Molo! Unjani? Njengoko i-COVID-19 (Covid-19) iphinda ithethwe ngayo kule mihla, kubaluleke kakhulu ukuba sonke sifumane ulwazi olufanelekileyo ngayo, akunjalo? Mhlawumbi nawe unemibuzo emininzi malunga noku. Ngoko ke namhlanje siza kufumana iimpendulo kwimibuzo emininzi onayo malunga nobhubhane we-COVID-19 (Covid-19), indlela yokuzikhusela kuyo, malunga nemithi yokugonya, kunye nendlela yokunyamekela abantwana abancinci.
Yintoni i-COVID-19? Masifunde izinto ezisisiseko!
Ngamafutshane, i-COVID-19 sisifo sokuphefumla esibangelwa yintsholongwane ethile ebizwa ngokuba yi-SARS-CoV-2, eyinxalenye yosapho lwe-coronavirus. Ifana nomkhuhlane oqhelekileyo kunye nomkhuhlane, kodwa ngamanye amaxesha inokuba mandundu ngakumbi.
Ngoko ke isasazeka njani ukusuka komnye umntu ukuya komnye? Isasazeka kakhulu ngamathontsi kunye namasuntswana amancinci (ii-aerosols) aphuma emlonyeni nasempumlweni yomntu osuleleke yi-COVID-19 xa ekhohlela, ethimla, okanye ethetha. Kunokwenzeka ukuba wosulelwe ngokuchukumisa indawo enentsholongwane uze uchukumise amehlo, impumlo, okanye umlomo.
Iimpawu eziqhelekileyo zesi sifo ziquka umkhuhlane, ukukhohlela, ukudinwa, iintlungu zomzimba, umphimbo obuhlungu, kwaye ngamanye amaxesha ukulahlekelwa yincasa nevumba . Nangona kunjalo, ayinguye wonke umntu oza kuba nazo zonke ezi mpawu. Abanye abantu banokuba nentsholongwane ngaphandle kwempawu.
Izinto ekufuneka uzazi malunga nogonyo lwe-Covid-19
Ngoku masithethe ngolu gonyo lwe-Covid-19 (COVID-19). Abantu abaninzi banemibuzo eyahlukeneyo ngalo mba, akunjalo?
Isitofu sokugonya yinto nje eqeqesha amajoni ethu omzimba ukulwa nesifo. Yiloo nto eyenziwa sisitofu sokugonya se-COVID-19. Silungiselela umzimba wakho ukulwa nentsholongwane ye-COVID-19 ngaphambi kokuba uyifumane.
Eyona nzuzo inkulu yoku kukuba ukuba ufumana i-COVID-19, inciphisa kakhulu umngcipheko wokuba isifo sibe sibi kakhulu, sifune ukulaliswa esibhedlele, okanye sife.
"Ingaba isitofu sikhuselekile?" ngumbuzo abantu abaninzi abawubuzayo. Ewe, zonke izitofu ze-COVID-19 ezivunyiweyo yimibutho yamazwe ngamazwe efana ne-World Health Organisation (WHO) zisetyenzisiwe emva kovavanyo oluqatha kunye nophando. Iziphumo ebezingalindelekanga ezincinci, ezifana nokuqaqamba kwindawo yokutofa kunye nokurhawuzelela, zinokuhlala usuku okanye ezimbini. Kodwa ezi ziqhelekile.
Ugonyo lwe-Covid-19 lwabantwana abancinci
"Ngaba kufuneka sibanike olu gonyo abantwana bethu?" Lo ngumbuzo abazali abaninzi abanawo. Ewe, ugonyo lwe-COVID-19 ngoku lucetyiswa kubantwana abangaphezu kweenyanga ezi-6 ubudala.Nangona abantwana besenokungabi naso isifo se-COVID-19 esibi njengabantu abadala, abanye abantwana basenokufumana iingxaki. Ke ngoko, ukugonywa kunokunceda ekukhuseleni abantwana. Kungcono ukuthetha nogqirha wakho wabantwana malunga nokugonywa komntwana wakho.
Yintoni omawuyenze ukuba umntwana wakho une-COVID?
