Ngaba nawe uziva iintlungu xa uncancisa? (Iintlungu zokuncancisa) Makhe sithethe ngale nto!

Ukuba ngumama yeyona nto imnandi ebomini bakho, akunjalo? Kunjalo ke nangokuncancisa umntwana wakho. Kodwa ngamanye amaxesha, ngexesha lokuqala kokuncancisa, unokufumana ukungakhululeki kunye nentlungu. Oomama abaninzi abatsha bafumana ezi ngxaki. Ngoko ke ungakhathazeki, namhlanje siza kuthetha ngeentlungu eziza nokuncancisa kunye nento onokuyenza ngazo.

Ubunzima kwiintsuku zokuqala zokuncancisa

Kwiintsuku zokuqala emva kokufumana umntwana, unokufumana amava amatsha uze uzive ungakhululekanga. Makhe sijonge ukuba zeziphi.

Iintlungu zesisu

Ngoku, kwiintsuku ezimbalwa okanye iiveki zokuqala emva kokuzala umntwana wakho, unokufumana ukuqaqamba okuncinci esiswini sakho esisezantsi, okufana nokuya kwakho exesheni. Oku kuqhelekile ngakumbi xa umntwana wakho encancisa kwaye ubisi lwakho luqala ukungena (ukwehla kobisi). Oku kungenxa yokuba isibeleko sakho sincipha sibuyele kwimeko yaso yangaphambi kokukhulelwa. Ngoko ke oku kuqhelekile kwaye akukho nto ixhalabisayo.

Ukufakwa kweengono

Okulandelayo, la mabele ayakhulelwa. Phakathi kweentsuku ezimbini ukuya kwezintlanu emva kokuba umntwana wakho ezelwe, ubisi lwakho luyanda, ngoko ke amabele akho anokuziva ezele kakhulu kwaye ngamanye amaxesha anzima. Oku kubizwa ngokuba yi-"engorgement." Kodwa ukuba uncancisa umntwana wakho rhoqo emva kweeyure ezimbini ukuya kwezintathu , okanye ukuba umpompa ubisi oluncinci, la mabele awayi kugcwala kakhulu.

Kodwa ukuba oku kuqhubeka, iingono zinokuba buhlungu, zibe buhlungu, kwaye ngamanye amaxesha nosulelo lwebele lunokwenzeka. Ke ngoko, kungcono ukukuphepha oku kangangoko kunokwenzeka. Okukhona ulibazisa ukuncancisa ixesha elide, okanye okukhona ulibazisa ukumpompa, kokukhona amathuba okuba iingono zakho zingabi mnandi kwaye zizaliswe.

Ukuba awukwazi ukuncancisa umntwana wakho ngoko nangoko, zama ukufaka i-compress efudumeleyo kunye nokukhuhla ubisi ngesandla sakho. Enye indlela yokukhupha ubisi ngesandla kukubeka ubhontsi wakho phezu kwengono kunye nomnye umnwe wakho phantsi kwengono, ucinezele kancinci kodwa ngokuqinileyo ecaleni lebele, uze udibanise iminwe yakho ukuze ucinezele ubisi.

Kutheni kubuhlungu xa uncancisa?

Xa iintsana zibambelela kwingono, abanye oomama banokuziva bengonwabanga kwimizuzwana embalwa yokuqala yokuncancisa. Oku kuqhelekile. Kodwa emva koko, ukungakhululeki kufuneka kuphele. Nangona ingono isenokuvakala ngathi iyatsalwa ngelixa umntwana encanca, akufanele ibe buhlungu.

Ukuba uqhubeka uziva iintlungu okanye ukungakhululeki ngelixa uncancisa, zama ukuyeka ukuncancisa okwethutyana uze utshintshe indawo yomntwana wakho. Indawo emnyama ejikeleze ingono yakho (i-areola) kufuneka ibe ngaphakathi emlonyeni womntwana wakho. Xa abantwana bebamba ngendlela engafanelekanga, banokuziva bevakalelwa ngendlela engaqhelekanga, ehlabayo rhoqo xa bencanca. Ekuhambeni kwexesha, oku kunokubangela iingono ezibuhlungu, eziqhekekileyo, okanye ezibuhlungu.

Eyona nto ibalulekileyo kukuba ukuba unentlungu ngelixa uncancisa, ngokuqinisekileyo kufuneka ubone ugqirha okanye ingcali yokuncancisa ukuze ajonge ukuba umntwana uncancisa kakuhle na kwaye kukho nayiphi na enye ingxaki.

