Izifo kunye neemekoJulayi 16, 2026🔄 Updated: Jul 16, 2026⏱ 5 min

Izilonda ezimhlophe ezifana newebhu ngaphakathi emlonyeni? Masifunde nge-Oral Lichen Planus!

Creator: Dr. Priya Sammani
Published: 2026-07-15T22:50:47.000Z

Dr. Priya Sammani, MBBS, PG Dip. FMMedical Verification

Ngaba wakha wazijonga esipilini waza wabona izilonda ezimhlophe, ezifana nentambo yesigcawu emlonyeni wakho, emacaleni ezidlele zakho, okanye elulwimini lwakho? Mhlawumbi iintsini zakho ziphuma igazi kwaye zibuhlungu xa uhlamba amazinyo akho okanye utya ukutya okuneziqholo. Kuqhelekile ukuba uzive usoyika kancinci xa ubona into efana nale. Kodwa ungoyiki. Namhlanje sithetha ngemeko enokuba yimbangela yoku, kwaye leyo ingaziwa kakuhle ngabantu abaninzi, kodwa kubalulekile ukuyazi. Yiyo leyo i-Oral Lichen Planus (OLP).

Ngamafutshane, yintoni i-Oral Lichen Planus (OLP)?

I-Oral Lichen Planus (OLP) yimeko engapheliyo ebangela ukudumba emlonyeni wakho. Ngokwesiqhelo, imizimba yethu ivelisa ukudumba ukuze ilwe nosulelo kwaye iphilise amanxeba. Kodwa kwi-OLP, kwenzeka into eyahlukileyo kancinci. Okwenzekayo apha kukuba inkqubo yokuzikhusela yomzimba wethu, inkqubo yokuzikhusela, ihlasela ngempazamo ulwelo oluthambileyo (mucosa) ngaphakathi emlonyeni wethu. Ngamafutshane, kufana nokuba ukhuselo lwethu luhlasela inxalenye yomzimba wethu.

Eyona nto ibalulekileyo kukuba i-Oral Lichen Planus ayosuleli. Oku kuthetha ukuba awunakuyisasaza komnye umntu. Ayisiyongxaki, kodwa inokubangela iintlungu nokungonwabi emlonyeni.

Ngoko ke, ukuba unezi mpawu, kubaluleke kakhulu ukubona ugqirha ukuze akunike ingcebiso. Nangona kungekho nyango lupheleleyo loku, kukho unyango oluhle kakhulu olunokulawula iimpawu kwaye lunike isiqabu.

Kukho iintlobo ezimbini eziphambili ze-OLPs.

Le meko ayifani kuye wonke umntu. Singakwazi ukuchonga iintlobo ezimbini ikakhulu.

Uhlobo lwe-OLP	Inkcazo kunye neempawu
I-Reticular Oral Lichen Planus	Olu lolona hlobo luqhelekileyo noluthambileyo. Lubangela imigca emhlophe efana newebhu okanye amabala emlonyeni, ingakumbi ezidleleni. Ngokuqhelekileyo alunabuhlungu. Ludla ngokufunyanwa xa uye kugqirha ukuze ufumane enye into.
I-Oral Lichen Planus ekhukulisayo	Olu lolona hlobo lunzima nolubuhlungu ngakumbi. Umlomo uyaphela, wenze izilonda ezibomvu eziqaqambileyo. Iintsini zinokuba bomvu kwaye zidumbe. Kunokuba buhlungu kakhulu ukutya, ukusela, okanye ukuxubha amazinyo akho. Ngamanye amaxesha, la mabala abomvu anokuba zizilonda.

Ngaba nawe unazo ezi mpawu?

Iimpawu zingahluka ngokuxhomekeke kuhlobo onalo. Ngamanye amaxesha ezi mpawu ziyavela zize ziphele, nokuba zizodwa okanye ngonyango, emva kwexesha elithile. Zingabuya emva kwexesha elithile.

Izilonda ezimhlophe, ezifana nentambo yesigcawu ngaphakathi kwezidlele okanye elulwimini.
Amabala amhlophe elulwimini okanye kwiintsini.
Izilonda ezibuhlungu ezintsinini, elulwimini, okanye enkalakahleni.
Iintsini ezibomvu ngokuqaqambileyo nezidumbileyo.
Intlungu ethambileyo ukuya kweqatha xa uhlamba amazinyo akho, ingakumbi xa usitya ukutya okumuncu, okuneziqholo, okunetyuwa, okanye okuqinileyo .

