Ngaba umntwana wakho uhlala ekhalaza ngeentlungu zomzimba? Mhlawumbi kukwenzakala okuncinci okubonakala ngathi kuya kusiba mandundu nasemva kokuba kupholile? Ngamanye amaxesha unokucinga, "Lo mntwana uyaxoka, oku akunakwenzeka." Kodwa, oku kunokuba yimeko eyaziwayo ngokwezonyango echaphazela abantwana. Siyibiza ngokuba yi-Amplified Musculoskeletal Pain Syndrome, okanye i-AMPS ngamafutshane. Kweli nqaku, siza kuthetha ngayo ngokulula nangendlela enobuhlobo.
Ngamafutshane, yintoni i-AMPS?
I-AMPS yimeko engapheliyo echaphazela abantwana. Ibangela iintlungu eziqatha. Le ntlungu inokuphazamisana nokukwazi komntwana ukwenza imisebenzi yemihla ngemihla, efana nesikolo nokudlala. Abanye abantwana banokuba nale ntlungu kwenye indawo yomzimba wabo. Kwabanye, inokuba yengingqi kwaye ihlale ixesha elithile.
Le meko idla ngokuqala emva kokuba kubekho uxinzelelo oluthile. Oku kungaba lusulelo, ukugula, ukwenzakala, okanye noxinzelelo lwengqondo. Into emangalisayo kukuba kubantwana abaninzi, ukwenzakala kokuqala okanye ukugula okubangele ukuba le meko iqale kuphelile ngokupheleleyo, kodwa intlungu iyanda kuphela. Oku kungenxa yokuba inxalenye yenkqubo yethu yemithambo-luvo ebona kwaye isabela kwingozi emzimbeni wethu iba yingozi kakhulu . Ngenxa yale mithambo-luvo isebenza kakhulu, kwanentlungu eqhelekileyo emntwaneni iqala ukuziva inkulu kwaye ikhuliswa.
Iindaba ezimnandi zezokuba abantwana abaninzi banokuchacha ngokupheleleyo ngonyango lomzimba kunye neengcebiso, ezinokunceda ekuqiniseni umzimba womntwana kunye nenkqubo yemithambo-luvo. Ke ngoko, kubalulekile ukuqaphela le meko kwangethuba .
Itshintsha njani indlela obona ngayo iintlungu kwi-AMPS?
Ukuze siqonde oku, masiqale sijonge indlela esiziva ngayo iintlungu. Khawuthelekelele ingalo yakho isikiwe.
- 'Umyalezo' uhamba ukusuka kwindawo yokwenzakala uye kumqolo ngemithambo-luvo yentlungu.
- Umqolo uthumela loo myalezo ngokukhawuleza engqondweni.
- Ingqondo iyayiqonda le nto njenge "ntlungu", uze uyive intlungu.
- Xa inxeba liphola, le miyalezo ayisayi kuthunyelwa, kwaye intlungu iyaphela.
Inkqubo elula kakhulu, akunjalo?
Kodwa okwenzekayo kumntwana one-AMPS kukuba lo 'myalezo' wentlungu uhamba ngendlela engalunganga. Kufana 'ne-short circuit' .
- Lo myalezo wentlungu uya ngqo 'kwinkqubo yesilumkiso esingxamisekileyo' yomzimba wethu. Sibiza ezi mithambo-luvo "yokulwa okanye ukubaleka", okanye (imithambo-luvo ezimeleyo) . Ezi zezona zilawula izinto esingazilawuliyo, njengokubetha kwentliziyo yethu, ukuphefumla, kunye nokuhamba kwegazi.
- Ngenxa yalo myalezo ungachanekanga, imithambo yegazi kwindawo leyo iyancipha (iyancipha).
- Xa imithambo yegazi incipha, umlinganiselo wegazi kunye neoksijini efikelela kwimithambo-luvo, kwimisipha, nasemathanjeni kuloo ndawo uyancipha. Kwakhona, inkunkuma efana ne-lactic acid iqokelelana apho.
- Konke oku xa kudibene kubangela intlungu enganyamezelekiyo neqatha kakhulu kumntwana.
- Le ntlungu inzima inokubangela ukuba umntwana angakwazi ukuhambahamba endaweni yokuhamba, ukubaleka, okanye ukutsiba. Ekuhambeni kwexesha, oku kunokukhokelela ekubeni izihlunu zibe buthathaka, ukuncipha kwesimo somzimba, ukungondleki kakuhle, kunye nezinye iingxaki, ezifana nesiyezi xa umi ngequbuliso.
