Sonke sikhe saba nomkhuhlane okanye i-flu ngaxa lithile ebomini bethu. Ngoko ke ungacinga ukuba lo mkhuhlane uxhaphake ngendlela efanayo. Enyanisweni, uninzi lwexesha unjalo. Nokuba uyifumana, uya kuphila ngokupheleleyo ngaphandle kweengxaki malunga neveki okanye ezimbini. Nangona kunjalo, ngamanye amaxesha lo mkhuhlane unokuba nzima ngakumbi, ubangele iingxaki ezinkulu kwaye ufune unyango olungxamisekileyo. Ngoko ke, kubaluleke kakhulu kuwe nakusapho lwakho ukuba nazi apho ningoyiki khona kwaye nibone ugqirha ngoko nangoko.
Yintoni umahluko phakathi komkhuhlane kunye nomkhuhlane oqhelekileyo?
Ngamafutshane, umkhuhlane lusulelo lwenkqubo yokuphefumla olubangelwa yintsholongwane ebizwa ngokuba yi-influenza. Le ntsholongwane inokungena emzimbeni xa siyiphefumla, okanye ingasasazeka ngokulula ngokuchukumisa indawo engcoliswe yintsholongwane size sichukumise amehlo, impumlo, okanye umlomo. Iimpawu zihlala zibonakala kwiintsuku enye ukuya kwezine.
Abantu abaninzi babhidanisa umkhuhlane nomkhuhlane oqhelekileyo. Nangona kunjalo , umkhuhlane udla ngokuqala ngequbuliso kunomkhuhlane oqhelekileyo, kwaye iimpawu zibonakala ngokukhawuleza. Kwakhona, nangona abanye abantu bewubiza ngokuba "ngumkhuhlane wesisu," awufani nomkhuhlane. Umkhuhlane awufane ubangele ukuphazamiseka kwesisu (ukuhlanza, urhudo) kubantu abadala.
Iimpawu eziphambili zomkhuhlane zezi:
- Umkhuhlane ophezulu
- Intloko ebuhlungu kakhulu
- Ndiziva ndidiniwe kakhulu
- Ukukhwehlela
- Umqala obuhkungu
- Ukuthimla okanye impumlo exineneyo
- Ubuhlungu bomzimba obuvakala ngathi umzimba wakho wonke ubuhlungu
Yintoni onokuyenza ekhaya xa uneflu?
Zimbalwa izinto onokuzenza emva kokuba ufumene umkhuhlane. Eyona nto ingcono onokuyenza kukuphumla ngokwaneleyo. Nangona kunjalo, oku kulandelayo kunokukunceda ukulawula iimpawu zakho:
- Iipilisi zokunciphisa iintlungu: Ungasebenzisa izipilisi zokunciphisa iintlungu ezifana neParacetamol okanye i-Ibuprofen ukunciphisa iintlungu zomzimba, iintloko ezibuhlungu, kunye nomkhuhlane, njengoko ugqirha wakho eyalele.
- Ulwelo: Sela ulwelo oluninzi olufana namanzi, ipapa, isuphu, kunye nejusi yeziqhamo ukuze umzimba wakho uhlale unamanzi.
- Phumla: Phumla kangangoko unako ukuze uncede amajoni akho omzimba alwe nentsholongwane.
Kubaluleke kakhulu: Ii-antibiotics azinyangi umkhuhlane. Ii-antibiotics zisetyenziselwa kuphela usulelo lweebhaktheriya. Umkhuhlane lusulelo olubangelwa yintsholongwane. Nangona kunjalo, ngamanye amaxesha ukuba umkhuhlane ubangela usulelo lwesibini lweebhaktheriya emiphungeni, ezindlebeni, okanye kwiisinuses, unokufuna ukuthatha ii-antibiotics kuphela ukuba ugqirha uyacebisa.
Ngubani osengozini enkulu yomkhuhlane?
Ngokwesiqhelo, umntu omdala osempilweni akadingi kubona ugqirha xa efumana umkhuhlane. Esi sifo sidla ngokuphela ngokuphumla ngokwaneleyo. Nangona kunjalo, abanye abantu basengozini enkulu yokufumana iingxaki ezinkulu.
- Iintsana ezisandul’ ukuzalwa kunye nabantwana abancinci abangaphantsi kweminyaka emi-5 ubudala (ingakumbi abantwana abangaphantsi kweminyaka emi-2 ubudala)
- Abantu abangaphezu kweminyaka engama-65 ubudala
- Oomama abakhulelweyo
- Abantu abanezifo ezingapheliyo ezifana ne-asthma, isifo sentliziyo, nesifo seswekile
- Abantu abane-immune system ebuthathaka ngenxa yesifo esifana nomhlaza okanye unyango
Ukuba umntu onje ufumana umkhuhlane, kufuneka aqaphele ngakumbi iimpawu zawo kunomntu oqhelekileyo.
