Ngaba ugqirha wakho ukunike eli yeza kuba une-HIV? Ukuba kunjalo, usenokuba nemibuzo, mhlawumbi neenkxalabo ezithile, malunga neli yeza. Yinto eqhelekileyo leyo. Ngoko ke namhlanje, masithethe ngezinto ezibalulekileyo ekufuneka uzazi ngale yeza ngendlela elula neyobuhlobo. Makhe sijonge ukuba lenza ntoni na, indlela yokulisebenzisa kanye kanye, kunye namanyathelo akhethekileyo omawuwathathe.
Yintoni kanye kanye le mithi?
Ngamafutshane, le yindibaniselwano yamayeza amabini. Oko kukuthi, iLamivudine kunye neTenofovir Disoproxil Fumarate zidityaniswe zibe yipilisi enye. Ezi zezeqela lamayeza okulwa neentsholongwane anyanga usulelo lwe-HIV.
Umsebenzi ophambili wale mayeza kukulawula ukusasazeka kwentsholongwane kaGawulayo emzimbeni wakho, oko kukuthi, ukulawula ukwanda kwentsholongwane. Oku kunciphisa umonakalo kwinkqubo yomzimba wakho yokuzikhusela komzimba kwaye kukunceda uphile ubomi obusempilweni.
Kodwa kubalulekile ukukhumbula ukuba eli yeza aliyinyangi ngokupheleleyo intsholongwane kaGawulayo okanye i-AIDS. Kwakhona, nokuba usela eli yeza, kusekho ithuba lokuba ungadlulisela intsholongwane kaGawulayo komnye umntu. Ke ngoko, kubalulekile ukulandela iindlela ezikhuselekileyo. Alikhuseli nakwezinye izifo ezidluliselwa ngesondo (ii-STI).
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Ukuze ukhuseleke kwaye unyango lwakho luphumelele, kubalulekile ukuxelela ugqirha wakho olu lwazi lulandelayo ngaphambi kokuba uqale olu nyango. Musa ukufihla nantoni na.
- Iingxaki zamathambo: Ukuba ukhe waba nazo naziphi na iingxaki ezinxulumene namathambo (ezifana ne-osteoporosis) ngaphambili.
- Isifo sezintso: Ukuba unayo nayiphi na imeko enxulumene nezintso.
- Isifo sesibindi: Ukuba unesifo sesibindi (umz. iHepatitis B).
- I-Pancreatitis: Ukuba ukhe waba nale meko ngaphambili.
- Ii-Allergies: Sixelele ukuba unayo nayiphi na i-allergies, kungekuphela nje kwizithako ezikweli yeza, kodwa nakweminye imithi, ukutya, okanye izithinteli.
- Ukukhulelwa: Ukuba ukhulelwe, uzama ukukhulelwa, okanye unethemba lokukhulelwa kungekudala.
- Ukuba ungumama oncancisayo: Ukuba ungumama oncancisayo umntwana wakho.
Ngokusekelwe kolu lwazi, ugqirha uya kugqiba ukuba eli yeza lifanelekile kuwe okanye akunjalo, okanye ukuba kufuneka kutshintshwe idosi.
Ndingayisebenzisa njani kanye kanye le yeza?
Ukuze ufumane okuninzi kwiyeza, kubaluleke kakhulu ukwazi indlela yokulisebenzisa ngokuchanekileyo.
- Sela le pilisi neglasi yamanzi.
- Ungayithatha le nto ngaphambi okanye emva kokutya. Nangona kunjalo, ukuba ngamanye amaxesha uziva isisu sibuhlungu, kungcono ukuyithatha kunye nokutya.
- Eyona nto ibalulekileyo kukuthatha eli yeza kanye njengoko ugqirha wakho ekuyalele, ngexesha elifanelekileyo, ungaphoswa lusuku olunye. Ukuba uyalishiya iyeza lakho, intsholongwane ye-HIV inokuba namandla okumelana neli yeza kunye namanye amayeza. Ukuba oko kuyenzeka, kuya kuba nzima kakhulu ukulinyanga.
- Qhubeka usela eli yeza de ugqirha wakho akuxelele ukuba uyeke. Musa ukuyeka ukulisebenzisa ngequbuliso, nokuba uzive ungcono.
Yintoni omawuyenze ukuba ugqithisile?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iipilisi ezimbini ngexesha elinye njengoko uphosile idosi.
