Ngaba nawe unengxaki yokushukumisa umzimba wakho? Singathetha ngonyango lomzimba?

Ngamanye amaxesha, ngesizathu esinye okanye esinye, sikufumanisa kunzima ukushukumisa imizimba yethu, ukuhambahamba, nokwenza imisebenzi yemihla ngemihla. Khawuthelekelele ukuba bekuya kuba nzima kangakanani ukuba ubungenakukwazi ukushukumisa ingalo okanye umlenze wakho, okanye ukuba ubungenakukwazi nokuvuka ngenxa yentlungu yomqolo. Kulapho ke le ndlela yonyango ixabisekileyo ebizwa ngokuba yi-physiotherapy iza kusinceda khona. Namhlanje, siza kuthetha ngale nto ngendlela elula onokuyiqonda.

Yintoni unyango lomzimba?

Ngamafutshane, unyango lomzimba lunyango olukhethekileyo olukunceda ukuba uphinde ubuyele kwinqanaba lomzimba wakho lokushukuma, okanye intshukumo. Lukunceda ukuba ushukume, uhambe, ubaleke, udlale, kwaye wenze umsebenzi wakho ngokufanelekileyo.

Usenokuzibuza ukuba kutheni umntu efuna uncedo lokuhambisa umzimba wakhe. Kodwa ukuba wakha waphuka ingalo okanye umlenze, okanye wenzakele kakhulu, uyazi ukuba kunzima kangakanani ukwenza izinto ezilula njengokuhamba okanye ukukhaba ibhola. Kulapho ke olu nyango luba lubaluleke kakhulu.

Olu nyango lunikezelwa ziingcali zonyango lomzimba (ii-PT) . Aba ziingcali zonyango ezikhethekileyo ezinolwazi olunzulu ngendlela umzimba oshukuma ngayo kunye nendlela yokuphucula loo ntshukumo. Banyanga abantu bayo yonke iminyaka, ukususela kwiintsana ukuya kubantu abadala.

Umntu unokuba neseshoni enye yonyango lomzimba, okanye kusenokufuneka enze iiseshoni ezininzi kwiinyanga, okanye iminyaka. Kuxhomekeke kwimeko yakho. Ngeli xesha, ingcali yonyango lomzimba (PT) iya kukufundisa imithambo ethile kunye nokuzolula . Olu nyango lunokuqinisa izihlunu ezibuthathaka kwaye lukubonise iindlela ezintsha zokuhambahamba.

Ngubani ofuna unyango lomzimba ngokukodwa?

Olu nyango lunokuba luncedo kubantu abaninzi. Makhe sijonge ukuba lunceda bani ikakhulu:

• Kwabo bathe benzakala: Khawuthelekelele ukuba ubunengalo okanye umlenze owaphukileyo, ingalo etyumkileyo, okanye umsipha okrazukileyo. Nokuba emva kokuba ukwenzakala kupholile, izihlunu ezikuloo ndawo zinokuba buthathaka kwaye unokuba nobunzima bokushukuma. Oku kubaluleke kakhulu ngelo xesha.
• Kubantwana abaneziphene ezithile zokuzalwa: Umzekelo, abanye abantwana banokuba neemeko ezikhoyo ukususela ekuzalweni ezichaphazela ulawulo lomzimba kunye nokuhamba. Ngokukodwa, olu nyango lunceda abantwana abanezimo ezifana ne -cerebral palsy ukuba balawule kwaye bashukumise imizimba yabo ngcono.
• Kubantwana abancinci abanokulibaziseka kokukhula: Kukho abantwana abancinci abangaguqiyo, abangahlali, abangaguqiyo, okanye abangahambi njengoko kulindelekile ngokweminyaka yabo. Oko kuthetha ukuba banokulibaziseka kokukhula. Abantwana abanjalo nabo bayangenelwa kakhulu kunyango lomzimba.
• Kwabantu abadala:Njengoko sikhula, amandla emizimba yethu ayancipha, amalungu ethu ayaqaqamba, kwaye silahlekelwa yibhalansi yethu. Sinamathuba amaninzi okuwa. Oku kusinceda sigcine amandla emizimba yethu kunye nokulinganisela kubantu abanjalo.
• Kwabo batyandiweyo: Emva kotyando olukhulu, umzekelo, utyando lwedolo, unyango lomzimba lubalulekile ukuze ilungu liphinde lisebenze kakuhle kwaye liqinise izihlunu.
• Ukulimala Kwezemidlalo: Iingcali zonyango zomzimba zinceda abantu ukuba baphile emva kokwenzakala abakwenzileyo ngelixa bedlala imidlalo baze babuyele ekudlaleni kakuhle.
• Kwabo banentlungu engapheliyo: Oku kunokunceda abo banentlungu engapheliyo, njengentlungu yomqolo nentamo, ukunciphisa intlungu nokwenza imisebenzi yemihla ngemihla.

