Kucaphukisa kangakanani xa ulusu lwakho luba bomvu, luqhekeka, kwaye ngamanye amaxesha luyarhawuzelela? Ingakumbi kumntu onesifo esibizwa ngokuba yi-`(Plaque Psoriasis)`, oku kunokuba luxinzelelo olukhulu. Abanye abantu bade bazive bengakhululekanga xa bejongene noluntu. Ngoko ke, elinye iyeza elinikwa ngoogqirha ukunyanga esi sifo yi-`Calcipotriene`. Liza ngohlobo lwe-`(foam)`, ngoko ke kulula ukulisebenzisa. Namhlanje, siza kuthetha ngayo yonke into ngokulula ngale 'Calcipotriene Foam`.
Ngamafutshane, yintoni iCalcipotriene?
Ayinzima kangako. ICalcipotriene yikhompawundi eyenziweyo efana neVithamin D. Ngokuchanekileyo, isuka kwiVithamin D. Umsebenzi wayo ophambili kukulawula ububomvu, ukudumba, kunye nokukhula kolusu okubangelwa yiPsoriasis.
Xa une-psoriasis, iiseli zakho zolusu zahlukana ngokukhawuleza kakhulu kunesiqhelo kwaye ziqokelelane phezu kwenye. Kulapho ulusu luqina khona luze lubonakale ngathi luqweqwe. Ngoko ke eli yeza libizwa ngokuba yi-'Calcipotriene' lilawula izinga lokwahlukana kweeseli kwaye lincede ulusu ukuba lubuyele esiqhelweni.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba usebenzise naliphi na iyeza, kubaluleke kakhulu ukunika ugqirha wakho inkcazo epheleleyo ngemeko yakho yempilo . Ingakumbi ukuba unayo nayiphi na kwezi meko zingezantsi, kufuneka wazise ugqirha wakho ngaphambi kokuba usebenzise i-'Calcipotriene'.
- Ukuba unezinga eliphezulu le-calcium egazini: Ekubeni eli yeza liluhlobo lwe-vitamin D, linokunyusa amanqanaba e-calcium emzimbeni. Ke ngoko, ukuba sele unezinga eliphezulu le-calcium, eli yeza lisenokungafaneleki.
- Ukuba unezinga eliphezulu leVithamin D egazini lakho: Esi sisizathu esifanayo nesichazwe ngasentla.
- Ukuba uneendawo ezinkulu zesikhumba ezitshileyo okanye ezonakeleyo: Ubungakanani beyeza elifunxwa ngumzimba ngesikhumba esonakeleyo bunokwandiswa. Ke ngoko, akukhuthazwa ukuba ulisebenzise kwiindawo ezinjalo.
- Ukuba usandul’ ukufumana okanye usebenzisa unyango lwemitha: Ulusu lwakho lusenokuba nobuthathaka ngenxa yonyango lwemitha.
- Ukuba une-allergy kwiCalcipotriene okanye naliphi na elinye iyeza, ukutya, okanye idayi: Oku kubaluleke kakhulu. Xelela ugqirha wakho ngazo naziphi na ii-allergies zangaphambili.
- Ukuba ukhulelwe okanye uzama ukukhulelwa: Kufuneka ulumke kakhulu malunga nokusebenzisa amayeza ngexesha lokukhulelwa.
- Ukuba ungumama oncancisayo: Amanye amayeza anokungena kubisi lwebele, ngoko ke kufuneka uxelele ugqirha wakho ngale nto.
Kubaluleke kakhulu ukuze ukhuseleke ukuxelela ugqirha ezi zinto ngaphandle kokuzifihla.
Uyisebenzisa njani kanye kanye le foam?
Indlela yokusebenzisa oku ilula kakhulu, kodwa kubalulekile ukuyenza ngokuchanekileyo.