Amanye amayeza anokusebenza kunye nale mayeza
Ngelixa usela eli yeza, ukuthatha amanye amayeza kunokubangela iziphumo ebezingalindelekanga okanye kunciphise ukusebenza kweli yeza. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu). Apha ngezantsi kukho amanye amayeza anokuchasana neli yeza.
| Udidi lweziyobisi | Imizekelo |
|---|---|
| Amanye amayeza e-HIV | Atazanavir, Darunavir, Emtricitabine, Lopinavir; i-ritonavir, iSaquinavir |
| Amayeza ezinye izifo ezibangelwa yintsholongwane | I-Acyclovir, i-Adefovir, i-Cidofovir, i-Ganciclovir, i-Ribavirin, i-Ledipasvir; i-sofosbuvir |
| Amanye amayeza okubulala iintsholongwane | IGentamicin, iTobramycin, iTrimethoprim |
| Amayeza eentlungu kunye nokudumba (ii-NSAID) | I-Ibuprofen, iNaproxen |
| Okunye | Amayeza aqulethe i-Interferon, iSorbitol |
Olu luhlu aluphelelanga, ngoko ke kungcono ukuxelela ugqirha wakho ngayo yonke into oyithathayo.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Ndwendwela ikliniki ngeentsuku ezicwangcisiweyo ukuze ujonge inkqubela phambili yonyango lwakho. Kwakhona, ungaphoswa luvavanyo lwegazi olufunekayo.
- Ukuba ufumanisa naziphi na iimpawu ezintsha, thetha nogqirha wakho ngazo.
- Thetha ngokukhululekileyo nogqirha wakho uze ufumane iingcebiso malunga nendlela yokuthintela ukosulela abanye ngentsholongwane kaGawulayo.
- Inqaku Elikhethekileyo: Ukuba unosulelo lweHepatitis B kunye neHIV, musa ukuyeka ukuthatha eli yeza nangasiphi na isizathu ngaphandle kwengcebiso kagqirha wakho. Ukwenza njalo kunokubangela ukuba imeko yakho yeHepatitis B ibe mandundu ngequbuliso.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengalo naliphi na iyeza, eli linokubangela ezinye iziphumo ebezingalindelekanga. Kodwa ayinguye wonke umntu ozifumanayo. Makhe sijonge ukuba ziyintoni na kwaye senze ntoni xa zisenzeka.
| Imiphumela | Inkcazo |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. |
| Ukulimala kwesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, isicaphucaphu, ukutyheli kwamehlo okanye ulusu, umchamo otyheli/omdaka omnyama, ukudinwa okungaqhelekanga. |
| Ukulimala kwezintso | Ukuchama okunciphileyo, ukudumba kwamaqatha, izandla, okanye iinyawo. |
| Inqanaba eliphezulu le-lactic acid | Ukuqaqamba okanye iintlungu zemisipha, iintlungu zesisu, ubunzima bokuphefumla, ukudinwa kakhulu. |
| I-Pancreatitis | Intlungu ebuhlungu esiswini esingaphezulu (le ntlungu isenokuvakala ngathi iya emqolo wakho), intlungu eba mandundu xa usitya, umkhuhlane, isicaphucaphu, kunye nokuhlanza. |
| Intlungu yethambo | Intlungu entsha okanye enzima yethambo. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Intloko ebuhlungu | Intloko ebuhlungu ngokubanzi. |
| Ukungagayi kakuhle ukutya/urhudo | Ukudumba okanye ukungonwabi esiswini. |
| Isicaphucaphu | Ukuziva ngathi uhlanza. |
| Utshintsho kwimeko yengqondo | Ukwenzeka okanye ukwanda kweemvakalelo ezinje ngokudakumba . |
Umyalezo Wokuya Ekhaya
- Eli yeza lilawula usulelo lwe-HIV, kodwa aliyinyangi ngokupheleleyo.
- Sela amayeza akho ngexesha, njengoko ugqirha wakho ekuxelela, ungaphoswa lusuku olunye. Ungaze utsibe idosi.
- Qiniseka ukuba uxelela ugqirha wakho ngamanye amayeza owasebenzisayo kunye nezinye iingxaki zempilo onazo.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ubonakalisa iimpawu zesiphumo esibi kakhulu (umz., iintlungu zesisu, ukutyheli kolusu/amehlo, ubunzima bokuphefumla).
- Ukuba unemibuzo okanye iinkxalabo malunga nale mithi, ungoyiki ukuthetha ngokukhululekileyo nogqirha wakho ngayo.
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