Ngaba wakha waziva iqhuma elincinci emva kwedolo lakho waza woyika kancinci? Ngaba uziva uxinezelekile okanye uqaqanjelwa xa ugoba okanye ulungisa idolo lakho? Mhlawumbi ude ube nobunzima bokuhamba. Kuqhelekile ukuba uzive usoyika xa ubona into efana nale. Kodwa uninzi lwexesha, oku akuyonto yokoyika. Namhlanje, sithetha ngemeko ebizwa ngokuba yiBaker's Cyst, eyimbangela eqhelekileyo yala maqhuma emva kwedolo. Oogqirha bakwabiza oku ngokuba yiPopliteal Cyst .
Ngamafutshane, yintoni iBaker's Cyst?
Cinga ngedolo lakho njengomatshini onamafutha amaninzi. Ngaphakathi kweli lungu, apho amathambo edolo adibana khona, kukho ulwelo olukhethekileyo (ulwelo lwe-synovial) olunceda ilungu ukuba lihambe kakuhle. Kufana nokuthambisa kumatshini.
Ngoku, ukuba ilungu lakho ledolo lonakele ngesizathu esithile, umzekelo, ngenxa yesifo samathambo, okanye ukwenzakala ngenxa yokuwa, umzimba wethu uzama ukulungisa umonakalo. Kule nkqubo, ngamanye amaxesha ulwelo olungaphakathi kwedolo lwenziwa ngobuninzi obungaphezulu kunesiqhelo.
Xa olu lwelo lugqithisileyo lungenandawo yokuya, luphuma ludlule kwinxalenye ebuthathaka yedolo, umqolo. Xa luphuma, lwenza ingxowa encinci phantsi kwesikhumba emva kwedolo, kwaye olu lwelo luqokelelana ngaphakathi. Yiloo nto siyibiza ngokuba yiBaker's Cyst .
Eyona nto ibalulekileyo kukuba le ayisiyongxaki yomhlaza (engeyongozi) . Oko kuthetha ukuba ayisiyongxaki yomhlaza okanye uphawu lomhlaza. Nangona kunjalo, ukuba ubona iqhuma elitsha emzimbeni wakho, kubalulekile ukulibonisa ugqirha ukuze afumanise ukuba yintoni kanye kanye.
Zithini iimpawu zoku?
Uphawu oluphambili kubantu abaninzi kukuba liqhuma elingasemva kwedolo. Kodwa ayinguye wonke umntu oneempawu ezifanayo. Abanye abantu banokuba nalo eli qhuma ngaphandle kweempawu. Linokufumaneka kuphela xa ugqirha ekuxilonga ngenye into.
Nangona kunjalo, kukho iimpawu eziqhelekileyo. Masibone ukuba zithini.
| Uphawu | Inkcazo |
|---|---|
| Iqhuma elingasemva kwedolo | Olu lolona phawu lucacileyo. Ngamanye amaxesha luvakala kuphela xa idolo liluliwe ngokupheleleyo. |
| Intlungu yedolo | Intlungu isenokuvela ngaphakathi edolweni okanye apho ithumba likhoyo. |
| Ukuqina kwamadolo | Usenokukufumanisa kunzima ukugoba okanye ukolula amadolo akho, nokuba kukuvuka kwakho kusasa okanye emva kokuma emva kokuhlala kwindawo efanayo ixesha elide. |
| Ubunzima bokugoba idolo | Njengoko ithumba likhula, idolo alikwazi ukugoba ngokupheleleyo. Kuvakala ngathi kukho into ebambekileyo. |
| Ukudumba | Idolo, ithanga, okanye indawo engaphakathi ingadumba. |
Kutheni into efana nale isenzeka? Zimbini izizathu eziphambili!
Njengoko benditshilo ngaphambili, iBaker's Cyst ayivele nje ivele. Kufuneka kuqala ibe nengxaki ethile ngaphakathi edolweni. Zimbini izizathu eziphambili.
