Xa sithetha ngempilo yesondo, sihlala sisiva igama elithi "ikhondom". Kodwa ngamanye amaxesha abanye abantu baziva beneentloni okanye beneentloni ukuthetha ngayo ngokukhululekileyo, okanye baye kwikhemesti bacele enye. Kodwa oku akusiyonto sifanele siyicinge. Iikhondom ziyindlela elula nesebenzayo yokuthintela ukukhulelwa okungafunekiyo kunye nokukhusela kwizifo ezidluliselwa ngesondo (ii-STI). Ngoko ke namhlanje siza kuthetha ngayo yonke into, ngaphandle kokufihla nantoni na, ngokungathi sithetha nomhlobo wakho osenyongweni.
Kalula nje, yintoni le khondom?
Ikhondom sisigqubuthelo esibhityileyo nesiguquguqukayo. Isebenza njengomqobo phakathi kwemizimba emibini ngexesha lokwabelana ngesondo. Oko kukuthi, ithintela ukudibana kolwelo lomzimba kwaye ngamanye amaxesha ulusu olunye nolunye. Esi sithintelo sithintela ukusasazeka
kweentsholongwane kunye neebhaktheriya ezibangela izifo ezidluliselwa ngesondo ukusuka komnye umntu ukuya komnye. Ikwanceda
ekukhuseleni ukukhulelwa okungafunekiyo ngokuthintela isidoda sendoda ukuba singangeni kwisini somfazi. Ukuba ulala nomntu, ukusebenzisa ikhondom ngalo lonke ixesha yeyona ndlela ilungileyo yokwenza
isondo esikhuselekileyo . Ezi zifumaneka lula nakweyiphi na ikhemesti okanye ivenkile enkulu.
Zithini iingenelo kunye neengozi zokusebenzisa iikhondom?
Iikhondom ziyindlela esebenzayo kakhulu yokuthintela izifo ezidluliselwa ngesondo (ii-STI) kunye nokukhulelwa. Xa zisetyenziswa ngokuchanekileyo, zisebenza ngaphezu kwama-90%. Zingakhusela ngokukodwa kwi:
Nangona kunjalo, njengayo yonke enye into, kukho iingozi ezithile. Ikhondom ingawunciphisa kakhulu umngcipheko wakho, kodwa ayiqinisekiswanga ngokupheleleyo. Ngenxa yokuba ikhondom ayigubungeli ngokupheleleyo indawo yakho yesini, kukho umngcipheko wokufumana ezinye izifo ezinokudluliselwa ukusuka eluswini ukuya eluswini. Umzekelo:
- I-herpes yesini
- Iintsumpa zesini
- I-Syphilis
Ukongeza, iikhondom ngamanye amaxesha
zinokuqhekeka, zikrazuke, okanye ziphume , nto leyo eyonyusa umngcipheko wokukhulelwa okungafunekiyo okanye izifo ezidluliselwa ngesondo.
Eyona nto ibalulekileyo kukusebenzisa ikhondom ngokuchanekileyo, kwaye emva koko ezi ngozi zingancitshiswa kakhulu.
Ezinye iingozi zingabandakanya:
Ziziphi izizathu eziphambili zokungasebenzi kakuhle kweekhondom?
Uninzi lwexesha, iikhondom ziyasilela ngenxa yeempazamo zabantu. Oko kukuthi, ngenxa yesiphene kwindlela esizisebenzisa ngayo. Cinga ngako, ngaba ezi zinto zenzeke nakuwe?
- Ukusetyenziswa gwenxa: Isizathu esiphambili kukungayazi indlela yokunxiba ikhondom ngokufanelekileyo.
- Umonakalo ovela kwizinto ezibukhali: Izinto ezifana nezipikili ezinde, imisesane, okanye ukugqobhoza zingabangela imingxunya emincinci kwikhondom.
- Ukungasebenzisi i-lube eyaneleyo: Ukoma kunokunyusa ukungqubana kwaye kubangele ukuba ikhondom ikrazuke.
- Ukunxiba iikhondom ezingaphezu kwesinye: Abanye abantu bacinga ukuba ukunxiba iikhondom ezimbini kukhuselekile ngakumbi. Oku akulunganga. Oku kwandisa ukungqubana kwaye kwandisa amathuba okuqhekeka kweekhondom zombini.
- Ukuyifaka emva kokuba umntu eqalile ukwenza isondo: Akukho sizathu sokufaka ikhondom emva kokuba edibene ngesondo . Ifanele isetyenziswe kwasekuqaleni.
- Ukusebenzisa kwakhona ikhondom esetyenzisiweyo: Ungaze uyenze le nto. Ikhondom mayisetyenziswe kube kanye kuphela.
- Ukusebenzisa iikhondom eziphelelwe lixesha: Zonke iikhondom zinomhla wokuphelelwa. Musa ukusebenzisa ezidlulile kuloo mhla.
- Ukusebenzisa ikhondom enobukhulu obungalunganga: Ukusebenzisa iikhondom eziqinileyo kakhulu okanye ezikhululekileyo kakhulu kunokubangela ukuba zityibilike okanye zikrazuke.
Zeziphi iintlobo zeekhondom ezikhoyo?
