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Ingaba nawe ufumana amadyungudyungu amancinci eluswini lwakho? Oku kusenokuba yi-folliculitis!

Ingaba nawe ufumana amadyungudyungu amancinci eluswini lwakho? Oku kusenokuba yi-folliculitis!

Ngamanye amaxesha ufumana amaqhuqhuva amancinci abomvu eluswini lwakho abonakala ngathi ngamaqhuqhuva, kodwa ahluke kancinci, kwaye ngamanye amaxesha anobubomvu. Ungazibona ezi, ingakumbi emva kokucheba, phantsi kweengalo zakho, emilenzeni yakho, nasemqolo wakho. Ziyacaphukisa kakhulu, ngamanye amaxesha ziyarhawuzelela, kwaye zibuhlungu kancinci. Xa sibona into efana nale, sicinga ukuba la ngamaqhuqhuva. Kodwa akusoloko kunjalo. Namhlanje sithetha ngemeko yesikhumba ebizwa ngokuba yi-folliculitis efunyanwa ngabantu abaninzi, kodwa abazi ukuba yintoni kanye kanye.

Ngamafutshane, yintoni i-folliculitis?

Ukuze siqonde oku, masiqale sijonge ulusu lwethu. Uneenwele emzimbeni wakho wonke. Ezinye zazo zintle kangangokuba awukwazi nokuzibona. Ezinye zazo zibonakala kakhulu. Iinwele nganye ingena eluswini ngomngxuma omncinci. Oku sikubiza ngokuba yi-hair follicle . Kufana nokutyala isityalo kwimbiza encinci yeentyatyambo, iinwele zingaphakathi kweli 'mbiza' ebizwa ngokuba yi-hair follicle.

I-Folliculitis kuxa intsholongwane, efana nebhaktheriya, ingena kwi-follicle yeenwele, ibangela ukuba idumbe ize yosuleleke. Kulapho kuvela khona loo maqhuqhuva mancinci abomvu, ngamanye amaxesha azaliswe bububovu. Nangona esenokubonakala efana ne-acne, indlela ezikhula ngayo kunye nesizathu zinokwahluka.

Le meko inokwenzeka naphi na emzimbeni apho kukho iinwele. Ixhaphake kakhulu xa ibonwa kwezi zilandelayo:

  • Ebusweni (ingakumbi kwindawo eneendevu)
  • Ezandleni
  • Ngasemqolo ongaphezulu
  • Emilenzeni

Ziziphi iintlobo ze-folliculitis? Ngaba zonke ziyafana?

Hayi, zininzi iintlobo zale nto. Njengokuba kukho amalungu ahlukeneyo osapho olunye. Uhlobo ngalunye lunokuba nezizathu ezahlukeneyo, imbonakalo, kunye neempawu. Makhe sijonge iintlobo eziphambili ezibonakalayo.

