Ngaba umntwana wakho omncinci ngequbuliso ukhule waba mfutshane kule veki kunebhulukhwe awayeyinxibe kwiveki ephelileyo? Okanye ngaba umntwana wakho obencancisa iintsuku ezimbalwa ngoku ekhala ngenxa yobisi? Ngamanye amaxesha unokucinga, "Hayi bo, ukhule ngobusuku obunye." Le yinto eyenzeka kubazali abaninzi. Musa ukukhathazeka, ayisosifo. Kwizonyango, oku sikubiza ngokuba kukukhula ngokukhawuleza . Ngamafutshane, yinxalenye eqhelekileyo nesempilweni yokukhula komntwana.
Yintoni kanye kanye iGrowth Spurt?
Ngamafutshane, ukukhula ngokukhawuleza lixesha lokukhula ngokukhawuleza kobude nobunzima bomntwana wakho kwixesha elifutshane. Njengesityalo esihluma ngequbuliso, eli lixesha lokukhula ngokukhawuleza emzimbeni womntwana wakho. Oku kunokwenzeka kwiintsana, abantwana abancinci, kwanakwishumi elivisayo.
Wonke umntwana unendlela yakhe yokukhula eyahlukileyo. Oko kuthetha ukuba umntwana wakho uza kukhula ngesantya sakhe. Ngoko ke musa ukuthelekisa umntwana wakho nabanye abantwana. Akukho mfuneko yokukhathazeka ngale ndlela yokukhula ngokukhawuleza. Yinto yendalo, esempilweni yokukhula komntwana. Kwiintsuku ezimbalwa, eli xesha liza kudlula. Emva koko umntwana wakho uza kukhula abe mde kancinci aze atyebe kancinci. Eli lithuba nje elinye kuhambo lokuba ngumntu omdala opheleleyo.
Okona kubaluleke kakhulu, musa ukubhidanisa oku nophuhliso olubalulekileyo. Uphuhliso olubalulekileyo lubuchule obufana nokukhasa, ukuhamba, okanye ukuthetha. Ukukhula ngokukhawuleza kukukhula ngokukhawuleza komzimba.
Olu hlobo lokukhula luqala nini ubudala?
Oku kukhula ngokukhawuleza kwenzeka ngamaxesha ahlukeneyo njengoko umntwana ekhula. Makhe sijonge ukuba zeziphi ezo zihlandlo.
Kwabantwana abancinci
Umntwana wakho uza kuba neentshukumo zokukhula izihlandlo ezininzi kunyaka wakhe wokuqala. Ezi zihlandlo zenzeka ngequbuliso, phantse ngequbuliso. Nangona umntwana ngamnye wahlukile, abantwana bahlala befumana iintshukumo zokukhula kwezi zihlandlo:
- Phakathi kweeveki ezi-2 nezi-3
- Malunga neeveki ezi-6
- Kwiinyanga ezi-3
- Kwiinyanga ezi-6
- Kwiinyanga ezili-9
Usenokucinga, "Owu, andazi ukuba ndenza ubisi olwaneleyo na, umntwana wam uhlala ekhala." Oomama abaninzi bacinga oku baze boyike. Enyanisweni, umzimba womntwana ukhula ngokukhawuleza, ngoko ke udinga izondlo kunye namandla angakumbi. Yiyo loo nto ecela ubisi rhoqo. Ekupheleni konyaka wokuqala, umntwana wakho uya kuba ekhule malunga ne-10 intshi (25 centimeters) ubude. Kusenokwenzeka ukuba ubuye waphinda kathathu ubunzima bakhe bokuzalwa.
Abantwana abancinci kunye nabantwana
Xa umntwana eqala ukuhamba (umntwana omncinci), la maqhuqhuva okukhula ayancipha rhoqo. Ukuphakama nobunzima bawo buhlala bukhula ngesantya esizinzileyo. Ukususela kwiminyaka yokuqala ukuya ekufikiseni, ukukhula komntwana kuhamba kancinci kwaye kuzinzile. Xa eneminyaka emi-5, ubude bomntwana bufanele buphindwe kabini ubude bokuzalwa kwakhe.
Kwabantwana abancinci (Abakwishumi elivisayo)
Ukukhula okukhulu okulandelayo kuza ngexesha lokufikisa. Ubudala boku buhlukile kumantombazana nakubafana.
