Khawuthelekelele ukuba nonke nisitya isidlo kunye njengentsapho, okanye nincokola nabahlobo kwitheko. Ngequbuliso, umntu uqala ukukhohlela, kwaye emva kwexesha elithile, ukukhohlela kuyayeka, ubuso bakhe bujika bube luhlaza okwesibhakabhaka, kwaye akakwazi ukuthetha, ngoko ke babamba intamo ngezandla zabo... Le yimeko eyoyikisayo nexinezelekileyo ngokwenene, akunjalo? Kodwa ukuba awoyiki kwaye uyazi kakuhle into omawuyenze, ungasindisa ubomi obuxabisekileyo. Namhlanje sithetha ngendlela yoncedo lokuqala ekufuneka wonke umntu ayazi ukuze asisindise kwimeko engxamisekileyo enjalo.
Yintoni iHeimlich Maneuver?
Ngamafutshane, le yindlela yoncedo lokuqala olungxamisekileyo esetyenziselwa ukususa into ebambeke emqaleni womntu, njengokutya okanye ithoyi, kwaye yenze kube nzima ukuphefumla. Ngokukodwa, le ndlela isetyenziswa xa ukutya okanye enye into ibambeke emqaleni okanye kwi-windpipe (trachea). Oku kukwabizwa ngokuba yi-"abdominal thrusts", oko kuthetha ukutyhala kwindawo yesisu. Le ndlela isetyenziswa ngendlela eyahlukileyo kancinci kubantu abadala nakubantwana.
Isebenza njani le nkqubo?
Le yindlela enomdla kakhulu. Yaqanjwa nguGqr. Henry Heimlich ngo-1974. Waphawula ukuba nokuba umntu unento ebambekileyo emqaleni, kusekho umoya oshiyekileyo emiphungeni yakhe. Ngoko ke, wacinga ukuba ukuba utyhala umntu ngokukhawuleza esiswini, ngaphantsi nje kwembambo, njengokuba ubuya kucinezela ibhaluni ukuze ukhuphe umoya, uxinzelelo oluvela kuloo moya useleyo emiphungeni luya kuyinyanzela into ebambekileyo ukuba iphume emqaleni wakhe.
Le ngcinga yaphumelela ngokwenene. Ekuqaleni, uluntu lwezonyango aluzange luyamkele kangako. Endaweni yoko, indlela ye-backstroke yayiyeyona ndlela idumileyo kangangeminyaka elishumi. Kodwa kamva, indlela ye-Heimlich Maneuver yamkelwa njengoncedo lokuqala olungcono olunokunikwa umntu omdala oqondayo. Nangona kunjalo, indlela ye-backstroke isacetyiswa kwiintsana ezincinci. Kwakhona, ukuba umntu ulahlekelwa yingqondo, le ndlela ayisiyo leyo ifanele isetyenziswe ngelo xesha, kodwa yindlela yokuphefumla yokwenziwa engxamisekileyo, eyi-'CPR'.
Ufanele uyisebenzise nini iHeimlich Maneuver?
Le yeyona nto ibalulekileyo. Olu ncedo lokuqala lufanele lunikwe kuphela umntu ongaziyo kwaye ongakwaziyo ukuphefumla, ukuthetha, okanye ukukhohlela kakuhle . Kukho iimpawu ezininzi ezinokukunceda ubone ukuba umntu unento ebambekileyo emqaleni wakhe.
Nangona kunjalo, ukuba umntu usakwazi ukukhohlela, ukuthetha, nokuphefumla kakuhle, ungaze usebenzise le ndlela. Ngeli xesha, okufuneka ukwenze kukumkhuthaza ngokuthi, "Khohlela ngakumbi, khohlela ngcono." Kuba ukukhohlela okuhle kudla ngokucoca izinto ezibambekileyo. Olu ncedo lokuqala lufanele lunikwe kuphela ngamaxesha obomi bokwenyani.
