Njengomama omtsha, unemibuzo emininzi engqondweni yakho. Phakathi kwayo, umbuzo othi "Ndingamncancisa njani umntwana wam ngokufanelekileyo?" usenokuba ngomnye weyona iphambili. Kuqhelekile kakhulu. Ukuncancisa kufana nokufunda into entsha. Nangona kukho ubunzima ekuqaleni, yonke into iba lula kakhulu xa sele uyiqhelile. Ngoko ke, makhe sibone indlela esinokulungiselela ngayo olu hambo luhle.
Okokuqala, masiqaphele.
Ulwazi yeyona nto inamandla ethu. Ngoko ke, thetha nogqirha wakho malunga nemibuzo okanye iinkxalabo onazo malunga nokuncancisa. Kubaluleke kakhulu ukuthetha nogqirha wakho wezifo zabesifazane (OB/GYN) kunye nogqirha wabantwana emva kokuba umntwana wakho ezelwe.
Nantsi eminye imibuzo onokuyibuza:
- Zeziphi iinguqu ezinokwenzeka kumabele am ngexesha lokuncancisa?
- Uyazi njani ukuba umntwana wakho unobisi olwaneleyo?
- Ibaluleke ngantoni i-colostrum kwimihla yokuqala?
- Ngaba kukho ukutya okukhethekileyo endifanele ndikutye ngelixa ndincancisa ?
Ungaze woyike ukubuza imibuzo efana nale. Kwakhona, ukufunda iincwadi namanqaku athetha ngokuncancisa kuya kukunceda kakhulu ukwandisa ulwazi lwakho.
Musa ukuhamba wedwa kolu hambo - fumana inkxaso.
Ukuncancisa akupheleli nje kumama, kodwa kukwamalunga nosapho lonke.
Inkxaso yosapho
Thetha ngokukhululekileyo neqabane lakho ngale nto. Mxelele ngokubaluleka kokuncancisa kunye neenzuzo ezikuzisayo kuwe nakumntwana wakho. Umyeni wakho angabandakanyeka kwizinto ezifana nokubeka umntwana ebhedini kunye nokutshintsha inabukeni emva kokuncancisa. Oku kuya kumenza azive ngathi uyinxalenye yenkqubo. Kwakhona, ukufumana inkxaso kumama wakho, oodadewenu, okanye umhlobo onamava okuncancisa ngaphambili kuya kuba lukhuthazo olukhulu engqondweni yakho.
Inkxaso yobungcali
Kwizibhedlele ezininzi eSri Lanka, kukho abahlengikazi okanye abacebisi abaqeqeshiweyo ukunceda oomama abatsha ngokuncancisa. Banokubizwa ngokuba ngabacebisi bokuncancisa . Ungafunda lukhulu kubo malunga nendlela yokuncancisa ngokufanelekileyo kunye nokuncancisa. Gcina iinombolo zefowuni zoMbeleki wakho wezeMpilo yoSapho kunye nodokotela wabantwana zikufutshane ukuze ukwazi ukuthetha nabo ukuba uneengxaki emva kokuba uphumile esibhedlele.
Khumbula, ukucela uncedo akubonisi ubuthathaka. Luphawu lokuba uzikhathalele wena nomntwana wakho.
Ukulungiselela ingqondo kubaluleke kakhulu.
Ukulungiselela umzimba nengqondo yakho kubaluleke ngokufanayo kolu hambo. Ngamanye amaxesha, imingeni emincinci inokuvela. Umzekelo:
- Iingono ezibuhlungu: Oku kuqhelekile kwiintsuku zokuqala. Le meko inokuthintelwa kakhulu ngokumncamisa umntwana ngendlela efanelekileyo.
- Usana olungabambeki kakuhle: Abanye abantwana bathatha ixesha ukubambelela ebeleni. Eyona nto ibalulekileyo apha kukuba nomonde.
