Siyazi imingeni yokuphila ne-HIV. Ukujongana namayeza amaninzi yonke imihla kunokuba nzima ngamanye amaxesha. Ngoko ke, namhlanje siza kuthetha ngokudibanisa amayeza amathathu kwipilisi enye enokunceda ukwenza le nkqubo yonyango ibe lula kuwe. Ugqirha wakho usenokuba ukunike oku, okanye usenokuba uvile ngako. Masikuchazele.
Yintoni le yeza? Ngamafutshane...
Le yindibaniselwano yamayeza amathathu: iDoravirine, iLamivudine, kunye neTenofovir Disoproxil Fumarate. Zonke ezi ngamayeza alwa neentsholongwane asebenza ngokuchasene nentsholongwane kaGawulayo, oko kukuthi, amayeza okulwa neentsholongwane. Le pilisi yenza ubomi bakho bube lula ngokuyenza kwipilisi enye, endaweni yokuthatha iipilisi ezininzi ngosuku.
Kodwa kubalulekile ukukhumbula oku: Eli yeza alilonyango losulelo lwe-HIV. Endaweni yoko, linceda ukulawula ubungakanani be-HIV emzimbeni wakho kwaye ligcine amajoni akho omzimba eqinile. Kwakhona, xa lisetyenziswa ngokuchanekileyo, eli yeza linciphisa kakhulu umngcipheko wokudlulisela i-HIV komnye umntu. Kodwa aliyisusi ngokupheleleyo ingozi.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kuya kufuneka azi imbali yakho epheleleyo yempilo. Ngoko ke, ukuba unenkxalabo malunga nayo nayiphi na kwezi zilandelayo, musa ukuyifihla kugqirha wakho.
| Imeko yempilo okanye inyani | Kutheni oko kubalulekile? |
|---|---|
| Isifo sezintso okanye iingxaki ezinxulumene noko. | Ekubeni ezinye zezithako ezikweli yeza zikhutshwa emzimbeni ngezintso, kubalulekile ukwazi malunga nokusebenza kwezintso. |
| Isifo sesibindi , ingakumbi usulelo lweHepatitis B. | Ukuba une-hepatitis B, ukuyeka eli yeza kunokwenza iimpawu zakho zibe mandundu, ngoko ugqirha wakho kufuneka azi ngale nto. |
| Iingxaki zamathambo (umz. i-osteoporosis, ukubhitya kwamathambo, ukwaphuka rhoqo). | Inxalenye ye-tenofovir yeyeza ngamanye amaxesha inokuchaphazela uxinano lwamathambo. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa . | Kubaluleke kakhulu ukuxoxa ngokhuseleko lwale mithi nogqirha wakho ngexesha lokukhulelwa nokuncancisa. |
| Ukuba une -allergies kuyo nayiphi na izithako ezikweli yeza okanye nakweyiphi na enye iyeza, ukutya, okanye idayi . | Oku kubalulekile ukuthintela ukusabela okunzulu kwe-allergy. |
Ndingayisebenzisa njani le mithi?
Kulula kakhulu. Kufuneka usele ipilisi enye ngosuku, neglasi yamanzi. Ungayisela nokutya okanye ngaphandle kokutya. Nangona kunjalo, ukuba uziva isisu sibuhlungu, kungcono ukuyisela nokutya.
Ibaluleke kakhulu!
Musa ukutsiba iidosi nangasiphi na isizathu. Le yeyona nto ibalulekileyo ekufuneka uyikhumbule. Ukuba utsiba iidosi, intsholongwane emzimbeni wakho iya kuqala ukulwa nale yeza. Oko kuthetha ukuba intsholongwane iya kuba namandla okuxhathisa iyeza (ukuxhathisa intsholongwane ye-HIV). Ukuba oko kuyenzeka, ayiloyeza kuphela eli, kodwa namanye amayeza anikwe i-HIV asenokungasebenzi kuwe. Ngoko ke, thatha iyeza ngexesha elifanelekileyo, njengoko ugqirha emyalele.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Sonke siyalibala ngamanye amaxesha. Ukuba uphoswa yidosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lomthamo wakho olandelayo xa ukhumbula, yeka umthamo ophoswe ngawo uze uthathe umthamo wakho olandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi ngempazamo, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngaphandle kokulibazisa. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo .
