Ingaba umjikelo wakho wokuya exesheni awuhambelani? Okanye ngaba ugqirha wakho ukunike iyeza elibizwa ngokuba yiProgesterone kwimeko ethile yempilo eyenzeka emva kokuya exesheni? Usenokuba noloyiko okanye unomdla xa usiva eli gama. Yinto eqhelekileyo leyo. Ke namhlanje, masithethe ngokuba yintoni iProgesterone, yintoni eyenzayo, kunye nento ekufuneka uyilumkele xa usebenzisa eli yeza.
Yintoni iProgesterone?
Ngamafutshane, iProgesterone yihomoni ebaluleke kakhulu eveliswa ngokwemvelo emizimbeni yethu, ingakumbi kubasetyhini. Le yihomoni equlethwe leli yeza. Oogqirha badla ngokunika eli yeza ngezizathu ezibini eziphambili.
1. Emva kokuya exesheni: Abanye abafazi banikwa i-estrogen njengonyango emva kokuya exesheni. Xa inikwa ngolu hlobo, i-progesterone inceda ekuthinteleni ukuba ulwelo lwesibeleko lungabi lukhuni ngokungeyomfuneko.
2. Umjikelo wokuya exesheni ongaqhelekanga: Eli yeza likwasetyenziselwa ukubuyisela umjikelo xa ukuya exesheni kungaqhelekanga, kusemva kwexesha, okanye kungekho kangangeenyanga.
Ukuchaneka, eli yeza lisebenza ngokunyusa inqanaba lehomoni yeprogesterone emzimbeni wakho ukuya kwinqanaba elifunekayo kunye nokulungisa ibhalansi yehomoni. ESri Lanka, eli yeza lifumaneka phantsi kwegama lophawu `(PROMETRIUM)`.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Nangona i-progesterone iyiyeza eliluncedo kakhulu, ayifanelekanga kuye wonke umntu. Kungoko ke, kubaluleke kakhulu ukuba uxelele ugqirha wakho imbali yakho epheleleyo yempilo ngaphambi kokuba umnike eli yeza. Qiniseka ukuba uyamxelela ukuba unayo nayiphi na kwezi meko zilandelayo:
| Imeko yempilo okanye umkhwa | Kutheni oko kubalulekile? |
|---|---|
| Ukuba wena okanye umntu kusapho lwakho ukhe waba nomhlaza webele, wesibeleko, okanye wesibeleko . | Ezinye iintlobo zomhlaza zinokuba novakalelo kwiihomoni. |
| Ukuba unesifo semithambo yegazi, iingxaki zokujiya kwegazi , okanye ukhe waba nestroke ngaphambili. | Eli yeza linokunyusa kancinci umngcipheko wokuqhekeka kwegazi. |
| Ukuba unesifo sentliziyo, uxinzelelo lwegazi oluphezulu , okanye usandul' ukuba nesifo sentliziyo . | Ufanele ukhathalele ngokukodwa impilo yentliziyo yakho. |
| Ukuba unesifo sesibindi okanye sezintso . | Umsebenzi wazo ubalulekile kuba amayeza ayasuswa emzimbeni ngala malungu. |
| Ukuba unesifo seswekile . | Iihormone zinokuchaphazela amanqanaba eswekile egazini. |
| Ukuba unesifo sengqondo esixhalabisayo okanye izifo ezichaphazela amasosha omzimba ezifana ne -SLE . | Ugqirha wakho kufuneka azi ngezi meko. |
| Ukuba ungumntu otshayayo . | Ukudibanisa ukutshaya kunye namayeza e-hormone kwandisa umngcipheko wokuqhekeka kwegazi. |
| Ukuba une -allergy kwi -progesterone, ii-peanuts , amanye amayeza, ukutya okanye iidayi. | Ezinye iikhaphu zeprogesterone zinokuba neoyile yamandongomane. |
| Ukuba ukhulelwe , uzama ukukhulelwa , okanye ungumama oncancisayo . | Kwezi meko, ingcebiso kagqirha malunga nokusetyenziswa kwamayeza e-hormone ibalulekile. |
Uyisebenzisa njani le mithi ngokuchanekileyo?
Oku kulula kakhulu.
- Eli yezaYipilisi ethathwa ngomlomo. Ginya ipilisi ngeglasi yamanzi.
- Sela amayeza akho kanye njengoko ugqirha wakho ekuxelele, ngexesha elifanelekileyo . Musa ukulibazisa.
- Ungaze uthathe ngaphezu komlinganiselo ochazwe ngugqirha wakho.
