Ngaba wakha waya esibhedlele? Okanye wakha watyelela umntu otyandwe? Ngoko ke umele ukuba ubone abanye abaguli abanemikhono engaqhelekanga emilenzeni yabo evuthelana rhoqo kwaye ikhupha umoya. Abantu abaninzi bacinga ukuba lo ngumatshini onika imilenze i-massage. Nangona kukho inyaniso ethile kuloo nto, eneneni yinto ebaluleke kakhulu kwaye isindisa ubomi. Namhlanje sithetha ngesi sixhobo esibizwa ngokuba yi-Intermittent Pneumatic Compression (IPC).
Ngamafutshane, yintoni le matshini ye-IPC?
I-Intermittent Pneumatic Compression, okanye i-IPC ngamafutshane, sisixhobo esisetyenziselwa ukuthintela ukuqhekeka kwegazi emilenzeni yakho, ingakumbi kumathole . Sinemikhono emibini yeplastiki. Le mikhono ibekwa emilenzeni yakho kwaye iqhagamshelwe kumatshini omncinci. Emva koko umatshini uyavuthela kwaye ukhuphe imikhono rhoqo .
Elinye igama lale nto yiSequential Compression Device, okanye i-SCD . Ngoko ke xa ugqirha okanye umongikazi esithi i-IPC okanye i-SCD, babhekisa kwisixhobo esinye.
Isetyenziswa nini le sixhobo?
Esi sixhobo se-IPC sidla ngokusetyenziswa xa ufumana unyango esibhedlele, ingakumbi xa unengxaki yokuhambahamba okanye ukuhamba. Sincamatheliswa emilenzeni yakho xa uphumle ebhedini ixesha elide okanye uhleli esitulweni.
Esi sixhobo sisetyenziswa rhoqo kwizibhedlele kubantu abachachayo kwiimeko ezifana nezi:
- Emva kotyando olukhulu
- Emva kwemeko efana nestroke
- Emva kwesifo esinzima
Kutheni oku kubaluleke kangaka ngeli xesha?
Khawucinge nje, xa sihamba kwaye sisebenza imini yonke, izihlunu ezisemilenzeni yethu ziyasebenza. Ezi zihlunu zisebenza njengepompo, zityhala igazi elisemilenzeni yethu libuyele phezulu, liye entliziyweni.
Kodwa kwenzeka ntoni xa ulele ebhedini kangangeentsuku, nokuba emva kotyando okanye ukugula? Izihlunu ezisemilenzeni yakho azisebenzi. Emva koko ukuhamba kwegazi emilenzeni yakho kuyehla. Xa igazi lihlangana kwindawo efana nale, umngcipheko wokuqhekeka kwegazi uyanda kakhulu.
Eli hlwili legazi kwimithambo enzulu yemilenze liyaziwa ngokwezonyango ngokuba yiDeep Vein Thrombosis (DVT) . Le yeyona nto iphambili umatshini we-IPC uzama ukuyithintela.
Iyingozi kangakanani i-DVT?
I-DVT iyingozi kuba ihlwili legazi linokwaphuka, lidlule kwimithambo yegazi, lize linamathele emiphungeni yakho . Oku kubizwa ngokuba yi-Pulmonary Embolism (PE).Le yimeko eyingozi kakhulu. Oku kunokubangela ubunzima ngequbuliso bokuphefumla kwaye kubeke nobomi esichengeni.
Ngoko ungabona ukuba lo matshini we-IPC awusisixhobo nje esinika umassage, kodwa sisixhobo esisindisa ubomi esinceda ekuthinteleni iimeko eziyingozi ezifana ne-DVT kunye ne-PE.
Esi sixhobo sikwasetyenziselwa ukuthintela amahlwili egazi kwabanye abantu abafuna ukuphumla ebhedini ngakumbi ngexesha lokukhulelwa. Ngamanye amaxesha sisetyenziswa njengonyango lwesifo esibizwa ngokuba yi-lymphedema , esibangela ukudumba emilenzeni.
Isebenza njani le matshini ngokwenene?
Indlela esebenza ngayo ilula kakhulu. Imikhono enamathele emilenzeni yakho ifuthwa ngumoya kangangemizuzwana engama-20 ukuya kwengama-60 kusetyenziswa ipompo. Imikhono emva koko icinezela imilenze yakho kancinci kancinci. Emva koko umoya uyaphuma, kwaye ucinezelo luyakhululwa. Oku kuyaqhubeka.
Ukuba ubungachaza indlela oziva ngayo, bekuya kuba ngathi kukho umntu ocinezela imilenze yakho kancinci kancinci aze ayiqhawule .
Xa oku kucinezelwe, igazi elikwimithambo yemilenze linyuswa liye phezulu, liye entliziyweni. Xa i-cuff iphinda iphumle, igazi elitsha, elineoksijini eninzi lihamba liye emilenzeni. Le nkqubo ifana nomsebenzi owenziwa zimisipha zemilenze xa uhamba. Oku kuthintela igazi ukuba lingadibani kwaye lijikeleze kakuhle, nto leyo ethintela ukwakheka kwamahlwili egazi.
Ziziphi iingenelo kunye neengxaki zokusebenzisa i-IPC?
