Ngaba ngamanye amaxesha uneentlungu emqolo, edolweni, okanye kwamanye amalungu ezingapheliyo nokuba uthatha amayeza angakanani na? Usenokuba ufumene igama elingaqhelekanga elibizwa ngokuba yi-'Prolotherapy' xa uthetha nogqirha wakho okanye ulikhangela kwi-intanethi. Ligama elitsha, ngoko ke abanye abantu banokuba nomdla kulo. Ngoko masithethe namhlanje malunga nokuba liyintoni na, ngaba liyakunceda na intlungu yakho, kwaye zithini izinto ezilungileyo nezingalunganga zalo.
Ngokulula nje, yintoni iProlotherapy?
Ngamafutshane, iProlotherapy yinaliti ekhethekileyo esetyenziselwa ukunciphisa iintlungu. Kule meko, ugqirha wakho ufaka isixa esincinci kakhulu sesisombululo "esicaphukisayo" kwindawo yentlungu, njengedolo lakho okanye ilungu lomqolo. Uhlobo oluqhelekileyo lwesisombululo esisetyenziswayo sisisombululo esisekelwe kwiswekile esibizwa ngokuba yidextrose.
Ngoku usenokuba ucinga, "Kutheni ungabeka into emzimbeni wakho eza kubangela enye ingxaki xa sele uneentlungu?" Leyo yingcamango esemva kwale ndlela. Abo benza olu nyango bakholelwa ukuba ngokufaka into emzimbeni wakho ebangela ingxaki encinci efana nale, iza kuvuselela inkqubo yokuphiliswa kwendalo yomzimba wethu . Kufana nokushukumisa umntu ukuba avuke ebuthongweni. Kufana nokunika iiseli zomzimba wethu uphawu oluthi, "Kukho ingxaki apha, yiza uzoyilungisa."
Olu nyango lusetyenziswa kakhulu kwiimeko zemisipha equka amathambo, izihlunu, imisipha, imisipha kunye nezicubu ezithambileyo.
Kodwa olu nyango ngoku luthathwa njengonyango oluhlukileyo. Oko kukuthi, alulonyango olwamkelweyo ngokubanzi kumayeza ngokubanzi kwaye alukhuthazwa ngumntu wonke. Ke ngoko, kubalulekile ukwazi izinto ezininzi ngaphambi kokuba wenze isigqibo ngalo mba.
Ngoobani kanye kanye olu nyango?
Enyanisweni, akukho mntu uthi "i-prolotherapy iyimfuneko ngokwenene." Olu asilonyango oluqhelekileyo lwaso nasiphi na isifo. Olu lunyango olukhethwayo. Oko kuthetha ukuba, ukuba uyafuna, ungathetha nogqirha wakho uze uzame.
Abantu abasebenzisa olu nyango balusebenzisa ukunciphisa iintlungu ezibangelwa zezi meko zilandelayo:
- I-Arthritis: Intlungu kunye nokudumba kwamalungu.
- I-Fibromyalgia: Intlungu engapheliyo eyenzeka kuwo wonke umzimba.
- Isifo sediski esiwohlokayo: Intlungu ebangelwa kukuwohloka kweediski phakathi kwamathambo omqolo.
- I-Tendonitis (i-Tendinopathy):Intlungu kwimisipha edibanisa izihlunu namathambo.
- Intlungu emqolo osezantsi: Intlungu emqolo eqhelekileyo efunyanwa ngabantu abaninzi.
Kubaluleke kakhulu ukukhumbula: I-Prolotherapy ayizinyangi ezi meko. Yenzelwe ukubonelela ngokukhululeka kwiintlungu. Akukhuthazwa ukuba uyeke ukuthatha amayeza okanye ezinye iindlela zonyango ugqirha wakho akunike zona. Ukuba ucinga ngoku, yenza njalo ukongeza kunyango lwakho lwangoku kwaye emva kokubonisana nogqirha wakho kuphela.
Isebenza njani i-prolotherapy? Ngaba iyasebenza ngokwenene?
