Ngaba ngequbuliso uqalise ukuziva umanzi? Ngaba uva iintlungu zesisu kunye nokuhlanza? Oku kusenokungabi yintlungu yesisu eqhelekileyo. Usenokuba unesifo esibizwa ngokuba yi-'Cryptosporidiosis', esibangelwa yiparasite encinci ongenakuyibona ngamehlo kwaye inokubonwa kuphela nge-microscope. Ikwaziwa ngokuba yi-'Crypto' phakathi kwabantu bethu. Ungakhathazeki, siza kuthetha ngayo yonke into ngokulula.
Ngamafutshane, yintoni iCryptosporidiosis?
I-Cryptosporidiosis sisifo esibangelwa yiparasite ebizwa ngokuba yiCryptosporidium . Ichaphazela kakhulu inkqubo yokugaya ukutya. Yiyo loo nto indle enamanzi (urhudo) luphawu oluphambili.
Esi silwanyana sidla ngokungena emizimbeni yethu ngamanzi angcolileyo, ingakumbi kumachibi okudada kawonke-wonke, kwiingxangxasi zamanzi, nakumachibi.
Ngubani onokuthi afumane esi sifo?
Enyanisweni, nabani na angayihlakulela le nto, kodwa abanye abantu basengozini enkulu yokuba nayo.
- Abantwana abancinci abaneminyaka ephakathi kwe-1 ne-4 ubudala: Banamathuba amaninzi okufumana le ntsholongwane kuba abakabi nawo umkhwa wokuhlamba izandla zabo ngokufanelekileyo kwaye abaqondi ukuba iintsholongwane zisasazeka njani. Kwakhona, abazali banamathuba amaninzi okufumana le ntsholongwane xa betshintsha inabukeni yomntwana osulelekileyo.
- Abantu abangaphezu kweminyaka engama-75 ubudala: Umngcipheko wokufumana esi sifo uyanda njengoko amasosha omzimba ehla njengoko abantu bekhula.
- Abantu abasebenza okanye abahlala nabantwana abancinci: njengootitshala kunye nabo basebenza kwiindawo zokugcina abantwana.
- Abantu abasela amanzi angahluzwanga: Kukho umngcipheko woku ukuba usela amanzi avela emlanjeni ngelixa uhamba intaba/ukhempisha ehlathini.
- Abantu abasebenza nezilwanyana: Ingakumbi abo basebenzisa izilwanyana zasefama.
- Abantu abahlamba rhoqo kumachibi okudada, emachibini, nasemilanjeni.
- Kumntu onyamekela umntu osele enale sifo.
Ngoobani abanokuchaphazeleka kakhulu? (Amaqela anobungozi)
Ngokwesiqhelo, umntu ophilileyo uya kuphila kwiintsuku ezimbalwa emva kokuba efumene oku. Nangona kunjalo, ukuba umkhosi wakho olwa nezifo, inkqubo yomzimba wakho yokuzikhusela, ubuthathaka , oku kungaba sisifo esinzulu, esihlala ixesha elide esinokusongela ubomi.
Ngoko ke, ukuba ungomnye weentlobo ezilandelayo, kufuneka uqaphele ngokukodwa ukuzikhusela kwesi silwanyana.
- Abantu abane-HIV okanye i-AIDS.
- Izigulane ezinomhlaza.
- Abantu abasandula ukufakelwa amalungu omzimba okanye ukufakelwa iiseli ze-stem.
- Abantu abasebenzisa amayeza okunciphisa amajoni omzimba.
Ukuphelelwa ngamanzi emzimbeni ngenxa yesifo sohudo kumama abakhulelweyo kunye neentsana ezincancisayo, oko kuthetha ukuba umngcipheko wokugcina amanzi uphezulu kakhulu. Ngoko ke kufuneka balumke kakhulu.
Zithini iimpawu zoku?
Iimpawu zihlala ziqala ukubonakala kwiintsuku ezimbini ukuya kwezilishumi emva kokuba i-parasite ingene emzimbeni. Jonga ukuba unayo na enye okanye ngaphezulu kwezi mpawu.
| Uphawu | Inkcazo |
|---|---|
| Urhudo olumanzi (urhudo) | Olu lolona phawu luphambili noluqhelekileyo. Ngamanye amaxesha lunokuba qatha, luvele amaxesha amaninzi ngemini. |
| Intlungu yesisu okanye isicaphucaphu | Kusenokuvakala ngathi isisu sakho sibuhlungu xa usichukumisa. |
| Isicaphucaphu nokuhlanza | Ukuhlanza kunokuhambisana nokulahlekelwa ngumdla wokutya. |
| Umnqweno wokutya | Usenokulahlekelwa yiminqweno yokutya. |
| Umzimba ongenabomi | Usenokuziva udiniwe kwaye ungenabomi. |
| Umkhuhlane omncinci | Kunokubakho umkhuhlane omncinci, ngokungathi umzimba ushushu. |
Sidluliselwa njani esi sifo?