1. I-Arthritis: Le yimeko eqhelekileyo kubantu abadala abaninzi kwilizwe lethu. I-cartilage edolweni iyaphela ngokuhamba kwexesha. Oku kubola kubangela ukudumba ngaphakathi kwelungu, kwaye ulwelo endilukhankanyileyo luyanda. Le yeyona nto iphambili ebangela ukwakheka kwe-Baker's Cyst.
2. Ukulimala edolweni: Le meko inokwenzeka ukuba umntu wenzakele edolweni ngelixa edlala imidlalo okanye kwingozi. Umzekelo:
- Ukukrazuka kwemisipha yedolo.
- Ukonakala kwe-cartilage.
- Ukuphuka ithambo edolweni.
Xa kwenzeka ingozi efana nale, ukudumba kunokwenzeka kufutshane nengozi kwaye ulwelo lunokuqokelelwa, kwenze iBaker's Cyst.
Ngubani osengozini enkulu yokuhlaselwa yile meko?
Nangona nabani na enokuba nale ngxaki, abanye abantu basengozini enkulu kancinci.
- Abantu abadala abaphakathi kweminyaka engama-35 ukuya kwengama-70 ubudala.
- Abadlali (ingakumbi abo badlala imidlalo ebeka uxinzelelo olukhulu emadolweni).
- Abantu abasebenza ngoxinzelelo olugqithisileyo beguqe ngamadolo.
- Abantu abasele beneentlungu zamalungu.
Ziziphi iingxaki ezinokwenzeka ngenxa yesi sifo?
Uninzi lwexesha, iBaker's Cyst ayibangeli monakalo mkhulu. Nangona kunjalo, ngamanye amaxesha iingxaki zinokubakho.
Cinga ngento eyenzekayo ukuba uzalisa ibhaluni yamanzi ngamanzi ngokukhawuleza kakhulu. Iya kuqhuma, akunjalo? Ngokufanayo, ukuba le bhaluni izaliswa ngokukhawuleza kakhulu, okanye ukuba uxinzelelo luyanda, le bhaluni inokuqhekeka .
Ukuba kunjalo, unokufumana iimpawu ezifana nezi:
- Intlungu ebukhali ngequbuliso edolweni okanye kwindawo yesinqe.
- Ukudumba kwendawo yentloko.
- Imvakalelo engaqhelekanga ngathi amanzi aqukuqela ngaphakathi emlenzeni.
- Kwiimeko ezingaqhelekanga, iimeko ezinzulu ezifana nomonakalo wemithambo-luvo okanye isifo sendawo engaphakathi zinokwenzeka.
Kubaluleke kakhulu: Ukudumba kunye nentlungu emlenzeni ongezantsi okwenzeka xa ithumba liqhuma kunokufana kakhulu neempawu zegazi eliqhekekileyo emthanjeni emlenzeni (Deep Vein Thrombosis - DVT), ngamanye amaxesha ezinokuba yingozi kakhulu. I-DVT yingxamiseko yezonyango. Ke ngoko, ukuba ngequbuliso ufumana iintlungu eziqatha emlenzeni ongezantsi kunye nokudumba, ungathandabuzi ukubona ugqirha okanye uye kwicandelo elikufutshane lezonyango ezingxamisekileyo (ETU).
Ugqirha uyibona njani le nto?
Xa usiya kugqirha, uza kuqala akubuze imibuzo. Izinto ezinje ngokuba unexesha elingakanani na eli qhuma, ziziphi iimpawu zalo, nokuba wakha wenzakala na edolweni lakho. Emva koko uza kuhlola idolo lakho.
Uninzi lwexesha, uvavanyo lomzimba lunokuchonga iBaker's Cyst. Nangona kunjalo, ngamanye amaxesha uvavanyo olufana nolu lunokwenziwa ukuze kufunyanwe unobangela ochanekileyo nokuqinisekisa ukuba akukho nye imeko enzulu.
- I-X-reyi: Oku kunceda ukujonga umonakalo emathanjeni edolo, njengentlungu yamalungu.
- Iskeni ye-ultrasound: Oku kunokunceda ekuqinisekiseni ukuba iqhuma lizaliswe lulwelo (i-cyst) okanye liqinile (i-tumor). Kubalulekile nokujonga ukuba igazi alinawo na amahlwili (i-DVT).