Khawuthelekelele ukuba umntwana wakho ubonakalisa iimpawu ezifana nomkhuhlane kunye nokukhwehlela. Ukuba oko kuyenzeka, ungoyiki. Funa ingcebiso kagqirha ngoko nangoko. Vavanywa ukuba kuyimfuneko njengoko ugqirha eyalele. Ukuba i-COVID-19 iqinisekisiwe, gcina umntwana eyedwa kwabanye abantu endlwini. Qinisekisa ukuba umntwana uphumla ngokwaneleyo kwaye usela ulwelo oluninzi (amanzi, ipapa, ijusi yeziqhamo). Ukuba kukho iimpawu ezinzima ezifana nobunzima bokuphefumla, iintlungu zesifuba, okanye imilebe eluhlaza okwesibhakabhaka, kufuneka alaliswe esibhedlele ngoko nangoko.
Zeziphi ezi ntlobo zeCovid?
Usenokuba ukhe weva ngeendidi zeCovid ezifana ne-`(Delta)` kunye ne-`(Omicron)`. Cinga ngayo, le ntsholongwane ifana nokutshintsha impahla. Ekuhambeni kwexesha, utshintsho oluncinci (utshintsho) lwenzeka kwizinto zemfuza zentsholongwane. Ezi ntsholongwane zintsha sizibiza ngokuba 'ziindidi'. Ezinye iintlobo zinokusasazeka ngokukhawuleza kunezinye, okanye zinokuba nomahluko omncinci kwiimpawu. Ezi ndidi zinokuchaphazela nokhuseleko olunikezelwa ziigonyo, yiyo loo nto kufuneka sikuqaphele oku.
Ungazikhusela njani kwi-COVID-19? Amanyathelo okuzikhusela
Ukuze sisinde kolu bhubhane, kubaluleke kakhulu ukuba sonke sizikhusele ngokobuqu.
- Hlamba izandla zakho rhoqo ngesepha okanye usebenzise isicoci sezandla esisekelwe kutywala.
- Nxiba imaski kwiindawo zikawonke-wonke, ingakumbi ngaphakathi endlwini.
- Gcina umgama omde kangangoko unako xa ukunye nabanye abantu.
- Coca iindawo eziphathwa rhoqo (izibambo zomnyango, iitafile) rhoqo.
- Xa ukhohlela okanye uthimla, gquma umlomo wakho nempumlo yakho ngethishu okanye ngengqiniba yakho.
Abantwana abancinci kunye nokusetyenziswa kweemaski
Ukubeka imaski kumntwana omncinci kunokuba ngumceli mngeni. Nangona kunjalo , abantwana abangaphezu kweminyaka emi-2 ubudala banokukhuseleka ngokunxiba imaski, ingakumbi xa bephuma okanye besiya esikolweni. Kufuneka ukhethe imaski emfanela kakuhle umntwana kwaye kulula ukuba ayiphefumlele. Kwakhona, kufuneka umfundise indlela yokusebenzisa imaski ngokufanelekileyo. Iimaski azikhuthazwa kubantwana abangaphantsi kweminyaka emi-2 ubudala.
Ungazikhusela njani iintsana kwi-Covid?
Ekubeni iintsana, oko kukuthi, iintsana ezingaphantsi kweenyanga ezi-6 ubudala, zingenakugonywa, luxanduva lwethu ukuzikhusela.
- Amalungu osapho afanele ahlambe izandla zawo rhoqo.
- Qiniseka ukuba uhlamba izandla zakho phambi kokuba umchukumise umntwana.
- Nqanda abantu abaneempawu zokugula ukuba bangasondeli emntwaneni.
- Kuphephe ukuthatha umntwana wakho aye kwiindawo ezinabantu abaninzi ngaphandle kokuba kuyimfuneko.
- Ukuba uncancisa, qhubeka usenza njalo. Ubisi lwebele lunika umntwana amandla okuzikhusela.
Imibuzo malunga ne-COVID ngexesha lokukhulelwa
Abafazi abakhulelweyo basengozini enkulu yokufumana iingxaki ukuba bafumana i-COVID-19 kunabantu ngokubanzi. Ke ngoko, kubalulekile ukuba uzikhathalele ngokukodwa ukuzikhusela kwi-COVID-19 ngexesha lokukhulelwa. Isitofu sokugonya se-COVID-19 siyacetyiswa nakubafazi abakhulelweyo. Thetha nogqirha wakho wotyando kunye nogqirha wezifo zabesifazane malunga noku ukuze ufumane ulwazi oluthe kratya.
