Isisombululo se-melasma? Masifunde ngale cream inezithako ezintathu (iFluocinolone, iHydroquinone, iTretinoin Cream)!

Ngaba ukhathazekile ngamabala amdaka ebusweni bakho, mhlawumbi ezidleleni zakho okanye ebunzini? Kwizonyango, le yiMelasma. Le yimeko enokwenzeka ngamanye amaxesha ngexesha lokukhulelwa okanye ngotshintsho lweehomoni. Ngoko ke namhlanje siza kuthetha ngekhrimu ekhethekileyo esetyenziselwa ukunyanga le meko yeMelasma. Eli asiloyeza elinye, kodwa lidibaniso lamayeza amathathu, ngoko ke iziphumo zinokwenzeka ukuba ziphumelele.

Yintoni kanye kanye ekwikhrimu le?

Ngamafutshane, kukho iintlobo ezintathu eziphambili zamayeza kule cream. Nazi:

1. I-Fluocinolone: ​​​​Olu luhlobo lwe -corticosteroid . Ngokukodwa, inceda ukunciphisa ukudumba kunye nokubomvu eluswini.

2. I-Hydroquinone: Eli liyeza eliphambili elinceda ekukhanyiseni amabala amnyama eluswini, oko kukuthi, ekukhanyiseni ulusu . Into eliyenzayo kukunciphisa ukuveliswa kwemibala eluswini.

3. I-Tretinoin: Eli liyeza le-retinoid, elifana neVithamin A. Lisebenza ngokunyusa izinga lokuvuselelwa kweeseli zolusu. Oku kunceda umaleko ophezulu wolusu oneendawo eziqhekekayo ukuze kuvele ulusu olutsha.

Ngoko ke, indibaniselwano yezi zintathu yiyo enyanga amabala amdaka ebusweni bakho, ingakumbi ezidleleni zakho nasebunzini, abizwa ngokuba yi-melasma.

Zeziphi izinto ekufuneka ndizixelele ugqirha ngaphambi kokuba ndisebenzise eli yeza?

Ngaphambi kokuba uqale ukusebenzisa le cream, ngaba kulungile ukuxelela ugqirha wakho ezi zinto?

• Ukuba unesifo esifana nokutsha lilanga .
• Ukuba une-allergy kwimithi ye-fluocinolone, i-hydroquinone, i-tretinoin, ezinye ii-corticosteroids, i-vitamin A, okanye ii-sulfites ezikule cream. Kwakhona, ukuba une-allergy kwamanye amayeza, ukutya, iidayi, okanye izithinteli, xelela ugqirha wakho.
• Ukuba ukhulelwe, okanye unethemba lokukhulelwa (oku kubaluleke kakhulu!).
• Ukuba ungumama oncancisayo .

Kubaluleke kakhulu ukuze ukhuseleke ukuxoxa ngezi zinto nogqirha wakho.

Uyisebenzisa njani kanye kanye le cream?

Le cream yenzelwe ukusetyenziswa ngaphandle kuphela . Landela imiyalelo ekwileyibhile kagqirha wakho.

Nantsi indlela yokwenza kanye kanye:

1. Okokuqala, hlamba ubuso bakho ngobunono. Kodwa kungabi ngqwabalala, hlamba ubuso bakho ngobunono.Kuhle kuphela. Musa ukusebenzisa ilaphu lokuhlamba, kulungile? Hlikihla ngobunono ngeminwe yakho, hlambulula ngamanzi, uze womise kancinci.

2. Emva koko, thatha ikhilimu encinci, eyaneleyo ukugubungela amabala kunye nesiqingatha sesentimitha solusu oluqhelekileyo olujikeleze wona, uze uyihlikihle kancinci.

3. Hlikihla kancinci ide ingene kakuhle eluswini. Ukuba isetyenziswa ngokufanelekileyo , ikhrimu kufuneka ingene eluswini ide ingasabonakali . Ngaphandle koko, ukuba usayibona ikhrimu, oko kuthetha ukuba uyifaka kakhulu.

4. Sebenzisa amayeza njengoko uyalelwe ngugqirha wakho, ngexesha elifanelekileyo nangomlinganiselo ofanelekileyo. Musa ukusebenzisa ngaphezu komlinganiselo omiselweyo okanye uwasebenzise rhoqo.

