Ngaba unoxinzelelo lwegazi oluphezulu, oko kuthetha uxinzelelo lwegazi oluphezulu, okanye ukudumba okubangelwa yingxaki yentliziyo, yezintso, okanye yesibindi? Ngoko ke ugqirha wakho usenokuba ukunike eli yeza. Enyanisweni liyindibaniselwano yamayeza amabini. Namhlanje, masithethe ngeli yeza, into eliyenzayo, kunye nento ekufuneka uyilumkele xa ulisebenzisa.
Kwenzeka ntoni ngokwenene ngale mithi?
Eli yeza liqulathe iintlobo ezimbini zamayeza abizwa ngokuba yiSpironolactone kunye neHydrochlorothiazide . Ngamafutshane, la ngamayeza anyusa ukuphuma komchamo, okanye njengoko siwabiza njalo, akwiqela "leepilisi zamanzi" (iiDiuretics).
Cinga ngenkqubo yemithambo yegazi emzimbeni wethu njengenkqubo yemibhobho eqhagamshelwe kwitanki yamanzi. Njengoko uxinzelelo olungaphakathi kumbhobho lusanda njengoko amanzi etankini esanda, xa ubungakanani bolwelo netyuwa emizimbeni yethu busanda, uxinzelelo lwegazi lunokwanda kwaye umzimba unokudumba.
Eli yeza lisebenza ngokwazisa izintso zakho ukuba zikhuphe amanzi agqithisileyo kunye netyuwa ngomchamo . Oku kulinganisela amanqanaba olwelo lomzimba, kulawula uxinzelelo lwegazi, kwaye kunciphisa ukudumba.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Kubaluleke kakhulu ukuba ugqirha wakho azi kakuhle imeko yakho yempilo ngaphambi kokuba akunike eli yeza. Ngoko ke, ukuba unenye yezi meko zilandelayo, musa ukufihla nto kwaye uxelele ugqirha wakho.
- Ukuba unesifo seswekile .
- Ukuba unesifo senkqubo yomzimba yokuzikhusela, umzekelo, imeko efana ne -lupus .
- Ukuba unesifo sezintso okanye isifo sesibindi .
- Ukuba ukhe waba ne-allergy kwi-Spironolactone, i-Hydrochlorothiazide, amayeza e-Sulfa , amanye amayeza, ukutya, iidayi, okanye izithinteli.
- Ukuba ukhulelwe okanye uzama ukukhulelwa .
- Ukuba ungumama oncancisayo .
Ngokusekelwe kolu lwazi, ugqirha wakho uya kugqiba ukuba eli yeza lifanelekile kuwe okanye ukuba kufuneka kutshintshwe idosi.
Ndingayisebenzisa njani kanye kanye le yeza?
Eli yeza lifanele lisetyenziswe kanye njengoko ugqirha eliyalele.
- Le yipilisi yokusela ngomlomo. Sela idosi ugqirha wakho akuxelele ukuba uyisele, ngexesha elifanelekileyo. Zama ukuyisela ngexesha elifanayo yonke imihla.
- Ungayithatha ngaphambi okanye emva kokutya, kodwa ukuba uziva uphazamisekile esiswini, kungcono ukuyithatha kunye nokutya.
- Kubaluleke kakhulu ukuqhubeka nokusela eli yeza de ugqirha wakho akuxelele ukuba uyeke. Musa ukuyeka ngequbuliso.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, kufuneka uthathe amanyathelo ngoko nangoko. Kwimeko enjalo, ungaya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Eli yeza limiselwe wena wedwa. Musa ukwabelana ngeyeza lakho nabanye.
Amanye amayeza anokusebenza kunye nale mayeza
Amanye amayeza anokuchaphazela eli yeza, ngoko ke kubalulekile ukukwazi oko.
| Musa ukuthatha eli yeza kunye nalo naliphi na elinye iyeza! | |
|---|---|
| |
| Uhlobo lweyeza | Imizekelo kunye neenkcazo |
| Iipilisi zokubulala iintlungu (ii-NSAID) | Amayeza afana ne-Aspirin, i-Ibuprofen, i-Naproxen |
| Amanye amayeza oxinzelelo lwegazi | Amayeza anjengeBenazepril, iLisinopril, iLosartan, iValsartan |
| Isithinteli sokugabha kwegazi | IHeparin, iEnoxaparin |
| Iziphumzi zemisipha | Amayeza anikwa ngaphambi kotyando |
| Amanye amayeza kunye nezongezo | I-Cholestyramine, i-Cyclosporine, i-Digoxin, i-Lithium, ezinye 'iipilisi zamanzi' (ii-Diuretics), izongezo zePotassium, iiSteroids (i-Prednisone, i-Cortisone), i-Trimethoprim |
Olu luhlu aluphelelanga. Ngoko ke xelela ugqirha wakho ngazo zonke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu) . Kwakhona, xelela ugqirha wakho ukuba uyatshaya okanye usela utywala.
