Ubuzazi ezi zinto ngeengono zakho? Makhe sithethe ngazo ngokweenkcukacha!

Molo! Namhlanje siza kuthetha ngelungu elincinci, kodwa elibaluleke kakhulu lomzimba wethu. Elo lilungu leengono. Usenokuba awuzange ucinge kakhulu ngale nto, kodwa iingono aziyonto nje. Makhe sijonge oku ngokusondeleyo.

Yintoni i-nipple?

Ngamafutshane, ingono yindawo encinci ephakanyisiweyo embindini webele lakho. Ngokwesiqhelo, wonke umntu uneengono ezimbini, enye kwicala ngalinye lesifuba sakhe. Ezi zihlala zibonakala kancinci. Kodwa ezinye iingono zabantu zinokuba zithe tyaba okanye zijike. Usenokuba uqaphele ukuba kukho indawo emnyama, ejikelezileyo yolusu ejikeleze ingono. Yiloo nto siyibiza ngokuba yi-'areola'. Ngoko oogqirha babiza le ngono kunye ne-areola ejikeleze yona ngokuthi yi-'nipple-areolar complex' (NAC) .

Yintoni umsebenzi wengono?

Khawucinge nje ukuba le ngcongconi incinci inokuba nkulu kangakanani! Eyona nto ibalulekileyo kukuncancisa. Xa umntwana wakho ezalwa, xa ethatha ingcongconi kunye ne-areola emlonyeni wakhe aze ayimunce, ubisi luphuma kwimingxuma emincinci kwingcongconi. Yiloo nto imondlayo umntwana.

Kwakhona, iingono yindawo enxulunyaniswa nolonwabo lwesondo kumadoda nabasetyhini. Zinovelwano kakhulu xa ziphathwa kuba zinenani elikhulu leemithambo-luvo.

Zingakanani iingono eziqhele ukuba nkulu?

Oku kunokwahluka kancinci kumntu nomntu. Kodwa ngokomyinge, i-nipple ibanzi malunga ne-10 ukuya kwi-12 milimitha. Ingaphuma malunga ne-9 ukuya kwi-10 milimitha ukusuka kulusu olujikelezileyo. Kodwa khumbula, eli lixabiso eliqhelekileyo. Kuqhelekile ukuba ii-nipple zakho zibe ncinci okanye zibe nkulu kuneli. Ungakhathazeki ngayo.

Iyintoni i-anatomy yengono?

Ingono yenziwe ngemicu yemisipha egudileyo, izicubu ezidityanisiweyo, kunye neetyhubhu ezibizwa ngokuba yi -'milk ducts' ezithwala ubisi. Kwingono nganye, kukho malunga nemingxuma emincinci elithoba, okanye 'ii-orifices', apho ubisi luphuma khona. Ukongeza, kukho amakhulu eemithambo-luvo . Le mithambo-luvo yiyo esinika imvakalelo kwiingono. Le micu yemisipha ibangela ukuba iingono zifinyele kwaye ziphume ngenxa yokubanda okanye ukukhuthazwa.

Ziziphi iintlobo ezahlukeneyo zeengono ezinokubonwa?

Singawahlulahlula amabele ngokwembonakalo yawo nangenani onalo.

Iintlobo zeengono ngokwembonakalo

Iingono zakho zingabonakala ngolu hlobo:

• Eziphumayo: Ezi zezona ntlobo zixhaphakileyo. Iingono ziphuma kwi-areola, zibukeka njenge-cylinder encinci.
• Ithe tyaba: Ezi nipples aziveli kwaye azikho ngaphakathi. Zikwinqanaba elifanayo ne-areola.
• Inverted: Ezi zibonakala ngathi i-areola ijikeleziswe ngaphakathi. Ingono ijikeleziswe ngaphakathi.