- I-MRI scan: Oku kunokubona ngokucacileyo umonakalo kwizicubu ezithambileyo ezifana nemisipha kunye ne-cartilage edolweni.
Zithini iindlela zonyango zoku?
Into ebalulekileyo ekufuneka uyiqonde apha kukuba oogqirha badla ngokunyanga unobangela wokudumba, hayi ukudumba ngokwako. Xa ingxaki yedolo inyangwa, ulwelo olugqithisileyo luyeka ukuqokelelana, kwaye ukudumba kudla ngokuncipha ngokwako.
Iindlela zonyango ziyahluka ngokuxhomekeke kwisizathu.
| Indlela yonyango | Inkcazo |
|---|---|
| Indlela yeRICE | Le yinto onokuyenza ekhaya xa unokwenzakele. R-Rest, I-Ice, C-Compression, E-Elevation. |
| Amayeza | Ukunciphisa iintlungu nokudumba, ugqirha wakho unokukunika amayeza okudambisa iintlungu (ii-NSAID). Ngamanye amaxesha, ukuba ukudumba kukhulu kakhulu, unokunikwa inaliti ye-cortisone edolweni lakho. Le mithi kufuneka isetyenziswe kuphela phantsi kwengcebiso kagqirha . |
| Ulungiso lwenyama | Ukuzilolonga okuqinisa izihlunu ezijikeleze idolo kunika inkxaso entle edolweni. Oku kubaluleke kakhulu kubantu abaneentlungu zamalungu kunye nabo baphola emva kokwenzakala. |
| Utyando | Utyando lokususa iBaker's Cyst alufuneki rhoqo. Lwenziwa kuphela xa i-cyst ibangela iintlungu ezinganyamezelekiyo okanye ukuba idolo libuhlungu kakhulu. Nangona kunjalo, ukuba kukho ukwenzakala okukhulu, okufana ne-ligament ekrazukileyo edolweni, utyando lunokufuneka. |
Iza kuhlala ixesha elingakanani le siqhamo?
Kuxhomekeke ngokupheleleyo kwinto ebangele ukudumba. Njengoko ukudumba edolweni lakho kuyehla kuze kuphole, ukudumba kuya kuphela kwiiveki ezimbalwa. Nokuba unentlungu yamalungu, oku kudumba akuhlali phakade. Njengoko idolo lakho liphola, umzimba wakho uya kuphinda ufunxe ulwelo.
Kunokuba yinto ecaphukisayo ukucinga ukuba unebhaluni yamanzi emva kwedolo lakho. Kodwa khumbula, uninzi lweeBaker's Cysts azibi nzulu. Ngamanye amaxesha ziyaphela zodwa. Eyona nto ibalulekileyo kukubona ugqirha malunga naliphi na iqhuma elitsha, ingakumbi elivele emva kokwenzakala. Ngale ndlela, unokuqiniseka ukuba awoyiki kwaye unokufumana unyango olufanelekileyo ukuba kuyimfuneko.
Umyalezo Wokuya Ekhaya
- Iqhuma elingasemva kwedolo lidla ngokuba yiBaker's Cyst. Oku kubangelwa yenye ingxaki edolweni (ukudumba kwamalungu okanye ukwenzakala).
- Ezi azizo izimila zomhlaza. Musa ukukhathazeka ngazo.
- Ukuba ubona iqhuma elitsha emzimbeni wakho, ungakhathazeki malunga nokuba yintoni na, kodwa ngokuqinisekileyo libonise ugqirha.
- Ukuba ngequbuliso ufumana iintlungu eziqatha kunye nokudumba edolweni okanye eqakaleni lakho, isenokuba yi-aneurysm eqhekekileyo okanye i-blood clot eyingozi (DVT). Funa uncedo lwezonyango ngokukhawuleza.
- Unyango lujoliswe kwisizathu sethumba kunokuba lujoliswe kwithumba ngokwalo. Xa eso sizathu sinyangiwe, ithumba liya kunyamalala lodwa.
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