Abanye abantu banokuba ne-OLP yomlomo kunye nesifo solusu esibizwa ngokuba yiLichen Planus, esibangela ukurhawuzelelwa, amabala arhabaxa eluswini, kwizitho zangasese, okanye entlokweni.

Kutheni oku kusenzeka? Zithini izizathu?

Enyanisweni, oogqirha abakayazi kakuhle into ebangela i-OLP. Kodwa siyazi ukuba inxulumene nendlela esebenza ngayo inkqubo yethu yokuzikhusela komzimba. Njengoko bekutshiwo ngaphambili, iiseli zethu zokuzikhusela komzimba zihlasela ulwelo lomlomo wethu.

Kwezinye iimeko, le meko inokuvela okanye ibe mandundu ngenxa yezinto ezithile.

Izinto ezibangela

Ii-Allergies: Ii-allergies zokutya okuthile, i-toothpaste, iincasa ezikwi-toothpaste (umz. i-mint, i-sinamoni), okanye izinto ezisetyenziswa kunyango lwamazinyo.
Iingxaki zomlomo: Ukonakala rhoqo kwe-mucous membranes yomlomo ngenxa yezinto ezinje ngamazinyo angahambelani kakuhle namazinyo abukhali.
Amanye amayeza: Amanye amayeza afana nee-painkillers (NSAIDs), amanye amayeza oxinzelelo lwegazi oluphezulu (ii-Beta-blockers), kunye namanye amayeza okulwa ne-fungus.
Ukulimala komlomo: Izinto ezifana nokuluma isidlele sakho ngempazamo.
Uxinzelelo kunye nokuxhalaba: Le yinto ebaluleke kakhulu. Abantu abaninzi bayazi ngokusuka kumava abo ukuba xa uxinzelelo lusanda, iimpawu ze-OLP nazo ziyanda.
Iimeko ezithile zonyango: Kufunyenwe ukuba kukho unxibelelwano phakathi kokwenzeka kwe-OLP kunye neemeko ezifana neHepatitis B kunye neHepatitis C.

Abafazi banamathuba aphindwe kathathu ukuya kane okuba nale meko kunamadoda. Idla ngokuvela kakhulu kubantu abaphakathi kweminyaka engama-30 ukuya kwengama-70 ubudala.

Ziziphi iingxaki ezinokubakho ze-OLP?

I-OLP ayisoloko iyingozi, kodwa kukho izinto ezimbalwa ekufuneka uzazi.

1. Ubunzima bokutya: Ukuba iintlungu zikwenza kube nzima ukutya, ngokuhamba kwexesha, ukwehla kobunzima kunye nokungabikho kokutya okunempilo kunokwenzeka.

2. Usulelo: Xa kuvela izilonda emlonyeni, umngcipheko wosulelo lweebhaktheriya okanye igwele (umz., ithrush) uyanda.

3. Umngcipheko womhlaza womlomo: Lo ngulowo abantu abaninzi abawoyikayo. Uphando lubonise ukuba ipesenti encinci kakhulu yabantu abane-OLP, phakathi kwe-1% kunye ne-4%, banomngcipheko wokufumana umhlaza womlomo. Lo mngcipheko uphezulu kancinci kubantu abane-OLP ekhuhlayo (uhlobo olubuhlungu nolubangela izilonda).

Kodwa ungoyiki. Oku akuthethi ukuba wonke umntu one-OLP uza kuba nomhlaza. Nangona kunjalo, kungenxa yalo mngcipheko mncinci kakhulu ukuba ugqirha wakho uza kukucela ukuba uze kuhlolwa rhoqo . Ngexesha lotyelelo, uza kujonga naluphi na utshintsho olungaphambi komhlaza emlonyeni wakho. Ukuba lufunyenwe kwangethuba, lunokunyangeka ngokupheleleyo.

Ugqirha uyibona njani le nto? Kwaye zithini iindlela zonyango?

