Ngaba ugqirha wakho ukunike iyeza elitsha kuba unesifo seswekile sohlobo lwesibini? Igama lalo mhlawumbi lidibaniso lwamayeza amabini abizwa ngokuba yi-Empagliflozin kunye ne-Linagliptin. ESri Lanka, eli yeza lisenokuba phantsi kwamagama eempawu ezifana ne-GLYXAMBI. Musa ukoyika xa ubona la magama mabini. Ngamafutshane, eli liyeza elinceda ukulawula amanqanaba eswekile egazini lakho. Ngoko ke namhlanje, masithethe ngeli yeza, into eliyenzayo, kunye nento ekufuneka uyilumkele xa ulisebenzisa.
Kwenzeka ntoni ngokwenene ngale mithi?
Kulula kakhulu. Izithako ezimbini kweli yeza zilawula amanqanaba eswekile emzimbeni wakho ngeendlela ezimbini. Enye kukwenza izintso zakho zikhuphe iswekile engakumbi kumchamo wakho. Enye kukwandisa kancinci umsebenzi wenkqubo yehomoni elawula iswekile emzimbeni wakho ngokwemvelo.
Kodwa oku akuyomilingo . Ukusela eli yeza lodwa akuyi kunceda. Kubalulekile ukulandela imiyalelo yokutya kunye nokuzilolonga enikwe ngugqirha wakho ngokuchanekileyo. Kuphela xa zonke ezi zinto zidibene apho ufumana iziphumo ezilungileyo. Eli yeza linikwa kuphela abantu abanesifo seswekile sohlobo lwesibini. Alifanelekanga kubantu abanesifo seswekile sohlobo loku-1.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Oku kubaluleke kakhulu. Ngaphambi kokuba ugqirha wakho akunike eli yeza, kufuneka abe nomfanekiso opheleleyo wempilo yakho. Ngoko ke, ukuba unenye yezi meko zidweliswe ngezantsi, qiniseka ukuba uxelela ugqirha wakho ngayo.
| Imeko ekukhathazayo | Kutheni ufanele uxelele ugqirha? |
|---|---|
| Isifo sezintso okanye sesibindi | Ekubeni iyeza likhutshwa emzimbeni ngezintso, kubalulekile ukwazi ukuba lisebenza njani. |
| Ukuba ukhe waba neengxaki zepancreas okanye i-pancreatitis | Ngenxa yokuba eli yeza ngamanye amaxesha linokuchaphazela i-pancreas, kubalulekile ukwazi imbali yamandulo. |
| Ukuba unezifo zomchamo ezixhaphakileyo (ii-UTI) okanye izifo ze-genital yeast | Ngenxa yokuba iyeza linyusa iswekile kumchamo, umngcipheko wosulelo unokwanda kancinci. |
| Ukuba ukhe waba ne-diabetes ketoacidosis (DKA) ngaphambili | Eli yeza linokunyusa umngcipheko we-DKA, ngoko ugqirha kufuneka aqaphele loo nto. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa | Oku kufuneka kuxelwe kuba ukhuseleko lwale mayeza alukhange luqinisekiswe ngexesha lokukhulelwa nokuncancisa. |
| Ukuba usela utywala rhoqo | Utywala bunokuchaphazela amanqanaba eswekile egazini kunye nendlela amayeza asebenza ngayo. |
| Ukuba uza kutyandwa, uphelelwe ngumdla wokutya ngenxa yokugula, okanye utya ukutya okunetyuwa encinci | Kwiimeko ezinjalo, umlinganiselo wamayeza unokufuneka uhlengahlengiswe, njengoko umzimba usenokuphelelwa ngamanzi emzimbeni okanye amanqanaba eswekile egazini anokutshintsha. |
| Ukuba uthatha amanye amayeza, izongezo, okanye amayeza emifuno | Xelela ugqirha wakho ngayo yonke into oyithathayo, kuba eli yeza lisenokudibana namanye amayeza. |
Ulisebenzisa njani eli yeza?
Yithathe kanye njengoko ugqirha ekuyalele, kwidosi emiselweyo, ngexesha elimiselweyo.
- Kudla ngokuthiwa ithathwa kusasa .
- Ginya ipilisi ngeglasi yamanzi.
- Akunamsebenzi nokuba uyithatha ngaphambi okanye emva kokutya. Kodwa kwenze umkhwa ukuyithatha ngexesha elifanayo yonke imihla .
- Musa ukuyeka ukuthatha amayeza de ugqirha wakho akuxelele ukuba wenjenjalo.
- Ungaze uthathe ngaphezu kwedosi emiselweyo.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba oku kuyenzeka, ungakhathazeki. Thatha idosi ephosiweyo ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi ephosiweyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngexesha elinye .
