Ingaba i-eardrum yakho iqhumile? (I-Eardrum eqhumileyo) - Ungakhathazeki, makhe sikunike ulwazi!

Ngaba ngequbuliso ukhe waba nentlungu yendlebe enzima eyaphela emva kwexesha elithile? Okanye ukhe waphawula into efana nolwelo oluphuma endlebeni yakho? Okanye mhlawumbi uziva ngathi ukuva kwakho kunciphile? Ezi zinokuba ziimpawu zokuqhekeka kwendlebe. Eli gama lisenokuvakala liyoyikisa kancinci, kodwa ungakhathazeki. Uninzi lwexesha, le meko iyaziphilisa yodwa. Masifike ezantsi koku.

Ngamafutshane, i-eardrum yi -membrane encinci kakhulu eyahlula indlebe yethu yangaphandle kwindlebe yethu ephakathi. Ifana nolusu lwedrama. Xa le membrane ifumana umngxuma okanye ukukrazuka, siyibiza ngokuba 'yi-eardrum eqhekekileyo'.

Ziziphi iimpawu eziphambili ze-eardrum eqhekekileyo?

Ngamanye amaxesha usenokungaqapheli kwangoko ukuba i-eardrum yakho iqhumile, ingakumbi ukuba akukho nto ichukumise indlebe yakho. Uninzi lwabantu luqala ukubona ulwelo luphuma endlebeni okanye ukulahlekelwa kukuva. Makhe sijonge iimpawu eziphambili.

Ukuba unayo nayiphi na kwezi mpawu, kungcono ukubona ugqirha uze uhlolwe. Nangona uninzi lweendlebe ziziphola zodwa, kubalulekile ukufumanisa ukuba yintoni kanye kanye ingxaki.

Kutheni oku kusenzeka? Zithini izizathu zokuqhekeka kwendlebe?

Eyona nto iphambili neyona ixhaphakileyo yokuqhekeka kwe-eardrum kukwanda kwe-eardrum . Xa kuvela i-eardrum, ulwelo luyaqokelelana emva kwe-eardrum, nto leyo ebangela uxinzelelo. Xa olu xinzelelo lusanda, i-eardrum inokuqhekeka okanye iqhume.

Ngaphandle koko, kukho ezinye izizathu ezininzi.

• Iingozi okanye ukwenzakala endlebeni: Ukubethwa ngequbuliso endlebeni okanye entloko, umzekelo, ukuwa okanye ukudumba endlebeni, kunokubangela ukuba i-eardrum iqhume.
• Ingxolo enkulu kakhulu neqhumayo: Xa ukufutshane nento efana nokuqhuma okukhulu okanye ukudubulana, uxinzelelo oluvela kumaza esandi lunokubangela ukuba i-eardrum iqhume.
• Utshintsho kuxinzelelo (iBarotrauma): Xa uxinzelelo kwindlebe ephakathi lutshintsha ngequbuliso ngenxa yomoya ovaleleke kwindlebe ephakathi, nokuba ubhabha okanye untywila, i-eardrum ingaqhuma.
• Ukufaka izinto zasemzini endlebeni: Le yimpazamo eqhelekileyo eyenziwa ngabantu abaninzi. Ukufaka izinto ezifana neekotoni, ii-hairpins, kunye nezitshixo endlebeni ukuze kucocwe indlebe kungonakalisa i-eardrum kwaye kubangele ukugqobhoka. Oku kunokwenzeka nokuba into efana nesebe lomthi ibetha indlebe ngengozi.

Ungayikhusela njani i-eardrum yakho ekuqhumeni?

Ukukhusela iindlebe zethu yeyona ndlela ilungileyo yokuthintela ukugqabhuka kwendlebe. Nazi ezinye izinto ezilula onokuzenza:

• Coca iindlebe zakho ngononophelo: Yeka ukusebenzisa amaqhuqhuva ekotoni ngokupheleleyo. Endaweni yoko, sula kancinci umphandle wendlebe yakho ngelaphu elicocekileyo.
• Lumka iindlebe zakho xa ubhabha: Utshintsho loxinzelelo ngexesha lokubhabha lunokuchaphazela iindlebe zakho. Ukuhlafuna itshungama, ukuvuthela impumlo yakho, okanye ukusebenzisa izithinteli zeendlebe ngexesha lokusuka nokufika kunokunceda ekunciphiseni olu xinzelelo.
• Khusela iindlebe zakho kwingxolo enkulu: Ukuba ukwiindawo ezinengxolo enkulu, njengokudubula okanye ukuqhuma, qiniseka ukuba unxibe ii-earplugs okanye ezinye izikhuseli zokuva.
• Fumana unyango lwezifo zendlebe ngokukhawuleza: Ukuba uneempawu zosulelo lwendlebe ephakathi, ezinje ngeentlungu zendlebe, ukuxinana kwempumlo, umkhuhlane, okanye ukulahlekelwa kukuva, kwaye zihlala iintsuku ezingaphezu kwezimbalwa, bona ugqirha wakho ngoko nangoko.