Njengaso nasiphi na isixhobo sezonyango, esi sineengenelo zaso kunye nezinye iingxaki. Makhe sizijonge.
| Iinzuzo | Iingozi kunye nokungonwabi |
|---|---|
| Inciphisa kakhulu umngcipheko wokuba neehlwili zegazi eziyingozi (i-DVT). | Ngenxa yokuba zigqunyiwe, imilenze yakho isenokuziva ishushu kwaye ibila. |
| Ekubeni eli lingeyoyeza , akukho ziphumo ebezingalindelekanga. | Kusenokuvakala ngathi akukhululekanga. Kusenokuvakala ngathi kunzima ukugcina imilenze yakho ikhululekile. |
| Yindlela ekhuselekileyo kakhulu kwabo bangenako ukuthatha amayeza okunciphisa igazi okanye abasengozini enkulu yokopha. | Kuthatha ixesha ukuyisusa le nto kwizinto ezinjengokuvuka ebhedini okanye ukuya kwigumbi lokuhlambela. |
| Inceda ekusindiseni ubomi ngokunciphisa amahlwili egazi, nto leyo ebangela ukufa okunokuthintelwa ezibhedlele. | Abanye abantu banokuba bomvu, ukurhawuzelelwa, okanye ukuqhekeka kolusu. |
| Kunqabile kakhulu ukuba ukwenzakala koxinzelelo kwenzeke ngenxa yoxinzelelo kumthambo okanye kulusu. |
Okona kubaluleke kakhulu: Nangona lo matshini we-IPC unokuziva ungaqhelekanga kuwe, akufuneki ukuba ubangele nayiphi na intlungu. Ukuba uziva nayiphi na intlungu, musa ukucinga ukuba yinto eqhelekileyo. Xelela ugqirha wakho okanye umongikazi wakho ngoko nangoko.
Ndifanele ndimfowunele nini ugqirha?
Kubaluleke kakhulu ukuqaphela imilenze yakho xa usebenzisa isixhobo se-IPC. Ukuba ufumana naziphi na iimpawu ezilandelayo, xelela ugqirha okanye umongikazi ngokukhawuleza.
| Uphawu ekufuneka luqwalaselwe | Yintoni enokwenzeka? |
|---|---|
| Omnye wemilenze yakho udumbile, ubomvu, okanye uvakala ushushu kunomnye. | Oku kungaba luphawu lwe- DVT (igazi eliqhekekileyo) . |
| Intlungu ebuhlungu emlenzeni. | Kusenokuba kungenxa yokuba isixhobo asifakwanga kakuhle okanye kukho enye ingxaki. |
| Ukubona izilonda zesikhumba, ukuxobuka , okanye amadyungudyungu phantsi kwesingxobo. | Kusenokubakho ukurhawuzelelwa lusu. |
| Ukuphelelwa ngumphefumlo ngequbuliso okanye iintlungu esifubeni. | Oku kungaba luphawu oluyingozi kakhulu lwe -Pulmonary Embolism (PE) . Yixele ngoko nangoko. |
Yintoni enye endinokuyenza?
- Yenza imithambo elula: Xa usebhedini, ukuba kunokwenzeka, yolula iinzwane zakho phambili (ziye emaphethelweni ebhedi) uze uzitsale zibuyele ebusweni bakho malunga neyure. Kwanolu hambo luncinci lunceda ukujikeleza kwegazi.
- Ukuhamba: Xa ugqirha wakho ekunika imvume yokuvuka uhambe, musa ukuba buvila. Ukuhambahamba kancinci ewadini okanye epasejini kane okanye kahlanu ngemini yenye yezona ndlela zilungileyo zokuthintela ukuqhekeka kwegazi.
- Khulula xa uhamba: Ungalibali ukukhulula ezi kawusi ngaphambi kokuba uhambe. Ukuba uhamba nazo, unokuba sengozini yokubhideka uze uwe. Ukuba ufuna uncedo lokuzikhulula, cela umhlengikazi.
Ngaba kukho ezinye iindlela zonyango?
Ewe. Ugqirha wakho unokukunika amayeza okuthintela ukugabha kwegazi (umz., iipilisi okanye iinaliti) kunye nesixhobo se-IPC. La mayeza asebenza kakuhle ukuthintela ukugabha kwegazi kunesixhobo se-IPC. Nangona kunjalo, anokuba nemiphumo emibi, njengokwanda komngcipheko wokopha. Ngokuxhomekeke kwimeko yakho, ugqirha wakho uya kugqiba ukuba asebenzise zombini ezi ndlela kunye okanye enye kuphela.
Umyalezo Wokuya Ekhaya
- I-IPC okanye i-SCD sisixhobo esibaluleke kakhulu esisetyenziselwa ukuthintela ukuqhekeka kwegazi (DVT) emilenzeni emva kotyando. Asingomatshini wokuphulula nje kuphela.
- Oku kuyimfuneko kakhulu xa ulele ebhedini kwaye ungakwazi ukuhamba kakhulu.
- Esi sixhobo sikukhusela kwiimeko eziyingozi nezisongela ubomi ezifana ne-DVT kunye ne-Pulmonary Embolism (PE).
- Akufanele uzive ntlungu xa usebenzisa le nto. Ukuba uziva ntlungu okanye uqaphela ukudumba, ukuba bomvu, okanye ukuba buhlungu emlenzeni wakho, yazisa abasebenzi bezonyango ngoko nangoko.
- Ngokwengcebiso kagqirha, ukuvuka nokuhamba ngokukhawuleza yeyona ndlela yendalo yokuthintela ukuqhekeka kwegazi.
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