Ngamanye amaxesha, emva kokutya isidlo esinzima, uziva utshile esifubeni sakho, akunjalo? Kufana nokuba utsha. Sikwabiza oku ngokuthi "i-gastritis." Isiraphu ebizwa ngokuba yiMagaldrate liyeza elihlala linikwa ngoogqirha ngenxa yokungakhululeki okubangelwa kukwanda kwe-asidi yesisu, okuvakala ngathi kuphuma emqaleni wakho. Ngoko ke namhlanje, masithethe ngeli yeza ngokweenkcukacha nangokulula.
Kalula nje, yintoni le Magaldrate?
IMagaldrate yi -antacid . Into eyenziwa yi-antacid ilula kakhulu. Inciphisa i-asidi egqithisileyo esiswini sakho kwaye iyithintele. Kufana nokucima umlilo esiswini sakho ngokongeza amanzi.
Ngoko ke, eli yeza lisetyenziswa kakhulu kwezi:
- Isitshiso sentliziyo
- Ngenxa yokungonwabi okubangelwa kukungagayi kakuhle kwe-asidi
- Susa isisu esimuncu
- Nika isiqabu ngokukhawuleza kwiimeko ezifana nesisu esibuhlungu .
Ngamanye amaxesha, ugqirha angakunika eli yeza nakwezinye iimeko zonyango.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba ugqirha akunike isiraphu yeMagaldrate, kubaluleke kakhulu ukumnika inkcazo epheleleyo yemeko yakho yempilo . Kuba eli yeza lisenokungafaneleki kubantu abanezifo ezithile. Ingakumbi ukuba unezi meko zilandelayo, qiniseka ukuba uxelela ugqirha wakho ngayo.
| Imeko yakho yempilo | Kutheni kubalulekile ukwazisa ugqirha ? |
|---|---|
| Isifo sezintso | Izithako ezikweli yeza zisuswa emzimbeni zizintso. Ukuba kukho ingxaki ngezintso, ezi zinokuqokelelana emzimbeni zize zibangele iziphumo ebezingalindelekanga. |
| Isifo sesibindi | Ukuba ukusebenza kwesibindi kuyaphazamiseka, indlela amanye amayeza asebenza ngayo inokutshintsha. |
| Ukuqhinwa okanye urhudo | Eli yeza ngamanye amaxesha linokubangela ukuqhina okanye urhudo. Ukuba sele unale meko, inokuba mandundu. |
| Uxinzelelo lwegazi oluphezulu okanye ukusilela kwentliziyo | Ezinye ii-antacids zinokuba ne-sodium (ityuwa), ngoko ke abantu abanezi meko kufuneka balumke. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye ungumama oncancisayo | Ngeli xesha, kubalulekile ukubonana nogqirha ngaphambi kokuba uthathe naluphi na unyango. |
| Ukuba une-allergies kwamanye amayeza, ukutya, okanye izinto ezithile | Ukuba ukhe waba ne-allergy kwiyeza elifana neli ngaphambili, nceda ulikhankanye. |
Ndingayisebenzisa njani kanye kanye le yeza?
Ukuze ufumane amayeza angcono, kufuneka uwasebenzise ngokuchanekileyo.
1. Shukumisa kakuhle: Shukumisa kakuhle ibhotile yeyeza ngaphambi kokuba uyisebenzise. Ngenxa yokuba le yisiraphu, amasuntswana eyeza anokuthi ahlale ezantsi kwebhotile.
2. Linganisa ngokuchanekileyo: Sebenzisa isiciko, ikomityi, okanye icephe elikhethekileyo eliza neyeza ukuze ulilinganise. Musa ukusebenzisa iitisipuni okanye iitisipuni onazo ekhaya. Zisenokungalinganisi ngokuchanekileyo, nto leyo enokubangela ukuba umthamo ungalingani.
3. Ulithatha nini: Ngokwesiqhelo, eli yeza lithathwa emva kokutya nangaphambi kokuba ulale ebusuku . Nangona kunjalo, kungcono ukulithatha kanye njengoko ugqirha wakho ekuxelele.
4. Sela iglasi yamanzi: Sela iglasi yamanzi emva kokusela iyeza. Oku kunceda ukuba iyeza lidlule kakuhle esiswini.
5. Yithathe ngexesha elifanelekileyo: Ukuba ugqirha wakho ukuxelela ukuba uyithathe kathathu ngemini, zama ukuyithatha ngamaxesha afanelekileyo, njenge-8 kwi-8. Musa ukuyithatha rhoqo, ngamaxesha angacwangciswanga.