- Ukudinwa : Ubomi buxakeka kakhulu xa umntwana esandul’ ukuzalwa, ngoko ke kuyinto eqhelekileyo ukuziva udiniwe kwaye ulele.
Musa ukoyika ngamaxesha anje, gcina ingqondo yakho izolile. Ziqhelise ukwenza umthambo wokuphefumla nzulu . Xa uzolile, iihomoni ezilawula ukuveliswa kobisi nazo zisebenza kakuhle, kwaye umntwana ufumana ubisi olwaneleyo.
Masilungiselele izinto ezifunekayo kwangaphambili.
Ngaphambi kokuba umntwana azalwe, kuya kuba lula kakhulu ukuba ulungiselela izinto ezimbalwa eziya kwenza kube lula ukuncancisa. Masibone ukuba zeziphi.
| Izinto ekufuneka uzilungiselele | Kutheni oko kubalulekile? |
|---|---|
| Indawo ezolileyo efanelekileyo yokuncancisa | Wena nomntwana wakho ninokuncancisa kakuhle ngaphandle kokuphazamiseka. Bekani bucala indawo, njengesitulo okanye ikona yebhedi. |
| Imiqamelo ekhululekileyo | Sebenzisa imiqamelo ukuxhasa umqolo neengalo zomntwana wakho ngelixa ubambe umntwana wakho kakuhle. Abanye oomama bafumana imiqamelo yokuncancisa enomfanekiso we-U iluncedo kakhulu. |
| Iimpahla ezifanelekileyo zokuncancisa | Ukunxiba iimpahla kunye neengubo ezinamaqhosha okanye iiziphu ngaphambili kwenza kube lula ukuncancisa. Kwakhona, ukusebenzisa iibra zokonga ezenzelwe ngokukodwa oomama abancancisayo kulula kakhulu. |
| Ibhotile yamanzi kunye nesidlo sokutya | Ekubeni umzimba wakho ulahlekelwa lulwelo oluninzi ngelixa uncancisa, kubalulekile ukusela amanzi amaninzi. Kwakhona, gcina into yokutya kufutshane xa ulambile kancinci. |
Ukutya kwakho nezinye izinto
Kufuneka ulumke kakhulu ngendlela otya ngayo xa uncancisa. Ukutya ukutya okunesondlo kubaluleke kakhulu. Buza ugqirha wakho ukuba ukutya okuneziqholo okanye okunamafutha okutyayo kunokubangela isisu esibuhlungu kumntwana wakho. Kwakhona, buza ugqirha wakho ngeendlela ezifanelekileyo zokucwangcisa usapho onokuzisebenzisa xa uncancisa.
Ukuncancisa ngamava amnandi kuwe nakumntwana wakho. Kuqinisa ulwalamano phakathi kwenu. Ngoko ke, lungiselela kakuhle olu hambo luhle kwaye ujongane nalo ngovuyo.
Umyalezo Wokuya Ekhaya
- Ukuncancisa sisakhono esifuna ukuziqhelanisa. Musa ukukhathazeka ngezinto ezincinci ezinokubangela ukungonwabi kwiintsuku zokuqala.
- Ungaze ungathandabuzi ukubuza ingcali yakho yokubelekisa-ingcali yabasetyhini okanye ugqirha wabantwana nayiphi na imibuzo onokuba nayo.
- Cela inkxaso kumyeni wakho, usapho lwakho, kunye nabahlobo abanamava. Akunyanzelekanga ukuba uhambe wedwa kolu hambo.
- Kubaluleke kakhulu ukuhlala uzolile engqondweni. Ziqhelise izinto ezifana nokuphefumla nzulu.
- Ukulungisa iimpahla ezikhululekileyo, imiqamelo, kunye nendawo ezolileyo ngaphambi kokuba ukhuphe ubisi kuya kukwenza uzive ukhululekile ngakumbi.
- Soloko uxoxa nogqirha wakho ngokutya kwakho kunye nempilo yakho ngelixa uncancisa.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment