Ngaba ngamanye amaxesha uzifumana ubila ngequbuliso, ngaphandle kwesizathu, nokuba awushushu okanye awuzilolongi? Ngaba ukhe uzive uneentloni esidlangalaleni ngenxa yamabala okubila kwiimpahla zakho? Eli nqaku liza kuba libaluleke kakhulu kuwe. Namhlanje sithetha ngale meko yokubila ngokugqithisileyo, eyaziwa ngokwezonyango njengeHyperhidrosis .
Yintoni kanye kanye iHyperhidrosis?
Ngamafutshane, iHyperhidrosis kukubila okugqithisileyo okwenzeka xa umzimba wethu ungakwazi ukulawula ubushushu bawo. Ungabila nokuba uhleli nje, kwindawo ebandayo, okanye xa kungekho sizathu sokubila.
Ngokwesiqhelo, imizimba yethu iyabila xa ubushushu bomzimba wethu bunyuka ukuze buncitshiswe kwaye buphole. Olu vuthu lukhutshwa zii-eccrine glands eluswini lwethu. Xa olu vuthu lufikelela kumphezulu wolusu luze luphele, umzimba uyaphola.
Nangona kunjalo, kumntu one-hyperhidrosis, la madlala okubila ayasebenza kakhulu. Oku kuthetha ukuba la madlala ayasebenza kwaye avelisa ukubila nokuba umzimba awushushu.
Ziziphi iintlobo eziphambili ze-hyperhidrosis?
Le meko inokwahlulwahlulwa ibe ziinxalenye ezimbini eziphambili.
| Uhlobo | Inkcazo |
|---|---|
| I-hyperhidrosis ephambili ye-focal focal | Olu lolona hlobo luxhaphakileyo. Sisifo solusu esingapheliyo. Sidla ngokubangelwa kukuguquka kwemfuza. Oku kuthetha ukuba ukuba umntu kusapho lwakho unaso, kusenokwenzeka ukuba usifumane. Sidla ngokuqala ngaphambi kokuba uneminyaka engama-25 ubudala. |
| I-hyperhidrosis eqhelekileyo yesibini | Olu hlobo lokubila lunokubangelwa yimeko yezonyango efihlakeleyo okanye njengesiphumo esingesihle seyeza. Imizekelo ibandakanya iimeko ezifana nesifo seswekile, isifo sikaParkinson, kunye nezinye izithomalalisi zentlungu (ezifana neNaproxen). Kolu hlobo, unokubila ebusuku nangona ulele. |
Zithini iimpawu zoku?
Uphawu oluphambili kukubila kakhulu. Ngenxa yoko, unokufumana oku kulandelayo:
- Ulusu luhlala lumanzi.
- Iimpahla ezimanzi ngenxa yokubila.
- Ukubila kwakuthontsiza ebunzini nasezidleleni zakhe.
Ekuhambeni kwexesha, le meko inokubangela iingxaki ezingakumbi.
- Ukurhawuzelelwa nokutsha kolusu: Ukubila kunokubangela ukuba ulusu lungabi namdla.
- Ivumba lomzimba: Ukubila akunavumba. Kodwa kuxa ukubila kudibana neentsholongwane eluswini lwethu apho kuvela khona ivumba.
- Ukuqhekeka okanye ukuxobuka kwesikhumba ezintendeni zeenyawo.
Ubunzima bezi mpawu buyahluka kumntu nomntu. Abanye abantu bayabila kancinci apha naphaya, ngelixa abanye bebila kakhulu kangangokuba abakwazi nokwenza imisebenzi yabo yemihla ngemihla.
Le meko inokuba nefuthe elikhulu kwimpilo yakho yengqondo . Ungaziva uneentloni kwaye ungakhululekanga ngenxa yokubila, nto leyo enokukhokelela ekuphepheni iindawo ezixineneyo kwaye unciphise ukunxibelelana nabantu. Cinga ngendlela engathandeki ngayo ukuxhawula isandla somntu kwintlanganiso ebalulekileyo kwaye ube nezandla ezibilayo. Ukuba ezi zinto zichaphazela impilo yakho yengqondo, kubalulekile ukubona ugqirha uze uthethe ngayo.
Ubila phi kakhulu?