Uhlobo lwe-folliculitis Inkcazo nje
Staphylococcus aureus folliculitis Olu lolona hlobo luxhaphakileyo. Lubangelwa yintsholongwane ebizwa ngokuba yi-staphylococcus. Lubonakala njengamaqhuqhuva amancinci abomvu okanye amhlophe azele bubomvu. Luhlala luphola kwiintsuku ezimbalwa ngonyango lwasekhaya. Nangona kunjalo, ngamanye amaxesha ukuba luba nzima, kufuneka unyango lwezonyango.
I-Folliculitis "yeHot Tub" Ibangelwa yintsholongwane ebizwa ngokuba yiPseudomonas . Le ntsholongwane ikhula emanzini afudumeleyo nahambayo (umz., iibhafu ezishushu, iijacuzzi, kunye namachibi okudada angenachlorine). Ukuvezwa kwindawo enjalo kunokubangela ulusu olubomvu nolunamaqhuqhuva kungakapheli usuku okanye ezimbini. Ihlala irhawuzelela. Ihlala iphela ngaphandle konyango kwiintsuku ezimbalwa.
I-Malassezia folliculitis IMalassezia luhlobo lwegwele oluhlala lufumaneka eluswini lwethu. Kodwa xa lungena ngaphakathi kwimiqolo yeenwele, lubangela amaqhuma arhawuzelelayo. Luxhaphake kakhulu esifubeni esingaphezulu nasemqolo . Le meko yenziwa mandundu kukubila.
I-Pseudofolliculitis barbae Oku kukwaziwa sonke njenge "razor bumps." Emva kokucheba, incam ebukhali yeenwele ezichetyiweyo iphinda ingene eluswini kwaye ibangele ukudumba. Oku kuqheleke kakhulu kubantu abaneenwele ezigobileyo, ingakumbi amadoda. Oku kunokulawulwa ngokuyeka ukucheba okanye ukusebenzisa i-trimmer.
I-Sycosis barbae Olu losulelo olunzima nolunamanxeba olunokubangelwa kukucheba iinwele. I-follicle yonke yeenwele iyasuleleka, yenze amaqhuma amakhulu, abomvu, azele bubomvu. Kwimeko enjalo, kufuneka uyeke ukucheba ngokupheleleyo uze ubone ugqirha.
I-folliculitis ene-gram-negative Le meko inokwenzeka xa uthatha amayeza okubulala iintsholongwane ixesha elide ukunyanga amaqhakuva. Iintsholongwane ezinganyangekiyo kula mayeza zinokukhula zize zenze amaqhakuva abe mandundu. Oku kufuna unyango lwezonyango.
Amathumba/amaFuruncle kunye neeCarbuncle Ithumba lenzeka xa ifoliko yeenwele isuleleka kakhulu . Libomvu kwaye libuhlungu xa ulichukumisa. Liza kuphuma ubovu emva kweentsuku ezimbalwa, kwaye lisenokushiya nesilonda. Ithumba elikhulu elenziwe ngamathumba aliqela kunye libizwa ngokuba yi-carbuncle. La maxa wambi afuna unyango.

Kutheni ndifumana oku? Zithini izinto ezibangela umngcipheko?

I-Folliculitis idla ngokuvela xa i-follicle yeenwele ivuvukala kwaye isulelekile. Nangona kunjalo, kukho izinto ezithile ezinokunyusa umngcipheko wokuba nayo. Nazi ezinye zezinto ezinokubangela umngcipheko:

  • Ukucheba rhoqo, ukuwaxa, okanye ukunxiba impahla eqinileyo: Ezi zinto zingonakalisa iifollicle zeenwele kwaye zibangele ukuba zidumbe.
  • Ukubila: Ukwenza imisebenzi ebangela ukubila kakhulu (ukuzilolonga, ukusebenza ngaphandle) kwaye ukugcina loo bila emzimbeni wakho kudala indawo elungileyo yokukhula kweebhaktheriya.
  • Ukusebenzisa i-hot tub okanye ichibi lokudada elingacocwanga kakuhle: Iintsholongwane zePseudomonas esithethe ngazo ngaphambili zingaphila kwiindawo ezifana nezi.
  • Ukusetyenziswa ixesha elide kwee-antibiotics: Ingakumbi xa uthatha amayeza e-acne.
  • Ukuba utyebile kakhulu (ukutyeba kakhulu): Le meko inokubangelwa kukubila okuqokelelana kwiindawo apho ulusu lusondelelene khona.
  • Iimeko ezifana nesifo seswekile: Inkqubo yomzimba yokuzikhusela ibuthathaka, nto leyo eyenza ukuba ibe sesichengeni sosulelo.

Ugqirha uyifumanisa njani i-folliculitis?

Ixesha elininzi, ugqirha wakho unokwazi ukubona ukuba yi-folliculitis ngokujonga nje ulusu lwakho . Akufuneki uye kugqirha wesikhumba. Ugqirha wakho wosapho unokuyixilonga aze ayinyange.