- Amantombazana adla ngokufumana olu tshintsho lokukhula ngokukhawuleza phakathi kweminyaka eli-9 neli-15 ubudala.
- Oku kwenzeka kubafana abaphakathi kweminyaka eli-12 neli-17 ubudala.
Ngeli xesha, ubude babantwana bunokunyuka ngokukhawuleza, malunga neesentimitha ezi-9-10 ngonyaka. Yiyo loo nto impahla iba ncinci kakhulu ngequbuliso kwaye izihlangu ziba ncinci kakhulu.
Zithini iimpawu zokukhula ngokukhawuleza? Uzibona njani?
Uphawu oluphambili kukuba umntwana wakho uyakhula ubunzima nobude. Kodwa kukho ezinye iimpawu ezinokukunceda uqonde ukuba umntwana wakho ukhula ngokukhawuleza.
| Uphawu | Inkcazo |
|---|---|
| Ukwanda kwendlala | Iintsana ezincinci zihlala zicela ubisi (ukuncelisa abantwana abaninzi). Abantwana abadala kunye nabantwana abancinci badla ngokuthi "Ndilambile" kwaye banokuziva befuna ukutya konke ukutya okusendlwini. |
| Utshintsho ebuthongweni | Abanye abantwana balala ixesha elide kunesiqhelo. Abanye, ingakumbi iintsana, bavuka rhoqo ebusuku. Imizimba yethu ikhula ngelixa silele, ngoko ke sidinga ubuthongo obuninzi. |
| Ukukhala rhoqo okanye ukuxakeka | Iintsana zihlala zilila, zicela uthando, kwaye kunzima ukuzithulisa. Abantwana abadala kunye nabantwana abancinci bayacaphuka ngezinto ezincinci, baze bacaphuke xa izinto zingahambi ngendlela abayifunayo. |
| Utshintsho lomzimba | Amazinyo osana aqala ukubonakala kwiintsana. Abantwana abadala balahlekelwa ngamazinyo abo osana kwaye amazinyo abo asisigxina aqala ukubonakala. Abantwana abancinci baqala ukubonisa iimpawu zokufikisa (umz., ukuya exesheni kumantombazana, ukuqaqamba kwelizwi kumakhwenkwe, ukukhula kweenwele emakhwapheni nakwiindawo zangasese). |
Musa ukubhidanisa i-Growth Spurt ne-Growing Pains!
Ngexesha lokukhula ngokukhawuleza, akukho ntlungu okanye iintlungu emzimbeni. Nangona kunjalo, abanye abantwana baba neentlungu emilenzeni yabo ebusuku. Siyibiza ngokuba yi-'Growing Pains'. Yimeko eyahlukileyo. Ukuba umntwana wakho ukhalaza ngentlungu emzimbeni, qiniseka ukuba uthetha nogqirha wakho ngayo.
Kutheni abantwana bekhula ngolu hlobo ngequbuliso?
Kukho izizathu ezibini eziphambili zoku.
1. I-genetics: Eyona nto ibalulekileyo yi-genetics. Ukuba umntwana wakho uza kuba mde kangakanani kwaye uza kukhula ngokukhawuleza kangakanani kuxhomekeka kwii-genes azizuze kunina nakuyise. Ngamafutshane, ukuba bobabini abazali bade, umntwana unokuba mde ngakumbi.
2. Izinto Ezichaphazela Indalo: Ukongeza kwizakhi zofuzo, izinto ezichaphazela imeko-bume apho umntwana ahlala khona nazo zichaphazela kakhulu ukukhula.
- Ukutya okunempilo: Ukutya okunesondlo kubalulekile ekukhuleni komntwana.
- Ubuthongo obuhle: Iihormone zokukhula ziyakhutshwa xa silele ubuthongo obunzulu, ngoko ke kubaluleke kakhulu ukulala ngokwaneleyo.
- Ukuzilolonga: Ukubaleka, ukutsiba, nokudlala imidlalo kuqinisa amathambo kunye nezihlunu kwaye kunceda ekukhuleni okunempilo.
- Iingxaki ngexesha lokukhulelwa: Iingxaki ezithile ezenzeka ngexesha lokukhulelwa kukamama zinokuchaphazela ukukhula komntwana kamva.
