Mama Omtsha, Ngaba Sifanele Siqale Ukuncancisa Umntwana Wakho? (Iziseko Zokuncancisa Koomama Abatsha)

Xa usandul’ ukuba ngumama, unemibuzo emininzi engqondweni yakho, akunjalo? Ingakumbi malunga nokuncancisa umntwana wakho. Nangona ukuncancisa kuyinto yendalo, kufuna ukuziqhelanisa ukuze ukwenze ngokuchanekileyo. Ungakhathazeki, masithethe ngale nto ngokulula. Ndiyathemba ukuba la macebiso aya kukunceda wenze olu hambo lube lula kuwe.

Ubisi lwam luza kuqala nini ukungena?

Lo ngumbuzo omkhulu koomama abaninzi abatsha. Kuqhelekile ukuzibuza izinto ezinje, "Ubisi lwam luza kufika nini? Ngaba umntwana uza kukwazi ukufunxa?" Makhe sibone ukuba oku kuza kwenzeka njani.

Yintoni "i-colostrum" efika kwiintsuku zokuqala ezimbalwa?

Kwiintsuku zokuqala emva kokuba umntwana wakho ezelwe, umzimba wakho uvelisa uhlobo olukhethekileyo lobisi. Olu lubisi esilubiza ngokuba yi-"colostrum", okanye njengoko oogqirha belubiza, "ubisi lokuqala." Olu bisi lunokuba lulwelo olujiyileyo nolutyheli kwabanye oomama. Kwabanye, lunokuba luncinci kancinci, lufane namanzi. Nangona kunjalo, olu lubisi oluxabiseke njengegolide yokwenyani kumntwana wakho.

Le 'Colostrum' inezakhamzimba ezininzi eziqinisa amasosha omzimba omntwana . Olu bisi lokuqala lukwanceda ekukhuseleni umntwana kwizifo ezahlukeneyo kunye nosulelo. Cinga ngalo njengogonyo lokuqala umntwana alufumanayo kwangoko nje ukuba angene kweli hlabathi. Ngoko ke, ungachithi nethontsi lobisi lokuqala.

Enye into kukuba, le 'colostrum' (i-colostrum) iza kancinci kancinci. Oko kukuthi, iza ngamanani amancinci. Kukho isizathu soko. Usana lusafunda ukulungelelanisa ukumunca, ukuphefumla, nokuginya konke ngaxeshanye. Ngoko ke, ekubeni la manani mancinci eza, kulula ukuba umntwana aqhele ezo zinto ngokufanelekileyo. Kufana nokufunda ukuqhuba imoto, okwenziwa ekuqaleni. Ngoko ke, ungakhathazeki, nika umntwana le 'colostrum' ixabisekileyo (i-colostrum).

Kuvakala njani xa ubisi lokwenyani luqala ukungena?

Emva kweentsuku ezintathu ukuya kwezine ze-colostrum, uya kuziva amabele akho egcwala kwaye eqina kancinci. Abanye oomama banokuziva benzima kwaye befudumele kancinci. Ungakhathazeki, olu luphawu lokuba ubisi lwakho luyanda kwaye lutshintsha ukusuka kwi-colostrum ukuya kubisi oluvuthiweyo . Olu bisi luhlala lumhlophe ngombala kwaye lunobungqingqwa obuncinci. Nangona kunjalo, oku kunokwahluka kancinci kumama nonina. Abanye banokuba nobisi oluncinci olunamanzi. Oko akuyongxaki.

Ngaba ndifanele ndikhathazeke ukuba ubisi lwam lufike emva kwexesha?

Ngoku usenokuba ucinga, 'Owu, andikafumani ubisi okwangoku, andazi ukuba ubisi lwam luza kufika emva kwexesha na.' Ungakhathazeki. Ngamanye amaxesha, ingakumbi ukuba ubunotyando lwe-Caesarean okanye ukuba unesifo esifana ne-Diabetes Mellitus, kuyinto eqhelekileyo ukuba ubisi lwakho lufike emva kwexesha kancinci. Asinto inkulu leyo.

Nangona kunjalo, ukuba uvakalelwa ngaloo ndlela, eyona nto ingcono onokuyenza kukuxelela ugqirha wakho, umsebenzi wezempilo wosapho, okanye umongikazi.Nokuba umntwana utya i-colostrum kuphela kwiintsuku zokuqala ezimbalwa, ugqirha uya kufuna ukuqinisekisa ukuba umntwana ufumana ukutya okwaneleyo. Baza kujonga ubunzima bomntwana kunye nenani lee-napkin ezimanzi ngosuku. Oku kuya kubanceda bazi ukuba umntwana uphilile na.

Kubaluleke kakhulu ukuncancisa umntwana wakho rhoqo kangangoko ngeli xesha. Beka umntwana wakho ebeleni ubuncinane qho emva kweeyure ezi-2-3, emini nasebusuku. Kulapho umzimba wakho uthumela khona isilumkiso 'sokwenza ubisi olungakumbi'. Oku kuthetha ukuba imveliso yakho yobisi iyakhuthazwa. Kufana nokubonelela ngemfuno.