Khangela ngoku,Iingono ezithe tyaba okanye ezijijekileyo zizinto eziqhelekileyo nezingenabungozi ezidla ngokubakho xa kuzalwa umntwana. Ngamanye amaxesha, oomama abanezi ngono banokukufumanisa kunzima ukuncancisa abantwana babo, kodwa kukho iindlela zokujongana nako. Nangona kunjalo, ukuba uqaphela ukuba iingono zakho zijijekile okanye zijijekile ngequbuliso, ngokuqinisekileyo kufuneka ubone ugqirha. Olu tshintsho lusenokungabi yingozi, kodwa ngamanye amaxesha lunokuba luphawu lomhlaza okanye olunye uhlobo lwesifo olufuna unyango, ngoko ke kubalulekile ukuba uqaphele.

Ngenani leengono

Uninzi lwabantu luneengono ezimbini – enye kwibele ngalinye. Kodwa nazi ezinye izinto ezinokwenzeka:

• Ukuba neengono ezintathu nangaphezulu ('iingono ezingaphezulu kwenani'): Uninzi lwabantu abanale meko banengono enye eyongezelelweyo (ingono yesithathu). Nangona kunjalo, abanye abantu banokuba neengono ezifikelela kwisibhozo. Ezi ngono ezingaphezulu zihlala zifumaneka naphi na ecaleni komgca webele, ukusuka ekhwapheni ukuya emqolo.
• Ukungabikho kweengono (i-athelia): Abanye abantu bazalwa bengenazo iingono. Oku kungenxa yotshintsho ekukhuleni kwe-fetus. Ngamanye amaxesha kunokunxulunyaniswa nesifo semfuza esifana ne -Poland syndrome (imeko apho izihlunu zesifuba zingakhuli kakuhle).

Zeziphi izifo kunye neemeko ezinokuchaphazela iingono?

Umhlaza webele ungachaphazela lonke ibele lakho kunye neengono zakho. Nazi ezinye iintlobo zomhlaza webele eziqala kwiingono:

• I-Ductal carcinoma in situ (DCIS): Lo mhlaza uqala kwimibhobho yakho yobisi. Kodwa ngokuqhelekileyo awusasazeki ngaphaya kwawo. Amaxesha amaninzi awunazo iimpawu. Oogqirha bawufumana ngovavanyo lwemifanekiso , olufana ne-mammogram.
• I-Invasive ductal carcinoma (IDC): Le iqala nakwimibhobho yobisi ize isasazeke kwizicubu ezijikelezileyo. Ingabonakala njengeqhubu eliqhekekileyo, elibhityileyo, eliqhekekileyo, okanye elidumbileyo eluswini lwebele okanye ingono. Usenokuva iqhubu ebeleni, kwaye ubungakanani okanye imo yebele inokutshintsha.
• Isifo sikaPaget sebele: Lo mhlaza ukhula eluswini lwengono. Ubangela iimpawu ezinje ngokurhawuzelelwa, ukutsha, ukuphuma kwamanzi, nokuphuma kwamanzi kwingono kunye/okanye kwi-areola. Ngamanye amaxesha oku kunokubonakala ngathi yi-eczema, kodwa kunokuba ngumhlaza kwaye kufuneka kuhlolwe ngoko nangoko.

Ngaphandle komhlaza, enye imeko enokuchaphazela iingono yi -nipple eczema.Kulapho ke uba nerhashalala erhawuzelelayo, ebomvu, nenamaqhuqhuva kwiingono zakho nakwi-areola (mhlawumbi nakwezinye iindawo zomzimba wakho). Akulula rhoqo ukubona umahluko phakathi kwe-eczema kunye nomhlaza webele. Yiyo loo nto kubaluleke kakhulu ukubona ugqirha ngoko nangoko ukuba ubona naluphi na utshintsho emabeleni akho.

Ndingayijonga njani impilo yeengono zam?

Oogqirha badla ngokusebenzisa ii-mammogram ukujonga impilo yebele lakho lonke, kuquka neengono. Basebenzisa neemvavanyo ezibizwa ngokuba yi -breast ultrasound kunye ne -breast MRI kwezinye iimeko ezikhethekileyo.