Ungawuqonda ngokulula lo mahluko kwitheyibhile engezantsi.
| Uphawu / Isimo | Oko kufuneka ukwenze |
|---|---|
| Ixesha lokwenza iHeimlich Maneuver | |
| Ukungakwazi ukuthetha okanye ukwenza isandi. | Qala uncedo lokuqala ngoko nangoko. |
| Ubunzima bokuphefumla okanye ukuphefumla kancinci. | Qala uncedo lokuqala ngoko nangoko. |
| Ukukhohlela okubuthathaka kakhulu okanye ukungakhohlisi konke konke. | Qala uncedo lokuqala ngoko nangoko. |
| Imilebe nobuso bujika bube luhlaza okwesibhakabhaka. | Qala uncedo lokuqala ngoko nangoko. |
| Ukubamba umqala ngezandla zombini (olu luphawu olwaziwayo kwihlabathi liphela lokukrwitshwa). | Qala uncedo lokuqala ngoko nangoko. |
| Xa ungafanele wenze iHeimlich Maneuver | |
| Umntu usenokukhohlela kakuhle nangokunyanzela . | Musa ukwenza nto. Bakhuthaze ukuba "bakhohlele kakuhle, baqhubeke bekhohlela." |
| Loo mntu usakwazi ukuthetha okanye ukuphefumla. | Musa ukwenza nto. Qhubeka ubeka esweni imeko kwaye ubacele ukuba baqhubeke nokukhohlela. |
Ungamnika njani umntu omdala olu ncedo lokuqala? (Inyathelo ngenyathelo)
Kulungile, ngoku masibone ukuba yeyiphi indlela echanekileyo yokwenza oku kumntu omdala okanye umntwana omncinci. Musa ukoyika, khumbula nje la manyathelo.
1. Yima emva komntu: Ukuba umntu ovalelweyo umi, yima emva kwakhe. Ungagcina ibhalansi yakho ilungile xa ume imilenze yakho ihlukane kancinci.
2. Beka izandla zakho esinqeni: Beka izandla zakho zijikeleze isisu somntu.
3. Yenza inqindi: Yenza inqindi ngesandla sakho esinye. Gcina ubhontsi wakho ngaphakathi kwenqindi.
4. Fumana indawo efanelekileyo: Ngoku le yeyona nto ibalulekileyo. Beka isandla sakho ngenqindi malunga neesentimitha ezimbini ngaphezulu kwenkaba yexhoba kwaye ngaphantsi nje kwembambo . Ngokuchanekileyo, inxalenye ethambileyo phezulu kwesisu.
5. Bamba ngesinye isandla: Ngoku ngesinye isandla sakho, bamba isandla esasibambe isiphatho ngokuqinileyo.
6. Tyhala ngokukhawuleza: Ngoku tyhala ngokukhawuleza, ngaphakathi naphezulu . Kufana nonobumba wesiNgesi u-"J". Kusebenza ngakumbi ukuba utyhala ngaphandle kokugoba iingqiniba zakho, kodwa uzigcine zithe tye. Yenza utyhalo olunjalo izihlandlo ezi-5 ngokulandelelana.
7. Qhubeka: Qhubeka usenza oku izihlandlo ezi-5 rhoqo de into leyo iphume okanye umntu alahlekelwe zingqondo.
Kubaluleke kakhulu: Ukuba umntu ulahlekelwa zingqondo, yeka le nkqubo ngoko nangoko. Mbeke phantsi ngononophelo umntu, ubize i-ambulensi ngoko nangoko (eSri Lanka, 1990), kwaye uqalise i-CPR (ukuphefumla okwenziwayo) ukuba uyazi.
Le nkqubo itshintsha njani kubantu abahlukeneyo?
Le ndlela sisandula ukuthetha ngayo idla ngokusetyenziswa kubantu abadala. Nangona kunjalo, indlela yokwenza oku yahlukile kancinci kubantwana abancinci, iintsana, kunye noomama abakhulelweyo.
Uyenza njani le nto kubantwana abancinci (abaneminyaka eli-1-5 ubudala)?
Kufuneka kwenziwe uhlengahlengiso oluncinci xa kusenziwa oku kumntwana ongaphantsi kweminyaka emi-5 ubudala, okanye onobunzima obungaphantsi kweekhilogram ezingama-20 (iikhilogram ezingama-45).
