U-Anika (oneminyaka engama-29 ubudala) owayeze ekliniki ngaloo mini wayekwimeko yosizi kangangokuba kwavakala ngathi ihlabathi lakhe lonke liwile ngequbuliso. Amehlo akhe ayedumbile kwaye wayenengxaki yokuthetha kuba wayelila engayeki. U-Anika, owayehamba nzima kakhulu waza wahlala phantsi phambi kwetafile yam, wazisula iinyembezi zakhe ngethishu esandleni sakhe waza wathi kum:
"Gqirha Priya, umntwana wam akasekho. Andazi ukuba kwenzeke ntoni. Akukho nto ndinokuyenza ngaphandle kokuzibeka ityala. Ngaba ndenze into engalunganga, gqirha?"
Ndiphulaphule ibali lika-Anika, ndaziva ndibuhlungu kakhulu. Nangona ukuphuphuma kwesisu kuyinto eqhelekileyo ngokwezonyango, asinto sithetha ngayo ngokukhululekileyo kuluntu lwethu. Yiyo loo nto oomama abaninzi becinga ukuba yimpazamo yabo. Ndabamba isandla sika-Anika ndaza ndathi ngovelwano, "Anika, ndiyaxolisa kakhulu ngento eyenzekileyo kuwe. Kodwa khumbula, le ayisiyongxaki yakho konke konke. Masithethe ngento eyenzekileyo ngokwenene. Masincede uphilise umzimba nengqondo yakho."
Yintoni ukuphuphuma kwesisu?
Ukuphuphuma kwesisu kukulahlekelwa yimvelo kokukhulelwa ngaphambi kweeveki ezingama-20 zokukhulelwa. Ngokwezonyango, le meko ikwaziwa ngokuba kukukhupha isisu okuzenzekelayo .
Le yimeko eqhelekileyo kakhulu. Ukukhulelwa oku-1 kwi-4 okanye kwi-5 kuphela ngolu hlobo. Uninzi lokukhulelwa okuphunyeziweyo kwenzeka kwiiveki ezili-12 zokuqala zokukhulelwa. Abanye abafazi banokuphunyelwa sisisu bengekazazi nokuba bakhulelwe.
Izizathu zokuphuma kwesisu
Oomama abaninzi bacinga ngoko nangoko ukuba ukuphuphuma kwesisu kubangelwa kukudinwa kakhulu okanye ukutya ukutya okungafanelekanga. Nangona kunjalo, ngokwezonyango, uninzi lokuphuphuma kwesisu lwenzeka ngezizathu ezingaphaya kwamandla kamama.
1. Izinto ezingaqhelekanga kwiChromosome
Ngaphezulu kwama-50% okuphuphuma kwesisu kwangoko kubangelwa ziingxaki zemfuza okanye ze-chromosome kwi-embryo. Oku kungenxa yokuba ii-chromosomes azihlukani ngokuchanekileyo ngenxa yempazamo yendalo eyenzeka ngexesha lokukhulelwa. Oku akuyonto umntu anokuyithintela, kwaye kunokuchazwa njengenyathelo elithathwa yindalo ngokwayo ukuthintela i-embryo engaphiliyo ukuba ikhule ngakumbi.
2. Iingxaki zeSibeleko okanye zePlacental
Ukuphuma kwesisu kungenzeka ngenxa yeengxaki kwimo yesibeleko, ukubakho kwe-fibroids kwisibeleko, okanye umlomo wesibeleko ongasebenzi kakuhle. I-placenta, enika ukutya kwimveku, isenokungakhuli kakuhle.
3. Iimeko zeMpilo yoMama
Umngcipheko wokuphuphuma kwesisu uyanda ukuba umama uneemeko ezifana nesifo seswekile esingalawulekiyo, iingxaki ze-thyroid, okanye iingxaki zokugalela igazi (i-Anti-phospholipid Syndrome).
Iimpawu zokuphuma kwesisu
Nika ingqalelo kwezi mpawu zilandelayo ngexesha lokukhulelwa:
- Ukopha Kwangasese: Oku kunokusukela ekukhanyeni ukuya ekuphumeni kwegazi elininzi okufana nokuya exesheni. Olu lolona phawu luqhelekileyo lokuphuphuma kwesisu.
- Ukuqaqamba kwesisu: Ukuqaqamba kwesisu okubuhlungu kakhulu kuneentlungu zokuya exesheni kwaye kuphuma emqolo.
- Ukuqhekeka okanye iTishu: Izicubu ezibomvu okanye ezingwevu kunye namahlwili egazi adlula kwilungu lobufazi.
- Iimpawu zokulahlekelwa kukukhulelwa: Ukulahlekelwa ngequbuliso kukurhawuzelelwa kusasa kunye nokuthamba kwamabele.
🚨 Iiflegi ezibomvu ezifuna ukulaliswa esibhedlele ngokukhawuleza
Ukuba ufumana ezi mpawu zilandelayo ngexesha okanye emva kokuphuphuma kwesisu, kufuneka uye esibhedlele ngokukhawuleza ngaphandle kokulibazisa:
- Ukopha kakhulu: Ukuba ukopha kakhulu kangangokuba untywilisela ii-sanitary pads ezingaphezu kwezi-2 kwiyure enye.
- Intlungu ebuhlungu esiswini: Intlungu ebuhlungu, enganyamezelekiyo eyenzeka kwicala elinye lesisu (oku kungaba luphawu lokukhulelwa okungaphandle kwesisu).