Kudla ngokucetyiswa ukuba wenze i-mammogram rhoqo ngonyaka emva kweminyaka engama-40. Nangona kunjalo, ukuba usemngciphekweni omkhulu wokuba nomhlaza webele, umzekelo, ukuba kukho umntu kusapho lwakho okhe waba nawo, ugqirha wakho unokucebisa ukuba uqale ukufumana olu vavanyo kwangethuba. Nokuba uyindoda, ukuba unezinto ezithile ezinobungozi (umz. imbali yosapho, ufuzo), ugqirha wakho unokucebisa olu vavanyo. Ungalibali ukuba, nangona kunqabile, amadoda anokufumana umhlaza webele.

Ndingazinyamekela njani iingono zam?

Kukho iindlela ezahlukeneyo onokuzinyamekela ngazo iingono zakho:

• Bona ugqirha rhoqo ukuze uhlolwe amabele kwaye ufumane iimvavanyo ezicetyiswayo, ezifana ne-mammograms. Ugqirha wakho uza kukuxelela ukuba kufuneka wenze ezi vavanyo kangaphi.
• Zihlole amabele akho nyanga zonke. Oku kuya kukunika umbono olungileyo ngendlela amabele akho ahlala ebonakala kwaye evakala ngayo. Ukuba ubona naluphi na utshintsho okanye uziva iqhuma, xelela ugqirha wakho ngoko nangoko.

Ukuqaphela umzimba wakho yeyona ndlela ilungileyo yokuhlala usempilweni!

Ndifanele ndimbone nini ugqirha?

Ukuba unezinye zeempawu ezingezantsi, nceda ubone ugqirha ngokukhawuleza:

• Intlungu okanye ukuxinana kweengono okuhlala iintsuku ezininzi okanye okungafumaneki sizathu sako.
• Utshintsho kumbala okanye ubume bengono okanye ulusu olujikelezileyo (umz., ukuba bomvu, ukufiphala, ukubonakala kwexolo loorenji).
• Ukuqhekeka kweengono.
• Isilonda naphi na kwingono okanye ebeleni.
• Ukuba awuncancisi, usenokuba nokukhupha okufana nolwelo kwiingono zakho (`ukukhupha iingono`) , ingakumbi ukuba kuphuma igazi okanye kuvela kwingono enye kuphela.
• Ingono ngequbuliso iba tyaba okanye ijike, into eyayingekho ngaphambili.
• Ukuba uncancisa, ungabona ibala elincinci elimhlophe, elicacileyo, okanye elimthubi ('igazi lobisi') kwingono yakho. Oku kusenokuba kungenxa yokuvalwa kombhobho wobisi.

Ukufuna ingcebiso kagqirha kwangoko nje ukuba ubona utshintsho kwiingono zakho kunokukunceda uchonge ingxaki kwangethuba kwaye uqale unyango. Kungcono ukubona ugqirha uze wazi ukuba ayiyonto imbi kunokulinda ucinge, 'Oku kusenokungabi yinto enkulu,' akunjalo? Eso sigqibo sikhawulezileyo sinokusindisa nobomi bakho.

Ukuba ugqobhoza iingono, buza ugqirha wakho ngendlela yokuzinyamekela. Oku kubaluleke kakhulu ukuba ukhulelwe okanye uncancisa, kuba kukho umngcipheko wokosuleleka.

Umyalezo obalulekileyo onokuwuthatha ekhaya

Ngoko ke, nangona iingono zincinci, asifanele sizityeshele. Ukuba ubona naluphi na utshintsho eluswini kwingono yakho okanye kwi-areola eyijikelezileyo, ngokuqinisekileyo luphawu lwesilumkiso lokuba uxelele ugqirha wakho. Ayizizo zonke iinguqu ezinzulu. Nangona kunjalo, ukuba zinzulu, ukufunyaniswa kwangoko kunye nonyango kunokwenza umahluko omkhulu. Thetha nogqirha wakho malunga nento onokuyenza ukukhusela impilo yeengono zakho kunye namabele. Ukuze sihlale sisempilweni, kufuneka sinyamekele imizimba yethu, akunjalo?

Ingono , impilo yamabele, impilo yabasetyhini, umhlaza wamabele, i-mammogram, iintlungu zengono, utshintsho lwengono