Nangona sinee-sweat glands emizimbeni yethu yonke, kukho iindawo apho zininzi khona. Kwi-hyperhidrosis, ezi zezona ndawo apho sibila khona kakhulu.
- Amakhwapha (i-axillary hyperhidrosis)
- Iintende zeenyawo (i-plantar hyperhidrosis)
- Iintende zesundu (i-palmar hyperhidrosis) - Olu lolona hlobo luxhaphakileyo.
- Ibunzi nezidlele (i-craniofacial hyperhidrosis)
- Iindawo zesini
- Umqolo osezantsi
Kutheni oku kusenzeka? Zithini izizathu kunye nezinto ezibangela oku?
Njengoko besitshilo ngaphambili, unobangela oyintloko zii-bite glands ezisebenza kakhulu. Kodwa ngamanye amaxesha, izinto ezithile zinokubangela ukuba ukubila kunyuke. Makhe sibone ukuba zeziphi ezo zinto.
| Unobangela/Isizathu | Imizekelo |
|---|---|
| Iimvakalelo zengqondo | Uxinzelelo, ixhala, uloyiko, ixhala. |
| Okusingqongileyo kunye nemisebenzi | Imozulu eshushu okanye efumileyo, ukuzilolonga. |
| Ukutya neziselo | Ukutya okuneziqholo, ukutya okunamafutha, ukutya okunencasa okanye okunetyuwa eninzi, iziselo ezine-caffeine ezifana nekofu, kunye notywala. |
| Amanye amayeza | Ezinye izidambisi-ntlungu, i-insulin, ezinye izidambisi-ntlungu, kunye namayeza oxinzelelo lwegazi. (Ukuba usela nawaphi na amayeza, cela ugqirha wakho ukuba abone ukuba ngawona abangela loo nto.) |
| Ezinye iimeko zonyango | Isifo seswekile, i-Hyperthyroidism, Isifo sentliziyo, umhlaza, ukuyeka ukuya exesheni, ukutyeba kakhulu. |
Ugqirha ufumanisa njani ukuba oku sisifo?
Ugqirha uza kuyixilonga le meko ngokukuxilonga aze akubuze ngeempawu zakho kunye nembali yakho yezonyango. Basenokubuza imibuzo efana nale ukuze bafumanise ukuba unesifo:
- Ngaba ubusele ubila kakhulu kangangeenyanga ezi-6 ubuncinane?
- Ngaba ubila kakhulu emakhwapheni, ezintendeni, ezinyaweni, okanye ebusweni?
- Ngaba ubila ngokulinganayo kumacala omabini omzimba wakho?
- Ingaba ukubila kuncinci ebusuku okanye akunjalo?
- Ngaba uziva ubila kakhulu ubuncinane kanye ngeveki?
- Ngaba kukho omnye umntu kusapho lwakho onale meko?
- Ingaba oku kubila kuphazamisana nemisebenzi yakho yemihla ngemihla?
- Ingaba ungaphantsi kweminyaka engama-25 ubudala?
Ukuba impendulo yakho kwimibuzo emininzi yale ithi "ewe", isenokuba yiHyperhidrosis.
Zithini iimvavanyo zoku?
Ngamanye amaxesha, ugqirha unokwenza iimvavanyo ezininzi ukuze afumane unobangela ochanekileyo:
- Uvavanyo lwesitatshi-iodine: Kolu vavanyo, kufakwa isisombululo se-iodine kwindawo ebilayo kwaye istatshi sifafazwa ngaphezulu. Iindawo ezibilayo kakhulu zijika zibe nombala oluhlaza okwesibhakabhaka omnyama.
- Uvavanyo lwephepha: Iphepha elikhethekileyo libekwa kwindawo ebilayo ukuze kufunxwe umbilo. Emva koko iphepha liyalinganiswa ukuze kubonwe ukuba lingakanani na umbilo okhutshiweyo.
- Uvavanyo lwegazi okanye olunye: Ukuba kukho ukurhanelwa kwengxaki yempilo engabonakaliyo, izinto ezifana novavanyo lwegazi zinokuyalelwa.
Zithini iindlela zonyango zoku?
Eyona nto ingcono kukuba kukho iindlela ezininzi zonyango ezikhoyo zokulawula le meko. Ugqirha wesikhumba angakunceda ukhethe unyango olukufaneleyo.
