Khawuthelekelele ukuba unengozi encinci, njengokuwa, ukwenzakala kwezemidlalo, okanye ingozi yemoto. Njengoko ukwenzakala kuphola kancinci, ilungu ebelixhoba lengozi ngequbuliso liqala ukuba buhlungu kwaye lidumbe. Nangona abantu abaninzi bengakuqondi oko, oku sibiza ngokwezonyango ngokuba yiPost-Traumatic Arthritis . Ngamafutshane, "ukudumba kwamalungu okwenzeka emva kwengozi." Musa ukothuka ngeli gama, uninzi lwexesha alibi nzulu. Siza kuthetha ngako konke namhlanje.
Ngamafutshane, yintoni i-Post-Traumatic Arthritis?
Olu luhlobo lwe-arthritis. Kodwa ngokungafaniyo nezinye iintlobo ze-arthritis, olu lwenzeka emva kokuba ingozi yonakalise elinye lamalungu akho. I-Osteoarthritis , edla ngokubangelwa kukuguguleka kwamalungu okwenzeka ngokwanda, ithatha iminyaka ukuba ikhule. Kodwa xa kwenzeka ingozi, ukuguguleka kwamalungu ngequbuliso kuyakhawuleza. Ngoko ke, le meko ye-Post-Traumatic Arthritis inokuvela kwiiveki okanye kwiinyanga ezimbalwa, endaweni yeminyaka.
Eyona nto ilungileyo kukuba uninzi lwexesha, lo monakalo awuhlali uhleli . Yimeko yexeshana. Ngokuphumla ngokufanelekileyo kunye nonyango olulula lwasekhaya, uninzi lwabantu luya kuphila ngokupheleleyo kwiinyanga ezimbalwa. Nangona kunjalo, ukuba ilungu lonakele kakhulu ngenxa yengozi enkulu, akunakuba yimeko engapheliyo. Kwimeko enjalo, utyando lunokufuneka.
Le meko ibizwa ngamanye amagama aliqela:
- I-osteoarthritis emva kwesiganeko esibuhlungu
- I-arthropathy emva kwengozi
Zithini iimpawu zale meko?
Xa le meko isenzeka kwilungu elilimeleyo, eyona nto iphambili eyenzekayo kukuba ilungu livuvuke. Emva koko ungafumana iimpawu ezinje ngezi.
| Uphawu | Inkcazo |
|---|---|
| Intlungu yamalungu | Indawo apho ingozi yenzeke khona iza kuqala ukuba buhlungu. Mhlawumbi nokuma nje apho kungabangela intlungu. |
| Ukudumba kwamalungu | Ilungu lisenokuba lidumbile kwaye livakala lishushu xa ulichukumisa. |
| Ubunzima bokuhamba | Xa wenza izinto ezifana nokugoba okanye ukolula ingqiniba yakho, awukwazi ukuyishukumisa kakuhle kuba ibuhlungu. |
| Ukungakwazi ukuthwala ubunzima | Ingakumbi ukuba oku kwenzeka kwilungu elifana nomlenze (idolo, iqatha), kuya kubakho iintlungu eziqatha xa ubeka ubunzima kuloo mlenze uze ume. |
Ngawaphi amalungu achaphazeleka kakhulu zezi mpawu?
- Ilungu leqakala
- Idolo elidibeneyo
- Ilungu lesinqe
- Ilungu lengqiniba
Kwezinye iimeko ezinzima, iziqwenga ze-cartilage kwilungu zinokuqhekeka zize zihlale ngaphakathi kwilungu. Oku kunokubangela isandi "esiqhekekayo" xa ilungu lishukuma, kwaye kunokuvakala ngathi kukho into ebambekayo.
Kutheni oku kusenzeka? Zithini izizathu?
Isizathu esiphambili sale nto yingozi echaphazela amalungu akho. Ilungu lilapho amathambo adibana khona. Kukho i-membrane ethambileyo ebizwa ngokuba yi-cartilage ukukhusela iziphelo zala mathambo. Xa kwenzeka ingozi, efana nokuqhekeka, ukukhubeka, okanye ukukruneka, le cartilage inokonakala. Kulapho kuvela khona isifo samathambo.
Oku kubangelwa kakhulu zezi:
- Iingozi zezithuthi: Izinto ezifana nokuwa ebhayisekileni, ukujika inqwelo enamavili amathathu.
- Ukulimala Kwemidlalo: Ukulimala kwamadolo nasemaqatheni ngelixa udlala imidlalo efana nekhilikithi, ibhola ekhatywayo, kunye nebhola yomnyazi.
- Ukuwa: Izinto ezinje ngokutyibilika kwigumbi lokuhlambela, ukuwa kwileli.
Ngubani osengozini enkulu yokuhlaselwa yile meko?
Ngokungafaniyo nezinye iintlobo ze-arthritis, i-Post-Traumatic Arthritis ixhaphake kakhulu kubantu abancinci kwanabantwana kunakwabantu abadala . Oku kungenxa yokuba abantu abaphila ubomi obuxakekileyo nabadlala imidlalo banamathuba amaninzi okwenza iingozi. Ke ngoko, kubalulekile ukuba abadlali bezemidlalo kunye nabo babaleka kakhulu banikele ingqalelo ekhethekileyo kule meko.
