Ngaba umntwana wakho omncinci ngequbuliso uyala ukutya? Ngaba ukhala ngokungathi kukho into ebambekileyo emlonyeni wakhe? Ngaba ukhe waba namadyungudyungu abomvu ezintendeni nasezinyaweni zakhe kwiintsuku ezimbalwa? Ngoko ke, siza kuthetha ngeSifo seZandla, iiNyawo kunye noMlomo (HFMD), uninzi lwenu olukhe lwasiva. Nangona esi sisihloko esiqhelekileyo nesoyikisayo phakathi kwabazali babantwana abancinci, kulula kakhulu ukusilawula ukuba unolwazi olufanelekileyo ngaso.
Ngamafutshane, yintoni isifo sezandla, iinyawo, kunye nomlomo (HFMD)?
Esi sisifo esiqhelekileyo nesisasazeka kakhulu kwintsholongwane. Igama laso livela kwi-rash efana ne-blister ebonakala kakhulu ezandleni nasezinyaweni zomntwana (ingakumbi ezintendeni nasezinyaweni), kunye nezilonda ezibuhlungu ngaphakathi emlonyeni . Kodwa khumbula, la ma-blister anokubonakala kungekuphela nje ezandleni, ezinyaweni, nasemlonyeni, kodwa nakwisifuba somntwana, emqolo, emalungeni, ezinqeni, nakwizitho zangasese.
Esi sifo sixhaphake kakhulu kubantwana abangaphantsi kweminyaka emi-5 ubudala. Sisasazeka ngokukhawuleza, ingakumbi kubantwana abasaqalayo (abasenkulisa) nabantwana abaya esikolweni. Nangona kunjalo, abantwana abadala, kwaye, kunqabile, abantu abadala nabo banokusifumana esi sifo. Ngenxa yokuba kukho iintlobo ezahlukeneyo zeentsholongwane ezinokubangela esi sifo, kunokwenzeka ukuba esi sifo sifumaneke ngaphezu kwesinye.
Eyona nto ingcono kukuba i-HFMD ayisoloko iyingozi kwaye iyazilungisa ngokwayo kwiintsuku ezi-7 ukuya kwezili-10.
Zithini iimpawu zesi sifo? Masifunde ngaso inyathelo ngenyathelo.
Iimpawu zesi sifo zihlala zibonakala ngamanqanaba amabini. Kwiintsuku zokuqala, zibonisa iimpawu ezifana nezomkhuhlane oqhelekileyo. Emva koko, kuvela amaqhuqhuva aqhelekileyo. Makhe sijonge oku ukuze sikuqonde kakuhle.
| Iqonga | Iimpawu Eziqhelekileyo |
|---|---|
| Iintsuku zokuqala ezi-1-2 (inqanaba lokuqala) |
|
| Emva kweentsuku ezimbalwa (inqanaba lesibini) |
Ngokwesiqhelo, zonke ezi mpawu ziyanyamalala ngokupheleleyo kwiintsuku ezisi-7-10. Nangona kunjalo, kungathatha ixesha elide ukuba intsholongwane iphele ngokupheleleyo emzimbeni kubantwana abangaphantsi kweminyaka emi-2 ubudala.
Ingaba esi sifo sikhula njani? Kwakhona, ingaba siyasulela?
I-HFMD ibangelwa ziintlobo ezahlukeneyo zeentsholongwane ezikwintsapho yeCoxsackievirus kunye ne-Enterovirus . Ezi ntsholongwane zihlala kwindlela yethu yokugaya ukutya.
Ewe, esi sifo sisasazeka kakhulu. Umntwana usasazeka kakhulu kwiintsuku zokuqala ngaphambi kokuba kuvele iimpawu, ingakumbi amadyungudyungu eluswini. Kwanasemva kokuba amadyungudyungu omile, intsholongwane inokuphuma endle yomntwana kangangeeveki. Ke ngoko, kubalulekile ukuba uqaphele kakhulu ngococeko.
Iindlela esi sifo esisasazeka ngazo:
- Ngokuphefumla amathontsi amancinci angena emoyeni xa umntu onentsholongwane ekhohlela okanye ethimla .
- Ngokuchukumisa amehlo, impumlo, okanye umlomo ngezandla ezimdaka emva kokufumana amathe, ilindle , okanye umchamo kumntu ogulayo.
- Ngokudibana ngqo nolwelo oluvela kumadyungudyungu eluswini lomguli.