Xa usiya kugqirha, uza kuhlola umlomo wakho ngononophelo. Uninzi lwexesha, unokubona i-OLP kwangoko nje ukuba ubona iimpawu. Nangona kunjalo, ngamanye amaxesha, ukuqinisekisa ukuxilongwa nokuthintela ezinye iimeko (ezifana nosulelo lwe-yeast okanye i-leukoplakia), iqhekeza elincinci kakhulu lesicubu esiphuma kwisilonda linokuthathwa ukuze livavanywe (i-biopsy) .

Eyona njongo yonyango kukunciphisa iimpawu nokukunika isiqabu. Ukuba awuziva ntlungu okanye ukungonwabi, usenokungadingi naluphi na unyango.

Amayeza

IiCorticosteroids: Ezi zezona zisetyenziswa kakhulu. Zingafakwa njengejeli okanye amafutha kwizilonda. Ukuba ezi azilawuli imeko, zinganikwa njengeepilisi okanye inaliti eziselwayo. Ezi zisebenza ngokulawula ukusebenza ngokugqithisileyo kwenkqubo yomzimba yokuzikhusela kunye nokunciphisa ukudumba.
Izithinteli zeCalcineurin: Ukuba ii-corticosteroids azisebenzi, olu hlobo lwamayeza (olukwimo yekhrimu) lunokucetyiswa.
Iipilisi zokunciphisa iintlungu: Ukuze ulawule iintlungu, unganika iipilisi zokunciphisa iintlungu okanye ulwelo oluvala iintloko olufana neLidocaine.

Izinto esinokuzenza ngokwethu (Utshintsho kwindlela yokuphila)

Njengamayeza, utshintsho oluncinci kubomi bethu bemihla ngemihla lunokunceda kakhulu ekulawuleni ezi mpawu.

Nciphisa ukutya okuneziqholo, okumuncu, okunetyuwa, kunye nokutya okuqinileyo (umz., iibhisikithi, iitships) kangangoko unako.
Yeka ukutshaya nokusela utywala ngokupheleleyo. Oku kuya kucaphukisa ngakumbi iinwebu zomlomo wakho.
Sebenzisa ibhrashi yamazinyo ethambileyo .
Sebenzisa i-toothpaste ethambileyo engenazo iincasa eziqinileyo (i-mint, i-sinamoni).
Lawula uxinzelelo . Izinto ezinje ngokucamngca, i-yoga, kunye nokuzibandakanya kwizinto ozithandayo zingaba luncedo kakhulu.
Ukuba ukrokrela ukuba naluphi na unyango olusebenzisayo lubangela le meko, thetha nogqirha wakho ngalo mba. Ungaze uyeke ukusebenzisa amayeza ngaphandle kwengcebiso kagqirha wakho.

Umyalezo Wokuya Ekhaya

I-Oral Lichen Planus (OLP) yimeko ebangelwa yingxaki kwinkqubo yomzimba yokuzikhusela, ayisosifo esosulelayo.

Kukho iintlobo ezimbini eziphambili zale meko: ezingenabuhlungu (ezibizwa ngokuba yiReticular) kunye nezibuhlungu (ezibizwa ngokuba yiErosive).

Nangona ingenakunyangwa ngokupheleleyo, iimpawu zinokulawulwa kakuhle ngamayeza kunye notshintsho kwindlela yokuphila.

Ekubeni kukho umngcipheko omncinci wokuba nomhlaza womlomo, kubalulekile ukuya kuhlolwa rhoqo ngamaxesha athile, nokuba akukho zimpawu.

Uxinzelelo yeyona nto iphambili eyenza le meko ibe mandundu. Kungoko ke, kubaluleke kakhulu ukuzama ukugcina ingqondo yakho ikhululekile.

