Ngaba ukuCoca/ukuHlamba isini kungakuthintela ukukhulelwa? Masifumanise ngokuqinisekileyo!

Usenokuba ukhe weva, okanye wabona abanye abantu besenza loo nto, ukuba ukuhlamba ingaphakathi lelungu lobufazi ( Vaginal Cleaning okanye Douching ) emva kwesondo kunokunceda ukuthintela Pregnancy . Bakwathi izinto ezifana neviniga, iisepha ezikhethekileyo, vaginal cleansers ezifumaneka kwimarike, iyogathi, okanye ‍ ( probiotics ziqulethe iintsholongwane "ezilungileyo") zisetyenziselwa oku. Kodwa, ngaba eli bali liyinyani? Ngaba ezi ndlela ziyasebenza ngokwenene, okanye zibangela enye ingozi? Namhlanje siza kuthetha ngale nto ngokucacileyo, ngendlela onokuyiqonda, ngaphandle kokufihla nantoni na.

Yintoni "Ukucoca/ Douching Vaginal Cleaning "?

Ngamafutshane, oku kuthetha ukuhlamba okanye ukucoca ingaphakathi Vagina kusetyenziswa ulwelo olwahlukeneyo. Abanye abantu basebenzisa nezixhobo ezikhethekileyo ( douche bags ) koku. Abantu abaninzi bacinga ukuba ngokuhlamba ngale ndlela, Sperm esingene emva kwesondo sinokuhlanjwa kwaye ukukhulelwa kunokuthintelwa. Abanye bakholelwa ukuba oku kulungile ekugcineni ilungu lobufazi "licocekile" kwaye kunciphisa ivumba.

Kutheni le ndlela ingenakuthintela ukukhulelwa? Izizathu zokwenyani!

Nanku apho abantu abaninzi baphosisa khona. Douching akuthinteli ukukhulelwa konke konke! Zimbini izizathu eziphambili zoku:

1. Sperm singabantu abadada ngokukhawuleza kakhulu: Awuyi kukholelwa oku, kodwa isidoda sinokudada ngesantya esimangalisayo. Ngexesha lokwabelana ngesondo, izigidi zesidoda zingena kwilungu lobufazi. Ukusuka apho, injongo yabo kuphela kukuhamba ngokukhawuleza Cervix ukuya Uterus , behle Fallopian Tube , baze bafumane Ovum . Kuthatha imizuzu embalwa kuphela ukwenza olu hambo! Ngoko ke, xa sele ulale kwaye ulungele ukuhamba, ucinga, "Owu, kufuneka ndiye kuhlamba ngoku," inani elikhulu lesidoda lisenokuba sele lifikile apho liya khona. Bambalwa kakhulu abantu ababanjwa besenza loo nto (kwaye nangona kunjalo!).
2. Ukufunxa i-douching kunokutyhala isidoda sinyuke ngakumbi!: Le yeyona nto iyingozi kakhulu. Xa ufunxa ulwelo kwi-vagina yakho ( douching ), isantya solwelo sinokutyhala nasiphi na isidoda esinokuthi sishiywe kwinxalenye esezantsi ye-vagina yakho sinyuke ngakumbi, siye kwisibeleko.Oko kuthetha ukuba, into efanayo oyenzayo ukuthintela ukukhulelwa inokukunceda ukhulelwe!

Ngoko ke kucacile, akunjalo? Ukucoca nge-douching ayiyondlela ifanelekileyo okanye esebenzayo yokuthintela ukukhulelwa.

Iziphumo eziyingozi zokuhlanjwa kwesisu: Akupheleli nje ekubeni luncedo, kodwa kukwayingozi nasemzimbeni!

Ukuyibeka ecaleni into yokuba ukukhulelwa akunakuthintelwa, okuyingozi ngakumbi kukulimala okunokwenziwa rhoqo kwimpilo yakho ngenxa Douching rhoqo.