- Yehla uye kumgangatho womntwana: Guqa emva komntwana okanye uhlale esitulweni uze wehle uye kufikelela kubude bomntwana.
- Yenza ngamandla amancinci: Musa ukutyhala ngamandla njengoko ubuya kwenza kumntu omdala. Endaweni yoko , sebenzisa amandla amancinci , kodwa tyhala ngokukhawuleza izihlandlo ezi-5. Zonke ezinye iindlela ziyafana nezomntu omdala.
Akulunganga na ukwenza oku kumntwana (ongaphantsi konyaka ubudala)? Ngoko ke wenza ntoni?
Le yinto ekufuneka uyikhumbule. Akukhuthazwa ukwenza iHeimlich Maneuver kwiintsana ezingaphantsi kweenyanga ezili-12 (iminyaka) ubudala nangasiphi na isizathu. Endaweni yoko, sisebenzisa indibaniselwano yokubetha umqolo kunye nokutyhala esifubeni.
Nceda ubone amanyathelo ngokucacileyo kwitheyibhile engezantsi.
| Amanyathelo | Indlela yokwenza oko |
|---|---|
| 1. Jika umntwana. | Hlala esitulweni uze ubeke umntwana wakho ejonge phantsi ebunzini okanye ethangeni. Gcina intloko yomntwana wakho ijonge phantsi . Xhasa intamo nentloko yomntwana wakho kakuhle. |
| 2. Nika izibhakela ezi-5 ngasemva. | Ngesithende sesandla sakho, betha umntwana wakho izihlandlo ezi-5 embindini phakathi kweencakuba zamagxa akhe. Ezi mbetho maziqine, kodwa zingabi buhlungu. |
| 3. Jonga umlomo | Vula umlomo womntwana ukuze ubone ukuba uyakwazi na ukuyibona loo nto. Ukuba unako, yisuse ngononophelo ngomnwe wakho. Ukuba awukwazi ukuyibona, musa ukufaka iminwe yakho emlonyeni. |
| 4. Jika umntwana aye kwelinye icala | Ukuba ukuvaleka akukaphumi, mjike umntwana ngononophelo, esesabunzini okanye ethangeni, intloko yakhe ijonge ezantsi . |
| 5. Nika isifuba izihlandlo ezi-5 | Ngeminwe yakho emibini (iminwe yokwalatha neyephakathi), cinezela iintambo ezi-5 ngaphakathi naphezulu kwithambo eliphakathi lesifuba somntwana (sternum), ngaphantsi nje kweengono zombini.Yinike. (Malunga ne-1/2 okanye i-1 1/2 intshi). |
| 6. Jonga kwakhona kwaye uphinde | Jonga umlomo womntwana ngononophelo kwakhona. Qhubeka utshintshanisa izithonga ezi-5 zomqolo kunye nezithonga ezi-5 zesifuba de into leyo iphume okanye umntwana alahlekelwe zingqondo. Ukuba umntwana ulahlekelwa zingqondo, qalisa i-CPR ngoko nangoko. |
Yintoni emele yenziwe ngumama okhulelweyo okanye umntu otyebileyo?
Ekubeni kunzima ukufikelela esiswini sikamama okhulelweyo okanye umntu otyebileyo, kwaye ukutyhala isisu kuyingozi, siyitshintsha kancinci le ndlela.
- Endaweni yokusonga iingalo zakho esiswini saloo mntu, zisonge phantsi kwamakhwapha akhe uze uzizise embindini wesifuba sakhe .
- Ufanele ubeke isandla sakho esibambeneyo kwithambo eliphakathi lesifuba sakho (i-'sternum'), kungekhona esiswini sakho.
- Emva koko tyhala kahlanu ngqo ngasemva .
Wenza ntoni ukuba ubambeke xa uwedwa?
Oku nako yinto ekufuneka uyicinge. Ukuba ubambeke ekutyeni ngelixa usekhaya wedwa, ungenza olu ncedo lokuqala ngokwakho.
- Indlela yoku-1: Njengoko ubuya kwenza kumntu omdala, beka isandla esinye kwisibambo, ngaphezulu kwenkaba, ngaphantsi kweembambo. Ngesinye isandla, bamba isibambo ngokuqinileyo uze usityhale ngokukhawuleza ngaphakathi naphezulu . Yenza oku de kuphume isithintelo.