Ingaba kukhuselekile ukuncancisa umntwana wam ukuba ndine-COVID?
Oku kukwayingxaki nakoomama abaninzi. Imibutho efana neWorld Health Organisation (WHO) ithi nokuba wosulelwe yiCOVID-19, ungaqhubeka nokuncancisa, lo gama nje uthatha amanyathelo okhuseleko afunekayo. Kuba ukuncancisa kuneenzuzo ezininzi kumntwana. Kufuneka wenze izinto ezifana nokunxiba imaski ngelixa uncancisa kwaye uhlambe izandla zakho kakuhle ngaphambi kokuba umchukumise umntwana wakho.
I-Covid-19 (COVID-19) kunye nonyango lwezonyango
Ungayivavanya njani i-Covid-19?
Ukuba uneempawu ze-COVID-19, okanye ukhe wadibana nomntu onazo, kubalulekile ukuba uhlolwe ngeengcebiso zonyango.
Zithini ezi vavanyo ze-antibody?
Uvavanyo lwe-antibody, olukwaziwa ngokuba yi-"Antibody Test," lujonga ukuba umzimba wakho unazo na ii-antibodies ezichasene ne-COVID-19 virus. Oku kukuxelela ukuba ngaba ukhe waba ne-COVID-19 ngaphambili okanye ukuba ukhe wavelisa ii-antibodies ngenxa ye-vaccine. Nangona kunjalo, alunakukuxelela ngokuqinisekileyo ukuba usulelekile okwangoku.
Yintoni uvavanyo lwentsholongwane?
Okwangoku, indlela ekuphela kwayo yokufumanisa ngokuchanekileyo ukuba unayo na intsholongwane ye-COVID-19 kukusebenzisa uvavanyo lwentsholongwane. Imizekelo yezi yi -`(PCR) Test` kunye ne-`(Rapid Antigen Test).` Ngokubanzi, uvavanyo lwe-`(PCR)` lunika iziphumo ezichanekileyo.
Loluphi uvavanyo lweCovid olungcono kakhulu?
"Loluphi uvavanyo olungcono?" sisigqibo esixhomekeke kwiimfuno zakho kunye neengcebiso zikagqirha wakho. Uvavanyo lwe-`(PCR)` lunobuthathaka kakhulu kwaye luchanekile, kodwa kuthatha ixesha ukufumana iziphumo. Uvavanyo lwe-`(Rapid Antigen Test)` lunokufumana iziphumo ngokukhawuleza, kodwa ngamanye amaxesha alunabuthathaka kangako. Ugqirha wakho uya kugqiba ukuba loluphi uvavanyo olukulungeleyo.
Yintoni imeko yokudumba kweenkqubo ezininzi ebantwaneni (MIS-C)?
Le yingxaki enzulu. ``I-Multisystem Inflammatory Syndrome in Children (MIS-C)`` yimeko engaqhelekanga kodwa enzulu enokuthi ivele kwabanye abantwana kwiiveki ezimbalwa emva kokuba benesifo se-COVID-19. Kule meko, iinkqubo ezininzi zamalungu omzimba womntwana (ezifana nentliziyo, imiphunga, izintso, kunye nengqondo) zinokudumba. Ukuba uneempawu ezifana nomkhuhlane ohlala iintsuku ezininzi, iintlungu zomzimba, amehlo abomvu, iintlungu zesisu, ukuhlanza, urhudo, kunye nokudinwa kakhulu, kufuneka ufune ingcebiso kagqirha ngokukhawuleza.
Ngaba ugonyo lweCovid, ugonyo lomkhuhlane, kunye nogonyo lwe-RSV zinokuthathwa ngaxeshanye?
Ewe, ngokuqhelekileyo kunokwenzeka ukufumana isitofu se-COVID-19, isitofu somkhuhlane, kunye nesitofu se-RSV ngosuku olunye (ingakumbi kubantwana abancinci kunye nabantu abadala). Xoxa ngale nto nogqirha wakho.
Ingaba lo ngumkhuhlane, umkhuhlane, usulelo lwe-RSV, okanye i-COVID-19? Uyazi njani?