Ungabuzwa imibuzo efana nale:

  • "Ingaba ubila ngaphezu kwesiqhelo kule mihla? Ngaba uzilolonga ngolo hlobo?"
  • "Wakha wasebenzisa ibhafu eshushu okanye ichibi lokudada elinjalo?"
  • "Ngaba ucheba yonke imihla?"
  • "Ngaba usela na amayeza okunyanga i-acne okanye into ethile kule mihla?"

Iimpendulo zakho kule mibuzo ziya kunceda ugqirha afumanise ukuba loluphi uhlobo lwe-folliculitis.

Amaxesha amaninzi, ukuba imeko imbi kakhulu okanye ayiphenduli kunyango, ugqirha usenokuthatha iqhekeza elincinci lesikhumba alithumele ukuba liye kuvavanywa. Oku sikubiza ngokuba yi-biopsy .

Inyangwa njani? Ngaba kukho izinto endinokuzenza ekhaya?

Ewe, ngokuqinisekileyo. Iindlela zonyango zixhomekeke kuhlobo lwe-folliculitis onayo kunye nobunzima bayo.

Ukunyamekela okulula onokukwenza ekhaya

Kwiimeko ezininzi, i-folliculitis ethambileyo inokunyangeka ekhaya ngokwenza oku kulandelayo:

  • Ukusebenzisa isepha yokulwa neentsholongwane: Hlamba indawo echaphazelekayo ngobunono ngesepha yokulwa neentsholongwane okanye isicoci kabini ngemini. Oku kunokunceda ukunciphisa inani leentsholongwane eluswini.
  • I-Hot compress: Nciphisa ilaphu elicocekileyo emanzini ashushu, ulihluze kakuhle, uze ulibeke kwindawo enesifo malunga nemizuzu eli-15-20. Yenza oku kathathu ukuya kane ngemini. Oku kuya kunciphisa iintlungu nokudumba, kwaye kuncede ekukhupheni ubovu.
  • Ukusebenzisa ikhrimu xa urhawuzelela: Ukuba ukurhawuzelela kukhulu, ungacela ugqirha wakho ukuba akunike ikhrimu efanelekileyo onokuyisebenzisa.
  • Kuphephe ukudubula amadyungudyungu: Ungaze udubule okanye ucinezele amadyungudyungu. Ukwenza njalo kunokusasaza usulelo, kuyenze mandundu imeko, kwaye kubangele amanxeba.

Ingcebiso ekhethekileyo kwabo bacheba iinwele

Ukuba une "razor bumps", kubaluleke kakhulu ukutshintsha indlela ocheba ngayo.

  • Ngaphambi kokuba uchebe, manzisa ubuso bakho kakuhle ngamanzi ashushu ukuze uthambise iindevu zakho.
  • Sebenzisa ijeli yokucheba okanye ikhrimu.
  • Cheba ecaleni apho iinwele zikhula khona. Ungaze uchebe kwelinye icala.
  • Endaweni yokucheba yonke imihla, cheba yonke imihla.
  • Ukuba kunokwenzeka, sebenzisa i-razor yombane okanye i-trimmer endaweni ye-razor eqhelekileyo.
  • Musa ukutsala ulusu xa ucheba.

Lufuneka nini unyango lwezonyango?

Ukuba unyango lwasekhaya aluncedi, okanye ukuba imeko imbi kakhulu, ugqirha wakho angakunika unyango olufana nolu:

  • Ii-antibiotics ezisetyenziswa kwiindawo ezinobungozi: Ukuba lusulelo olubangelwa yintsholongwane, unganikwa i-antibiotic cream ukuze uyithambise.
  • Ii-antibiotics zomlomo: Ukuba usulelo lusasazeke kakhulu okanye lunzima, ii-antibiotics zomlomo zinganikwa.
  • Ukususa amathumba kunye namaqhuqhuva: Ukuba unamathumba amakhulu, abuhlungu, ugqirha wakho uya kwenza utyando oluncinci ukuze akhuphe kwaye acoce ubovu kuwo.

Ndingayithintela njani le nto ukuba ingenzeki kwakhona?