• Iintsholongwane zokukhusela zendalo ziyalahleka: Ilungu lethu lobufazi alikho nje indawo engenanto. Likhaya lezigidi zeentsholongwane eziluncedo, "ezilungileyo" ( Lactobacilli ) ezilungileyo emizimbeni yethu. Zizo ezilawula pH yesilungu kwaye zilawula ukukhula kweentsholongwane "ezimbi" kunye neefungi ezibangela usulelo. Kufana nomkhosi okhusela ilizwe lethu. Xa uhlamba, elo qela leentsholongwane ezilungileyo liyahlanjwa, kwaye ukhuseleko lwazo luyalahleka.
• Umngcipheko wokufumana usulelo olukhulu uyanda:
  • Bacterial Vaginosis Vaginosis (BV): Le meko yenzeka xa iintsholongwane ezilungileyo zincipha kwaye iintsholongwane ezimbi zisanda. Oku kunokubangela ukukhupha ulwelo kwilungu lobufazi ngevumba elingaqhelekanga, ukurhawuzelela, kunye nokudumba. Abantu abahlamba rhoqo banamathuba amaninzi okufumana BV .
  • Yeast Infections Zemvubelo ( Candidiasis ): Xa ibhalansi yendalo yesini iphazamisekile, uhlobo lwefungus olubizwa ngokuba lunokukhula, lubangele ukurhawuzelelwa, ukutsha, kunye nokukhupha okujiyileyo Candida nobisi.
  • Isifo Pelvic Inflammatory Disease Kwesinqe (PID): Esi sesona siyingozi kakhulu. Xa uhlamba, iintsholongwane ezimbi ezivela kwisini okanye emlonyeni wesibeleko zinokutyhalelwa phezulu ziye kwisibeleko, kwiityhubhu ze-fallopian, nakwii-ovari, nto leyo ebangela usulelo olukhulu ( PID ). PID inokubangela iintlungu ezinde, ukungazali (ukungakwazi ukuba nabantwana), kunye neemeko eziyingozi ezifana nokukhulelwa ngaphandle kwesibeleko.
• Ukoma kunye nokurhawuzelela kwamalungu esini:Iikhemikhali ezikwizinto ezifana nesepha neviniga zingomisa ulusu oluthambileyo lwesitho sangasese sowesifazane, nto leyo ebangela ukuba luqhekeke, luqhekeke, kwaye lurhawuzelele.
• Iimpawu zifihlakele: Ukuba uneempawu zosulelo lwelungu lobufazi (ivumba elingaqhelekanga, ukuphuma kwamanzi emzimbeni, ukurhawuzelelwa), ukuhlambulula umzimba kunokuzifihla okwethutyana ezo mpawu. Usenokucinga ukuba, "Ndiphilile ngoku." Nangona kunjalo, isifo esingundoqo asiphucuki, kwaye sinokuba sibi kakhulu. Kusenokuba sekwephuzile ukufumana unyango olufanelekileyo.

Khumbula, i-vagina sisitho esizihlambululayo ngokwendalo! Siyenza kakuhle imisebenzi yaso. Udinga ukuhlamba umphandle we-vagina yakho (i-vulva) kuphela, kodwa kuphela ngesepha namanzi athambileyo. Ungaze uhlambe umphandle we-vagina yakho.

Makhe sicinge ngesiganeko esincinci?

Ibhinqa eliselula, masithi igama lalo nguSanduni. USandini uziva ngathi i-vagina yakhe inevumba elincinci. Njengoko umhlobo wakhe emxelele, wayesebenzisa i- efumaneka kwimarike yonke imihla xa ehlamba aze ahlambe i-vagina yakhe kakuhle. Emva kweentsuku ezimbalwa, waqala ukuba nokutsha, ukurhawuzelelwa, kunye nokukhupha ulwelo olukhulu. Kuphela xa waya kugqirha apho wafumanisa ukuba i-vagina yayisuse iintsholongwane ezilungileyo kwi-vagina yakhe kwaye yabangela usulelo .

Ngoko ke, yintoni kanye kanye ekufuneka uyenze ukuze uthintele ukukhulelwa?