- Ngokumanga okanye ukumanga umntu onesifo.
- Ngokwabelana ngezinto ezifana neekomityi, iipleyiti, amacephe, kunye neetawuli ezisetyenziswa sisigulana.
- Ngokuchukumisa iindawo ezifana neethoyi kunye nezibambo zomnyango ezingcoliswe yile ntsholongwane uze uchukumise amehlo akho, impumlo, nomlomo ngezandla ezifanayo.
Ngaba kukho naziphi na iingxaki onokuzoyika?
Okokuqala, iingxaki ezinkulu ezibangelwa sesi sifo azixhaphakanga. Ngoko ke ungoyiki ngokungeyomfuneko. Kodwa kubalulekile ukuba uqaphele.
- Ukuphelelwa ngamanzi emzimbeni: Izilonda zomlomo ezibuhlungu zinokwenza kube nzima kakhulu kumntwana ukutya okanye ukusela. Oku kunokukhokelela ekuphelelweni ngamanzi emzimbeni, nto leyo ekufuneka siyilumkele kakhulu.
- Ukuxobuka iinzipho:Abanye abantwana banokulahlekelwa luzipho olunye okanye ngaphezulu emva kokuba ukugula kuphelile. Oku kungokwexeshana, kwaye iinzipho ezintsha ziya kukhula kwakhona.
- I-Viral Meningitis kunye ne-Encephalitis: Ezi ziingxaki ezingaqhelekanga kodwa zinzima kakhulu. Zibandakanya usulelo kunye nokudumba kwengqondo okanye ii-membranes ezigubungela ingqondo. Ukuba umntwana wakho ubonisa iimpawu ezifana nentloko ebuhlungu kakhulu, intamo eqinileyo, ukozela kakhulu, okanye ukudideka, kufuneka alaliswe esibhedlele ngoko nangoko. Kodwa khumbula, ezi meko aziqhelekanga kakhulu.
Ugqirha uyixilonga njani le nto? Luluphi unyango?
Ugqirha udla ngokuxilonga i-HFMD ngokuhlola izilonda emlonyeni womntwana kunye namadyungudyungu eluswini lwakhe. Ngamanye amaxesha isampuli ingathathwa emqaleni okanye kwidyungudyungu ize ithunyelwe kwilabhoratri ukuze ivavanywe, kodwa oku akusoloko kuyimfuneko.
Akukho nyango okanye unyango oluthile lwesi sifo. Ekubeni esi sisifo esibangelwa yintsholongwane , amayeza okubulala iintsholongwane awaniki ncedo.
Eyona nto ilungileyo kukuba, uninzi lwabantwana luyaphola kwiintsuku ezimbalwa ngonyango olulula lwasekhaya. Esikwenzayo kukunyamekela iimpawu.
Unyango onokulwenza ekhaya
- Ngomkhuhlane neentlungu: Unganika umntwana isithomalalisi sentlungu esifana neParacetamol okanye i-Ibuprofen ngomlinganiselo ocetyisiweyo ngugqirha wakhe. Musa ukunika umntwana i-aspirin nangasiphi na isizathu.
- Kwizilonda zomlomo: Ukuba umntwana wakho mdala kancinci, ungahlamba umlomo wakhe ngamanzi afudumeleyo anetyuwa. Oku kuya kunceda ukunciphisa intlungu kancinci.
- Ukutya neziselo:
- Nika izinto ezibandayo . Iziselo ezishushu okanye ezifudumeleyo kunye nokutya kunokwenza umlomo ube buhlungu ngakumbi.
- Nika izinto ezibandayo nezilula ukuziginya ezifana nee-ice packs, iyogathi, ijeli kunye nepudding.
- Kuphephe ukunika ukutya okuneziqholo, okushushu nokumuncu (okufana neeorenji kunye neelamuni). Oku kunokunyusa intlungu yezilonda zomlomo.
- Eyona nto ibalulekileyo kukunika umntwana wakho ulwelo oluninzi. Mnike amanzi amancinci, ubisi, kunye nezinye izinto ezilulwelo rhoqo.
Lixesha lini apho kufuneka ubone ugqirha xa kukho imeko engxamisekileyo?