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba kufanele, yiya kwiSebe leeNgxamiseko elikufutshane (i-ETU) ngokukhawuleza. Okanye, fowunela iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso. Eli yeza lelakho kuphela. Ungaze wabelane ngalo nabanye.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
Eyona nto ibalulekileyo kukunika ingqalelo emzimbeni wakho. Ukuba ubona naziphi na iimpawu ezintsha, musa ukuzityeshela.
- Uvavanyo lweswekile egazini: Funda indlela yokuvavanya amanqanaba eswekile egazini lakho ekhaya. Yazi iimpawu zeswekile ephantsi egazini (iHypoglycemia) kunye neswekile ephezulu egazini (iHyperglycemia) kunye nendlela yokuzisingatha.
- Ukuba iswekile yakho yegazi iyehla: Ukuba ufumana iimpawu ezifana nokubila, ukungcangcazela, indlala enkulu, okanye isiyezi, oko kungaba luphawu lokuba iswekile yakho yegazi iphantsi. Soloko ugcina into efana netyhubhu yeswekile, ithebhulethi yeglucose, okanye itofi kufutshane ukuze isetyenziswe kwiimeko ezinjalo.
- Uvavanyo lwe-HbA1C: Ugqirha wakho uza kuvavanya iswekile yakho yegazi rhoqo emva kweenyanga ezi-2-3. Oku kuza kubonisa indlela iswekile yakho yegazi elawulwa ngayo kwiinyanga ezimbalwa ezidlulileyo.
- Musa ukutsiba ukutya: Ukutya ngexesha elifanelekileyo kubaluleke kakhulu.
- Isazisi sezonyango: Ukunxiba ikhadi okanye isongo esichaza ukuba unesifo seswekile kunye neentlobo kunye needosi zamayeza owasebenzisayo kunokuba luncedo kakhulu kwimeko kaxakeka.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga kwabanye abantu. Asinguye wonke umntu ozifumanayo. Kodwa kubalulekile ukuba uzazi.
| Imiphumela | Inkcazo kunye nento omawuyenze |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| I-Diabetic Ketoneism (DKA) | Unxano olugqithisileyo, ukuchama rhoqo, umlomo owomileyo, ubunzima bokuphefumla, iintlungu zesisu, isicaphucaphu, ukuhlanza, ivumba lomphefumlo elifana neziqhamo. Le yingxamiseko, funa ingcebiso kagqirha ngokukhawuleza. |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi, ubunzima bokuphefumla. |
| Usulelo lomchamo (UTI) | Usulelo lomchamo, ukuchama rhoqo, igazi kumchamo, iintlungu zomqolo okanye zesinqe. |
| Ukuphelelwa ngamanzi emzimbeni | Unxano olugqithisileyo, umlomo owomileyo, isiyezi, intloko ebuhlungu, umchamo otyheli/omdaka omnyama. |
| I-Pancreatitis | Intlungu ebuhlungu esiswini (ingakumbi ephuma emqolo), umkhuhlane, isicaphucaphu, ukuhlanza. |
| Iimpawu zokusilela kwentliziyo | Ubunzima bokuphefumla, ukudumba kwamaqatha, iinyawo, okanye izandla, ukunyuka kobunzima ngequbuliso, ukudinwa okungaqhelekanga. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukukhwehlela | Ukukhohlela okufana nomkhuhlane. |
| Urhudo | Ukuqunjelwa. |
| Iimpawu ezifana nokubanda | Impumlo evuzayo, umphimbo obuhlungu. |
Umyalezo Wokuya Ekhaya
- Soloko usela eli yeza kanye njengoko ugqirha wakho ekuyalele, ngedosi echanekileyo.
- Qiniseka ukuba uxelela ugqirha wakho ngazo naziphi na ezinye iimeko zempilo onazo, ii-allergies, kunye nazo zonke ezinye iziyobisi ozithathayo.
- Qaphela iimpawu zeswekile ephantsi egazini (isiyezi, ukubila) kunye neswekile ephezulu egazini (ukoma kakhulu).
- Funa uncedo lwezonyango ngokukhawuleza ukuba kukho iimpawu zeziphumo ebezingalindelekanga eziqatha ezifana ne-DKA.
- Kuphephe ukuyeka amayeza okanye ukutshintsha umthamo ngaphandle kwengcebiso kagqirha wakho.
- Uvavanyo lwezonyango rhoqo (ingakumbi i-HbA1C) kunye neengcebiso zonyango zibalulekile ekulawuleni kakuhle isifo sakho seswekile.
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