Ukuba ubona into engaqhelekanga emlonyeni wakho, ungoyiki kwaye ubone ugqirha ukuze akunike icebiso.

i-oral lichen planus, izilonda zomlomo, izilonda zomlomo, ukudumba komlomo, iintlungu zomlomo, i-OLP sinhala

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Izifo kunye neemekoJulayi 16, 2026
Izilonda ezimhlophe ezifana newebhu ngaphakathi emlonyeni? Masifunde nge-Oral Lichen Planus!
Dr. Priya SammaniMedical Verification
⏱ 5 min read
📋Table of Contents
1. Ngamafutshane, yintoni i-Oral Lichen Planus (OLP)?
2. Kukho iintlobo ezimbini eziphambili ze-OLPs.
3. Ngaba nawe unazo ezi mpawu?
4. Kutheni oku kusenzeka? Zithini izizathu?
5. Izinto ezibangela
6. Ziziphi iingxaki ezinokubakho ze-OLP?
7. Ugqirha uyibona njani le nto? Kwaye zithini iindlela zonyango?
8. Amayeza
9. Izinto esinokuzenza ngokwethu (Utshintsho kwindlela yokuphila)
10. Umyalezo Wokuya Ekhaya
Ngaba wakha wazijonga esipilini waza wabona izilonda ezimhlophe, ezifana nentambo yesigcawu emlonyeni wakho, emacaleni ezidlele zakho, okanye elulwimini lwakho? Mhlawumbi iintsini zakho ziphuma igazi kwaye zibuhlungu xa uhlamba amazinyo akho okanye utya ukutya okuneziqholo. Kuqhelekile ukuba uzive usoyika kancinci xa ubona into efana nale. Kodwa ungoyiki. Namhlanje sithetha ngemeko enokuba yimbangela yoku, kwaye leyo ingaziwa kakuhle ngabantu abaninzi, kodwa kubalulekile ukuyazi. Yiyo leyo i-Oral Lichen Planus (OLP).
Ngamafutshane, yintoni i-Oral Lichen Planus (OLP)?
I-Oral Lichen Planus (OLP) yimeko engapheliyo ebangela ukudumba emlonyeni wakho. Ngokwesiqhelo, imizimba yethu ivelisa ukudumba ukuze ilwe nosulelo kwaye iphilise amanxeba. Kodwa kwi-OLP, kwenzeka into eyahlukileyo kancinci. Okwenzekayo apha kukuba inkqubo yokuzikhusela yomzimba wethu, inkqubo yokuzikhusela, ihlasela ngempazamo ulwelo oluthambileyo (mucosa) ngaphakathi emlonyeni wethu. Ngamafutshane, kufana nokuba ukhuselo lwethu luhlasela inxalenye yomzimba wethu.
Eyona nto ibalulekileyo kukuba i-Oral Lichen Planus ayosuleli. Oku kuthetha ukuba awunakuyisasaza komnye umntu. Ayisiyongxaki, kodwa inokubangela iintlungu nokungonwabi emlonyeni.
Ngoko ke, ukuba unezi mpawu, kubaluleke kakhulu ukubona ugqirha ukuze akunike ingcebiso. Nangona kungekho nyango lupheleleyo loku, kukho unyango oluhle kakhulu olunokulawula iimpawu kwaye lunike isiqabu.
Kukho iintlobo ezimbini eziphambili ze-OLPs.
Le meko ayifani kuye wonke umntu. Singakwazi ukuchonga iintlobo ezimbini ikakhulu.
Uhlobo lwe-OLP Inkcazo kunye neempawu
I-Reticular Oral Lichen Planus Olu lolona hlobo luqhelekileyo noluthambileyo. Lubangela imigca emhlophe efana newebhu okanye amabala emlonyeni, ingakumbi ezidleleni. Ngokuqhelekileyo alunabuhlungu. Ludla ngokufunyanwa xa uye kugqirha ukuze ufumane enye into.
I-Oral Lichen Planus ekhukulisayo Olu lolona hlobo lunzima nolubuhlungu ngakumbi. Umlomo uyaphela, wenze izilonda ezibomvu eziqaqambileyo. Iintsini zinokuba bomvu kwaye zidumbe. Kunokuba buhlungu kakhulu ukutya, ukusela, okanye ukuxubha amazinyo akho. Ngamanye amaxesha, la mabala abomvu anokuba zizilonda.
Ngaba nawe unazo ezi mpawu?