Iimpawu zesilumkiso ezifuna unyango olukhawulezileyo!
Ukuba wena okanye umntu osapho lwakho uneflu kwaye ufumana naziphi na iimpawu ezingezantsi, isenokuba yingxamiseko . Oku kuthetha ukuba kukho ingxaki enkulu yangaphakathi (efana ne-pneumonia). Ukuba oku kuyenzeka, yiya kwigumbi likaxakeka lesibhedlele esikufutshane (ETU) okanye utsalele i-ambulensi ngokukhawuleza .
| Isilumkiso | Inkcazo |
|---|---|
| Ubunzima bokuphefumla | Kuba nzima ukuphefumla, kuvakala ngathi uyafuthaniseka, okanye isantya sokuphefumla kwakho siphezulu kakhulu. |
| Intlungu yesifuba okanye uxinzelelo | Intlungu ivakala ngathi isifuba siyacinezelwa, ngathi kukho ubunzima kuso. |
| Ukudideka okanye isiyezi ngequbuliso | Ndiziva ndikhululekile, ngathi ndiyalibala apho ndikhoyo. |
| Ukutshintsha kombala oluhlaza okwesibhakabhaka kwemilebe okanye ulusu | Xa umzimba ungafumani ioksijini eyaneleyo, imilebe, iinzipho, okanye ulusu lunokutshintsha lube luhlaza okwesibhakabhaka/mfusa. |
| Umkhuhlane/ukukhwehlela okuqatha okanye okungapheliyo | Umkhuhlane uya usiba ngcono uze ubuye, okanye ukukhwehlela kuya kuba mandundu. |
| Ukukhohlela igazi | Igazi elixutywe ne-mucus liyaphuma. |
| Izilumkiso ezikhethekileyo zabantwana (Kubantwana) | |
| Ukuxhuzula okubangelwa ngumkhuhlane | Umntwana usenokuba nesifo sokuwa xa enomkhuhlane ophezulu. |
| Ukukhwehlela kwe-croup | Ukukhohlela okwenza isandi esinzulu nesirhawuzelayo, njengenja ekhonkothayo. |
Masiqaphele neReye's Syndrome, echaphazela abantwana kuphela.
Le yimeko engaqhelekanga kodwa iyingozi kakhulu. Ichaphazela kakhulu abantwana. Idla ngokuvela emva kwesifo sentsholongwane esifana nomkhuhlane okanye i-chickenpox. Oku kuyinyani ngakumbi ukuba umntwana unikwe i-aspirin ngelo xesha. I-Reye's Syndrome inokubangela umonakalo kwisibindi nasengqondweni.
Iimpawu apha zezi:
- Ukuhlanza kunye nesicaphucaphu
- Ukudideka
- Ukozela okungaqhelekanga
- Utshintsho kwindlela yokuziphatha, njengobundlobongela obukhawulezileyo
- Ukuxhuzula
- Ukuquleka
Ungaze unike umntwana okanye umntu oselula ongaphantsi kweminyaka eli-18 ubudala i-aspirin ngenxa yomkhuhlane okanye iintlungu zomzimba, nangasiphi na isizathu, ngaphandle kwemvume kagqirha wakho.
Umyalezo Wokuya Ekhaya
- Nangona umkhuhlane udla ngokuba yingozi, ngamanye amaxesha unokubangela iingxaki eziyingozi.
- Eyona ndlela ilungileyo yonyango lomkhuhlane kukuphumla ngokwaneleyo kunye nolwelo. Amayeza okubulala iintsholongwane awayi kuyinyanga intsholongwane.
- Abantwana abancinci, abantu abadala, oomama abakhulelweyo, kunye nabantu abanezifo ezingapheliyo kufuneka balumke ngakumbi xa befumana umkhuhlane.
- Ukuba uneempawu ezilumkisayo, ezinje ngobunzima bokuphefumla, iintlungu zesifuba, ukudideka, okanye imilebe eluhlaza okwesibhakabhaka, yimeko engxamisekileyo leyo. Yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele (ETU) ngokukhawuleza.
- Ungaze unike umntwana onomkhuhlane i-aspirin ngaphandle kwengcebiso kagqirha.
- Ukuba unamathandabuzo okanye uloyiko malunga neempawu zomkhuhlane, musa ukwenza izigqibo wedwa kwaye ngokuqinisekileyo bonana nogqirha wakho ukuze akunike icebiso.
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