Eyona nto ingcono onokuyenza kukuthintela oku ukuba kungenzeki kwakhona. Oko kufuna ukuba wenze utshintsho oluthile kwimikhwa yakho yemihla ngemihla.

  • Gcina ulusu lwakho lucocekile: Hlamba umzimba wakho ngokukhawuleza, ingakumbi emva kokuzilolonga okanye ukubila.
  • Kuphephe ukunxiba impahla eqinileyo: Nxiba impahla eyenziwe ngelaphu elifana nekotoni evumela ulusu ukuba luphefumle kwaye lufunxe ukubila.
  • Nciphisa ukucheba:Nciphisa ukucheba nanini na xa kunokwenzeka. Ukuba uyacheba, landela iindlela ezifanelekileyo esizikhankanyileyo ngaphambili.
  • Lumka ngamachibi okudada kunye neebhafu ezishushu: Ngaphambi kokuba uzisebenzise, ​​qiniseka ukuba amanzi anamanqanaba afanelekileyo eekhemikhali (i-chlorine). Emva kokuzisebenzisa, hlambulula umzimba wakho ngamanzi acocekileyo kwaye utshintshe iimpahla ezimanzi.

Ufanele uye nini kugqirha?

Ixesha elininzi, i-folliculitis ayibalulekanga kangako. Nangona kunjalo, ukuba unayo nayiphi na kwezi mpawu zingezantsi, bona ugqirha ngokukhawuleza.

Iimeko apho ngokuqinisekileyo kufuneka ufune ingcebiso kagqirha
Ukuba usulelo lusasazeka Ukuba amaqhuqhuva asasazeka kwezinye iindawo ukusuka apho ayekhona ekuqaleni.
Ukuba i-cyst ibuhlungu kwaye inzima Ukuba i-blister okanye ithumba libuhlungu kakhulu xa lichukunyiswa, okanye livakala ngathi lijiyile phantsi kwesikhumba.
Ukuba ubomvu okanye ulwelo luyavuza Ukuba amadyungudyungu aqhubeka nokuphuma ubovu okanye olunye ulwelo.
Ukuba kukho ezinye iimpawu Ukuba unomkhuhlane, ubuthathaka, okanye ubanda kunye namadyungudyungu eluswini, bonana nogqirha ngokukhawuleza. Ukuba kuyimfuneko, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane.

I-Folliculitis yimeko eqhelekileyo abantu abaninzi abaya kuyifumana ngaxa lithile ebomini babo. Ngoko ke musa ukuyisoyika. Kodwa ungayityesheli. Ukuba ubona utshintsho eluswini lwakho okanye uneengxaki, ungathandabuzi ukuthetha nogqirha.

Umyalezo Wokuya Ekhaya

  • I-Folliculitis yimeko eqhelekileyo yesikhumba ebangelwa kusulelo lwe-follicles yeenwele.
  • Oku kudla ngokubangelwa yintsholongwane okanye yimvubelo. Kunokwenzeka kakhulu ukuba kwenzeke ngenxa yezinto ezinje ngokucheba, ukubila, nokunxiba impahla eqinileyo.
  • Iintsholongwane ezincinci zinokunyangwa ngononophelo olulula lwasekhaya (ii-compress ezifudumeleyo, ukusetyenziswa kwesepha yokubulala iintsholongwane).
  • Musa ukudubula okanye ukucinezela amadyungudyungu. Ukwenza njalo kunokusasaza usulelo kwaye kubangele amanxeba.
  • Ukuba usulelo lusasazeka, kukho iintlungu eziqatha, ubomvu buyaphuma, okanye uneempawu ezifana nomkhuhlane, qiniseka ukuba ubona ugqirha.

I-Folliculitis, isifo solusu, amadyungudyungu esikhumba, usulelo lweenwele, amaqhuqhuva eempundu, usulelo lolusu

Frequently Asked Questions (FAQ)

Lufuneka nini unyango lwezonyango?