Nangona le meko idla ngokunyangeka ekhaya, kwezinye iimeko kubalulekile ukufuna ingcebiso kagqirha. Qaphela ezi mpawu zilandelayo.
| Uphawu ekufuneka luqwalaselwe | Kwenziwe ntoni? |
|---|---|
| Ukuba umntwana akavumi ukusela ulwelo okanye ubonakalisa iimpawu zokuphelelwa ngamanzi emzimbeni (ukukhala ngaphandle kokulila, ukungachami iiyure ezi-6-8, umlomo nemilebe eyomileyo). | Bona ugqirha ngokukhawuleza. |
| Ukuba umkhuhlane uqhubeka ixesha elingaphezu kweentsuku ezi-3. | Yazisa ugqirha wakho. |
| Ukuba akukho tshintsho kwiimpawu emva kweentsuku ezili-10. | Bona ugqirha kwakhona. |
| Ukuba umntwana ulele kakhulu, ukhala ngokungalawulekiyo, okanye ubonisa iimpawu zokuxhuzula. | Yisa kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele ngoko nangoko. |
Singakuthintela njani ukusasazeka kwesi sifo?
Ucoceko yeyona nto ibalulekileyo. Ngokulandela la manyathelo alula, unokuthintela ukusasazeka kwesi sifo kwabanye kusapho lwakho nakuluntu.
- Hlamba izandla zakho rhoqo: Hlamba izandla zakho kakuhle ngesepha namanzi ubuncinane imizuzwana engama-20, ingakumbi emva kokutshintsha inabukeni yomntwana wakho, emva kokusebenzisa indlu yangasese, ngaphambi kokulungisa ukutya, nangaphambi kokutya.
- Gcina iindawo zicocekile: Coca izinto eziphathwa rhoqo ezifana neethoyi, izibambo zomnyango, kunye neetafile ngesibulali-ntsholongwane.
- Kuphephe ukwabelana ngezinto: Kuphephe ukwabelana ngeekomityi, iipleyiti, iicephe, kunye neetawuli zomntwana wakho nabanye.
- Gcina umntwana wakho ekhaya: Ukuba umntwana wakho uyagula, kuphephe ukumthumela esikolweni okanye kwisikolo sabantwana abancinci de umkhuhlane wakhe uphele, amadyungudyungu akhe ome, kwaye asebenze njengesiqhelo. Buza ugqirha wakho ukuqinisekisa.
- Vala umlomo wakho xa ukhohlela okanye uthimla: Fundisa umntwana wakho ukugoba ingqiniba yakhe aze akhohlele okanye athimlele kuyo.
Nantsi eminye imibuzo embalwa malunga nesi sifo...
Ngaba nabantu abadala nabo bayasifumana esi sifo?
Ewe, isenokukhula. Kodwa ayiqhelekanga njengasebantwaneni. Uninzi lwexesha, nokuba ikhula kubantu abadala, ayibonisi zimpawu, okanye ibonisa iimpawu ezincinci kakhulu.
Ingaba oku kunxulumene nesifo seenyawo nomlomo kwizilwanyana?
Hayi akunjalo.Eli lithuba apho abantu abaninzi badideka khona. Isifo esichaphazela izilwanyana (ezifana neenkomo, iihagu, neebhokhwe) sibangelwa yintsholongwane eyahlukileyo ngokupheleleyo. Eso sifo asisuleli ebantwini. Ngokufanayo, isifo se-HFMD esichaphazela abantu asisuleli izilwanyana.
Umyalezo Wokuya Ekhaya
- Isifo sezandla, iinyawo kunye nomlomo (i-HFMD) sisifo esiqhelekileyo, esidla ngokuba sisifo seentsholongwane esingenabungozi phakathi kwabantwana abancinci.
- Akukho yeza lithile loku. Amayeza okubulala iintsholongwane awasebenzi.
- Injongo ephambili yonyango kukwenza umntwana akhululeke (ukulawula umkhuhlane kunye nentlungu) kunye nokumnika ulwelo olwaneleyo ukuthintela ukuphelelwa ngamanzi emzimbeni.
- Kubalulekile ukulandela iindlela ezilungileyo zococeko, kuquka ukuhlamba izandla kakuhle, ukuze kuthintelwe ukusasazeka kwesi sifo.
- Ukuba umntwana wakho akafuni ukusela izinto ezimanzi, unomkhuhlane kangangeentsuku ezingaphezu kwe-3, okanye ubona utshintsho kwindlela aziphethe ngayo umntwana wakho, bonana nogqirha wakho ngoko nangoko.
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