Ukuba unesifo sezintso, kumele ukuba ukhe waliva rhoqo ibinzana elithi 'umlinganiselo wegazi ophantsi'. Usenokuba unengxaki yezinto ezifana nokuziva ubuthathaka, uzive udiniwe ngalo lonke ixesha, kwaye uzive unesizungu nangona uhamba. Namhlanje, sithetha ngenaliti ekhethekileyo enikwa ukunyanga lo mlinganiselo wegazi uphantsi, okanye into esiyibiza ngokuba yi-anemia ngokwezonyango. Igama lale nto lide kancinci, kodwa masiyiqonde ngokulula.
Yintoni le Methoxy polyethylene glycol-epoetin beta vaccine?
Ngamafutshane, eli liyeza elinceda umzimba wakho wenze iiseli ezibomvu zegazi ezingaphezulu . Xa unesifo sezintso, izintso zakho azivelisi ngokwaneleyo ihomoni (i-erythropoietin) enceda iiseli zakho ezibomvu zegazi ukuba zenze ezinye. Kulapho ke inani legazi lakho liyehla khona. Okwenziwa lolu gonyo kukuba lusebenza ngokuvuselela umongo wakho wethambo ukuba wenze iiseli ezintsha ezibomvu zegazi, yiyo loo nto unenani eliphantsi legazi.
Eli yeza lifumaneka kakhulu kwimarike phantsi kwegama lophawu elithi `MIRCERA`. Lisetyenziswa kakhulu ukunyanga i-anemia ebangelwa kukungasebenzi kakuhle kwezintso.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba uqale olu nyango, kubaluleke kakhulu ukwazisa ugqirha wakho ngembali yakho epheleleyo yempilo. Qiniseka ukuba uyakhankanya ukuba unayo nayiphi na kwezi meko zilandelayo:
| Imeko yezonyango okanye ezinye izinto | Kutheni kufuneka uxelele ugqirha ? |
|---|---|
| Ukuba unomhlaza | Kuba eli yeza linokuchaphazela ukukhula kwezinye iintlobo zomhlaza. |
| Ukuba unengxaki yokunqanqatha kwegazi okanye ukhe waba nehlwili legazi ngaphambili | Eli yeza linokunyusa kancinci umngcipheko wokuqhekeka kwegazi. |
| Isifo sentliziyo okanye uxinzelelo lwegazi oluphezulu | Ekubeni uxinzelelo lwegazi lunokunyuka, kufuneka lulawulwe kwaye lunyangwe. |
| Ukuba ukhe waba nestroke ngaphambili | Ingqwalasela ekhethekileyo kufuneka inikwe umngcipheko wesifo sohlangothi. |
| Ukuba umzimba unezinga eliphantsi le-iron, i-folate, okanye i-vitamin B12 | Ezi zondlo zibalulekile ekwenzeni iiseli ezibomvu zegazi. Ukuba zincinci, iyeza alizukusebenza. |
| Ukuba unesifo sokuxhuzula | Kunokubakho umngcipheko ongaqhelekanga wokuxhuzula . |
| Ukuba une-allergy kwezinye amayeza, ukutya okanye izinto ezithile | Ukuze kufumaneke ukuba une-allergy na kweli yeza okanye naziphi na izithako zalo. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa | Ugqirha wakho kufuneka aqinisekise ukhuseleko lwayo ngexesha lokukhulelwa nokuncancisa. |
Ungayisebenzisa njani i-vaccine?
Olu gonyo lunikwa emthanjeni okanye phantsi kolusu . Ludla ngokunikwa yingcali yezempilo esibhedlele okanye ekliniki.
Kodwa ngamanye amaxesha uxelelwa ukuba uzinike olu gonyo ekhaya. Ukuba oko kuyenzeka, kufuneka ulandele imiyalelo ngokuchanekileyo . Thatha idosi echanekileyo, ngeentsuku ezifanelekileyo, ngamaxesha afanelekileyo. Musa ukuthatha ngaphezu koko ugqirha akuxelele kona, okanye uthabathe rhoqo.
Kubaluleke kakhulu: Musa ukuphosa iinaliti neesirinji ezisetyenzisiweyo naphi na. Musa ukuziphosa emgqomeni wenkunkuma. Kukho isitya esikhethekileyo see-sharp. Ukuba awunaso, buza ugqirha wakho ukuba ungasifumana njani kunye nendlela yokusilahla ngokufanelekileyo esisetyenzisiweyo.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba usele kakhulu eli yeza, fowunela iZiko loLwazi lweTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo okanye kwisibhedlele esikufutshane ngoko nangoko .Yiya kwiSebe leeNgxamiseko (ETU). Musa ukoyika, kodwa thabatha amanyathelo ngokukhawuleza.