Ukuba unyango lwasekhaya aluncedi, okanye ukuba imeko imbi kakhulu, ugqirha wakho angakunika unyango olufana nolu:

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ingaba nawe ufumana amadyungudyungu amancinci eluswini lwakho? Oku kusenokuba yi-folliculitis!
Impilo YamadodaJulayi 16, 2026

Ingaba nawe ufumana amadyungudyungu amancinci eluswini lwakho? Oku kusenokuba yi-folliculitis!

Ngamanye amaxesha ufumana amaqhuqhuva amancinci abomvu eluswini lwakho abonakala ngathi ngamaqhuqhuva, kodwa ahluke kancinci, kwaye ngamanye amaxesha anobubomvu. Ungazibona ezi, ingakumbi emva kokucheba, phantsi kweengalo zakho, emilenzeni yakho, nasemqolo wakho. Ziyacaphukisa kakhulu, ngamanye amaxesha ziyarhawuzelela, kwaye zibuhlungu kancinci. Xa sibona into efana nale, sicinga ukuba la ngamaqhuqhuva. Kodwa akusoloko kunjalo. Namhlanje sithetha ngemeko yesikhumba ebizwa ngokuba yi-folliculitis efunyanwa ngabantu abaninzi, kodwa abazi ukuba yintoni kanye kanye.

Ngamafutshane, yintoni i-folliculitis?

Ukuze siqonde oku, masiqale sijonge ulusu lwethu. Uneenwele emzimbeni wakho wonke. Ezinye zazo zintle kangangokuba awukwazi nokuzibona. Ezinye zazo zibonakala kakhulu. Iinwele nganye ingena eluswini ngomngxuma omncinci. Oku sikubiza ngokuba yi-hair follicle . Kufana nokutyala isityalo kwimbiza encinci yeentyatyambo, iinwele zingaphakathi kweli 'mbiza' ebizwa ngokuba yi-hair follicle.

I-Folliculitis kuxa intsholongwane, efana nebhaktheriya, ingena kwi-follicle yeenwele, ibangela ukuba idumbe ize yosuleleke. Kulapho kuvela khona loo maqhuqhuva mancinci abomvu, ngamanye amaxesha azaliswe bububovu. Nangona esenokubonakala efana ne-acne, indlela ezikhula ngayo kunye nesizathu zinokwahluka.

Le meko inokwenzeka naphi na emzimbeni apho kukho iinwele. Ixhaphake kakhulu xa ibonwa kwezi zilandelayo:

  • Ebusweni (ingakumbi kwindawo eneendevu)
  • Ezandleni
  • Ngasemqolo ongaphezulu
  • Emilenzeni

Ziziphi iintlobo ze-folliculitis? Ngaba zonke ziyafana?

Hayi, zininzi iintlobo zale nto. Njengokuba kukho amalungu ahlukeneyo osapho olunye. Uhlobo ngalunye lunokuba nezizathu ezahlukeneyo, imbonakalo, kunye neempawu. Makhe sijonge iintlobo eziphambili ezibonakalayo.