Ngaba oku kungaba yinto enzulu? Iingxaki ezinokubakho

I-eardrum eqhekekileyo ngamanye amaxesha inokuba yingxaki enkulu, ingakumbi ukuba ayipholi yodwa. Ezinye zeengxaki ezinokwenzeka ixesha elide ziquka:

• Umngxuma uyaqhubeka uvulekile ngaphandle kokuvala ngokwawo.
• Ukudinwa okanye iingxaki ngokulinganisela komzimba.
• Ukulahlekelwa kukuva okungapheliyo.
• Usulelo lwendlebe oluphindaphindayo.
• Ukukhula kolusu okunokonakalisa indlebe ephakathi (i-cholesteatoma).

Kwakhona, khumbula, i-eardrum ifana nomqobo othintela iintsholongwane, amanzi, kunye nezinye izinto ezingafunekiyo ukuba zingangeni ezindlebeni zethu. Xa igqobhokile, ezi zinto zinokungena lula, nto leyo eyandisa umngcipheko wosulelo.

Uyifumana njani le nto, Gqirha?

Xa ubona ugqirha, uza kujonga ngaphakathi endlebeni yakho esebenzisa isixhobo esibizwa ngokuba yi-otoscope. Esi sixhobo sikhanyisa indlebe kwaye sikuvumele ukuba uyibone kakuhle i-eardrum.

Ukongeza, ungenza uvavanyo lokuva oluninzi ukuze ubone ukuba ukuva kwakho kunjani.

• I-Audiometry (i-audiogram): Oku kuvavanya ukuba unokuziva kakuhle kangakanani izandi ezingabonakaliyo kunye neethoni ezahlukeneyo.
• I-Tympanometry: Oku kulinganisa indlela i-eardrum yakho ehamba ngayo.

Olu vavanyo luza kuvumela ugqirha ukuba aqinisekise ukuba unesigubhu sendlebe esiqhekekileyo okanye kukho enye ingxaki yendlebe.

Zithini iindlela zonyango?

Amaxesha amaninzi, i-eardrum eneembobo iyaphola yodwa ngaphandle konyango. Nangona kunjalo, ukuba ayipholi, unokufuna ukubona ingcali yendlebe, impumlo, kunye nomqala (ingcali ye-ENT).

Kukho iindlela zonyango ezilandelayo:

• I-Myringoplasty: Kule nkqubo, ugqirha ubeka iqhekeza elincinci elifana nephepha phezu komngxuma kwi-eardrum. Eli qhekeza linceda i-eardrum ukuba ikhule kwakhona kwaye ivale umngxuma.
• I-Tympanoplasty: Le yinkqubo yotyando apho iqhekeza elincinci lesicubu elithathwe kwenye inxalenye yomzimba wakho (njengesikhumba okanye i-cartilage) lisetyenziselwa ukulungisa i-eardrum yakho.

Kuthatha ixesha elingakanani ukuchacha? Ndingazinyamekela njani ngeli xesha?

Amaxesha amaninzi, i-eardrum eneembobo iyaphola kwiiveki ezimbalwa. Nangona kunjalo, kungathatha iinyanga ezininzi. Ukuba intlungu yakho, ukuphuma kwamanzi, okanye ukulahleka kokuva kuyaqhubeka, thetha nogqirha wakho kwakhona.

Indlela oyinyamekela ngayo indlebe yakho ngelixa i-eardrum yakho iphola ingayichaphazela kakhulu inkqubo yokuphola. Nazi ezinye izinto onokuzenza:

• Kuphephe ukukha impumlo yakho kangangoko unako: Uxinzelelo oluvela ekukha impumlo yakho lunokuphazamisana nokuphiliswa. Ukuba une-allergies, buza ugqirha wakho ngeendlela zokuthintela ukuxinana kwempumlo.
• Musa ukucoca iindlebe zakho:Nokuba ucoca kancinci, kunokuphazamisana nokuphiliswa kwe-eardrum.
• Gcina iindlebe zakho zomile: Sebenzisa ii-earplugs ezingangeni manzi xa uhlamba, okanye ufake i-cotton ball endlebeni yakho ngento efana neVaseline. Ukuba ubhukuda ukuze uzilolonge, tshintshela kwenye into de indlebe yakho iphole. Amanzi angena endlebeni yakho anokubangela usulelo.

Ufanele ulale kweliphi icala?

Ukuba i-eardrum yakho igqabhukile, zama ukulala kwicala elingabangeli ntlungu okanye elikhupha amanzi. Oku kunokunceda ukunciphisa uxinzelelo kwindlebe eyonakeleyo.

Ufanele uye nini ngokuqinisekileyo kugqirha?

Ukuba iimpawu zakho aziphucuki emva kweeveki ezimbalwa, okanye ukuba ziya zisiba mandundu, bonana nogqirha wakho kwakhona.

Yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele ngoko nangoko ukuba:

• Ukuba kukho into ebambeke endlebeni yakho.
• Ukuba ngequbuliso uva iintlungu zendlebe ezinganyamezelekiyo okanye ulahlekelwe kukuva ngokupheleleyo.
• Ukuba ucinga ukuba indlebe yakho yonakaliswe yinto ebukhali.