Izinto ekufuneka uzilumkele xa usebenzisa iyeza
- Bona ugqirha wakho rhoqo: Yiya ekliniki ngeentsuku ezicwangcisiweyo ukuze ujonge ukuba unjani na. Linganisa uxinzelelo lwakho lwegazi ekhaya njengoko ugqirha wakho ekuxelela. Babuze ukuba uxinzelelo lwakho lwegazi lufanele lube yintoni kwaye wenze ntoni ukuba luyatshintsha.
- Sela amanzi amaninzi (thintela ukuphelelwa ngamanzi emzimbeni): Eli yeza linokubangela ukuphelelwa ngamanzi emzimbeni, njengoko linokubangela ukuphelelwa ngamanzi emzimbeni. Buza ugqirha wakho ukuba usele amanzi angakanani yonke imihla. Xelela ugqirha wakho ngoko nangoko ukuba unesifo sorhudo, uhlanza, okanye ubila kakhulu (umzekelo, emva kokuzilolonga elangeni). Oku kunokuba yingozi ukuba ulahlekelwa lulwelo oluninzi emzimbeni wakho.
- Ukudinwa kunye nokozela: Eli yeza linokukwenza ube nesiyezi okanye ulale. Ngoko ke, phepha imisebenzi efuna ukuphaphama, njengokuqhuba okanye ukusebenzisa oomatshini, ude umzimba wakho uqhele iyeza. Ingakumbi ukuba umdala, musa ukuma okanye uhlale ngequbuliso. Lumka xa usenza ezi zinto. Kungenjalo, ungatyhafa uze uwe.
- Akukho tywala: Ukusela utywala kunokuphazamisa ukusebenza kakuhle kwale mithi, ngoko ke kungcono ukungayisebenzisi.
- Zikhusele elangeni: Eli yeza lingenza ulusu lwakho lube buthathaka ngakumbi elangeni. Ngoko ke ukuba uza kuba selangeni, nxiba impahla egquma umzimba wakho, sebenzisa i-sunscreen, kwaye uphephe ukusebenzisa izibane zelanga okanye iibhedi zokutshisa ilanga. Kwakhona thetha nogqirha wakho malunga nomngcipheko wakho wokuba nomhlaza wesikhumba.
Iziphumo ebezingalindelekanga ezinokubakho
Njengayo nayiphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga.
| Yiya kugqirha wakho okanye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngoko nangoko. | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Ukuphelelwa ngamanzi emzimbeni | Ukoma okwandileyo, umlomo owomileyo, ukuquleka, umchamo otyheli okanye omdaka. |
| Utshintsho kumanqanaba e-potassium egazini | Ukuba iyanda: Ubuthathaka bemisipha, ukubetha kwentliziyo okukhawulezayo/okungaqhelekanga. Ukuba iyancipha: Intlungu yemisipha/ukuqhwalela, ubuthathaka obungaqhelekanga, ukuqhina. |
| Ezinye iimpawu ezinzulu | I-Gout: Intlungu ebuhlungu kakhulu, ukubomvu, kunye nokudumba kwamalungu (ingakumbi ubhontsi omkhulu). Iingxaki zezintso: Ukuncipha kokuphuma komchamo, ukudumba kwamaqatha, izandla, kunye neenyawo. Ukutshintsha kombono: Intlungu yamehlo ngequbuliso, umbono ofipheleyo, kunye nokubona imisesane ejikeleze izibane. |
| Xelela ugqirha wakho ukuba ezi zinto ziyaqhubeka okanye ziyakukhathaza. | |
| |
Ugcina njani amayeza?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya.
- Gcina kubushushu begumbi (phakathi kwama-20-25 Celsius).
- Lahla amayeza aphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- Soloko usela eli yeza kanye njengoko ugqirha wakho ekuyalele, ngexesha elifanelekileyo, nangedosi efanelekileyo.
- Ungaze uyeke ukuthatha amayeza ngaphandle kwengcebiso kagqirha.
- Kubaluleke kakhulu ukwazisa ugqirha wakho malunga nazo zonke ezinye iziyobisi ozisebenzisayo (kuquka iivithamini kunye namayeza esintu).
- Lumka xa ungenamanzi emzimbeni (ukungabikho kwamanzi emzimbeni) kwaye uphelelwe ngamandla xa usebenzisa iyeza.
- Ukuba kuvela isiphumo esibi kakhulu (ingakumbi i-allergy, utshintsho lombono), funa ingcebiso kagqirha ngoko nangoko.
- Qiniseka ukuba uya kwiikliniki ezicwangcisiweyo ukuze ujonge uxinzelelo lwegazi kunye nemeko yakho yempilo.
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