Ziziphi ezinye izizathu zentlungu yengono?

Akupheleli nje ekubeni uzive iintlungu zebele ngenxa yokungatsali kakuhle, kodwa kukho nezinye izizathu ezininzi zokuba uzive iintlungu zebele.

Umsele wobisi odibeneyo

Ngamanye amaxesha imibhobho yobisi ingavaleka. Usenokuva iintlungu kwindawo enye ebeleni lakho, okanye ungaziva iqhuma elincinci phantsi kolusu. Ukuba oku kuyenzeka, zama la manyathelo okuvula umbhobho ovalekileyo nokunciphisa iintlungu:

• Hlamba ngamanzi ashushu okanye ufake ii-compress ezifudumeleyo kuloo ndawo. Hlikihla loo ndawo kancinci izihlandlo ezininzi ngemini. Emva koko ncancisa umntwana wakho ngoko nangoko.
• Eyona nto ibalulekileyo kukubamba umntwana ukuze xa encancisa, isilevu sakhe sijonge ecaleni apho ingono ibambeke khona. Oku kuya kunceda ubisi luphume ngokukhawuleza kuloo cala.
• Hlikihla iqhuma ngelixa umntwana wakho encancisa. Iqhuma lisenokunyamalala emva kokuncancisa kabini okanye kathathu.
• Ungasusa ubisi oluvalelekileyo ngokuluhlikihla imizuzu embalwa usebenzisa ipompo yesandla okanye yombane.
• Emva kokuba ugqibile ukuncancisa, beka i-compress ebandayo (ungafaki umkhenkce ngqo, uyisonge ngelaphu elincinci) kuloo ndawo.
• Ukuba iqhuma alipheli kwiintsuku ezimbini okanye ezintathu, okanye ukuba unomkhuhlane, ugodola, iintlungu zomzimba, okanye into ebonakala ngathi yimigca ebomvu kwingono yakho, ngokuqinisekileyo bonana nogqirha.

Usulelo lwe-Nipple/ibele `(I-Mastitis)`

Oku kukudumba kwebele. Ukuba ibele lakho libuhlungu, linemigca ebomvu, okanye libomvu kwaye liqinile kwindawo ethile, usenokuba ne-mastitis. Abanye abantu banomkhuhlane kunye nokubanda. Ukuba ucinga ukuba une-mastitis, bonana nogqirha ngoko nangoko.

Okwangoku, qhubeka nokuncancisa umntwana wakho, okanye umpompe ubisi emabeleni akho. Tshintsha phakathi kokusebenzisa i-compress efudumeleyo ngaphambi kokumtyisa kunye ne-compress ebandayo emva kokumtyisa. Ukuba oku kubangelwa yi-mastitis ebangelwa lusulelo lwebhaktheriya, kunokufuneka uthathe amayeza okubulala iintsholongwane.

I-Thrush yomlomo

Ngamanye amaxesha, isifo semvubelo esibizwa ngokuba yi-"Oral Thrush" sikhula emlonyeni womntwana wakho. Ukuba oku kuyenzeka, ulusu kumacala omabini emilebe yomntwana wakho lunokuqhekeka kwaye unokubona amabala amhlophe okanye atyheli emilebeni, elulwimini, nangaphakathi ezidleleni zakho. Esi sifo sinokusasazeka siye emabeleni akho. Unokufumana iimpawu ezifana nezi:

• Intlungu evuthayo nehlabayo evela ngaphakathi ebeleni, nokuba ngexesha lokuncancisa okanye emva kokuba iphelile ukuncancisa.
• Intlungu enzulu esifubeni.
• Intlungu ebukhali ebeleni okanye kwiingono ezingapheliyo nokuba umntwana ubambeke kakuhle okanye ebekwe kwindawo eyahlukileyo.
• Imeko apho iingono ziqhekeka, zirhawuzelela, okanye zivakala ngathi ziyatsha, okanye zipinki, zibomvu, ziyakhazimla, ziqhekekile, okanye zinezibhamuza ezincinci.

Ukuba wena okanye umntwana wakho ninayo nayiphi na kwezi mpawu, qiniseka ukuba ubonana nogqirha.