Ngamafutshane, isasazeka ngokuginya ngempazamo ilindle eline-parasite emlonyeni. Zininzi iindlela oku okunokwenzeka ngazo.
- Ukusuka emanzini angcolileyo:Le yeyona sizathu siphambili. Oku kungenzeka ngokusela amanzi angahluzwanga, ukuhlamba emachibini, emilanjeni, okanye emachibini okudada, kwaye ungaqondanga uginye amanzi athile.
- Ukutya okungcolisiweyo: Ungosulelwa zizinto ezifana neziqhamo nemifuno engahlanjwanga, ubisi olungagayiwanga, kunye ne-apple cider.
- Kwiindawo ezinentsholongwane: Umntu ogulayo unokosulela omnye umntu ngokuchukumisa izinto ezifana nezibambo zomnyango neetafile ukuba uya kwigumbi lokuhlambela engazihlambanga kakuhle izandla zakhe.
- Kwizilwanyana ezineentsholongwane: Ungosuleleka ukuba uchukumisa izilwanyana kwiindawo ezigcinwa kuzo izilwanyana zasekhaya (ukugcina izilwanyana kwindawo yogcino-zilwanyana) uze uzitye ngaphandle kokuhlamba izandla zakho kakuhle.
- Ngokunxibelelana ngesondo: Nangona esi sisifo esidluliselwa ngesondo, sinokudluliselwa ngokuchukumisa indawo engasemva yomntu osulelekileyo ngomlomo, ngezandla, okanye ngamanye amalungu omzimba.
- Amayeza okulwa neentsholongwane: I-Nitazoxanide inganciphisa ixesha lokuchacha, kodwa isenokungasebenzi kakuhle kubantu abaneenkqubo zomzimba ezibuthathaka.
- Amayeza okulwa norhudo:Urhudo lunokulawulwa ngamayeza afana neLoperamide.
- Ukufakwa kwamanzi emzimbeni : Ukuba uphelelwe ngamanzi emzimbeni kakhulu kwaye awukwazi ukusela ulwelo ngomlomo, kunokufuneka unikwe ulwelo olune-IV.
- Sela iziselo ezininzi ezifana namanzi, ijusi, ipapa, kunye nesobho. Kuphephe iti, ikofu, kunye notywala obune-caffeine. Ezi zinto zinokunyusa ukopha emzimbeni.
- Musa ukuthenga amayeza kwikhemesti ngaphandle kokubonisana nogqirha. Ingakumbi musa ukunika abantwana abancinci amayeza ngaphandle kwengcebiso kagqirha.
- Yitya ukutya okuncinci kangangoko unako. Zama ukutya izinto ezincinci ezifana neebhanana, irayisi, kunye nesonka. Ezinye izifundo zibonisa ukuba ukuyeka ubisi kunye neemveliso zobisi okwethutyana (i-lactose) kunokunceda urhudo lube ngcono ngokukhawuleza. Thetha nogqirha wakho ngale nto.
- Ukudideka
- Ukuziva ubuthathaka, ukuphelelwa ngamandla
- Ukuziva unesizungu xa umi phezulu
- Ukuchama kancinci kakhulu okanye akukho manzi
- Umchamo otyheli okanye omdaka omnyama
- I-Cryptosporidiosis yimeko yorhudo olubi olubangelwa yiparasite, esasazeka kakhulu ngamanzi angcolileyo.
- I-chlorine ekwiidama zokudada ayinakuyibulala le ntsholongwane, ngoko ke lumka ungangeni manzi emlonyeni wakho xa udada.
- Eyona ndlela ibalulekileyo yokunyanga oku kukusela amanzi amaninzi (imifuno, ipapa, amanzi) ukuthintela ukuphelelwa ngamanzi emzimbeni.
- Esi sifo sinokuba yingozi kakhulu kwaye sibe yingozi ebantwini abaneenkqubo zomzimba ezibuthathaka (i-HIV, izigulane ezinomhlaza).