Zithini iimpawu ze-AMPS?
Uphawu oluphambili yintlungu . Le ntlungu inokuba yinto engapheliyo okanye ifike ize idlule. Umntwana unokuba nezi mpawu ngequbuliso, okanye zikhule kancinci kancinci kwiiveki emva kokwenzakala okanye ukugula.
Ngamanye amaxesha, ingalo okanye umlenze obuhlungu unokuba buhlungu kangangokuba akunakwenzeka ukuwusebenzisa. Kwakhona, nokuba uchukumisa okanye ukhuhla impahla kancinci kuloo ndawo kunokubangela intlungu ebukhali, evuthayo enganyamezelekiyo . Oku kubizwa ngokuba yi -allodynia .
| Udidi lweempawu | Iimpawu ezibonakalayo |
|---|---|
| Intlungu kunye nokuchukumisa | Intlungu ebuhlungu kakhulu, iintlungu zamalungu, ukuziva ungachukumisi xa uchukumisa (allodynia), ukungaziva mnandi. |
| Utshintsho kwinkangeleko | Ukudumba (ukudumba) kwendawo ebuhlungu, ukutshintsha kombala wolusu (oluhlaza okwesibhakabhaka, omfusa), kunye nokutshintsha kobushushu bolusu (kubanda okanye kushushu). |
| Iingxaki zokuhamba | Ubunzima bokuhamba, ukungakwazi ukusebenzisa ilungu elichaphazelekayo, ukuqina, ukungcangcazela. |
| Ezinye iimpawu eziqhelekileyo | Ukudinwa, intloko ebuhlungu, isiyezi, iintlungu zesisu, isicaphucaphu, ubunzima bokuginya (dysphagia), kunye ne-tachycardia. |
| Iziphumo zengqondo | Iimeko ezinje ngexhala kunye nokudakumba. |
Ingaba umntwana wam uyayicinga le ntlungu?
Njengomzali, kuyinto eqhelekileyo ukuba ube nale ngxaki, kuba ngaphandle, umntwana akabonakali ngathi wenzakele.
Kodwa le ntlungu iyinyani ngokupheleleyo. Asiyonto umntwana wakho ayicingileyo. Kungoko ke, kubaluleke kakhulu ukukholelwa ngokuqinisekileyo oko kuthethwa ngumntwana wakho kwaye uthathe ezi mpawu nzulu. Ufanele ubone ugqirha ngokukhawuleza ukuze ufumane ukuxilongwa okufanelekileyo kunye nonyango.
Ngaba kukho isizathu esithile se-AMPS?
Oogqirha abakayazi eyona nto ibangela i-AMPS, kodwa njengoko besitshilo ngaphambili, kuyaziwa ukuba le meko yenzeka emva koxinzelelo oluthile lomzimba okanye lweemvakalelo. Ngamanye amaxesha, inokuqala ngaphandle kwesizathu esicacileyo.
Kukholelwa ukuba izinto ezifana nobudala bomntwana, impembelelo yemfuza, kunye notshintsho lweehomoni nazo zinokudlala indima koku. Le meko ixhaphake kakhulu phakathi kwamantombazana nabantwana abancinci.
Gqirha, uyibona njani le nto njenge-AMPS?
Ukuchonga i-AMPS kunokuba nzima kuba iimpawu zinokwahluka kakhulu kwaye zinokutshintsha ngokuhamba kwexesha. Ugqirha uza kuqala athathe imbali epheleleyo yezonyango zomntwana kunye nosapho lwakhe. Baza kubuza nangezifo zamva nje, ukwenzakala, kunye neziganeko ezixinzelelekileyo esikolweni okanye ekhaya.
Umntwana uya kuhlolwa ngokucokisekileyo ukuze kuthintelwe ezinye iimeko, ezinje ngezifo kunye nokuqhekeka kwamalungu omzimba. Akukho vavanyo lwegazi luthile oluza kuxilongwa i-AMPS. Nangona kunjalo, ugqirha unokucebisa iimvavanyo ezinje ngezi ukuze kuthintelwe ezinye izizathu:
- Ukuskena kwamathambo: Jonga ukuba ukuhamba kwegazi kuhlile na.
- I-MRI (Umfanekiso weMagnetic Resonance): Jonga ukudumba okanye ukuwohloka kwemisipha.
- Uvavanyo lwemithambo-luvo: Jonga ukuba imithambo-luvo isebenza kakuhle na.