Ukuba unika abantwana abancinci eli yeza, qiniseka ukuba ubuza ugqirha wabantwana malunga nomlinganiselo. Umlinganiselo onikwa abantu abadala awufanelekanga kubantwana.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uphinde kabini idosi oyiphosileyo.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba ngempazamo uthathe eli yeza kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Amanye amayeza anokusebenzisana neMagaldrate
Le yinyani ebaluleke kakhulu abantu abaninzi abangayaziyo. Ii-antacids ezifana neMagaldrate zinokuthintela umzimba ekufumaneni amanye amayeza owasebenzisayo. Oku kuthetha ukuba ukusebenza kwamanye amayeza kuya kuncipha. Ke ngoko, ukuba usebenzisa amanye amayeza, kufuneka uxelele ugqirha wakho ngayo.
| Udidi lweziyobisi | Imizekelo |
|---|---|
| Amanye amayeza okubulala iintsholongwane | I-Ciprofloxacin, iDoxycycline , iTetracycline njl. |
| Izinto ezilwa nokungunda | I-Itraconazole, iKetoconazole |
| Amayeza okunyanga isifo sokuwa | I-Phenytoin |
| Iihomoni ze-thyroid | I-Thyroxine |
| Amanye amayeza ahlukeneyo | IGabapentin, iSotalol, iRosuvastatin (inikwe i-cholesterol) |
Olu luhlu aluphelelanga, ngoko ke xelela ugqirha wakho malunga nayo yonke imithi, iivithamini, kunye namayeza esintu owasebenzisayo.
Kubaluleke kakhulu: Ukuba usebenzisa amanye amayeza, wasele iiyure ezi-2 ngaphambi okanye iiyure ezi-2 emva kokusebenzisa isiraphu yeMagaldrate. Oku kuya kunciphisa kakhulu amathuba okuba la mayeza mabini asebenzisane.
Izinto ekufuneka uzazi kunye neziphumo ebezingalindelekanga xa usebenzisa amayeza
Nangona iMagaldrate idla ngokuba liyeza elikhuselekileyo, kukho izinto ezithile ekufuneka sizilumkele.
Ziqaphele ezi zinto:
- Musa ukuyisebenzisa ngaphezu kweeveki ezi-2: Musa ukuyisebenzisa le yeza lokunyanga isitshiso sakho kangangeeveki ezingaphezu kwezimbini ngaphandle kokubonisana nogqirha. Ukuba iimpawu ziyaqhubeka, kunokubakho esinye isizathu. Ngoko ke bonana nogqirha ukuze ufumane unobangela ochanekileyo.
- Iimpawu zesilumkiso: Ukuba unezitulo ezimnyama, ezihlala ixesha elide , igazi kwizondlo zakho, okanye ukudinwa kakhulu, bona ugqirha ngokukhawuleza. Ezi zinokuba ziimpawu zesimo esibi, njengokuphuma kwegazi esiswini.
- Ukuqhina: Eli yeza linokubangela ukuqhina kwabanye abantu. Ukuze unciphise oku, sela amanzi amaninzi imini yonke.
Imiphumela
Njengazo zonke iziyobisi, le inokuba nemiphumo emibi emincinci.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. |
| Ezinye iimpawu ezinzulu | Intloko ebuhlungu kakhulu, ukuhlanza, ukungabi namdla wokutya, iintlungu zamathambo okanye amalungu, ukudinwa kakhulu. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga ukuba azinaxhala, kodwa ukuba ziyaqhubeka, kufuneka uxelele ugqirha wakho. | |
| Incasa ye-Chalky emlonyeni | Incasa encinci efana netshokolethi emlonyeni wakho emva kokusela iyeza. |
| Ukuqhinwa | Oku kuqhelekile kwaye kunokulawulwa ngokusela amanzi amaninzi nokutya ukutya okutyebileyo kwi-fiber. |
| Urhudo | Abanye abantu banokuba nesifo sorhudo. |
Ungayigcina njani imithi ikhuselekile?
- Gcina kude nabantwana: Le yeyona nto ibalulekileyo. Gcina amayeza kude nabantwana.
- Gcina kubushushu begumbi: Khusela kubushushu obugqithisileyo kunye nokubanda okugqithisileyo. Musa ukuyibeka efrijini okanye uyibeke elangeni.
- Lahla emva kokuphelelwa: Ukuba umhla wokuphelelwa kwebhotile udlulile, musa ukusebenzisa iyeza. Lilahle ngokukhuselekileyo.
Umyalezo Wokuya Ekhaya
- IMagaldrate sisicombululo se-asidi esibonelela ngoncedo olukhawulezileyo kwiimeko ezifana ne-heartburn kunye ne-asidi.
- Ukuba unezinye izifo, ezifana nesifo sezintso okanye isifo sesibindi, qiniseka ukuba uxelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza.
- Musa ukusebenzisa eli yeza ixesha elingaphezulu kweeveki ezimbini ngaphandle kwengcebiso kagqirha.
- Ukuba usebenzisa amanye amayeza, wathathe iiyure ezi-2 ngaphambi okanye emva kokuthatha isiraphu yeMagaldrate.
- Ukuba ufumana iimpawu ezilumkisayo ezifana nendle emnyama okanye igazi esitulweni, funa ingcebiso kagqirha ngokukhawuleza.
- Shukumisa ibhotile yeyeza kakuhle phambi kokuba uyisebenzise kwaye uthathe kuphela umlinganiselo omiselweyo weyeza.
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