Ukuba unesifo seswekile, mhlawumbi uqhele ukuhlaba umnwe wakho izihlandlo ezininzi ngemini ukuze ujonge amanqanaba eswekile egazini lakho. Kodwa ngaba ugqirha wakho ukuxelele ngendlela entsha, eyahlukileyo kancinci? Sisixhobo esibizwa ngokuba yi-CGM, okanye i-Continuous Glucose Monitor. Oku kukunceda ukuba ulandelele amanqanaba eswekile egazini lakho.
Yintoni umahluko phakathi kwe-glucometer kunye ne-CGM?
Zombini ezi zixhobo zilinganisa iswekile yegazi, kodwa kukho umahluko omkhulu phakathi kwezi zimbini. Cinga ngale ndlela: imitha yeglucose yegazi eqhelekileyo oyisebenzisayo ifana nemoto yamapolisa ebaleka ngesantya esiphezulu kwindawo enye. Oko kukuthi, ibonisa kuphela ubungakanani beswekile egazini lakho ngexesha kanye othatha ngalo isampuli yegazi emnweni wakho.
Kodwa i-CGM (Continuous Glucose Monitor) yahlukile kakhulu. Ifana ne-GPS elandelela isantya sakho kulo lonke uhambo lwakho. Esi sixhobo silinganisa kwaye sirekhoda ngokuzenzekelayo amanqanaba eswekile yegazi lakho rhoqo ngemizuzu embalwa emini, emini nasebusuku. Ukujonga le datha, ungafumana umfanekiso ocacileyo wendlela ukutya kwakho, umthambo, kunye nemikhwa yemihla ngemihla echaphazela ngayo amanqanaba eswekile egazini lakho. Usebenzisa olu lwazi, wena nogqirha wakho ninokusebenzisana ukulawula ngcono isifo sakho seswekile.
Abantu abaninzi bacinga ukuba i-CGM kulula ukuyisebenzisa kuba ayifuni ukuhlatywa ngeminwe rhoqo. Kodwa kuthatha ixesha nomonde ukuqhelana nale nkqubo intsha. Makhe sibone indlela yokuqhelana nayo ngokulula.
Isebenza njani le CGM?
Oku kubandakanya ukubeka i-sensor encinci kakhulu phantsi kolusu lwakho. Ayilinganisi iswekile ngqo egazini lakho. Ilinganisa amanqanaba eswekile ukusuka kulwelo oluphakathi kweeseli (i-interstitial glucose) phantsi kolusu lwethu.
Le sensa iqhagamshelwe kwitransmitter, enamathele eluswini ngento efana nepatch. Le transmitter ithumela idatha yakho yenqanaba leswekile egazini kwi-app ekwifowuni yakho, kwimpompo ye-insulin, okanye kwisixhobo esincinci esibizwa ngokuba yi-reader esiza nayo. Emva koko ungayifaka le datha kwikhompyutha, ubone iindlela ezenzeka ngazo kumanqanaba eswekile egazini lakho ngokuhamba kwexesha, kwaye wabelane ngayo nogqirha wakho.
Ezinye iinkqubo zeCGM zikuvumela ukuba ulandelele ukutya okutyayo, umthambo, kunye namayeza, nto leyo enokukunceda uqonde ngcono ulwalamano oluphakathi kwendlela ophila ngayo kunye namanqanaba eswekile egazini lakho.
Ii-CGM ezininzi zikwanayo ne-alamu yokukwazisa ukuba amazinga eswekile egazini lakho aphezulu okanye aphantsi ngendlela eyingozi. Ugqirha wakho uza kukuchazela indlela yokusebenzisa esi sixhobo.
Izinto ekufuneka uzikhumbule xa utshintshela kwi-CGM
Kukho izinto ezimbalwa ekufuneka uzazi njengoko uqhelana nale teknoloji intsha.
Isensor kufuneka itshintshwe.
Ngokuxhomekeke kuhlobo lwe-CGM oyisebenzisayo, kuya kufuneka uyitshintshe le sensor ngokwakho rhoqo emva kweentsuku ezi-3 ukuya kwezili-14 . Oku kwenzelwe ukuba kube lula kakhulu ukukwenza. Le sensor idla ngokubekwa esiswini, ethangeni, ngasemva kwengalo engasentla, okanye ezinqeni ezingaphezulu.
Ngamanye amaxesha, ukufundwa kwenqanaba leswekile kunokwahluka kancinci kuxhomekeke ekubeni uyibeka phi i-sensor. Ngoko ke, ukuba kukho umahluko omkhulu kukufundwa okubonayo ngomnwe wakho, zama ukubeka i-sensor kwindawo eyahlukileyo. Kuphephe ukubeka i-sensor kwiindawo ezihlala zicinezelwa xa ulele okanye apho ibanjwa khona zimpahla.
Kukho ixesha elincinci lokulibaziseka.