Uhlobo lwe-folliculitis Inkcazo nje
Staphylococcus aureus folliculitis Olu lolona hlobo luxhaphakileyo. Lubangelwa yintsholongwane ebizwa ngokuba yi-staphylococcus. Lubonakala njengamaqhuqhuva amancinci abomvu okanye amhlophe azele bubomvu. Luhlala luphola kwiintsuku ezimbalwa ngonyango lwasekhaya. Nangona kunjalo, ngamanye amaxesha ukuba luba nzima, kufuneka unyango lwezonyango.
I-Folliculitis "yeHot Tub" Ibangelwa yintsholongwane ebizwa ngokuba yiPseudomonas . Le ntsholongwane ikhula emanzini afudumeleyo nahambayo (umz., iibhafu ezishushu, iijacuzzi, kunye namachibi okudada angenachlorine). Ukuvezwa kwindawo enjalo kunokubangela ulusu olubomvu nolunamaqhuqhuva kungakapheli usuku okanye ezimbini. Ihlala irhawuzelela. Ihlala iphela ngaphandle konyango kwiintsuku ezimbalwa.
I-Malassezia folliculitis IMalassezia luhlobo lwegwele oluhlala lufumaneka eluswini lwethu. Kodwa xa lungena ngaphakathi kwimiqolo yeenwele, lubangela amaqhuma arhawuzelelayo. Luxhaphake kakhulu esifubeni esingaphezulu nasemqolo . Le meko yenziwa mandundu kukubila.
I-Pseudofolliculitis barbae Oku kukwaziwa sonke njenge "razor bumps." Emva kokucheba, incam ebukhali yeenwele ezichetyiweyo iphinda ingene eluswini kwaye ibangele ukudumba. Oku kuqheleke kakhulu kubantu abaneenwele ezigobileyo, ingakumbi amadoda. Oku kunokulawulwa ngokuyeka ukucheba okanye ukusebenzisa i-trimmer.
I-Sycosis barbae Olu losulelo olunzima nolunamanxeba olunokubangelwa kukucheba iinwele. I-follicle yonke yeenwele iyasuleleka, yenze amaqhuma amakhulu, abomvu, azele bubomvu. Kwimeko enjalo, kufuneka uyeke ukucheba ngokupheleleyo uze ubone ugqirha.
I-folliculitis ene-gram-negative Le meko inokwenzeka xa uthatha amayeza okubulala iintsholongwane ixesha elide ukunyanga amaqhakuva. Iintsholongwane ezinganyangekiyo kula mayeza zinokukhula zize zenze amaqhakuva abe mandundu. Oku kufuna unyango lwezonyango.
Amathumba/amaFuruncle kunye neeCarbuncle Ithumba lenzeka xa ifoliko yeenwele isuleleka kakhulu . Libomvu kwaye libuhlungu xa ulichukumisa. Liza kuphuma ubovu emva kweentsuku ezimbalwa, kwaye lisenokushiya nesilonda. Ithumba elikhulu elenziwe ngamathumba aliqela kunye libizwa ngokuba yi-carbuncle. La maxa wambi afuna unyango.

Kutheni ndifumana oku? Zithini izinto ezibangela umngcipheko?

I-Folliculitis idla ngokuvela xa i-follicle yeenwele ivuvukala kwaye isulelekile. Nangona kunjalo, kukho izinto ezithile ezinokunyusa umngcipheko wokuba nayo. Nazi ezinye zezinto ezinokubangela umngcipheko:

  • Ukucheba rhoqo, ukuwaxa, okanye ukunxiba impahla eqinileyo: Ezi zinto zingonakalisa iifollicle zeenwele kwaye zibangele ukuba zidumbe.
  • Ukubila: Ukwenza imisebenzi ebangela ukubila kakhulu (ukuzilolonga, ukusebenza ngaphandle) kwaye ukugcina loo bila emzimbeni wakho kudala indawo elungileyo yokukhula kweebhaktheriya.
  • Ukusebenzisa i-hot tub okanye ichibi lokudada elingacocwanga kakuhle: Iintsholongwane zePseudomonas esithethe ngazo ngaphambili zingaphila kwiindawo ezifana nezi.
  • Ukusetyenziswa ixesha elide kwee-antibiotics: Ingakumbi xa uthatha amayeza e-acne.
  • Ukuba utyebile kakhulu (ukutyeba kakhulu): Le meko inokubangelwa kukubila okuqokelelana kwiindawo apho ulusu lusondelelene khona.
  • Iimeko ezifana nesifo seswekile: Inkqubo yomzimba yokuzikhusela ibuthathaka, nto leyo eyenza ukuba ibe sesichengeni sosulelo.

Ugqirha uyifumanisa njani i-folliculitis?

Ixesha elininzi, ugqirha wakho unokwazi ukubona ukuba yi-folliculitis ngokujonga nje ulusu lwakho . Akufuneki uye kugqirha wesikhumba. Ugqirha wakho wosapho unokuyixilonga aze ayinyange.