Khumbula: Eli yeza alivumelekanga ukusetyenziswa ebantwaneni. Ngoko ke ukuba ulisebenzisa kumntwana wakho, qiniseka ukuba uthetha nogqirha wabantwana ngalo.

Kuthekani ukuba ngempazamo uthambisa kakhulu? Ukuba ucinga ukuba usebenzise ikhrimu engaphezulu kunokuba ubucinga, fowunela iziko lolawulo lwetyhefu okanye igumbi longxamiseko ngokukhawuleza.

Enye into, eli yeza lelakho wedwa. Ungavumeli mntu ukuba alisebenzise.

Wenza ntoni ukuba uphoswe yintlanganiso yamayeza?

Ukuba ulibele ukuthambisa ukhilimu ngenye imini, yiyeke. Yithambise njengesiqhelo kwixesha elizayo xa kufuneka. Ungaze uphinde kabini umthamo owuphosileyo.

Zeziphi ezinye izinto ezinokungqubana nale cream?

Le yingongoma ebaluleke kakhulu. Xa usebenzisa le cream, isenokudibana namanye amayeza kunye nezinto zokuthambisa. Ngoko ke, kufuneka uxelele ugqirha wakho ngezinto ezilandelayo ozisebenzisayo:

• I-Aminolevulinic acid `(Aminolevulinic acid)`
• I-Benzoyl peroxide (efumaneka kwezinye iikhrimu ze-acne)
• Ezinye iintlobo zee-antibiotics
• IiPhenothiazines (umz. iChlorpromazine, iMesoridazine, iProchlorperazine, iThioridazine)
• I-Porfimer
• I-Thiazide diuretics (umz., i-hydrochlorothiazide, iyeza elibangela ukuba uchame kakhulu)

Olu luhlu lusenokungaphelelanga. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo, kuquka amayeza aqholiweyo, iivithamini, izongezo zokutya, kunye namayeza angagunyaziswanga ngugqirha. Ukuba uyatshaya, usela utywala, okanye usebenzisa ezinye iziyobisi ezingekho mthethweni, xelela ugqirha wakho. Ezinye zezi zinto zinokuchaphazela ukusebenza kwale cream.

Zeziphi izinto ekufuneka ziqwalaselwe xa uthambisa i-cream?

Le cream isebenza kancinci. Kusenokufuneka uqhubeke nonyango kangangeeveki ezisi-8 ukuze ubone iziphumo ezipheleleyo.Kwakhona, emva kokuyeka unyango, amabala e-melasma anokuphinda avele ngokuhamba kwexesha, abe mnyama kancinci.

Ukuba usebenzisa le cream ixesha elide, okanye ukuba uyifaka kakhulu , iindawo apho i cream yayifakwe khona kunye nolusu oluyijikelezileyo zinokuba mhlophe okwethutyana kunombala wakho wesikhumba oqhelekileyo. Ukuba uyakubona oku, yeka ukusebenzisa i cream kwezo ndawo uze uxelele ugqirha wakho.

Ukuba uziva ulusu lubuthathaka, lurhawuzelelwa, okanye lurhawuzelelwa , okanye ukuba amabala akho e-melasma abonakala eba mnyama , yeka ukusebenzisa ikhrimu uze ubone ugqirha.

Musa ukuvumela eli yeza lingene emehlweni akho, ezimpumlweni, emanxebeni, okanye kwezinye iindawo ezibuthathaka zolusu lwakho. Ukuba lingene emehlweni akho ngengozi, hlambulula kakuhle ngamanzi uze ubone ugqirha.

Lumka! Ulusu lwakho luya kuba buthathaka ngakumbi elangeni xa usebenzisa eli yeza.

Ngoko ke, nciphisa ukuvezwa lilanga kangangoko unako. Ukuba kufuneka uphume elangeni, nxiba impahla egquma ulusu lwakho, sebenzisa isithambisi selanga esilungileyo, kwaye uphephe izibane zelanga okanye iibhedi/iibhuthi zokutshisa ilanga.