Oku kubaluleke kakhulu. Xa uthatha igazi emnweni wakho, libonisa inqanaba leswekile egazini lakho ngelo xesha. Kodwa ngenxa yokuba i-CGM ilinganisa inqanaba leswekile kulwelo oluphantsi kwesikhumba, elo xabiso lisemva ngemizuzu emi-5 ukuya kweli-10 kwixabiso lokwenyani egazini. Oko kuthetha ukuba i-CGM ibonisa ukuba inqanaba leswekile yakho lalinjani kwimizuzu emi-5 eyadlulayo.
Oku akuyongxaki inkulu kwiimeko ezininzi, kodwa kubalulekile ukukhumbula oku kulibaziseka kwiimeko apho amanqanaba eswekile egazini lakho anokutshintsha ngokukhawuleza, njengasemva kokuthatha idosi ye-insulin okanye ngexesha lokuzilolonga.
Usadinga imitha yakho endala yeglucose!
Musa ukuyilahla i-glucose meter yakho endala kuba nje usebenzisa i-CGM. Ngamanye amaxesha kufuneka "ulinganise" i-CGM yakho kabini ngemini, oko kuthetha ukujonga ukufundwa, kwaye udinga i-meter yakho endala. Oko kuthetha ukujonga ukuba ukufundwa kweminwe kunye nokufundwa kwe-CGM kuyafana na.
Kwiimeko ezilandelayo, ngokuqinisekileyo kufuneka uthathe umnwe wakho uze ujonge kwakhona inqanaba leswekile egazini lakho.
| Amathuba | Kwenziwe ntoni |
|---|---|
| Xa kufakwa inzwa entsha | Uninzi lwee-CGM zifuna ukutyunyuzwa ngomnwe ukuze zilinganise isenzi kwiiyure ezimbini zokuqala emva kokufakwa. |
| Ukuba ixabiso le-CGM liphantsi okanye liphezulu ngokungaqhelekanga | Ukuba awuqinisekanga ngexabiso eliboniswe yi-CGM, yivavanye ngomnwe wakho ukuqinisekisa. |
| Xa uziva iimpawu zeswekile ephantsi/ephezulu | Ukuba ufumana iimpawu zeswekile ephantsi egazini ezifana nokuziva ubuthathaka, ukubila, okanye ukungcangcazela, okanye iimpawu zeswekile ephezulu egazini ezifana nokunxanwa kakhulu, nokuba i-CGM ifundeka njani, jonga umnwe wakho ukuqinisekisa. |
| Xa ucinga ukuba ukufunda kwakho i-CGM akuchanekanga | Nanini na xa uvakalelwa kukuba ukufunda kwakho i-CGM akulunganga, jonga ngomnwe wakho. |
Musa ukoyika xa ubona amaxabiso kwi-CGM!
Xa uqala ukusebenzisa i-CGM, ungaqaphela ukuba amanqanaba eswekile egazini lakho aphezulu kunangaphambili. Oku kungenxa yokuba ubujonga iswekile yegazi lakho ngamaxesha athile emini usebenzisa imitha yakho endala. Kodwa i-CGM iya kukubonisa ukunyuka kwamanqanaba eswekile egazini lakho, ingakumbi emva kokutya.
Musa ukoyika xa ubona iswekile yakho yegazi inyuka ihla ngolu hlobo. Musa ngequbuliso ukuthatha idosi ephezulu ye-insulin okanye ngequbuliso utye iicarbohydrates ezininzi ucinga ukuba iswekile yakho yegazi iza kwehla.
Endaweni yoko, xoxa ngale datha nogqirha wakho. Ugqirha wakho ngumntu ofanelekileyo ukujonga lo mfanekiso upheleleyo kwi-CGM aze agqibe ukuba loluphi utshintsho olufunekayo kwisicwangciso sakho sonyango lweswekile.
Kubaluleke kakhulu: Musa ukwenza utshintsho kunyango lwakho, ingakumbi idosi ye-insulin, ngokusekelwe kuphela kufundo lwe-CGM ngaphandle kwengcebiso kagqirha wakho. Zimbalwa iintlobo ze-CGM ezivunyiweyo yi-FDA ukuze zisetyenziswe ekwenzeni izigqibo zonyango. Buza ugqirha wakho ukuba isixhobo sakho sesinye sezi ntlobo.
Umyalezo Wokuya Ekhaya
- Nangona isixhobo sokulinganisa iglucose esiqhelekileyo sibonisa inqanaba leswekile yakho ngelo xesha, i-CGM ijonga inqanaba leswekile yakho imini yonke ize ikunike umfanekiso opheleleyo.
- Ukufundwa kwe-CGM kunokulibazisa inqanaba leswekile yegazi malunga nemizuzu emi-5 ukuya kweli-10.
- Nokuba usebenzisa i-CGM, gcina imitha yakho yeglucose endala yeminwe yakho kufutshane ukuze uqinisekise kwaye ulinganise ukufundwa.
- Musa ukoyika ukuba ubona ukunyuka okungabonakaliyo kwamanqanaba eswekile egazini kwi-CGM yakho, kodwa thetha nogqirha wakho ngayo loo nto.
- Kuphephe ukutshintsha isicwangciso sakho sonyango (umz., idosi ye-insulin) ngokusekelwe kuphela kwixabiso le-CGM ngaphandle kwengcebiso kagqirha.
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