Lo ngumbuzo obaluleke kakhulu. Njengoko besikhe saxoxa ngaphambili, ingcamango engasemva kolu nyango kukuba isisombululo seswekile (iDextrose) esifakwe emzimbeni sibangela ukuba iiseli ezikuloo ndawo ziphazamiseke kwaye ziqale ukulungisa izicwili ezonakeleyo ezizingqongileyo, ukuze zijongane nosongelo. Oku kuvuselela iindlela zendalo zokuphilisa zomzimba.
Kodwa, inyaniso kukuba, ayingqinwanga ngokwesayensi ngokupheleleyo ukuba le nkqubo iyasebenza ngokwenene. Ezinye izifundo zibonise ukuba abanye abantu abafumene olu nyango baye bancipha iintlungu. Nangona kunjalo, ezinye izifundo zibonisa ukuba ukuncipha kweentlungu kusenokuba kungenxa "ye-placebo effect."
Yintoni 'i-Placebo Effect'?
Le yinto enomdla kakhulu. Khawuthelekelele ukuba uneentloko ezibuhlungu kakhulu. Umntu uza kuwe athi, "Nantsi iyeza elilungileyo lentloko ebuhlungu, thatha eli liza kuphela," aze akunike ipilisi yevithamini. Uyisela ngokholo olukhulu lokuba "le yeyona yeza lilungileyo." Emva kwexesha elithile, intloko yakho iyaphela. Apha, iintlungu zakho azinciphi ngenxa yepilisi yevithamini, kodwa ngenxa yokholo lwakho kunye nengqondo yakho yokuba "oku kuya kuyenza impilo yam ibe ngcono."
Izazinzulu zithi oku kuyenzeka ngamanye amaxesha nge-prolotherapy. Xa sibona inaliti inikwa, ingqondo yethu icinga, "Ngoku iintlungu ziya kuba ngcono." Loo meko yengqondo inokwenza iintlungu zibonakale ngathi ziyaphela.
Ngoko ke, nangona oku kunokunceda abanye, asinakuthi kuya kusebenza ngendlela efanayo kubo bonke, okanye iziphumo zako zingqinwe ngokwesayensi.
Ziziphi iingenelo kunye neengxaki zeProlotherapy?
Ngaphambi kokuba ukhethe naluphi na unyango, kubalulekile ukwazi zombini izinto ezilungileyo nezingalunganga. I-Prolotherapy ineengenelo nezingalunganga.
| Iingenelo | Iingxaki |
|---|---|
| Ukunciphisa iintlungu: Abanye abaguli baxela ukuba iintlungu zabo ziye zehla kakhulu emva kwezi naliti. | Ukungaqiniseki ngempumelelo: Oku akusebenzi kuwo wonke umntu. Kwakhona, kusekho ukunqongophala kobungqina obuqinileyo besayensi ngokusebenza kwayo. Usenokungafumani siqabu. |
| Iziphumo ebezingalindelekanga ezimbalwa: Ngokuqhelekileyo akukho ziphumo ebezingalindelekanga ezibikwe ngolu nyango. Iintlungu ezincinci kunye nokukrweleka kunokubakho kwindawo efakwe kuyo inaliti. | Iziphumo zezokwexeshana: Nokuba ufumana isiqabu kwintlungu, akukho nto ichazayo ukuba iza kuhlala ixesha elingakanani. Isenokuba yeyokwexeshana. |
| Ingenziwa ngezinye iindlela zonyango: Oku kungenziwa ngezinye iindlela zonyango lwentlungu okanye unyango lomzimba olusebenzisayo ngoku (kodwa kufuneka uthethe nogqirha wakho ngayo). | Ixabiso eliphezulu: Ekubeni olu lolunye unyango, uninzi lweepolisi zeinshorensi eSri Lanka aziyigubungeli. Ngoko ke kufuneka uthwale lonke iindleko ngokwakho. Lunokubiza amawaka eerupi ngeseshoni nganye. |
Kwenzeka ntoni ngaphambi nangexesha lonyango?