Amanye amayeza ekungafanelekanga ukuba asetyenziswe kunye neli yeza kwaye ekufuneka uwalumkele
Xelela ugqirha wakho ngazo zonke amayeza owasebenzisayo, kungekuphela nje lawo amiselwe ngugqirha wakho, kodwa nangawo nawaphi na amayeza okudambisa iintlungu athengiswa ngaphandle kwemvume kagqirha, amayeza e-Ayurvedic, iivithamini, kunye namayeza owasebenzisayo. Amanye amayeza anokusebenzisana nalo mayeza.
| Musa ukuthatha la mayeza kunye nala mayeza! | |
|---|---|
| Amanye amayeza e-HIV: Naliphi na iyeza eliqulethe i-Efavirenz, i-Etravirine, i-Nevirapine | Ii-antibiotics: Ezinye iintlobo ezifana neRifampin, iRifapentine |
| Amayeza okuxhuzula: Iintlobo ezifana neCarbamazepine, iOxcarbazepine, iPhenobarbital, iPhenytoin | Iimveliso zezityalo: iSt. John's wort |
| Amayeza okulwa nomhlaza: iApalutamide, iEnzalutamide, iMitotane | |
| Ukuba usebenzisa la mayeza, thetha nogqirha wakho kwaye uqaphele kakhulu! | |
| Iipilisi zokunciphisa iintlungu kunye neziyobisi ezilwa nokuvuvukala (ii-NSAID): Izinto ezifana ne-Ibuprofen, i-Naproxen. | Amayeza ezinye izifo ezibangelwa yintsholongwane: i-Adefovir, i-Acyclovir, i-Valacyclovir, i-Ganciclovir, njl. |
| Amanye amayeza e-HIV. | I -rifabutin ye-antibiotic. |
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Ukuhlolwa rhoqo kwezonyango: Yiya ekliniki ngeentsuku ezichazwe ngugqirha wakho ukuze ujonge imeko yakho. Kubalulekile ukuba uvavanyo lwegazi olufunekayo lwenziwe ngexesha.
- Iimpawu ezintsha: Ukuba ufumana naziphi na iimpawu ezintsha, nokuba ucinga ukuba azincinci, xelela ugqirha wakho.
- Ukudluliselwa kwe-HIV: Nokuba sele isetyenziswa le mithi, i-HIV isenokudluliselwa komnye umntu ngokunxibelelana ngesondo okanye ngokunxibelelana ngegazi. Buza iqela lakho lezempilo ngeendlela ezikhuselekileyo zokuthintela oku.
- Ukuba uneHepatitis B: Ukuba unosulelo lweHepatitis B, musa ukuyeka ukuthatha eli yeza ngaphandle kwengcebiso kagqirha wakho nangasiphi na isizathu. Ukwenza njalo kunokubangela ukuba isifo sakho sesibindi sibe sibi ngequbuliso.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo ziqhelekile kwaye ziyaphela kwiintsuku ezimbalwa. Kodwa ezinye izinto kufuneka ziqwalaselwe ngokukhawuleza.
| Ukuba ufumana ezi mpawu, xelela ugqirha wakho ngoko nangoko! | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iimpawu zomonakalo wezintso | Ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, okanye iinyawo. |
| Intlungu yethambo okanye yemisipha | Intlungu yamathambo, intlungu yemisipha okanye ubuthathaka. |
| Iimpawu zosulelo | Umkhuhlane, ukubanda, ukukhohlela, umphimbo obuhlungu, amanxeba angapholiyo, iintlungu xa uchama. |
| Ezi ngxaki azisoloko zimbi kangako, kodwa ukuba ziyaqhubeka, xelela ugqirha wakho . | |
| Intloko ebuhlungu, isiyezi | Urhudo, Isicaphucaphu |
| Ukudinwa okanye ukudinwa okungaqhelekanga | Amaphupha angaqhelekanga okanye acacileyo |
Ndingaligcina njani iyeza?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya.
- Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius).
- Gcina iyeza kwibhotile yokuqala, livalwe kakuhle, kwaye likhuselwe kumswakama.
- Musa ukuyisusa ipakethe ye-desiccant engaphakathi ebhotileni. Igcina iyeza lomile.
- Lahla amayeza aphelelwe lixesha ngaphandle kokuwasebenzisa.
Umyalezo Wokuya Ekhaya
- Le yipilisi enye edibanisa amayeza amathathu ukwenza unyango lwe-HIV lube lula. Ayinyangi esi sifo, kodwa iyasilawula.
- Eyona nto ibalulekileyo kukuba ungaze ulibale ngedosi yamayeza nangasiphi na isizathu. Ukwenza njalo kunokubangela ukuba intsholongwane ingangeni mayeza.
- Xelela ugqirha wakho ngazo zonke ezinye iindlela ozisebenzisayo (kuquka amayeza okudambisa iintlungu kunye neevithamini).
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinje ngokudumba kobuso, ubunzima bokuphefumla, okanye ukurhawuzelelwa kakhulu lusu, funa ingcebiso kagqirha ngokukhawuleza.
- Qhubeka ulandela iindlela ezikhuselekileyo zokuthintela ukosuleleka yi-HIV. Ukuba unemibuzo, thetha ngokukhululekileyo nogqirha wakho.
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