Ndingaqala nini ukuncancisa umntwana wam?

Le yingongoma ebaluleke kakhulu. Kungcono ukuqala kwangethuba kangangoko.

Inzuzo yeGolide Hour

Ukuba kunokwenzeka, kungcono uqalise ukuncancisa umntwana wakho ingekapheli iyure emva kokuzalwa. Ngamanye amaxesha oku sikubiza ngokuba yi-'Golden Hour'. Kuthetha i-golden hour.

Isizathu kukuba iintsana zihlala zivukile kwaye ziphaphile kwiiyure zokuqala emva kokuzalwa. Ngoko ke xa uqala ukuncancisa kwangoko, kulula ukusebenzisa ithuba lokuphaphama kwendalo komntwana kwaye umqhelise ukuncancisa kakuhle. Kwakhona, ukubamba umntwana wakho kufutshane nawe kwangoko emva kokuba ezelwe nokumnika unxibelelwano olusuka eluswini kuyanceda kakhulu ekuqaliseni ukuncancisa. Kwakhona kuyaqinisa ubudlelwane phakathi kwakho nomntwana wakho, kumgcina efudumele umntwana, kwaye kuneengenelo ezininzi, ezifana nokuzinzisa ukuphefumla kwakhe.

Kwenzeka ntoni emva kweyure yokuqala?

Emva kwezo yure zokuqala, iintsana ezisandul’ ukuzalwa zihlala zilele uninzi lweeyure ezingama-24 ezilandelayo. Yiyo loo nto zizalwa nazo. Ngoko ke kunokuba nzima kancinci ukubambelela kakuhle. Zisenokungakwazi ukuncancisa kakuhle kuba zilele.

Kodwa ungakhathazeki. Nokuba umntwana wakho ulele, zama ukumvusa rhoqo emva kweeyure ezimbini ukuya kwezintathu uze umnike ubisi. Ngamanye amaxesha ungamvusa ngokumkhulula impahla yakhe kancinci, ukutshintsha inabukeni yakhe, ukuphulula imilenze yakhe kancinci, okanye ukumbetha kancinci esidleleni. Ugqirha wakho uza kukuxelela okungakumbi ngale nto.

Uyazi njani ukuba umntwana usela ubisi olwaneleyo?

Kulungile, ngoku wondla umntwana wakho. Kodwa wazi njani ngokuqinisekileyo ukuba umntwana wakho ufumana ubisi olwaneleyo kwaye ufumana ubisi olwaneleyo? Lo ngumbuzo obuzwa ngoomama abaninzi. Kuqhelekile ukuzibuza, "Andazi ukuba ndifumana ubisi olwaneleyo na." Ungakhathazeki, kukho iindlela ezimbalwa ezilula zokwenza oku.

Jonga iinapukeni zomntwana.

• Iinapukeni ezimanzi: Emva kweentsuku ezimbalwa zokuqala (emva kosuku lwesithathu okanye lwesine), ukuba umntwana uhlala echama izihlandlo ezithandathu nangaphezulu ngemini (oko kukuthi, ukuba umanzisa ubuncinane iinapukeni ezintandathu), luphawu oluhle lokuba umntwana ufumana ulwelo olwaneleyo. Umchamo kufuneka ube mthubi okhanyayo kwaye ungabi navumba. Kwiintsuku zokuqala, eli nani lisenokuba lincinci kancinci, malunga nelinye okanye amabini ngosuku. Kodwa eli nani kufuneka linyuke njengoko ubisi luqala ukungena.
• Iinabukeni/Indle Engcolileyo:Kwiintsuku ezimbalwa zokuqala, indle yomntwana wakho iya kuba luhlaza okwesibhakabhaka ukuya kumnyama kwaye inamathele. Sikwayibiza ngokuba yi-'meconium'. Kwiintsuku ezimbalwa, njengoko ubisi lwakho lungena, luya kuba tyheli, lube manzi kancinci, kwaye lube yintambo. Ukuba umntwana wakho ukhupha indle kathathu okanye kane ngemini, olo luphawu oluhle.

Jonga indlela injana eziphatha ngayo.

• Xa umntwana egqibile ukusela, ngaba uzolile kwaye wanelisekile ? Ngaba ushukumisa amalungu akhe kancinci, ebonakala evuya? Okanye ulele kamnandi? Luphawu oluhle olo.
• Ingaba umntwana uyasebenza kwaye uphaphile xa evukile? Ngaba uyashukumisa amalungu akhe? Ngaba uyakujonga? Kodwa kulungile.
• Ngaba uyayiva imveku isenza izandi zokuginya xa incanca ubisi? Ngaba incanca ngokukhawuleza ekuqaleni, ize incanca kancinci nangokunzulu? Ezi ziimpawu ezilungileyo.
• Kodwa ukuba umntwana wakho uhlala ekhala, akazolanga nasemva kokuncancisa, akafuni ukuyeka ibele, ulele kakhulu, okanye akanamdla wokuncanca, kufuneka uxelele ugqirha wakho ngaloo nto.