- Indlela yesi-2: Yiya kwindawo eqinileyo, njengetafile okanye isitulo. Beka isisu sakho esingaphezulu emngxunyeni uze utyhale ezantsi ngokukhawuleza. Uxinzelelo oluvela koku lunokunceda ekususeni ukuvaleka.
Ngaba kukho naziphi na iingozi ngale ndlela? Yintoni ekufuneka yenziwe emva koncedo lokuqala?
I-Heimlich Maneuver yindlela esindisa ubomi nekhuselekileyo. Ayifuni qeqesho lwezonyango ukuze isebenze. Nangona kunjalo, ukuba yenziwe ngendlela engafanelekanga, oko kukuthi, ukuba uyityhala kakhulu kwindawo engafanelekanga, inokubangela umonakalo. Ingaphula ubambo okanye ibangele ukwenzakala okuncinci kwizitho zangaphakathi. Kodwa kwimeko enokuba ngumphumo wobomi okanye ukufa, yeyona nto ilungileyo onokuyenza.
Khumbula: Nokuba into iphumile emva kolu ncedo lokuqala kwaye umntu ubonakala ephilile, ngokuqinisekileyo kufuneka umse kwigumbi likaxakeka lesibhedlele esikufutshane (ETU) okanye ubone ugqirha. Oku kungenxa yokuba kubaluleke kakhulu ukujonga ukuba kukho nawuphi na umonakalo wangaphakathi ngenxa yokukrwitshwa okanye ukuba into ibangele umphimbo obuhlungu.
Ungabakhusela njani abantwana, ingakumbi abantwana abancinci, ekubeni babhajwe?
Lo mngcipheko uphezulu kakhulu kubantwana abancinci. Ngoko ke, njengabazali, kufuneka silumke kakhulu.
- Musa ukushiya izinto zokudlala ezincinci, iingqekembe, okanye iziqwenga zebhetri ezinokuginywa ziintsana nabantwana abancinci kwiindawo apho banokuzifumana khona.
- Xa uphakela ukutya, kunqumle kube ziingceba ezincinci kakhulu .
- Lumka ngakumbi ngokutya okungqukuva okunokunamathela lula, okufana namandongomane, iidiliya kunye neesoseji .
- Kuphephe ukunika abantwana abancinci izinto ezifana ne -hard toffee kunye ne-chewing gum .
- Hlala ujonge umntwana wakho xa esitya kwaye edlala. Kuphephe ukumvumela ukuba atsibe aze ahleke xa esitya.
Olu lwazi luza kukunceda ngenye imini ukuthintela ingozi enokwenzeka kwimizuzwana embalwa, ukuze usindise ubomi. Yabelana ngale nto nabahlobo bakho kunye nosapho. Kuba, xa kukho imeko engxamisekileyo, ukungoyiki kwaye ukwenza into elungileyo yiloo nto ubugorha buyiyo.
Umyalezo Wokuya Ekhaya
- I-Heimlich Maneuver yinkqubo yoncedo lokuqala olungxamisekileyo kumntu ongakwaziyo ukuphefumla, ukuthetha, okanye ukukhohlela.
- Ukuba umntu usakwazi ukukhohlela kakuhle, musa ukwenza oku. Endaweni yoko, mkhuthaze ukuba aqhubeke nokukhohlela.
- Musa ukuyisebenzisa le ndlela kubantwana abangaphantsi konyaka omnye ubudala . Endaweni yoko, betha umqolo izihlandlo ezi-5 uze utyhale isifuba izihlandlo ezi-5 ngokutshintshana.
- Ukuba umntu ulahlekelwa ziingqondo ngelixa enika uncedo lokuqala, yeka ngoko nangoko, qalisa i-CPR, kwaye ubize i-ambulensi.
- Nokuba uncedo lokuqala luphumelele kwaye into ebambekileyo iphumile, qiniseka ukuba umsa umntu esibhedlele okanye kugqirha ukuze ahlolwe ngugqirha .
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