- Ungaluthintela olu sulelo ngokuhlamba izandla zakho kakuhle ngesepha emva kokusebenzisa indlu yangasese nangaphambi kokutya.
- Ukuba unesisu esibuhlungu, musa ukuya emachibini okudada de kube ziiveki ezimbini emva kokuba iimpawu zakho ziphelile.
Okubaluleke kakhulu: Abantu abaninzi bacinga ukuba i-chlorine ekwiichibi zokudada iyayibulala le ntsholongwane. Kodwa inyani yile, i- Cryptosporidium parasite ayixhathisi kakhulu i-chlorine! Yiyo loo nto ixhaphake kakhulu kwiichibi zokudada zikawonke-wonke.
Ingaba esi sifo siyasulela?
Ewe, ngokuqinisekileyo. Kulula kakhulu ukusasazeka. Ukuba umntu osulelekileyo akazihlambi izandla zakhe emva kokuya kwigumbi lokuhlambela, unokuthatha i-parasite kuyo nayiphi na into ayichukumisayo. Kwakhona, ukuba ungena edamini lokudada ngelixa ekhupha indle, amanzi anokungcoliswa ngokupheleleyo.
Uyifumana njani le nto, Gqirha?
Emva kokumamela iimpawu zakho, ugqirha wakho uza kukucela ukuba wenze uvavanyo lwesampuli yesitulo ukuqinisekisa oku. Uza kunikwa ibhotile ekhethekileyo kunye nemiyalelo yokwenza oku.
Cinga ngale ndlela, ngenye imini ezi zinambuzane zingaba khona endle yakho, kwaye ngosuku olulandelayo zingabikho. Ngoko ke kunokufuneka unike iisampulu zeentsuku ezimbalwa ukuze ufumane uxilongo oluchanekileyo.
Iphathwa njani?
Abantu abaninzi abaneenkqubo zomzimba ezilungileyo bayasinda kwesi sifo ngaphandle konyango olukhethekileyo.
Eyona ndlela ibalulekileyo yokunyanga oku kukuhlala unamanzi emzimbeni. Isifo sorhudo sibangela ukuba umzimba ulahlekelwe lulwelo oluninzi kunye nee-electrolytes, ekufuneka zitshintshwe.
Ngokuxhomekeke kwimeko yakho, ugqirha wakho unokukunika olu nyango lulandelayo:
Izinto onokuzenza ekhaya
Kufuneka uye nini kwiYunithi yoNyango oluNgxamisekileyo (i-ETU)?
Ukuba awukwazi ukugcina ukutya okanye amanzi, unesifo sohudo esinamanzi ngaphezu kwezihlandlo ezilishumi ngemini, okanye unezinye zeempawu ezilandelayo zokuphelelwa ngamanzi emzimbeni , yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele esikufutshane (ETU) ngokukhawuleza.
Ungasiphepha njani esi sifo?
Ekubeni isasazeka lula, ukuthintela yeyona ndlela ilungileyo. Khumbula, akukho zibulali-zintsholongwane zezandla ezisekelwe kutywala okanye i-chlorine emachibini okudada ezinokusibulala ngokupheleleyo esi silwanyana. Yiyo loo nto kubaluleke kakhulu ukulandela le mikhuba.
| Indlela yokuthintela | Kwenziwe ntoni |
|---|---|
| Ukuhlamba izandla | Hlamba izandla zakho kakuhle ngesepha namanzi emva kokusebenzisa indlu yangasese, ngaphambi kokulungisa ukutya, emva kokuchukumisa izilwanyana, nasemva kokutshintsha inabukeni yomntwana. |
| Ukuqubha | Musa ukudada ukuba uyagula.Kuphephe ukudada emachibini, emachibini, nasemilanjeni kangangeeveki ezimbini emva kokuba urhudo luyekile . Lumka ungangeni manzi emlonyeni wakho xa uhlamba. |
| Ukutya namanzi | Soloko usela amanzi abilayo okanye asemabhotileni. Hlamba imifuno neziqhamo kakuhle phambi kokuba utye. |
| Ukufundisa abantwana | Fundisa abantwana ukubaluleka kokuhlamba izandla zabo kakuhle besebancinci. |
Ngaba kusafuneka ndilumke emva kokuchacha kwesi sifo?
Ewe. Usenokuyisasaza komnye umntu kangangeeveki ezimbini emva kokuba iimpawu zakho ziphelile. Kungoko ke, kubaluleke kakhulu ukuphepha ukudada nokwenza isondo ngelo xesha.
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