Ungabuzwa imibuzo efana nale:

  • "Ingaba ubila ngaphezu kwesiqhelo kule mihla? Ngaba uzilolonga ngolo hlobo?"
  • "Wakha wasebenzisa ibhafu eshushu okanye ichibi lokudada elinjalo?"
  • "Ngaba ucheba yonke imihla?"
  • "Ngaba usela na amayeza okunyanga i-acne okanye into ethile kule mihla?"

Iimpendulo zakho kule mibuzo ziya kunceda ugqirha afumanise ukuba loluphi uhlobo lwe-folliculitis.

Amaxesha amaninzi, ukuba imeko imbi kakhulu okanye ayiphenduli kunyango, ugqirha usenokuthatha iqhekeza elincinci lesikhumba alithumele ukuba liye kuvavanywa. Oku sikubiza ngokuba yi-biopsy .

Inyangwa njani? Ngaba kukho izinto endinokuzenza ekhaya?

Ewe, ngokuqinisekileyo. Iindlela zonyango zixhomekeke kuhlobo lwe-folliculitis onayo kunye nobunzima bayo.

Ukunyamekela okulula onokukwenza ekhaya

Kwiimeko ezininzi, i-folliculitis ethambileyo inokunyangeka ekhaya ngokwenza oku kulandelayo:

  • Ukusebenzisa isepha yokulwa neentsholongwane: Hlamba indawo echaphazelekayo ngobunono ngesepha yokulwa neentsholongwane okanye isicoci kabini ngemini. Oku kunokunceda ukunciphisa inani leentsholongwane eluswini.
  • I-Hot compress: Nciphisa ilaphu elicocekileyo emanzini ashushu, ulihluze kakuhle, uze ulibeke kwindawo enesifo malunga nemizuzu eli-15-20. Yenza oku kathathu ukuya kane ngemini. Oku kuya kunciphisa iintlungu nokudumba, kwaye kuncede ekukhupheni ubovu.
  • Ukusebenzisa ikhrimu xa urhawuzelela: Ukuba ukurhawuzelela kukhulu, ungacela ugqirha wakho ukuba akunike ikhrimu efanelekileyo onokuyisebenzisa.
  • Kuphephe ukudubula amadyungudyungu: Ungaze udubule okanye ucinezele amadyungudyungu. Ukwenza njalo kunokusasaza usulelo, kuyenze mandundu imeko, kwaye kubangele amanxeba.

Ingcebiso ekhethekileyo kwabo bacheba iinwele

Ukuba une "razor bumps", kubaluleke kakhulu ukutshintsha indlela ocheba ngayo.

  • Ngaphambi kokuba uchebe, manzisa ubuso bakho kakuhle ngamanzi ashushu ukuze uthambise iindevu zakho.
  • Sebenzisa ijeli yokucheba okanye ikhrimu.
  • Cheba ecaleni apho iinwele zikhula khona. Ungaze uchebe kwelinye icala.
  • Endaweni yokucheba yonke imihla, cheba yonke imihla.
  • Ukuba kunokwenzeka, sebenzisa i-razor yombane okanye i-trimmer endaweni ye-razor eqhelekileyo.
  • Musa ukutsala ulusu xa ucheba.

Lufuneka nini unyango lwezonyango?

Ukuba unyango lwasekhaya aluncedi, okanye ukuba imeko imbi kakhulu, ugqirha wakho angakunika unyango olufana nolu:

  • Ii-antibiotics ezisetyenziswa kwiindawo ezinobungozi: Ukuba lusulelo olubangelwa yintsholongwane, unganikwa i-antibiotic cream ukuze uyithambise.
  • Ii-antibiotics zomlomo: Ukuba usulelo lusasazeke kakhulu okanye lunzima, ii-antibiotics zomlomo zinganikwa.
  • Ukususa amathumba kunye namaqhuqhuva: Ukuba unamathumba amakhulu, abuhlungu, ugqirha wakho uya kwenza utyando oluncinci ukuze akhuphe kwaye acoce ubovu kuwo.

Ndingayithintela njani le nto ukuba ingenzeki kwakhona?