Isilumkiso esikhethekileyo kubafazi abakhulelweyo kunye nabo banethemba lokukhulelwa:

Musa ukusebenzisa eli yeza ukuba ukhulelwe okanye uzama ukukhulelwa. Ukuba ungumfazi osexesheni lokuzala, buza ugqirha wakho malunga neendlela zokukhusela ukuzala ezikhuselekileyo ngelixa usebenzisa eli yeza.

Ngamanye amaxesha le cream inokomisa ulusu lwakho. Ukuze ulungise oku, ungasebenzisa i-moisturizer elungileyo emva kokuhlamba ubuso bakho kusasa.

Kwakhona, musa ukusebenzisa oku kulandelayo kwiindawo ofaka kuzo olu khilimu de ugqirha wakho akuxelele ukuba:

• Ezinye izinto zokuthambisa ezinokomisa ulusu kakhulu (umz., iimveliso ezinotywala obuninzi, izinto ezibangela ukurhawuzelelwa)
• Iziqholo (ngamanye amaxesha zisetyenziswa ekuphekeni)
• Ixolo lelayimu okanye ezinye iziqhamo zecitrus
• Iisepha okanye iishampoos ezinonyango
• Izisombululo zamaza ezingapheliyo
• I-Electrolysis (indlela yokususa iinwele)
• Izisusi-zinwele okanye iiwax
• Naluphi na olunye unyango okanye inkqubo enokumisa okanye iphazamise ulusu lwakho.

Buza ugqirha wakho ngaphambi kokuba usebenzise ezi.

Zithini iziphumo ebezingalindelekanga ezinokubakho?

Njengazo zonke amayeza, le inokuba nemiphumo emibi emincinci. Kodwa ungakhathazeki, uninzi lwayo alubi yingozi.

Kodwa ukuba ufumana ezi mpawu, kufuneka ubone ugqirha ngoko nangoko:

• Iimpendulo ze-allergy: ukurhawuzelela kwesikhumba, ukurhawuzelela okanye ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi.
• Ukudumba okanye ukugquma apho kufakwe khona ukhilimu.
• Ukutsha okuqatha okanye okungapheliyo, ukurhawuzelelwa, iintlungu ezibuhlungu, okanye ukurhawuzelelwa apho kusetyenziswe khona ukhilimu.
• Ulusu olujikeleze indawo apho kufakwe khona ukhilimu luba mhlophe ngakumbi kunesiqhelo (i-halo hypopigmentation) .

Ezi ziphumo bezingalindelekanga azisoloko zimbi, kodwa ukuba ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho:

• Ulusu olomileyo.
• Ukwanda kovakalelo elangeni.
• Kusenokubakho ukurhawuzelelwa okanye ukurhawuzelelwa kancinci apho kufakwe khona ukhilimu.
• Ukuxobuka kancinci kwesikhumba, ukuba bomvu okuncinci, ukutsha okanye ukurhawuzelelwa.

Olu luhlu lusenokungabandakanyi zonke iziphumo ebezingalindelekanga. Thetha nogqirha wakho ukuze ufumane ulwazi oluthe kratya malunga neziphumo ebezingalindelekanga.

Uyigcina njani le cream ikhuselekile?

Gcina le cream kude nokufikelela kwabantwana .

Gcina kubushushu begumbi (phakathi kwama-20 nama-25 degrees Celsius / ama-68 nama-77 degrees Fahrenheit). Ungaze uyigcine efrijini.

Lahla iyeza eliphelelwe lixesha ngaphandle kokulisebenzisa.

Izinto ekufuneka uzikhumbule ekhaya

Ngoko ke, sithethe ngekhrimu ekhethekileyo ye-melasma. Khumbula, esi sisishwankathelo nje. Ukuba unemibuzo engaphezulu malunga nale yeza, thetha nogqirha wakho, umntu okwikhemesti, okanye umboneleli wezempilo.

Eyona nto ibalulekileyo kukusebenzisa amayeza kanye njengoko ugqirha wakho ekuxelele, kwaye uxelele ugqirha wakho ngoko nangoko ukuba uneengxaki. Ngale ndlela, ungafumana unyango ngokukhuselekileyo nangempumelelo.

I - Melasma, i-fluocinolone, i-hydroquinone, i-tretinoin, amabala ebusweni, amabala esikhumba, iikhrimu zokwenza mhlophe ulusu