1. Ukusetyenziswa ngaphandle kwesikhumba kuphela: Okokuqala, khumbula ukuba eli liyeza elingaphandle kwesikhumba. Musa ukulisela okanye ukuliginya ngenye indlela nangasiphi na isizathu.
2. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa iyeza.
3. Faka kwindawo echaphazelekayo kuphela: Musa ukuyifaka kulusu olusempilweni. Faka kuphela kwiindawo ezinolusu olurhabaxa. Musa ukuyifaka kwindawo enkulu yolusu ngaxeshanye. Sebenzisa kuphela kwiindawo ezichazwe ngugqirha wakho.
4. Musa ukusebenzisa eli yeza kwiindawo ezinobuthathaka: Musa ukusebenzisa eli yeza kwiindawo ezinobuthathaka ezifana nobuso bakho, amehlo, okanye amalungu esini .
5. Xa idibene emehlweni: Ukuba ngempazamo ifunyenwe emehlweni akho, musa ukoyika. Hlamba amehlo akho kakuhle ngoko nangoko ngamanzi acocekileyo (amanzi epompo alungile) imizuzu eliqela.
6. Yenza njengoko ugqirha wakho ekuxelela: Ugqirha wakho uza kukuxelela ukuba kangaphi ngosuku kwaye kufuneka uthathe amayeza ixesha elingakanani. Landela loo miyalelo ngokuchanekileyo. Musa ukuthatha ngaphezu komlinganiselo omiselweyo okanye rhoqo ngaphezu komlinganiselo omiselweyo.
7. Musa ukufaka ibhandeji: Musa ukufaka ibhandeji okanye iplasta phezu kwamayeza ngaphandle kokuba uyalelwe ngugqirha wakho ukuba wenze njalo.
8. Faka umaleko omncinci: Xa ufaka iyeza, njengokuba sifaka ukhilimu ebusweni bethu, kufuneka silifake kumaleko omncinci , kungabi bukhulu kakhulu. Lifake uze ulithambise eluswini de lifunxwe.
Kuthekani ukuba oku kusetyenziswa kubantwana abancinci?
Ngamanye amaxesha oogqirha banika abantwana abaneminyaka engaphezu kwemi-4 ubudala eli yeza. Kodwa kufuneka lenziwe ngononophelo olukhulu naphantsi kweliso likagqirha. Ukuba umntwana wakho unikwe eli yeza, qiniseka ukuba ulandela imiyalelo kagqirha ngokuchanekileyo.
Yintoni omawuyenze ukuba usebenzisa amayeza ngokugqithisileyo?
Khawuthelekelele ulunywe yinyoka, okanye umntwana omncinci ulunywe yinyoka. Kwimeko enjalo, musa ukoyika kwaye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane nawe ngokukhawuleza. Okanye, fowunela iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Eli yeza lelakho kuphela. Musa ukulinika nabani na oneempawu ezifana nezakho.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukusela amayeza akho, musa ukwenza ingxaki enkulu ngawo. Thatha idosi echanekileyo ngokukhawuleza xa ukhumbula. Kodwa ukuba sele kusondele ixesha lokusebenzisa idosi elandelayo, musa ukuyithatha idosi ephosiweyo. Yitsibe uze uthathe idosi echanekileyo kwidosi elandelayo. Ungaze uthathe idosi ephindwe kabini.
Lumka kwezi zinto xa usebenzisa iyeza.
- Lumka ngelanga: Oku kubaluleke kakhulu. Xa usebenzisa i-'Calcipotriene', ulusu lwakho lunokuba buthathaka ngakumbi elangeni. Ngokwezonyango, silubiza ngokuba yi-'(Photosensitivity)'. Ngoko ke, hlala kude nelanga kangangoko unako. Nciphisa ukuphuma ngexesha leeyure ezishushu kakhulu, njengaphakathi kwentsimbi ye-10 ebusuku kunye neye-3 emva kwemini. Ukuba uyaphuma, nxiba impahla enemikhono emide egquma ulusu lwakho, nxiba umnqwazi, kwaye usebenzise i -sunscreen efanelekileyo, njengoko kucetyisiwe ngugqirha wakho. Kuphephe ukusebenzisa izibane zelanga kunye neebhedi zokutshisa ilanga ngokupheleleyo.