Kuthekani ukuba ndiphoswa yidosi?
Ukuba uphoswe yidosi, yithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uyithathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Izinto ekufuneka ziqwalaselwe ngexesha lonyango
Kubaluleke kakhulu ukujonga impilo yakho ngelixa usebenzisa eli yeza.
- Bona ugqirha wakho rhoqo: Yiya ekliniki ngemihla ugqirha wakho akuxelele ukuba uye kuyo. Kufuneka ujonge amanqanaba akho e-hemoglobin rhoqo. Ukuyigcina ikwinqanaba elifunekayo kuya kunceda ukunciphisa iziphumo ebezingalindelekanga kwaye kukuncede ufumane okuninzi kumayeza akho.
- Jonga uxinzelelo lwakho lwegazi: Eli yeza lisenokunyusa uxinzelelo lwakho lwegazi kancinci. Ngoko ke, jonga uxinzelelo lwakho lwegazi rhoqo njengoko ugqirha wakho ekuxelela. Fumanisa ukuba uxinzelelo lwakho lwegazi oluqhelekileyo lufanele lube yintoni kwaye wenze ntoni ukuba luyanda.
- Izondlo ezongezelelweyo: Xa umzimba wakho usenza iiseli ezibomvu zegazi ezintsha, usebenzisa izondlo ezifana ne-iron, i-folic acid, kunye ne-vitamin B. Ngoko ugqirha wakho angakuxelela ukuba uzithathe ezi pilisi ezongezelelweyo.
- Ukutya: Nokuba uzive ungcono emva kokusela eli yeza, qhubeka nokulandela ukutya okumiselweyo kwizigulana zezintso. Thetha nogqirha wakho ngaloo nto.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengazo zonke amayeza, le inokuba nemiphumo emibi, kodwa ayinguye wonke umntu oyifumanayo. Lumka kwezi mpawu zilandelayo.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kwemilebe, ubuso okanye ulwimi, ubunzima bokuphefumla. |
| Iimpawu zehlwili legazi | Ubunzima bokuphefumla, iintlungu zesifuba, iintlungu zomlenze, ukudumba, nokufudumala. Ukuqhekeka kwegazi kwi-dialysis fistula. |
| Iimpawu zeStroke | Ukutshintsha kombono, ukudideka, ubunzima bokuthetha okanye ukuqonda, intloko ebuhlungu kakhulu, ukudinwa okanye ubuthathaka ngequbuliso ebusweni, engalweni okanye emlenzeni, ubunzima bokuhamba, isiyezi. |
| Ezinye iimpawu eziqatha | Uxinzelelo lwegazi oluphezulu, ukuxhuzula , ukuquleka, ukukruquka okanye ukopha okungaqhelekanga, ukudumba kwamaqatha, iinyawo, izandla, ukudinwa kakhulu. |
| Ukuba iyaqhubeka okanye iyakhathaza, xelela ugqirha wakho. | |
| Iziphumo ebezingalindelekanga eziqhelekileyo | Urhudo, intloko ebuhlungu, ukubomvu okanye intlungu kwindawo efakwe kuyo inaliti. |
Ungayigcina njani iyeza?
Kubaluleke kakhulu ukugcina eli yeza ngokufanelekileyo.
- Gcina kude nokufikelela kwabantwana.
- Eli yeza kufuneka ligcinwe efrijini . Kubushushu obuphakathi kwe-2 kunye ne-8 degrees Celsius. Ligcine kwishelufu engaphakathi, hayi emnyango wefriji.
- Ungaze uyiqandisise iyeza. Musa ukulishukumisa.
- Zikhusele ekukhanyeni.
- Qiniseka ukuba uyawalahla amayeza aphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- Olu gonyo lusetyenziswa kakhulu ukunyanga i-anemia (ukungabikho kwegazi) okubangelwa sisifo sezintso.
- Ngaphambi kokuba uqale unyango, xelela ugqirha wakho ngokupheleleyo ngazo zonke iimeko zakho zempilo kunye namanye amayeza owasebenzisayo.
- Soloko ujonge iziphumo ebezingalindelekanga ezinzulu ezifana noxinzelelo lwegazi oluphantsi, iimpawu zestroke, kunye nokuqhekeka kwegazi. Ukuba ubona nayiphi na kwezi, funa ingcebiso kagqirha ngokukhawuleza.
- Landela imiyalelo kagqirha ngokuchanekileyo. Qiniseka ukuba uya kwiimvavanyo ezicwangcisiweyo nakwiikliniki.
- Gcina iyeza ngokufanelekileyo efrijini, ungaze uliqandisise. Lahla iinaliti ezisetyenzisiweyo ngokukhuselekileyo.
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