Eyona nto ingcono onokuyenza kukuthintela oku ukuba kungenzeki kwakhona. Oko kufuna ukuba wenze utshintsho oluthile kwimikhwa yakho yemihla ngemihla.

  • Gcina ulusu lwakho lucocekile: Hlamba umzimba wakho ngokukhawuleza, ingakumbi emva kokuzilolonga okanye ukubila.
  • Kuphephe ukunxiba impahla eqinileyo: Nxiba impahla eyenziwe ngelaphu elifana nekotoni evumela ulusu ukuba luphefumle kwaye lufunxe ukubila.
  • Nciphisa ukucheba:Nciphisa ukucheba nanini na xa kunokwenzeka. Ukuba uyacheba, landela iindlela ezifanelekileyo esizikhankanyileyo ngaphambili.
  • Lumka ngamachibi okudada kunye neebhafu ezishushu: Ngaphambi kokuba uzisebenzise, ​​qiniseka ukuba amanzi anamanqanaba afanelekileyo eekhemikhali (i-chlorine). Emva kokuzisebenzisa, hlambulula umzimba wakho ngamanzi acocekileyo kwaye utshintshe iimpahla ezimanzi.

Ufanele uye nini kugqirha?

Ixesha elininzi, i-folliculitis ayibalulekanga kangako. Nangona kunjalo, ukuba unayo nayiphi na kwezi mpawu zingezantsi, bona ugqirha ngokukhawuleza.

Iimeko apho ngokuqinisekileyo kufuneka ufune ingcebiso kagqirha
Ukuba usulelo lusasazeka Ukuba amaqhuqhuva asasazeka kwezinye iindawo ukusuka apho ayekhona ekuqaleni.
Ukuba i-cyst ibuhlungu kwaye inzima Ukuba i-blister okanye ithumba libuhlungu kakhulu xa lichukunyiswa, okanye livakala ngathi lijiyile phantsi kwesikhumba.
Ukuba ubomvu okanye ulwelo luyavuza Ukuba amadyungudyungu aqhubeka nokuphuma ubovu okanye olunye ulwelo.
Ukuba kukho ezinye iimpawu Ukuba unomkhuhlane, ubuthathaka, okanye ubanda kunye namadyungudyungu eluswini, bonana nogqirha ngokukhawuleza. Ukuba kuyimfuneko, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane.

I-Folliculitis yimeko eqhelekileyo abantu abaninzi abaya kuyifumana ngaxa lithile ebomini babo. Ngoko ke musa ukuyisoyika. Kodwa ungayityesheli. Ukuba ubona utshintsho eluswini lwakho okanye uneengxaki, ungathandabuzi ukuthetha nogqirha.

Umyalezo Wokuya Ekhaya

  • I-Folliculitis yimeko eqhelekileyo yesikhumba ebangelwa kusulelo lwe-follicles yeenwele.
  • Oku kudla ngokubangelwa yintsholongwane okanye yimvubelo. Kunokwenzeka kakhulu ukuba kwenzeke ngenxa yezinto ezinje ngokucheba, ukubila, nokunxiba impahla eqinileyo.
  • Iintsholongwane ezincinci zinokunyangwa ngononophelo olulula lwasekhaya (ii-compress ezifudumeleyo, ukusetyenziswa kwesepha yokubulala iintsholongwane).
  • Musa ukudubula okanye ukucinezela amadyungudyungu. Ukwenza njalo kunokusasaza usulelo kwaye kubangele amanxeba.
  • Ukuba usulelo lusasazeka, kukho iintlungu eziqatha, ubomvu buyaphuma, okanye uneempawu ezifana nomkhuhlane, qiniseka ukuba ubona ugqirha.

I-Folliculitis, isifo solusu, amadyungudyungu esikhumba, usulelo lweenwele, amaqhuqhuva eempundu, usulelo lolusu

Frequently Asked Questions (FAQ)

Lufuneka nini unyango lwezonyango?

Ukuba unyango lwasekhaya aluncedi, okanye ukuba imeko imbi kakhulu, ugqirha wakho angakunika unyango olufana nolu:

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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