Izinto onokuzenza ekhaya
- Ukusetyenziswa kwe-Antiperspipes kunye ne-Deodorants: I-Antiperspipes isebenza ngokuvala okwethutyana imilomo ye-sweat glands. Ukuba eziqhelekileyo azisebenzi, ugqirha wakho unokukunika uhlobo oluqinileyo, olune-aluminium.
- Ukuhlamba rhoqo: Ukuhlamba kabini ngemini kunokubonelela ngesiqabu.
- Nxiba impahla ephefumlayo nekhupha umbilo: Nxiba impahla eyenziwe ngamalaphu afana nekotoni. Amalaphu enziweyo afana ne-polyester anokunyusa ubushushu bomzimba kwaye anyuse ukubila.
Iintlobo zamachiza
- Iiarhente ze-Anticholinergic (amayeza akhethekileyo alawula ukubila)
- Ezinye izinto ezithintela uxinezeleko
- Ii-Beta-blockers
- Iiwipes ezinonyango
- Ijeli ye-aluminium chloride
Eyona nto ibalulekileyo kukuba, musa ukusebenzisa naliphi na iyeza ngaphandle kwemvume kagqirha. Onke amayeza anokuba nemiphumo emibi, ngoko ke thetha nogqirha wakho ngayo ngaphambi kokuba uqale unyango.
Unyango oluthile
Ukuba kunzima ukulawula ngamayeza asekhaya namayeza, ungasebenzisa unyango olufana nolu.
- Iontophoresis: Oku kuquka ukubeka izandla okanye iinyawo zakho kwisitya samanzi esingaphantsi. Umbane ophantsi kakhulu udlula emanzini, nto leyo enciphisa ukusebenza kwe-sweat glands.
- Iinaliti zeBotulinum toxin (Botox®): Ukujova le naliti kwindawo ebilayo kunokuthintela ukubila kangangeenyanga ezimbalwa. Nangona kunjalo, iziphumo zezokwexeshana kwaye kufuneka ziphindwe.
- Unyango lwe-microwave (miraDry®): Isixhobo esikumgangatho ophezulu sisebenzisa amandla obushushu ukutshabalalisa i-bite glands ngokusisigxina.
Utyando
Utyando lunokuqwalaselwa kwabo baneempawu ezinzima kakhulu abangakhange baphendule kwezinye iindlela zonyango.
- I-Endoscopic thoracic sympathectomy (ETS): Ukusika nokususa umthambo othwala imiqondiso kwiindlala zokubila.
- Ukususwa kwe-sweat gland: Ukususwa kwe-sweat glands ngeendlela ezifana ne-laser, i-curettage, okanye i-liposuction.
Ndifanele ndimbone nini ugqirha?
Ngenxa yobuninzi bokubila okufakayo...
- Ukuba ichaphazela kakubi ubomi bakho bemihla ngemihla.
- Ukuba unomdla wokwenza izinto ozithandayo nokudibana nabantu.
- Ukuba imeko iba mandundu ngokuhamba kwexesha.
- Ukubila ebusuku nangona uleleAmagama.
...Ngokuqinisekileyo kufuneka uye kugqirha.
Kwakhona, ukuba uneempawu ezifana neentlungu zesifuba, isicaphucaphu, kunye nesiyezi kunye nokubila kakhulu, oko kungaba yingxamiseko. Kwimeko enjalo, yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele (ETU) ngokukhawuleza.
Umyalezo Wokuya Ekhaya
- I-Hyperhidrosis kukubila kakhulu komzimba. Oku akuqhelekanga, kodwa yimeko yempilo.
- Oku kusenokuba ngenxa yempembelelo yemfuza, ezinye iimeko zonyango, okanye amayeza.
- Akukho mfuneko yokuba neentloni okanye ukuziva wedwa ngenxa yesi simo. Zininzi iindlela zonyango ezisebenzayo zokusilawula.
- Kukho iindlela ezahlukeneyo zonyango, ukusuka kwimithi yokuthintela ukubila, amayeza, inaliti yeBotox, kunye notyando.
- Ukuba ukubila kwakho kuphazamisana nobomi bakho bemihla ngemihla, qiniseka ukuba ubonana nogqirha ukuze akunike ingcebiso.
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