- I-X-reyi: Jonga ukuba amathambo anciphile na (i-osteoporosis).
Iphathwa njani i-AMPS?
Unyango lwe-AMPS luneenjongo ezimbini eziphambili. Enye kukulawula iintlungu. Enye kukuqeqesha inkqubo yemithambo-luvo ngokubuyisela imiqondiso yentlungu engalunganga kwindlela echanekileyo.
Into ebalulekileyo ekufuneka uyikhumbule apha kukuba amayeza okudambisa iintlungu kuphela awanakunyanga ii-AMPS . Amayeza okudambisa iintlungu anikwa kuphela ukulawula iintlungu ukuya kwinqanaba apho umntwana anokuthi athathe inxaxheba kunyango. Injongo yokwenyani yonyango kukubuyisela umntwana esiqhelweni, akwazi ukuya esikolweni, kwaye adlale nabahlobo.
Unyango lufana nomdlalo weqela. Ugqirha wakho kunye nezinye iingcali basebenzisana ukunceda umntwana wakho:
- Ingcali yeentlungu zabantwana
- Ingcali yengqondo okanye umcebisi wabantwana
- Ingcali yonyango lomzimba
- Ugqirha wezonyango emsebenzini
Iindlela eziphambili zonyango zezi:
1. Unyango Lomzimba Oluqatha: Nangona umntwana esenokuva iintlungu, oku kubandakanya ukuzibandakanya kancinci kancinci kwimithambo yokuqinisa izihlunu ezibuthathaka. Nangona iintlungu zinokuba qatha ekuqaleni, umzimba uyaqhela kancinci kancinci.
2. Unyango Lomsebenzi: Ukuqeqesha umntwana kwakhona ukuba enze imisebenzi yemihla ngemihla eyedwa, njengokuxukuxa amazinyo nokunxiba.
3. Unyango lwengqondo: Umntwana ufundiswa ukuphila nentlungu nokulawula uxinzelelo oluyibangelayo.
4. Ukunciphisa uvakalelo: Ukuhlikihla indawo ebuhlungu kancinci, uyichukumise ngezinto ezahlukeneyo (ezifana nomqhaphu, iziqwenga zelaphu). Oku kufundisa kwakhona ingqondo ukuba ukuchukumisa akubuhlungu.
Yintoni onokuyilindela ngexesha lonyango?
Olu luhambo lunokuba nzima. Xa unyango luqala, intlungu yomntwana inokwanda ekuqaleni. Oku kungenxa yokuba umntwana uqala ukusebenzisa amalungu kunye nemisipha ebezingasetyenziswanga ixesha elide. Kodwa njengoko ukusebenza komzimba kuqala ukuphucuka, intlungu iyancipha kancinci kancinci.
Eyona nto ibalulekileyo kukulandela imiyalelo enikwe liqela lezonyango ngaphandle kokumtyhafisa umntwana. Ukuvelana nentlungu yomntwana nokutsho ukuthi, "Owu nyana, uyayenzakala, musa ukuzilolonga," kuya kuyilibazisa kuphela indlela umntwana alulame ngayo.
Uninzi lwabantwana luyakwazi ukubuyela esikolweni nakwezinye izinto emva kokuba kwenziwe isicwangciso sonyango. Abantwana badla ngokuchacha ngokupheleleyo emva konyango oluqatha. Bambalwa kakhulu abantwana abaphinda babuyele kwesi sifo.
Umyalezo Wokuya Ekhaya
- I-AMPS ayisiyonto ecingelwayo engqondweni yomntwana. Yintlungu yokwenyani ebangelwa kukutshintsha kwendlela esebenza ngayo inkqubo yemithambo-luvo.
- Akukho sizathu sicacileyo sale meko, kwaye asilotyala lomntwana okanye labazali.
- I-AMPS ayinakunyangwa ngamayeza okudambisa iintlungu kuphela. Unyango oluphambili lunyango lomzimba kunye nonyango lwengqondo.
- Kuqhelekile ukuba iintlungu zikhule ngexesha lokuqala konyango. Injongo mayibe kukubuyisela ukusebenza komntwana, endaweni yokuphelisa iintlungu.
- Ukuba umntwana wakho unezi mpawu, musa ukoyika kwaye ucele ingcebiso kugqirha ofanelekileyo ngokukhawuleza. Ngonyango olufanelekileyo, uninzi lwabantwana luyachacha ngokupheleleyo.
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