalulekileyo kukuthintela uxinzelelo olungaphezulu ukuba lungafiki enxebeni. Indawo yesigulana kufuneka itshintshwe rhoqo. Kungasetyenziswa oomatrasi kunye neekhushini ezikhethekileyo.
2. Ukucoca inxeba: Kubalulekile ukugcina inxeba licocekile. Ungalicoca inxeba ngamanzi anetyuwa okanye isepha ethambileyo njengoko ugqirha wakho eyalele.
3. Ukubopha: Kukho iintlobo ezikhethekileyo zokubopha ezinceda inxeba ukuba liphilise, ligcine umswakama, kwaye likhuseleke kwiintsholongwane. Umzekelo, izinto ezifana neHydrogel kunye neHydrocolloid. Ugqirha wakho uya kugqiba ukuba loluphi uhlobo oluza kusetyenziswa.
4. Ukungcola: Izicubu ezimnyama ezifileyo enxebeni zingumqobo wokuphola. Oku kususwa ngugqirha esebenzisa izixhobo zotyando, iikhrimu ezikhethekileyo, okanye ezinye iindlela.
Amayeza
- Ii-antibiotics: Ukuba kukho usulelo, zinikwa njengeyeza lomlomo okanye amafutha okugcoba.
- Iipilisi zokubulala iintlungu: Kunikwa amayeza okulawula iintlungu zenxeba.
Utyando
Amanxeba amakhulu, angapholiyo kwinqanaba lesi-3 okanye lesi-4 ngamanye amaxesha afuna utyando. Oku kuquka ukuthatha ulusu kwenye indawo yomzimba kunye nokuvala inxeba nge-graft yesikhumba.
Eyona nto ibalulekileyo: ukuthintela izilonda ebhedini!
Kulula ukuthintela izilonda ebhedini kunokunyanga. Ukuba unesigulana esilele ebhedini ekhayeni lakho, qiniseka ukuba uyazinyamekela ezi zinto.
- Tshintsha izikhundla zakho rhoqo: Ukuba ulele ebhedini, tshintsha izikhundla zakho ubuncinci rhoqo emva kweeyure ezimbini . Ukuba usebenzisa isitulo esinamavili, khuthaza ubunzima bakho ukuba butshintshe ubuncinci rhoqo emva kwemizuzu eli-15 .
- Jonga ulusu lwakho yonke imihla: Jonga ulusu lwakho ubuncinane kube kanye ngemini, ingakumbi kwiindawo ezinobungozi obukhulu (izinqe, izithende, iimpundu). Khangela amabala abomvu, amadyungudyungu, okanye olunye utshintsho.
- Gcina ulusu lucocekile kwaye lomile:Coca ulusu ngesepha ethambileyo namanzi afudumeleyo. Fumisa kakuhle kwaye uhlale womile. Musa ukuvumela ukubila, umchamo, njl. njl. kuhlale eluswini. Sebenzisa iikhrimu zokuthintela ukufuma ukuba kuyimfuneko.
- Nika isondlo esifanelekileyo: Ukunika ukutya okunesondlo okutyebileyo kwiproteni, iivithamini, kunye neeminerali kubalulekile ekuphilisweni kwamanxeba nasekugcineni ulusu lusempilweni. Kubalulekile nokuqinisekisa ukuba inja isela ulwelo oluninzi.
- Lumka ngezinto zokulala: Gcina izinto zokulala zakho zithambile kwaye zingenamibimbi. Zitshintshe kwangoko nje ukuba zimanzi.
- Kuphephe ukutshaya: Ukuba uyatshaya, zincede uyeke. I-Nicotine inciphisa ukuhamba kwegazi kwaye inciphisa ukuphola kwenxeba.
- Sebenzisa izixhobo ezikhethekileyo: Iimatrasi kunye neekhushini ezikhethekileyo zokunciphisa uxinzelelo (iimatrasi zomoya, iikhushini zefoam) zingasetyenziswa ngokwengcebiso kagqirha wakho.
Umyalezo Wokuya Ekhaya
- Izilonda ebhedini yimeko embi kakhulu ebangelwa kuxinzelelo olude kwindawo enye.
- Ukuthintela lolona nyango lungcono. Kubalulekile ukutshintsha indawo yesigulana rhoqo nokugcina ulusu lucocekile kwaye lomile.
- Ukuba ubona ububomvu, iintlungu, okanye olunye utshintsho eluswini lwakho, yazi loo nto. Isenokuba sisilonda esikwinqanaba lokuqala lokulala.
- Ukuba inxeba linuka kakubi, ubomvu buphuma, okanye isigulana sinomkhuhlane, ezi zinokuba ziimpawu zosulelo. Bonana nogqirha ngoko nangoko.
- Ukutya okunempilo kunye nokufuma ngokwaneleyo kubaluleke kakhulu kwimpilo yolusu kunye nokuphiliswa kwamanxeba.
- Ukuba unemibuzo okanye izinto ezikuxhalabisayo, soloko ucela ingcebiso kugqirha wakho.
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