- Iimpawu zosulelo: Umkhuhlane ophezulu, ukubanda, kunye nokukhupha ulwelo olungcolileyo oluphuma kwilungu lobufazi.
- Ukulahlekelwa zingqondo: Ukudinwa kakhulu, ukuba nentloko ebuhlungu, okanye ukulahlekelwa zingqondo.
Indlela yokunyanga ukuphuphuma kwesisu? (Unyango lokuPhuphuma kwesisu)
Xa isisu siphunyelwe, ugqirha usebenzisa i-ultrasound scan ukujonga ukuba kukho na amalungu emveku aseleyo esibelekweni. Emva koko unyango lugqitywa ngokufanelekileyo.
1. Ulawulo Lokukhulelwa: Ukuba isisu siphumile kwaye akukho zicubu ziseleyo, ungalinda iiveki ezi-1-2 phantsi kweliso likagqirha de umzimba uzisuse ngokwawo izicubu eziseleyo.
2. Unyango lotyando (Ukwandisa kunye nokunciphisa ulusu - D&C): Ukuba iziqwenga zezicubu zihlala kwisibeleko, kwenziwa inkqubo encinci yotyando (D&C) ukuze kucocwe isibeleko ukuthintela usulelo kunye nokopha kakhulu.
3. Ulawulo lwezonyango: Ugqirha anganika amayeza athile ukuze akhuthaze ukukhutshwa kwendalo kwezicubu eziseleyo esibelekweni.
Ukufezekisa ukuchacha ngokwasemzimbeni nangokweemvakalelo
Nangona kungathatha iiveki ezi-1-2 ukuze umntu aphile kakuhle emzimbeni, kungathatha ixesha elide ukuba aphile kakuhle engqondweni.
- Phumla ngokwasemzimbeni: Phumla ngokupheleleyo ebhedini ubuncinane iintsuku ezimbini emva kokukhipha isisu. Kuphephe ukusebenza nzima nokuzibhokoxa. Kuphephe ukusebenzisa ii-tampons kunye neentlobano zesini ubuncinane iiveki ezimbini ukuthintela usulelo.
- Veza iimvakalelo:Endaweni yokugcina intlungu enzulu kunye netyala ngaphakathi, yabelana ngayo nomyeni wakho, umhlobo osenyongweni, okanye umcebisi wezonyango.
- Ukucwangcisa ukukhulelwa okulandelayo: Ukuba ukulungele ngokwasemzimbeni nangokwengqondo, ungazama ukukhulelwa kwakhona emva kokuba ubuncinane ugqibe imijikelo yokuya exesheni enye okanye emibini.
Izinto ekufuneka zenziwe nezo kufuneka zingayenzi
| ✔️ Izinto onokuzenza (Zenze) | ❌ Izinto ongazifuniyo |
|---|---|
| Sebenzisa ii-sanitary pads kuphela xa ucocekile emva kokukhipha isisu. | Musa ukusebenzisa ii-vaginal douches ezinekhemikhali ngaphandle kwengcebiso kagqirha. |
| Vumela usapho kunye nomyeni babelane ngentlungu yakho kwaye bakuxhase. | Musa ukuzithiya okanye uzibeke ityala ngokulahlekelwa ngumntwana wakho, ucinga ukuba yimpazamo yakho. |
| Dibana nogqirha wakho ngaphambi kokuba uphinde ukhulelwe kwaye uqale ukuthatha iipilisi ze-folic acid. | Kuphephe ukuphakamisa iintsimbi okanye ukwenza umthambo onzima de ube uphilile emzimbeni. |
❓ Eminye imibuzo onokuba nayo (FAQ)
Ngaba ixhala okanye uxinzelelo zingabangela ukuphuphuma kwesisu ?
Hayi. Iimeko eziqhelekileyo zemihla ngemihla ezifana nokuxhalaba, uxinzelelo, okanye umsindo azibangeli ukuba isisu siphume. Uninzi lokukhulelwa kwangethuba kubangelwa ziziphene zemfuza kwimveku.
Ngaba kunokwenzeka ukuba nomntwana ophilileyo kwakhona emva kokuphuphuma kwesisu ?
Ewe, ngokuqinisekileyo kunokwenzeka. Ngaphezulu kwama-85% abafazi abaye baphunyelwa sisisu baza kuzala umntwana osempilweni kwixesha elizayo. Oku akuyonto ibangela ukungazali.
Ibuya nini inyanga emva kokuphuma kwesisu? ▼
Ukuya exesheni okuqhelekileyo kudla ngokubuya kwiiveki ezi-4 ukuya kwezi-6 emva kokuphuphuma kwesisu, kodwa oku kunokwahluka kancinci kumntu ngamnye kuxhomekeke ekubeni kuthatha ixesha elingakanani ukuba amanqanaba eehomoni abuyele esiqhelweni.
Yintoni enokwenziwa ukuthintela umngcipheko wokuphuphuma kwesisu ?
Nangona kungekuko konke ukukhulelwa okuphunyeziweyo okunokuthintelwa, umngcipheko unokuncipha kakhulu ngokugcina ubunzima obusempilweni ngaphambi kokukhulelwa, ukuphepha ngokupheleleyo ukutshaya notywala, ukulawula izifo ezifana nesifo seswekile, kunye nokuthatha izongezo ze-folic acid njengoko ugqirha emyalele.
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