Ngaba ungumntu onesifo seswekile? Okanye ngaba kukho umntu kusapho lwakho okanye umhlobo wakho onesifo seswekile? Ngoko mhlawumbi uyazi ukuba ngamanye amaxesha inqanaba leswekile emzimbeni liyehla ngequbuliso, oko kukuthi, liba 'yiSwekile ePhantsi', okubangela ukubila, ukungcangcazela, kunye nesiyezi. Ngokwezonyango, esi sifo sibizwa ngokuba yi-hypoglycemia. Namhlanje sithetha ngejeli yeswekile enikwa ukusetyenziswa kwimeko engxamisekileyo enjalo.
Kalula nje, yintoni le glucose?
Iglucose yinto elula kakhulu, luhlobo lweswekile. Xa inqanaba leswekile egazini lethu lihla ngendlela eyingozi, le gel yeglucose okanye ulwelo isetyenziselwa ukuyibuyisela ngokukhawuleza kwisimo sayo esiqhelekileyo. Oku kuhlala kufumaneka kwiikhemesti. Ingafika ngendlela yejeli kwityhubhu encinci okanye ulwelo kwibhotile encinci kwaye iza phantsi kweempawu ezahlukeneyo. Eli liyeza ekufuneka lihlale likho xa kukho iingxaki, aliyonto yokuyithatha yonke imihla.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kulungile, ngaphambi kokuba ugqirha wakho akucebise ukuba usebenzise le glucosuric gel, kukho izinto ezimbalwa ekufuneka ubaxelele zona, kuba ezi zibaluleke kakhulu kukhuseleko lwakho.
- Ubunzima bokuginya: Ukuba unengxaki yokuginya into ethile, qiniseka ukuba uyayikhankanya.
- Ii-Allergy: Sixelele ukuba wakha waba ne-allergy kwi-glucose okanye naliphi na elinye iyeza, ukutya, okanye idayi yokutya.
- Ukukhulelwa: Ukuba ukhulelwe okanye unethemba lokukhulelwa.
- Ukuba ungumama oncancisayo: Kufuneka ukhankanye nokuba ungumama oncancisayo.
Ngokusekelwe kolu lwazi, ugqirha uya kugqiba ukuba eli yeza lifanelekile na kuwe okanye akunjalo.
Uyisebenzisa njani kanye kanye le nto?
Kulula kakhulu ukuyisebenzisa, kodwa kufuneka yenziwe ngokuchanekileyo.
Le jeli okanye ulwelo ludla ngokuthathwa ngomlomo. Vula ityhubhu uyibeke ngqo emlonyeni wakho, uyihlafune kancinci, uze uyiginye. Yithathe neglasi yamanzi ukuba kunokwenzeka. Landela imiyalelo ekwileyibhile yemveliso ngokuchanekileyo. Musa ukuthatha ngaphezu komlinganiselo okanye imvamisa ecetyiswe ngugqirha wakho.
Ukuba uyinika abantwana abancinci...
Ukuba unika umntwana wakho omncinci oku, kubalulekile ukuthetha nogqirha wezingane ukuze akunike ingcebiso, njengoko kunokufuneka unonophelo olukhethekileyo xa unika abantwana abancinci oku.
Wenza ntoni ukuba uthatha kakhulu?
Ukuba wena okanye omnye umntu uthathe okuninzi koku, nxibelelana neZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngaphandle kokulibazisa.Kungenjalo, yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane ngoko nangoko.
Eli yeza limiselwe wena wedwa. Ungaze ulinike omnye umntu, kuba lisenokungafaneleki kubo kwaye linokuba yingozi.
Izinto ekufuneka uzilumkele xa usebenzisa le nto
Ngaphandle kokusebenzisa eli yeza, kukho izinto ezininzi ekufuneka uzazi njengomntu onesifo seswekile.
Okokuqala, kufuneka uziqonde kakuhle iimpawu ozivayo xa amanqanaba eswekile egazini lakho ephantsi kwaye ephezulu.
| Inqanaba leswekile | Iimpawu eziqhelekileyo |
|---|---|
| Iswekile ephantsi egazini (iHypoglycemia) | Ukubila kakhulu, ukungcangcazela, ukubetha kwentliziyo ngokukhawuleza, indlala egqithisileyo, ukuxhalaba, isiyezi, ukubona okufipheleyo. |
| Iswekile ephezulu egazini (iHyperglycemia) | Ukuziva unxaniwe kakhulu, ukuchama rhoqo, indlala egqithisileyo, ukuziva udiniwe, umbono ofipheleyo. |
Ukongeza, cinga ngezi zinto:
- Bona ugqirha wakho rhoqo ukuze ujonge inkqubela phambili yesifo sakho seswekile.
- Funda indlela yokuvavanya amanqanaba eswekile egazini lakho ekhaya. Kwakhona qinisekisa ukuba i-glucometer oyisebenzisayo isebenza kakuhle.
- Ukuba iimpawu zakho zeswekile ephantsi egazini aziphucuki emva kokusela iidosi ezimbini zale gel yeglucose, fowunela ugqirha wakho okanye uye esibhedlele ngoko nangoko.
- Eyona nto ibalulekileyo kukuba ukuba iswekile yegazi yomntu iyehla kakhulu kwaye akazi nto okanye enesifo sokuxhuzula, musa ukufaka nto emlonyeni wakhe. Oku kunokubangela ukukrwitshwa. Ukuba oku kuyenzeka, funa uncedo lwezonyango ngokukhawuleza.
- Ukuba unesifo seswekile, kungcono ukunxiba okanye ukuphatha i-ID okanye ikhadi elichaza oku. Oku kuya kuba luncedo olukhulu kwabo bakunyangayo xa kukho imeko engxamisekileyo.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga kwabanye abantu.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko: | |
|---|---|
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, okanye ulwimi. |
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ukuba ziyaqhubeka okanye ziyakhathaza: | |
| Iswekile Ephezulu Egazini | Ukuba iimpawu ezinje ngokulamba kakhulu, ukoma kakhulu, ukuchama rhoqo, ukudinwa okungaqhelekanga, kunye nokungaboni kakuhle ziyaqhubeka emva kokuthatha i-glucose. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana nantoni na engaqhelekanga ukongeza kwezi, nceda udibane nogqirha wakho.
Ndingalibeka phi eli yeza?
Gcina eli yeza kude nabantwana nezilwanyana zasekhaya . Gcina kubushushu begumbi, kwindawo epholileyo neyomileyo. Musa ukuligcina kwiindawo ezinomswakama ophezulu njengegumbi lokuhlambela. Musa ukugcina amayeza aphelelwe lixesha, walahle.
Umyalezo Wokuya Ekhaya
- Ijeli yeglucose lunyango olungxamisekileyo lokunciphisa i-hypoglycemia, hayi iyeza lemihla ngemihla.
- Qiniseka ukuba uxelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye nee-aleji.
- Zazi kakuhle iimpawu zeswekile ephantsi nephezulu egazini.
- Ukuba umntu uyawa ngenxa yeswekile ephantsi egazini, ungaze uzame ukufaka nantoni na emlonyeni wakhe. Funa uncedo lwezonyango ngokukhawuleza.
- Ukuba iimpawu ziyaqhubeka emva kweedosi ezimbini zeglucose, qhagamshelana nogqirha wakho ngoko nangoko.
- Ukuba unesifo seswekile, kubaluleke kakhulu ukuba uhlale ugcina ijeli yeglucose kufutshane xa kukho imeko engxamisekileyo.
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