Le yingxaki enzima kancinci. Kuba iimpawu zazo zonke ezi zifo ziyafana kakhulu. Izinto ezinje ngomkhuhlane, ukukhwehlela, kunye neentlungu zomzimba zinokubonakala kuzo zonke. Ngenxa yoko , kunzima ukufumanisa ukuba yintoni kanye kanye le nto ngokusekelwe kwiimpawu zodwa. Eyona nto ingcono onokuyenza kukufuna iingcebiso zonyango kwaye uvavanywe ukuba kuyimfuneko.
I-COVID-19: Masilumke ekhaya nasesikolweni
Amanyathelo okuzikhusela kunye nokhathalelo olufanele uluthathe ekhaya
Ukuba wena okanye umntu kusapho lwakho uneempawu ze-COVID-19, kufuneka uthathe amanyathelo okuthintela ukusasaza esi sifo kwabanye kusapho lwakho.
- Gcina umntu onentsholongwane kwigumbi elahlukileyo, kunye negumbi lokuhlambela elahlukileyo ukuba kunokwenzeka.
- Cela abanye abantu endlwini bahlambe izandla zabo rhoqo baze bacoce iindawo ezikuyo.
- Myeke umntu osulelekileyo aphumle kakuhle aze asele ulwelo.
- Nika iyeza njengoko ugqirha eliyalele.
Yintoni i-Varantine kunye ne-Isolation?
Sihlala siwava la magama mabini. Ngamafutshane:
- Ukuzahlula: Oku kwenziwa ngokwahlula umntu osuleleke yi- COVID-19 kwabanye. Oku kuyamthintela ekusasazeni esi sifo kwabanye.
- Ukuvalelwa: Oku kwenzelwa ukwahlula umntu obesondelelene nomntu osuleleke yi-COVID-19, kodwa ongekabonisi zimpawu, kwabanye. Oku kwenzelwa ukuthintela ukuba bangasasazi esi sifo kwabanye, kuba nabo banokuba naso esi sifo.
Indlela yokuzihlukanisa ekhaya?
Ukuba kukho umntu ohlala nawe one-COVID-19, ukuzihlukanisa nabanye kunokuba ngumceli mngeni. Kodwa zama ukwenza ezi zinto:
- Igumbi elahlukileyo: Ukuba kunokwenzeka, gcina umntu osulelekileyo kwigumbi elahlukileyo, elinomoya owaneleyo.
- Igumbi lokuhlambela elahlukileyo: Ukuba kunokwenzeka, vumela umntu onentsholongwane ukuba asebenzise igumbi lokuhlambela elahlukileyo. Ukuba akunjalo, licoce kakuhle emva kokulisebenzisa.
- Ukutya nokusela: Sebenzisa izitya kunye neekomityi ezahlukeneyo.
- Imaski: Ukuba umntu osulelekileyo uphuma egumbini, kufuneka anxibe imaski. Nabani na omnyamekelayo naye kufuneka anxibe imaski.
- Ukuhlamba izandla: Wonke umntu ufanele ahlambe izandla zakhe rhoqo.
Khumbula eyona nto ibalulekileyo (Umyalezo Wokuya Ekhaya)
I-COVID-19 yinto esisafanele siyixhalabele, kodwa akufuneki siyoyike ngokungeyomfuneko.Eyona nto ibalulekileyo kukwazi ulwazi oluchanekileyo nokulandela amanyathelo okhuseleko afunekayo.
- Gonyelwa. Yeyona ndlela ilungileyo yokuzikhusela wena nosapho lwakho kwizifo ezinzulu.
- Qhubeka usenza iindlela zempilo ezisisiseko (ukuhlamba izandla, ukunxiba iimaski, umgama phakathi kwabantu).
- Ukuba kuvela iimpawu, funa ingcebiso kagqirha kwaye uvavanywe ukuba kuyimfuneko.
- Fumana ulwazi kuphela kwimithombo ethembekileyo (umz. iWorld Health Organization (WHO), iSebe lezeMpilo).
Khumbula, ukuba sonke sisebenzisana kwaye sinoxanduva, singayilawula le ntsholongwane. Sikunqwenelela impilo entle wena nosapho lwakho!
Ukuba ufuna ukwazi okungakumbi ngale nto, ungandwendwela iiwebhusayithi ze-`(CDC)` (Centers for Disease Control and Prevention) kunye ne-`(WHO)` (World Health Organization).
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