Ukuba ugqiba ekubeni ufumane olu nyango, kulungile ukwazi ukuba le nkqubo isebenza njani.
Ngaphambi konyango
Ngaphambi kokuba uqale olu nyango, ngokuqinisekileyo kufuneka uthethe nogqirha wakho. Ufanele umxelele yonke into malunga namayeza owasebenzisayo ngoku kunye nazo naziphi na ezinye izifo onazo. Olu tyando lunokuchaphazela amanye amayeza owasebenzisayo.
Ngexesha lonyango
Ngexesha lonyango, ugqirha wakho uza kufaka isisombululo se-dextrose kwilungu elibuhlungu, i-tendon, okanye i-ligament. Ukuze bafake inaliti kwindawo efanelekileyo, banokusebenzisa isixhobo sokuskena, esifana ne-ultrasound.
Oku akwenzeki kube kanye. Ngokuxhomekeke kwimeko yakho, kungathatha iiseshoni ezininzi zokufaka inaliti.Kusenokufuneka uye. Kusenokufuneka ufumane inaliti ezi-3 ukuya kwezi-6 nangaphezulu kulo lonke unyango. Ugqirha wakho uya kugqiba ukuba ufuna iiseshoni ezingaphi kwaye kufuneka uye kangaphi.
Kwenzeka ntoni emva konyango? Kufuneka ndidibane nogqirha nini?
Enye inzuzo yolu nyango kukuba akukho xesha lide lokuchacha emva konyango. Ungaqhubeka nemisebenzi yakho yesiqhelo emva kokufumana inaliti.
Usenokuziva ubuhlungu kancinci kwaye unzima kangangeentsuku ezimbini apho ufumene khona inaliti. Kodwa oko kuqhelekile. Nangona kunjalo, ukuba wenza naluphi na umthambo onzima okanye imidlalo, kungcono ubuze ugqirha wakho ngaphambi kokuba uqale ukwenza ezo zinto kwakhona.
Ixesha lokubona ugqirha ngoko nangoko
Iingxaki ezinzima emva kwe-prolotherapy azixhaphakanga. Nangona kunjalo, ukuba ufumana naziphi na kwezi mpawu zilandelayo, bonana nogqirha wakho ngoko nangoko.
- Ukuba intlungu iyanda endaweni yokuncipha, okanye ukuba intlungu entsha iyavela.
- Ukuba indawo efakwe kuyo inaliti idumbile kakhulu .
- Ukuba ubona naluphi na utshintsho kumbala wolusu (uluhlaza okwesibhakabhaka, ububomvu).
- Ukuba uvela izilonda okanye amaqhakuva esikhumba.
Ukuba oku kuyenzeka, isenokuba lusulelo okanye i-allergy, ngoko ke kubalulekile ukufuna ingcebiso kagqirha ngokukhawuleza.
Umyalezo Wokuya Ekhaya
- I-Prolotherapy lolunye unyango olubandakanya ukufaka isisombululo, esifana ne-dextrose, kwiindawo ezibuhlungu. Injongo kukuvuselela inkqubo yendalo yokuphiliswa komzimba.
- Ubungqina obuqinileyo besayensi bokusebenza kakuhle kolu nyango busancinci. Mhlawumbi isiqabu sibangelwa 'yimpembelelo ye-placebo'.
- Nangona isetyenziselwa ukunciphisa iintlungu zeemeko ezifana ne-arthritis kunye nentlungu yomqolo, ayinyangi ngokupheleleyo isifo.
- Nangona iziphumo ebezingalindelekanga ezibi zinqabile, iziphumo zinokuba zezexeshana, iindleko zinokuba phezulu, kwaye azisoloko zigutyungelwa yi-inshorensi.
- Okubaluleke kakhulu: Ngaphambi kokuba ufumane olu nyango, xoxa ngazo zonke izinto ezilungileyo nezingalunganga nogqirha wakho. Musa ukuqala oku ngaphandle kokuyeka naluphi na unyango oluchazwe ngugqirha wakho.
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