- Impilo iyonke: Ukuhlala usempilweni kwaye ungaguli kudla ngokuba nefuthe ekukhuleni komntwana.
Ndingamnceda njani umntwana wam ngeli xesha?
Ukukhula ngokukhawuleza kunokuba lixesha elinzima kumntwana nakumzali. Ngoko ke kukho iindlela ezimbalwa onokumxhasa ngazo umntwana wakho ngeli xesha.
- Mnike ukutya okungakumbi: Mamela umntwana wakho xa elambile. Mphe ukutya xa esithi ulambile. Ingakumbi mnike ukutya okunesondlo okutyebileyo kwiproteni kunye ne-calcium (ubisi, amaqanda, intlanzi, imifuno, amandongomane). Kulungile ukuba nesidlo esinempilo ekhaya rhoqo.
- Nceda umntwana wakho alale kakuhle: Mnike umntwana wakho ubuthongo obaneleyo. Kubalulekile ukumisela ixesha lokulala eliqhelekileyo nelokuvuka. Ukugcina igumbi lokulala lizolile kwaye limnyama kukwanceda ekulaleni.
- Yiba nomonde: Kuqhelekile ukuba umntwana wakho abe notshintsho kwimo yakhe aze akhathazeke ngezinto ezincinci ngeli xesha. Oku kungenxa yotshintsho lwehomoni emzimbeni wakhe. Thetha naye ngomonde. Menze azive ethandwa kwaye ekhuselekile. Ukuba umntwana wakho uhlala ecela ukuba abanjwe, mvumele enze njalo.
Udinga nini ukubona ugqirha?
Ukukhula ngokukhawuleza akudingi ukutyelela ugqirha. Xa usisa umntwana wakho ekliniki ngomhla wokuzalwa kwakhe, ugqirha okanye umsebenzi wezempilo wosapho uya kulinganisa ubude nobunzima bomntwana aze amphawule kwitshathi yokukhula. Oku kuya kukunceda ubone ukuba umntwana wakho ukhula kakuhle na.
Nangona kunjalo, kwiimeko ezinjalo, kungcono ukubona ugqirha:
- Ukuba usana oluncinci:
- Ukuba ukuxakeka nokukhala komntwana akunyamezeleki.
- Ukuba ezi mpawu ziyaqhubeka ixesha elingaphezulu kweveki.
- Ukuba ubona ukuba umntwana usentlungwini.
- Ukuba ezi mpawu zihamba nezinye iimpawu ezifana nomkhuhlane, ukuhlanza, kunye norhudo.
- Ukuba umntwana wanoma yiphi na iminyaka:
- Ngaba uvakalelwa kukuba ukukhula komntwana wakho kuhamba kancinci okanye kukhawuleza kakhulu kunabanye abantwana abalingana naye?
- Ukuba umntwana ukhalaza ngeentlungu zomzimba, ingakumbi iintlungu ezimalunga.
- Ukuba kukho utshintsho olukhulu kwindlela umntwana aziphethe ngayo njengoko ekhula.
Xa usiya kugqirha, qiniseka ukuba uthatha "Ingxelo yoPhuhliso lwezeMpilo yoMntwana" (Incwadi yeKliniki). Iya kuba luncedo olukhulu kugqirha ekuqondeni imbali yophuhliso lomntwana.
Umyalezo Wokuya Ekhaya
- Ukukhula ngokukhawuleza yinxalenye eqhelekileyo, esempilweni, kwaye yendalo yokukhula komntwana. Musa ukoyika.
- Ngeli xesha, ukwanda kwendlala, utshintsho ebuthongweni, kunye nokuxinana ziimpawu eziqhelekileyo.
- Ukuze umntwana wakho aphumelele lula kweli xesha, mnike ukutya okunesondlo, ulale ngokwaneleyo, nothando nomonde wakho.
- Ukukhula ngokukhawuleza akubuhlungu. Ukuba umntwana wakho ukhalaza ngentlungu emilenzeni yakhe, kusenokuba 'ziintlungu zokukhula'. Funa ingcebiso kagqirha ngale nto.
- Ukuba unamathandabuzo okanye uloyiko malunga nendlela yokukhula komntwana wakho, ungakhathazeki kwaye ukhathazeke wedwa, kodwa thetha nogqirha wakho okufutshane kwaye ucele ingcebiso.
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