Kubalulekile: Ukuba unayo nayiphi na kwezi ngxaki, kungcono ukubona ugqirha ukuze akunike ingcebiso. Uza kukuxelela ukuba uyaludinga na unyango lomzimba okanye akunjalo.

Kutheni abantwana abancinci bedinga unyango lomzimba?

Ngoku makhe sibone ukuba le ndlela yonyango inokunceda njani abantwana abancinci.

Khawucinge ngomntwana ophuke umlenze. Ngaphambi kokuba aphume esibhedlele, ingcali yezonyango (PT) imfundisa indlela yokuhamba esebenzisa iintonga kunye nendlela yokunyuka nokuhla izinyuko. Iingcali zezonyango zezonyango ziyiqonda kakuhle indlela yokubamba ngokufanelekileyo iintonga kunye nobunzima obufanele bubekwe kumlenze ophuke.

Xa umntwana eqala ukufunda ukuhamba ngeentonga, ingcali yezonyango (PT) ingacela umntwana ukuba anxibe ibhanti lokhuseleko ukuze angawi okanye akhubeke. Abazali bomntwana baya kufundiswa nendlela yokusebenzisa iintonga ngokukhuselekileyo kwindawo ethe tyaba nakwizinyuko. Kubalulekile nokuba abantwana banxibe izihlangu eziqinileyo, ezifana neesneakers, xa besebenzisa iintonga.

Kwanasemva kokuba ithambo lomntwana lipholile kwaye i-samente isusiwe, umntwana usenokufuna ukubona i-physiotherapist (PT) kwakhona ukuze ancede ekwakheni amandla kunye nokuhambahamba emilenzeni yakhe.

Masifunde xa sidlala! Indlela yokuphatha abantwana abancinci

Abantwana abancinci bafunda ngokudlala. Yiyo loo nto iingcali zonyango lomzimba (ii-PT) zihlala zinethoyi ezikhethekileyo zokudlala abantwana. Kwijimu yonyango lwabantwana, uya kufumana iibhola, iibhentshi, iiswings, ii-slide boats, kwaye ngamanye amaxesha nemidlalo yevidiyo esebenzisana nayo.

Abantwana banokonwaba kancinci ngexesha lezi seshoni zonyango. Nangona kunjalo, ukuqinisa izihlunu nokufunda izinto ezintsha ngamanye amaxesha kunokuba nzima kwaye kuyadinisa. Kodwa iingcali zonyango lomzimba ziyabakhuthaza abantwana kwaye zibafundisa ezi zinto ngothando.

Abanye abantwana banokubona i-physical therapist (PT) kanye okanye kabini kuphela. Abanye banokufuna ukubona i-physical therapist (PT) kangangeenyanga. Iseshoni yonyango idla ngokuthatha imizuzu engama-30 ukuya kwiyure enye, kuxhomekeke kubudala bomntwana kunye nohlobo lwengxaki.

Kwenzeka ntoni xa usiya kubona i-physiotherapist (PT)?

Xa wena okanye umntwana wakho nibonana nogqirha wezonyango, baya kuqala bakuhlole ngononophelo.

• Uvavanyo Lokuqala: Uza kujonga imeko yakho, iindawo ezibuhlungu, ubunzima bokushukumisa umzimba wakho, amandla emisipha, kunye nokuhamba kwamalungu, aze akubuze imibuzo.
• Isicwangciso Sonyango Esilungiselelwe Wena: Emva koko, uza kwenza isicwangciso sonyango esilungiselelwe wena. Siza kuquka iinkcukacha ezifana nokuba zeziphi izivivinyo ekufuneka zenziwe, ixesha lokufumana unyango, nokunye.
• Ukuzilolonga Nokuzolula: Uza kukufundisa aze enze imithambo ethile kunye nokuzolula okufanelekileyo kwimeko yakho.
• Unyango Lwezandla: Ngamanye amaxesha, ingcali yezonyango iya kusebenzisa izandla zayo ukunyanga izihlunu zakho kunye namalungu. Oku kunokuquka izinto ezifana nokuphulula kunye nokuhambisa amalungu.
• Imfundo Neengcebiso: Uza kukunika iingcebiso malunga nemeko yakho, indlela yokulawula, kunye nendlela yokuthintela ukuba ingaphindi yenzeke. Uza kukunika nemithambo onokuyenza ekhaya.