- Bona ugqirha wakho: Ukuba ugqirha wakho ucwangcise idinga lakho, qiniseka ukuba uyaya ngaloo mihla. Xelela ugqirha wakho ukuba iimpawu zakho ziyaphucuka, ziya zisiba mandundu, okanye ukuba unezinye izinto ezikuxhalabisayo.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, iCalcipotriene inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Nangona kunjalo, ayinguye wonke umntu ozifumanayo. Masiwahlule la miphumo ibe ngamacandelo amabini.
| Imiphumela | Inkcazo |
|---|---|
| Ukuba unale mpawu, xelela ugqirha wakho ngokukhawuleza. | |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. |
| Iimpendulo eziqatha zesikhumba | Ukudumba okukhulu, ukurhawuzelelwa, ukuxobuka okanye ukuqhekeka kolusu apho iyeza lisetyenziswe khona. |
| Iimpawu zezinga eliphezulu le-calcium egazini | Ukoma okungaqhelekanga, ukuchama rhoqo, isicaphucaphu, ukuhlanza, ukudideka, ubuthathaka okanye ukudinwa okungaqhelekanga, iintlungu zamathambo. |
| Ukuba ezi zinto ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho. | |
| Izifo ezincinci zesikhumba | Ubomvu obuncinci, ukoma, okanye ukurhawuzelela okuncinci kwindawo esetyenzisiweyo. |
Uligcina kwaye ulilahla njani iyeza?
- Indawo yokugcina: Gcina ibhotile yamayeza kude nabantwana kunye nezilwanyana zasekhaya . Kungcono ukuyigcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius).
- Gcina kude nomlilo: Oku kubaluleke kakhulu. Le foam iyatsha. Ngoko ke, yigcine kude nomlilo, kwiindawo ezinobushushu obuphezulu (umz. kufutshane nesitovu ekhitshini), kunye nabantu abatshayayo.
- Amayeza aphelelwe lixesha: Musa ukuyisebenzisa emva komhla wokuphelelwa.
- Ukulahlwa: Buza ugqirha wakho ngeyona ndlela ilungileyo yokulahla amayeza aphelelwe lixesha okanye angafunekiyo. Ukuba akunjalo, jonga ileyibhile ukuze ufumane imiyalelo. Ukuba uwalahla kwinkunkuma, susa igwebu kwisikhongozeli, udibanise nento efana namagqabi eti asetyenzisiweyo, intlama yekofu, okanye umhlaba, yifake ebhegini, uyivale kakuhle, uze uyilahle kwinkunkuma.
Umyalezo Wokuya Ekhaya
- I-Calcipotriene Foam liyeza eliqulethe i-vitamin D elisetyenziselwa ukunyanga i-plaque psoriasis.
- Oku kusetyenziselwa ngaphandle kuphela. Musa ukuyifaka kwiindawo ezifana nobuso, amehlo, okanye amalungu esini.
- Ngaphambi kokusebenzisa iyeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo (ingakumbi amanqanaba e-calcium egazini lakho).
- Lumka elangeni elinamandla xa usebenzisa eli yeza. Sebenzisa i-sunscreen rhoqo.
- Ukuba ufumana iimpawu zokunganyamezelani komzimba ezifana nokurhawuzelelwa kakhulu, ukudumba, kunye nobunzima bokuphefumla, okanye iimpawu zokugcwala kwe-calcium njengonxano olugqithisileyo kunye nokuhlanza, yazisa ugqirha wakho ngoko nangoko.
- Sebenzisa amayeza rhoqo njengoko ugqirha wakho ekuyalele.
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