Ukunyuka kobunzima bomntwana

Le yeyona nto ibalulekileyo . Kuqhelekile ukuba iinjana zinciphise ubunzima bazo bokuzalwa (malunga ne-5% - 10%) kwiintsuku zokuqala emva kokuzalwa. Nangona kunjalo, ukuba zifumana ubisi olwaneleyo, kufuneka ziphinde zibufumane ubunzima bazo kwiveki enye okanye ezimbini kwaye zityebe kancinci kancinci. Ugqirha wakho okanye umsebenzi wezempilo wosapho uza kujonga ubunzima benjana rhoqo aze akwazise.

Iingxaki zokuqala ezincinci ezivelayo ngexesha lokuncancisa

Nokuba ukuncancisa kuyinto yendalo kangakanani na, kusenokubakho iingxaki ezincinci ezingathandekiyo nezincinci kwisigaba sokuqala. Musa ukuzoyika. Uninzi lwexesha, ezi zizinto ezinokusonjululwa.

Iingono Ezibuhlungu

Xa uqala ukuncancisa, kuyinto eqhelekileyo ukuba iingono zakho zibe nobuthathaka kwaye zibe buhlungu kancinci. Kodwa ukuba zibuhlungu, ziqhekekile, okanye ziphuma igazi , oko akuvamile. Isizathu esiphambili soku kukuba umntwana wakho akabambeki kakuhle. Oku kunokwenzeka ukuba umntwana wakho uncancisa ingono kuphela. Uninzi lwe-areola (indawo emnyama ejikeleze ingono) kufuneka ibe semlonyeni womntwana wakho.

Ukuba unentlungu enzima ngolu hlobo, funa uncedo kugqirha, kwingcali yokuncancisa, okanye kumongikazi onamava ngokukhawuleza. Baza kukubonisa indlela yokuncancisa ngokufanelekileyo. Ngamanye amaxesha banokukunika namafutha amancinci.

Ukuzala kwamabele

Ngamanye amaxesha, ingakumbi xa ubisi lwakho lulungile, omabini amabele anokuzaliswa lubisi, azive elukhuni kwaye ebuhlungu, njengelitye. Oku kubizwa ngokuba yi-breast engorgement.

Eyona nto ingcono onokuyenza ngale nto kukuncancisa umntwana wakho rhoqo . Oku kuya kukhupha amanzi emabeleni. Faka i-compress efudumeleyo ngaphambi kokuba umncancise.Unokufumana isiqabu ngokwenza oku okanye ukuhlamba ngamanzi ashushu. Ungafaka ne-cold compress emva kokuba ugqibile ukuncancisa. Ukuba intlungu ininzi kakhulu, ungakhupha ubisi ngesandla.

Musa ukoyika ukucela uncedo!

Khumbula, awuwedwa. Ukuba unemibuzo malunga nokuncancisa, ungoyiki ukubuza ugqirha wakho, umsebenzi wezempilo wosapho, umongikazi onamava, okanye umcebisi wokuncancisa . Bakulungele ukukunceda. Ngamanye amaxesha, unokufumana iingcebiso ezilungileyo kumntu onamava, njengomama wakho okanye umama womkhwekazi wakho.

Izinto ezibaluleke kakhulu ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke ndiyathemba ukuba ngoku uneengcinga ezithile malunga nokuncancisa njengomama omtsha. Gcina ezi zinto engqondweni:

• Umonde nokuziqhelanisa: Ukuncancisa kuthatha ixesha nokuziqhelanisa ukuze uqonde. Ngoko ke yiba nomonde. Musa ukoyika.
• Ixabiso le-colostrum: I-colostrum eveliswa kwiintsuku zokuqala ifana negolide kumntwana. Yonyusa amandla omntwana okumelana nesifo.
• Qala kwangethuba: Qala ukuncancisa ngokukhawuleza, ingadlulanga iyure emva kokuzalwa. Ukunxibelelana nolusu nolusu kubaluleke kakhulu.
• Mnike rhoqo: Ingakumbi kwiiveki zokuqala, mnike umntwana wakho ukutya xa ekufuna kwaye ubuncinane qho emva kweeyure ezi-2-3, emini nasebusuku.
• Jonga ukuba umntwana wakho unenye kwezi zilandelayo: Nika ingqalelo kwinani lee-nappies ezimanzi, ukuphindaphindwa kokuhamba kwamathumbu, indlela umntwana aziphatha ngayo, kunye nokutyeba.
• Cinga nangawe: sela amanzi amaninzi, utye ukutya okunesondlo, kwaye uphumle kangangoko unako. Kuphela xa uphilile apho unokunika umntwana wakho ubisi olufanelekileyo.
• Fumana uncedo: Ukuba uneengxaki, musa ukubandezeleka wedwa, kodwa cela uncedo kugqirha okanye kumntu owaziyo ngale nto.

Ungumama omhle kakhulu! Ndikunqwenelela amandla onke kolu hambo. Ungamnika umntwana wakho okona kulungileyo! Oku kungumceli mngeni kwaye ngamava amahle.

Ukuncancisa , umama omtsha, ukuncancisa umntwana, i-colostrum, indlela ubisi olungena ngayo, iingxaki zokuncancisa, ukuncancisa isiSinhala