Iimpawu zingahluka ngokuxhomekeke kuhlobo onalo. Ngamanye amaxesha ezi mpawu ziyavela zize ziphele, nokuba zizodwa okanye ngonyango, emva kwexesha elithile. Zingabuya emva kwexesha elithile.
Izilonda ezimhlophe, ezifana nentambo yesigcawu ngaphakathi kwezidlele okanye elulwimini.
Amabala amhlophe elulwimini okanye kwiintsini.
Izilonda ezibuhlungu ezintsinini, elulwimini, okanye enkalakahleni.
Iintsini ezibomvu ngokuqaqambileyo nezidumbileyo.
Intlungu ethambileyo ukuya kweqatha xa uhlamba amazinyo akho, ingakumbi xa usitya ukutya okumuncu, okuneziqholo, okunetyuwa, okanye okuqinileyo .
Abanye abantu banokuba ne-OLP yomlomo kunye nesifo solusu esibizwa ngokuba yiLichen Planus, esibangela ukurhawuzelelwa, amabala arhabaxa eluswini, kwizitho zangasese, okanye entlokweni.
Kutheni oku kusenzeka? Zithini izizathu?
Enyanisweni, oogqirha abakayazi kakuhle into ebangela i-OLP. Kodwa siyazi ukuba inxulumene nendlela esebenza ngayo inkqubo yethu yokuzikhusela komzimba. Njengoko bekutshiwo ngaphambili, iiseli zethu zokuzikhusela komzimba zihlasela ulwelo lomlomo wethu.
Kwezinye iimeko, le meko inokuvela okanye ibe mandundu ngenxa yezinto ezithile.
Izinto ezibangela
Ii-Allergies: Ii-allergies zokutya okuthile, i-toothpaste, iincasa ezikwi-toothpaste (umz. i-mint, i-sinamoni), okanye izinto ezisetyenziswa kunyango lwamazinyo.
Iingxaki zomlomo: Ukonakala rhoqo kwe-mucous membranes yomlomo ngenxa yezinto ezinje ngamazinyo angahambelani kakuhle namazinyo abukhali.
Amanye amayeza: Amanye amayeza afana nee-painkillers (NSAIDs), amanye amayeza oxinzelelo lwegazi oluphezulu (ii-Beta-blockers), kunye namanye amayeza okulwa ne-fungus.
Ukulimala komlomo: Izinto ezifana nokuluma isidlele sakho ngempazamo.
Uxinzelelo kunye nokuxhalaba: Le yinto ebaluleke kakhulu. Abantu abaninzi bayazi ngokusuka kumava abo ukuba xa uxinzelelo lusanda, iimpawu ze-OLP nazo ziyanda.
Iimeko ezithile zonyango: Kufunyenwe ukuba kukho unxibelelwano phakathi kokwenzeka kwe-OLP kunye neemeko ezifana neHepatitis B kunye neHepatitis C.
Abafazi banamathuba aphindwe kathathu ukuya kane okuba nale meko kunamadoda. Idla ngokuvela kakhulu kubantu abaphakathi kweminyaka engama-30 ukuya kwengama-70 ubudala.
Ziziphi iingxaki ezinokubakho ze-OLP?
I-OLP ayisoloko iyingozi, kodwa kukho izinto ezimbalwa ekufuneka uzazi.
1. Ubunzima bokutya: Ukuba iintlungu zikwenza kube nzima ukutya, ngokuhamba kwexesha, ukwehla kobunzima kunye nokungabikho kokutya okunempilo kunokwenzeka.
2. Usulelo: Xa kuvela izilonda emlonyeni, umngcipheko wosulelo lweebhaktheriya okanye igwele (umz., ithrush) uyanda.
3. Umngcipheko womhlaza womlomo: Lo ngulowo abantu abaninzi abawoyikayo. Uphando lubonise ukuba ipesenti encinci kakhulu yabantu abane-OLP, phakathi kwe-1% kunye ne-4%, banomngcipheko wokufumana umhlaza womlomo. Lo mngcipheko uphezulu kancinci kubantu abane-OLP ekhuhlayo (uhlobo olubuhlungu nolubangela izilonda).
Kodwa ungoyiki. Oku akuthethi ukuba wonke umntu one-OLP uza kuba nomhlaza. Nangona kunjalo, kungenxa yalo mngcipheko mncinci kakhulu ukuba ugqirha wakho uza kukucela ukuba uze kuhlolwa rhoqo . Ngexesha lotyelelo, uza kujonga naluphi na utshintsho olungaphambi komhlaza emlonyeni wakho. Ukuba lufunyenwe kwangethuba, lunokunyangeka ngokupheleleyo.