Ugqirha uyixilonga njani le nto?
Xa usiya kugqirha, uza kuqala akubuze ngengozi aze ahlole ilungu lakho.
- Bazama ukugoba ijoyinti baze bayisolule.
- Jonga ukuba akukho ntlungu okanye ukudumba.
- Thelekisa loo nto nemeko yangaphambi kwengozi.
Emva koko, ungathunyelwa kuvavanyo lomfanekiso olufana nolu ukuqinisekisa ukuxilongwa:
- I-X-reyi
- Iskeni ye-MRI
- Iskeni ye-CT
Olu vavanyo lunokuvavanya ngokuchanekileyo umonakalo emathanjeni nakwi-cartilage ngaphakathi kwelungu.
Iphathwa njani?
Ixesha elininzi, oku akudingi nyango luphezulu. Kunganyangeka ngezinto ezilula onokuzenza ekhaya.
- Iipilisi zokunciphisa iintlungu: Ugqirha wakho uza kucebisa amayeza okuthomalalisa iintlungu kunye namayeza okulwa nokuvuvukala afanelekileyo kuwe. Musa ukuthatha amayeza athengiswa ngaphandle kwemvume kagqirha.
- Ukunxiba i-brace: Ukuze ilungu liphumle kwaye lixhase kakuhle, ungasebenzisa i-brace njengoko ugqirha wakho eyalele.
- Unyango lomzimba: Ingcali yonyango lomzimba iza kukufundisa imithambo elula eza kuqinisa izihlunu ezijikeleze ilungu kwaye incede ukubuyisela intshukumo kwilungu.
- Ukunciphisa umzimba: Ukuba utyebile kakhulu, ingakumbi ukuba unale meko kwilungu lomlenze, ukunciphisa umzimba kunokunciphisa uxinzelelo kwilungu kwaye kuncede ukuba liphole ngokukhawuleza.
Mhlawumbi kufuneka utyando?
Oku kunqabile kakhulu . Oko kukuthi, ugqirha uza kuqwalasela utyando kuphela ukuba iintlungu azipheli emva kweenyanga zonyango, kwaye ukuba imeko inzima kangangokuba akunakwenzeka ukwenza imisebenzi yemihla ngemihla.
Kukho iintlobo ezahlukeneyo zotyando:
- I-Arthroscopy: Utyando oluncinci apho kwenziwa khona umngxuma omncinci kwilungu kwaye kufakwa ikhamera ukuze kususwe izicubu ezonakeleyo, i-cartilage ephukileyo, kunye nezinye izinto ezingafunekiyo.
- Ukuhlanganiswa kwamalungu (i-Arthrodesis): Inkqubo yokudibanisa amathambo amabini elungu elibuhlungu kunye. Oku kuyayithintela ilunga, kususe iintlungu.
- Ukutshintshwa kwamalungu (i-Arthroplasty): Ukususwa ngokupheleleyo kwamalungu onakeleyo nokutshintshwa kwamalungu angengowamvelo (i-prosthesis) eyenziwe ngesinyithi, i-ceramic, okanye iplastiki.
Ufanele ufune nini unyango olungxamisekileyo?
Ukuba unezinye zeempawu ezilandelayo, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) esibhedlele ngoko nangoko .
| Ingxamiseko | Inkcazo |
|---|---|
| Intlungu engapheliyo, enzima | Ukuba intlungu iyanda kancinci kancinci okanye ayinyamezeleki. |
| Ukungakwazi ukuhambisa inxalenye yomzimba | Ukuba awukwazi nokushukumisa inxalenye yomzimba wakho edla ngokushukuma, njengengalo okanye umlenze. |
| Inkangeleko egqwethekileyo | Ukuba indawo eyonzakeleyo, njengengalo okanye umlenze, yoluliwe okanye ibukeka yahlukile kunesiqhelo. |
| Kuvela amabala amatsha egazi | Kunye neempawu ezikhankanyiweyo apha ngasentla, ukuba ubona ukudumba okubonakala ngathi kukopha okutsha phantsi kolusu kuloo ndawo. |
Umyalezo Wokuya Ekhaya
- I-Post-Traumatic Arthritis kukudumba kwelungu emva kwengozi. Oku kuqhelekile.
- Uninzi lwexesha, oku kwenzeka okwexeshana kwaye kuya kusombulula emva kweenyanga ezimbalwa xa uphumle ngokufanelekileyo kwaye unyangwa ngokulula.
- Iimpawu eziphambili ziintlungu, ukudumba, kunye nobunzima bokushukumisa ilungu.
- Ukuba intlungu inzima, ilungu alinakushukunyiswa, okanye libonakala likhubazekile, yiya kwi-ETU ngoko nangoko.
- Ungakhathazeki ngokungeyomfuneko ngale nto. Kodwa sukuzityeshela iimpawu. Thetha nogqirha wakho uze ufumane ingcebiso efanelekileyo.
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