Kukho iintlobo ezahlukeneyo zeekhondom. Ungakhetha efanelekileyo ngokusekelwe kwintuthuzelo yakho neyomlingane wakho.
| Uhlobo lweekhondom | Inkcazo |
|---|
| Iikhondom zangaphandle/zamadoda | Ezi zezona ntlobo zixhaphakileyo esizibonayo. Zinxitywa kwizitho zangasese zamadoda. |
| Iikhondom zangaphakathi/zabasetyhini | Ezi zifakwa kwilungu lobufazi lomfazi kwaye zineringi ngaphandle enokususwa lula emva kwesondo. |
| Amadama amazinyo | La ngamashiti amancinci e-latex okanye i-polyurethane asetyenziswa njengesithintelo phakathi komlomo nendawo yangasese ngexesha lokwabelana ngesondo ngomlomo. |
| Iibhedi zeminwe | Ezi zifana neekhondom ezincinci ozifaka eminweni yakho. Zingasetyenziselwa ukuzikhusela xa usebenzisa iminwe yakho ukukhuthaza isondo (ukuchukumisa iminwe). |
Zenziwe ngantoni iikhondom?
Iikhondom zenziwe ngeentlobo ezintathu zezinto. 1.
I-Latex: Olu lolona hlobo lwerabha lusetyenziswa kakhulu. Lusebenza kakhulu ekukhuseleni ukukhulelwa kunye nezifo ezithathelwana ngesondo. Nangona kunjalo, ungayisebenzisi kunye nee-lubes ezisekelwe kwioyile, kuba ezi zinokubangela ukuba iikhondom ze-latex ziqhekeke. 2.
Iplastiki (engeyiyo i-latex): Zenziwe ngezinto ezifana ne-polyurethane okanye i-polyisoprene. Ezi zikhetho ezilungileyo kwabo bane-allergy kwi-latex. 3.
Ulusu lwendalo: Lwenziwe ngamathumbu egusha, olu hlobo luthintela ukukhulelwa.
Nangona kunjalo, alukhuseli kwizifo ezithathelwana ngesondo. Ngenxa yokuba iintsholongwane zinokungena ngemingxuma emincinci kakhulu eluswini, azikhuthazwa ukukhuselwa kwizifo ezithathelwana ngesondo.
Uyisebenzisa njani ikhondom ngokuchanekileyo?
Ukuze ufumane ukhuseleko olungcono, nxiba ikhondom ngaphambi kokuba ulale ngesondo. Nantsi indlela echanekileyo yokwenza oko. 1.
Jonga umhla wokuphelelwa: Jonga umhla okwipakethi. Musa ukusebenzisa eziphelelwe lixesha. 2.
Vula ipakethi ngononophelo: Musa ukuyitsala ngamandla ngamazinyo okanye ngezipikili zakho. Vula ipakethi ngononophelo usebenzisa umngxuma omncinci kwipakethi. 3.
Yibambe ngendlela efanelekileyo:Bamba icala eligobileyo lekhondom ujonge ngaphandle. 4.
Beka kwipenisi: Beka ikhondom kwincam yepenisi emile. Shiya isithuba esincinci (malunga ne-intshi) encam ukuze kuqokeleleke isidoda. 5.
Cinezela incam: Cinezela incam yekhondom ukuze kususwe umoya ongaphakathi. 6.
Cinezela ezantsi: Cinezela ikhondom yonke iye ezantsi kwepenisi. Ukuba ayiqengqeleki, ubambe icala elingalunganga. Yilahle uze ufumane elitsha. 7.
Susa: Emva kokwabelana ngesondo, ngaphambi kokukhupha umchamo kwaye ngelixa ipenisi imile, yitsale ngononophelo ikhondom ngokubamba isiseko sekhondom. Emva koko, yisuse ikhondom, ubophe iqhina, uyisonge ngephepha, uze uyilahle emgqomeni.
Ungaze uyikhuphele ethoyilethi. Wenza ntoni ukuba ikhondom iqhawuke ngequbuliso?
Le yingxaki enabantu abaninzi. Musani ukukhathazeka. Kukho izinto ekufuneka zenziwe.
- Ukuba ukhathazekile ngokukhulelwa: Ungasebenzisa iipilisi zokuthintela ukukhulelwa ezingxamisekileyo (iipilisi zasekuseni-emva kokukhulelwa). Ezi zinokunciphisa umngcipheko wokukhulelwa malunga ne-89% ukuba zithathwa kwiiyure ezingama-72 emva kokwabelana ngesondo ngokungakhuselekanga. Nangona kunjalo, kungcono ukuthetha nogqirha wakho ngale nto uze ulandele icebiso lakhe.
- Ukuba ukhathazekile ngezifo ezithathelwana ngesondo: Qiniseka ukuba ubona ugqirha wakho uze uthethe ngokuzivavanya izifo ezithathelwana ngesondo, ingakumbi i-HIV.
Ungaze usebenzise izinto zasekhaya ezifana neebhaluni, iingxowa zeplastiki, okanye iikawusi njengekhondom. Azikhuselekanga kwaye zingonakalisa indawo yangasese.
Umyalezo Wokuya Ekhaya
- Ukuba ulala nomntu, iikhondom ziyindlela elula nelungileyo yokuzikhusela ekukhulelweni okungafunekiyo nakwizifo ezidluliselwa ngesondo.
- Sebenzisa ikhondom ngokuchanekileyo ukususela ekuqaleni ukuya ekupheleni.
- Qiniseka ukuba ujonge umhla wokuphelelwa ngaphambi kokuba uyisebenzise.
- Gcina iikhondom kwindawo epholileyo neyomileyo, kude nelanga. Ukuziphatha ebhegini okanye esipajini sakho kunokuzilimaza.
- Ukuba ikhondom iqhawuka ngequbuliso okanye iwe, musa ukoyika kwaye funa ingcebiso kagqirha ngoko nangoko.
- Ukuba ufuna ukwazi ngezinye iindlela zokulawula ukukhulelwa (umz. iipilisi zokulawula ukukhulelwa, i-IUD), thetha nogqirha wakho ngaloo nto.
Iikhondom, ucwangciso lokuzalwa, impilo yesondo, ii-STI, i-HIV, isondo esikhuselekileyo, ukuthintela ukukhulelwa
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