Ugqirha uyibona njani le nto? Kwaye zithini iindlela zonyango?
Xa usiya kugqirha, uza kuhlola umlomo wakho ngononophelo. Uninzi lwexesha, unokubona i-OLP kwangoko nje ukuba ubona iimpawu. Nangona kunjalo, ngamanye amaxesha, ukuqinisekisa ukuxilongwa nokuthintela ezinye iimeko (ezifana nosulelo lwe-yeast okanye i-leukoplakia), iqhekeza elincinci kakhulu lesicubu esiphuma kwisilonda linokuthathwa ukuze livavanywe (i-biopsy) .
Eyona njongo yonyango kukunciphisa iimpawu nokukunika isiqabu. Ukuba awuziva ntlungu okanye ukungonwabi, usenokungadingi naluphi na unyango.
Amayeza
IiCorticosteroids: Ezi zezona zisetyenziswa kakhulu. Zingafakwa njengejeli okanye amafutha kwizilonda. Ukuba ezi azilawuli imeko, zinganikwa njengeepilisi okanye inaliti eziselwayo. Ezi zisebenza ngokulawula ukusebenza ngokugqithisileyo kwenkqubo yomzimba yokuzikhusela kunye nokunciphisa ukudumba.
Izithinteli zeCalcineurin: Ukuba ii-corticosteroids azisebenzi, olu hlobo lwamayeza (olukwimo yekhrimu) lunokucetyiswa.
Iipilisi zokunciphisa iintlungu: Ukuze ulawule iintlungu, unganika iipilisi zokunciphisa iintlungu okanye ulwelo oluvala iintloko olufana neLidocaine.
Izinto esinokuzenza ngokwethu (Utshintsho kwindlela yokuphila)
Njengamayeza, utshintsho oluncinci kubomi bethu bemihla ngemihla lunokunceda kakhulu ekulawuleni ezi mpawu.
Nciphisa ukutya okuneziqholo, okumuncu, okunetyuwa, kunye nokutya okuqinileyo (umz., iibhisikithi, iitships) kangangoko unako.
Yeka ukutshaya nokusela utywala ngokupheleleyo. Oku kuya kucaphukisa ngakumbi iinwebu zomlomo wakho.
Sebenzisa ibhrashi yamazinyo ethambileyo .
Sebenzisa i-toothpaste ethambileyo engenazo iincasa eziqinileyo (i-mint, i-sinamoni).
Lawula uxinzelelo . Izinto ezinje ngokucamngca, i-yoga, kunye nokuzibandakanya kwizinto ozithandayo zingaba luncedo kakhulu.
Ukuba ukrokrela ukuba naluphi na unyango olusebenzisayo lubangela le meko, thetha nogqirha wakho ngalo mba. Ungaze uyeke ukusebenzisa amayeza ngaphandle kwengcebiso kagqirha wakho.
Umyalezo Wokuya Ekhaya
I-Oral Lichen Planus (OLP) yimeko ebangelwa yingxaki kwinkqubo yomzimba yokuzikhusela, ayisosifo esosulelayo.
Kukho iintlobo ezimbini eziphambili zale meko: ezingenabuhlungu (ezibizwa ngokuba yiReticular) kunye nezibuhlungu (ezibizwa ngokuba yiErosive).
Nangona ingenakunyangwa ngokupheleleyo, iimpawu zinokulawulwa kakuhle ngamayeza kunye notshintsho kwindlela yokuphila.
Ekubeni kukho umngcipheko omncinci wokuba nomhlaza womlomo, kubalulekile ukuya kuhlolwa rhoqo ngamaxesha athile, nokuba akukho zimpawu.
Uxinzelelo yeyona nto iphambili eyenza le meko ibe mandundu. Kungoko ke, kubaluleke kakhulu ukuzama ukugcina ingqondo yakho ikhululekile.
Ukuba ubona into engaqhelekanga emlonyeni wakho, ungoyiki kwaye ubone ugqirha ukuze akunike icebiso.
i-oral lichen planus, izilonda zomlomo, izilonda zomlomo, ukudumba komlomo, iintlungu zomlomo, i-OLP sinhala
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.
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