Ngoku uyazi ukuba ukuxubha akuncedanga. Ngoko ke, ukuze uzikhusele ekukhulelweni okungafunekiyo, kufuneka usebenzise indlela yokulawula Reliable Birth Control Methods ethembekileyo nevunyiweyo ngugqirha. Nazi ezinye zeendlela ezinjalo:

• Iindlela zokusebenzisa iihomoni: Iipilisi zokulawula Birth Control Pills , amabala esikhumba, iiringi zesini, inaliti yeehomoni, kunye nee-implants Contraceptive Implants .
• Intrauterine Devices ze-IUDs: Ezi ziindlela ezisebenzayo kakhulu, ezihlala ixesha elide.
• Condoms : Iikhondom zamadoda nabasetyhini.

Qiniseka ukuba uthetha nogqirha malunga nenye yezi ndlela ukuze ufumane ukuba yeyiphi efanelekileyo kuwe.

Iikhondom: Ukhuseleko kumacala omabini!

Condoms ziluncedo kakhulu. Zinceda ekuthinteleni ukukhulelwa kwaye zezona ndlela zilungileyo zokuzikhusela kwizifo ezidluliselwa ngesondo ( STDs okanye STIs ). Nokuba uthatha iipilisi zokulawula ukukhulelwa okanye ufake IUD , kububulumko ukusebenzisa ikhondom ukukhusela STDs (oku kubizwa ngokuba " Dual Protection oluphindwe kabini"). STDs zinokudluliselwa ngesondo lempundu kunye nesondo lomlomo, ngoko ke kubalulekile ukusebenzisa izinto zokukhusela ezifana neekhondom, finger condoms kunye dental dams kuzo zombini ezi ndlela.

Indlela eqinisekisiweyo eyi-100%: Abstinence

Njengoko sisoloko sitsho, eyona ndlela iqinisekileyo yokuzikhusela ngokupheleleyo ekukhulelweni nakwii STDs Abstinence kwisondo. Olu lukhetho onalo.

Musa ukoyika ukufuna ingcebiso kugqirha!

Ukuba ubona nantoni na engaqhelekanga kwilungu lakho lobufazi (ivumba, ukuphuma kwamanzi, ukurhawuzelelwa, iintlungu), ufuna ukwazi ngolawulo lokubeleka, ufuna ukuvavanywa STD , okanye ukhathazekile malunga nokuba ukhulelwe na, ungabi nazintloni okanye woyike ukubona ugqirha, umongikazi, okanye Family Health Midwife wezempilo yosapho. Ungafumana neengcebiso zasimahla kunye neenkonzo Sexual Health Clinics zikarhulumente zempilo yesondo kunye ne-Family Planning Family Planning Association .

Umyalezo Wokugqibela Wokuya Ekhaya

Kulungile, nazi izinto ekufuneka uzikhumbule koko sithethe ngako namhlanje:

• Vaginal Cleaning / Douching isini akunakuthintela Pregnancy . Sperm sikhawuleza ngaphezu koko!
• Ukuhlanjwa kwelungu lobufazi kungonakalisa impilo yakho yendalo yesini kwaye kukhokelela kwiintsholongwane eziyingozi (ezifana Pelvic Infection ).
• Ilungu lobufazi lizihlambulula ngokwalo. Akunyanzelekanga ukuba ulihlambe ngaphakathi.
• Ukuthintela ukukhulelwa, sebenzisa indlela yokulawula Birth Control Methods ethembekileyo.
• Sebenzisa Condoms ngalo lonke ixesha lokwabelana ngesondo ukuze uzikhusele kwizifo ezidluliselwa ngesondo.
• Ukuba unenkxalabo malunga nempilo yakho yesondo, funa ingcebiso efanelekileyo kwezonyango.

Akukho mntu wazi umzimba wakho nempilo yakho ngaphezu kwakho. Ngoko ke, endaweni yokulandela amarhe, fumana ulwazi olufanelekileyo kwaye wenze izigqibo ezikrelekrele. Kuya kuba namandla amakhulu kuwe ukuba uphile ubomi obusempilweni!

Ukucocwa kweSini, Ukucoca i-Douching, Ukuthintela ukukhulelwa, Ulawulo lokubeleka, Impilo yesondo, Isidoda, Izifo zeSini, Ukucocwa kweSini, Ukucoca i-Douching, Ukuthintela ukukhulelwa, Izifo ezithathelwana ngesondo