Iingono Eziguquliweyo okanye Ezithe Tye

Abanye abafazi banokuba neengono ezijijekileyo, ezingaphumiyo kodwa ezingaphakathi. Okanye banokuba neengono ezithe tyaba, ezingaphumiyo kangangoko kufanele ukuba ziphume xa umntwana encancisa. Aba bafazi banokufumana kunzima ukuncancisa kwaye banokuba neengono ezibuhlungu. Ukuba unayo nayiphi na kwezi meko, thetha nogqirha wakho okanye umcebisi wobisi malunga neendlela zokwenza ukuncancisa kube lula kwaye kuncitshiswe iintlungu.

Yintoni enokwenziwa ukunciphisa le ntlungu?

Kulungile, ngoku makhe sibone ukuba ungenza ntoni ukunciphisa le ntlungu yamabele kunye neengono.

Ngexesha lokuncancisa:

• Qala ngokuncancisa kwicala elingabangeli ntlungu kuqala. Zama ukutshintsha indlela yokuncancisa.
• Jonga ukuba umntwana ubambelela kakuhle kwingono yakhe .
• Ukuba ukuncancisa kubuhlungu kakhulu, ungafumanisa kulula ukupompa nokukhupha ubisi.
• Ukuba iingono zakho zibuhlungu okanye ziqhekekile, buza umcebisi wobisi okanye ugqirha wakho malunga nokusebenzisa "i-Nipple Shield". "i-Nipple Shield" sisigqubuthelo esibekwa phezu kwengono kunye nendawo emnyama eyijikelezileyo "i-areola" ngexesha lokuncancisa. Ikhusela iingono ezibuhlungu okanye eziqhekekileyo. Nangona kunjalo, ezi kufuneka zisetyenziswe kuphela xa kucetyiswa ngugqirha, kuba ngamanye amaxesha zinokuchaphazela ukunikezelwa kobisi lwakho.
• Xa ulumula umntwana ebeleni, musa ukumtsala ngoko nangoko, kodwa yikhulule kancinci kancinci into yokufunxa. Beka omnye weminwe yakho ecaleni lomlomo womntwana wakho, phakathi kweentsini, uze ujikelezise umnwe wakho okomzuzwana.
• Xa ugqibile ukuncancisa, faka ubisi lwebele lakho kwiingono zakho uze uzivumele zome emoyeni.

Ngexesha lokuncancisa:

• Hlikihla indawo ebuhlungu ngaphambi kokuba uncancise.
• Ngaphambi kokuncancisa, faka ubushushu obufudumeleyo okanye obumanzi emabeleni akho (ibhafu yamanzi ashushu, ibhotile yamanzi ashushu, i-heating pad, okanye ilaphu elifudumeleyo). Nangona kunjalo, ukuba une-yeast infection emabeleni akho, kufuneka ugcine iingono zakho zomile, njengoko i-yeast ithanda ukufuma.
• Phumla kangangoko unako kwaye usele amanzi amaninzi.
• Emva kokuncancisa, faka iipakethe zomkhenkce okanye ii-compress ezipholileyo kumabele akhulelweyo.
• Yenza indawo oncancisa kuyo umntwana wakho ibe ntle. Hlala esitulweni esikhululekileyo, kwindawo yokunyathela okanye kwindawo yokubeka iingalo. Isihlalo seenyawo okanye imiqamelo ingenza kube lula ngakumbi. Abanye oomama bathanda ukusebenzisa imiqamelo yokuncancisa ejikeleze i-wraped okanye imiqamelo "yomyeni" xa bencancisa ebhedini.

Izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoku uyaqonda ukuba ukuncancisa akusoloko kulula. Kuqhelekile ukuba ube nengxaki kwaye uzive ungonwabanga. Kodwa akufuneki ukuba unyamezele loo ntlungu.

Khumbula, ukuba ukuncancisa kubuhlungu okanye kunzima kuwe, akukho ntloni ukucela uncedo. Thetha nogqirha wakho okanye umcebisi wobisi ngale nto. Baza kukunika ulwalathiso olufanelekileyo.

Wena nomntwana wakho nifanele nikwazi ukonwabela ukuncancisa ngendlela ekhululekileyo neyonwabisayo. Musa ukoyika ukucela uncedo ukuba unemibuzo. Awuwedwa!

Ukuncancisa , Iintlungu Zeengono, Ubunzima Bokuncancisa, I-Mastitis, I-Milk Duct Evaliweyo, I-Oral Thrush, Iingcebiso Zokuncancisa