- Funda ngononophelo isihlomelo sephakheji yesigulana esiza namayeza akho. Sisenokuba nolwazi olubalulekileyo.
Kubaluleke kakhulu: Eli yeza limiselwe wena wedwa . Ungaze unike umhlobo okanye ilungu losapho eli yeza ucinga ukuba, "Naye unengxaki efanayo nam." Linokuba yingozi.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba oko kuyenzeka, ungakhathazeki. Thatha idosi ongayithathanga ngokukhawuleza xa ukhumbula. Kodwa ukuba sele kusondele ixesha ledosi yakho elandelayo, yitsibe idosi ongayithathanga uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Musa ukuthatha idosi ephindwe kabini nangasiphi na isizathu.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ukrokrela ukuba uthathe amayeza amaninzi kunokuba ucinga, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiSebe leNgxamiseko (i-ETU) lesibhedlele esikufutshane.
Ezinye izinto ekufuneka uziqwalasele xa usebenzisa iyeza
- Ukozela kunye nesiyezi: Abanye abantu banokuziva besozela okanye benesiyezi xa besebenzisa eli yeza. Ngoko ke, kuphephe ukwenza izinto ezifuna ukuphaphama, njengokuqhuba okanye ukusebenzisa oomatshini, ude wazi ukuba eli yeza likuchaphazela njani. Ingakumbi ukuba ungumntu omdala, yima kancinci xa uvuka kwindawo ohleli kuyo okanye uphuma ebhedini.
- Iintsini eziphuma igazi: Ngamanye amaxesha, iintsini zakho zinokudumba kwaye zophe igazi. Ngoko ke, lumka xa uhlamba amazinyo akho. Ndwendwela ugqirha wamazinyo rhoqo ukuze ujonge impilo yamazinyo akho.
- Amanye amayeza: Xelela ugqirha wakho ngamanye amayeza, imifuno, kunye neevithamini ozisebenzisayo. Amanye amayeza anokusebenzisana neProgesterone. Umzekelo, amayeza okulwa nokuxhuzula afana ne-`(Carbamazepine)` kunye ne-`(Phenytoin)`, amayeza okulwa ne-fungus afana ne-`(Ketoconazole)`, kunye namayeza esifo sofuba afana ne-`(Rifampin)`.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na imithi, i-progesterone inokuba nemiphumo emibi. Nangona uninzi lwale miphumo luncinci, kukho izinto ezithile ekufuneka siziqaphele ngokukodwa.
| Iimpawu ezinzulu ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. |
| Iimpawu zehlwili legazi | Intlungu yomlenze, ukudumba, ukuba bomvu, ubunzima bokuphefumla, iintlungu zesifuba. |
| Iimpawu zestroke | Ukuba ndindisholo okanye ubuthathaka ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, ubunzima bokuhamba, intloko ebuhlungu kakhulu. |
| Utshintsho kumabele | Amaqhuma amatsha, iintlungu, ububomvu, kunye nokuphuma kolwelo oluphuma kwingono. |
| Iimpawu zomonakalo wesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, ukutyheli kwamehlo okanye ulusu, kunye nomchamo omnyama. |
| Utshintsho lombono | Intlungu yamehlo ngequbuliso, umbono ofipheleyo, umbono ophindwe kabini. |
| Utshintsho lwengqondo | Ukwanda koxinzelelo, utshintsho olukhulu lweemvakalelo. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Intloko ebuhlungu, isiyezi, ukozela | Ukugcwala kwesisu, isicaphucaphu |
| Intlungu yebele okanye ukuxinana | Ukudumba kwezandla, iinyawo, namaqatha |
| Utshintsho oluncinci lweemvakalelo | Ukuchofoza |
Umyalezo Wokuya Ekhaya
- I-progesterone liyeza lehomoni elifanele lithathwe phantsi kweliso likagqirha kuphela. Ungaze ulisebenzise wedwa.
- Ngaphambi kokuba uqalise amayeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye namanye amayeza owasebenzisayo.
- Ukuba ufumana naziphi na iimpawu ezinzulu ezifana nokudumba kwemilenze, iintlungu zesifuba, ubunzima bokuphefumla, okanye intloko ebuhlungu ngelixa usebenzisa amayeza, funa ingcebiso kagqirha ngokukhawuleza.
- Eli yeza linokubangela ukozela, ngoko ke lumka xa usenza imisebenzi efuna ukuphaphama, njengokuqhuba.
- Ungaze wabelane ngamayeza akho nabanye abantu.
- Ukuba unemibuzo okanye iinkxalabo malunga nale mithi, thetha nogqirha wakho ngayo ngokukhululekileyo.
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