Zithini iingenelo zonyango lomzimba?

Unyango lomzimba alupheleli nje ekwenzeni umthambo, kodwa luya kukunceda ngeendlela ezininzi.

• Ukunciphisa iintlungu: Ngokuqhelekileyo, enye yeenjongo eziphambili zonyango lomzimba kukunciphisa iintlungu.
• Ukushukuma kunye nokuhambahamba kuyaphucuka: Amandla okuhamba, ukubaleka, kunye nokushukumisa amalungu akho omzimba ayakhula.
• Izihlunu ziyaqina: Izihlunu ezibuthathaka ziyaqina.
• Ukuphinda wenzeke kakubi kunokuthintelwa: Ukufunda indlela yokusebenzisa umzimba wakho ngokufanelekileyo nokugcina izihlunu zakho zomelele kuya kunciphisa amathuba okuphinda wenzeke kakubi.
• Ngamanye amaxesha utyando lunokuphetshwa: Kwezinye iimeko, unyango lomzimba lunokuphelisa nesidingo sotyando.
• Umgangatho wobomi uyaphucuka: Xa iintlungu zinciphile kwaye unokwenza izinto zakho, ubomi buba lula kakhulu kwaye unokonwaba ngakumbi.
• Iphucula ibhalansi: Oku kubaluleke kakhulu kubantu abadala. Kunceda ukuthintela ukuwa.

Yintoni ekufuneka uyenze kwicala lakho?

Ukuze unyango lomzimba luphumelele, akwanelanga ukuba ingcali yezonyango (PT) isebenze nzima. Inkxaso yakho nayo ibaluleke kakhulu.

• Ukubakho ngemihla yokugqibela:Kubaluleke kakhulu ukuya kwiiseshoni zonyango rhoqo kwaye ungazityesheli.
• Ukwenza Imithambo Yasekhaya Ngendlela Echanekileyo: Eyona ndlela ikhawulezayo yokuchacha kukwenza imithambo exelelwa yingcali yakho yomzimba ukuba uyenze ekhaya, kanye njengoko ikuxelela.
• Thetha ngokukhululekileyo nogqirha wakho wezonyango (PT): Thembeka kuye malunga nentlungu yakho, ukungakhululeki, kunye nendlela oziva ngayo xa uzilolonga. Emva koko angenza isicwangciso sakho sonyango sikulungele.
• Yiba nomonde: Ezinye iimeko zithatha ixesha ukuba ziphilise. Musa ukulindela isiqabu ngobusuku obunye. Yiba nomonde kwaye ukhuthale kunyango lwakho.

Khumbula: Unyango lomzimba luyinxalenye ebalulekileyo yeqela lakho lezonyango. Iziphumo ezilungileyo zifumaneka xa wena, ugqirha wakho, kunye nonyango lwakho lomzimba (PT) nisebenzisana.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke ndicinga ukuba ngoku unembono elungileyo malunga nonyango lomzimba.

• Unyango lomzimba yindlela yonyango exabisekileyo enceda ukoyisa ubunzima bokuhambahamba, ukunciphisa iintlungu, kunye nokwandisa amandla.
• Oku kunokuba luncedo kuye nabani na, ukususela kubantwana abancinci ukuya kubantu abadala.
• Iingcali zonyango lomzimba (ii-PT) liqela leengcali ezinolwazi olukhethekileyo kweli candelo kwaye zizinikele ekukuncedeni.
• Imidlalo kunye nemisebenzi yokuzonwabisa isetyenziswa xa kunyangwa abantwana.
• Inkxaso yakho, umdla wakho, kunye nomonde wakho zibaluleke kakhulu ukuze unyango luphumelele.

Ukuba uneengxaki okanye intlungu ekushukumiseni umzimba wakho, musa ukuba neentloni okanye ukoyika oko. Bona ugqirha ukuze akunike icebiso, kwaye ukuba kuyimfuneko, bona ingcali yezonyango (PT). Impilo yakho ibaluleke kakhulu kuwe. Ngoko ke yinyamekele. Ndikunqwenelela ukuchacha ngokukhawuleza!

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