Uncumo oluhle lolona nto ixabisekileyo umntu anokuba nayo. Kodwa ngamanye amaxesha amazinyo ethu ajikajika kancinci, okanye kukho izithuba phakathi kwamazinyo ethu, okanye amazinyo ethu axinene. Usenokuba uzive ngathi awukwazi nokuncuma ngenxa yezi ngxaki. Nantsi isisombululo esamkelweyo kwihlabathi liphela nesiphumelele kakhulu kuloo ngxaki: iibraces zamazinyo, okanye njengoko sonke sizazi, 'iibraces'.
Ngamafutshane, zithini ezi braces?
Iibrashi zamazinyo sisixhobo esilungisa amazinyo akho kwaye silungisa iingxaki ezininzi zamazinyo. Oku kukwabizwa ngokuba yi-orthodontic dentistry. Iibrashi zisetyenziswa kakhulu kwezi ngxaki zilandelayo:
- Amazinyo agobileyo: Amazinyo angathanga nkqo kwaye ajike apha naphaya.
- Amazinyo axineneyo: Amazinyo axineneyo ngenxa yokungabikho kwesithuba emlonyeni.
- Amazinyo aqhekekileyo: Umsantsa omkhulu phakathi kwamazinyo amabini.
- I-Malocclusion: Amazinyo aphezulu nawasezantsi awahambelani kakuhle.
Sihlala sibona abantwana abancinci kunye nabantu abakwiminyaka yesikolo benxibe iibraces. Kodwa oku kuqhelekile nakubantu abadala. Enyanisweni, ama-20% abantu abanxiba iibraces emhlabeni baneminyaka engaphezu kwe-18 ubudala. Ngoko ke ubudala abuyongxaki apha.
Olu nyango ludla ngokwenziwa ngoogqirha bamazinyo, kodwa abanye oogqirha bamazinyo ngokubanzi nabo banikezela ngale nkonzo.
Kulungile, ezi braces ziwalungisa njani amazinyo akho?
Okwenzekayo apha kulula kakhulu. Iibrashi zibeka uxinzelelo oluncinci nolungapheliyo emazinyweni akho. Cinga ngako njengokusebenzisa intonga encinci ukolula isityalo. Ekuhambeni kwexesha, isityalo siya kukhula sithe nkqo. Yiyo loo ndlela uxinzelelo oluqhubekayo olutyhala ngayo amazinyo kancinci kancinci kwiindawo zawo ezifanelekileyo kwaye luwenze ahlale kakuhle. Indlela le nkqubo esebenza ngayo inokwahluka kancinci kuxhomekeke kuhlobo lweebrashi ozikhethayo.
Ngaba kukho iintlobo zeebraces?
Ewe, ngokuqinisekileyo. Kule mihla, kukho iintlobo ezahlukeneyo zeebraces ezifanela iimfuno ezahlukeneyo. Uhlobo olulungele wena luxhomekeke kwizinto ezininzi. Umzekelo, uhlobo lwengxaki onayo ngamazinyo akho, ubunzima bayo, kunye nezinto ozikhethayo. Makhe sijonge iintlobo eziphambili.
| Uhlobo lwebrace | Ingcaciso elula |
|---|---|
| Iibrashi zeSinyithi zeMveli | Olu lolona hlobo siluqhelileyo kwaye silubonileyo. Izibiyeli ezincinci ezenziwe ngentsimbi engagqwaliyo zincamatheliswa kwizinyo ngalinye, kwaye ucingo lwe-arch ludluliselwa phezu kwazo. Iibhanti zerabha ezincinci (ii-ligatures) zisetyenziselwa ukubamba olu cingo endaweni yalo. Ezi bhanti zerabha ziza ngemibala eyahlukeneyo. |
| Iibrashi zeCeramic | Ezi zisebenza njengeebrashi zesinyithi. Umahluko kuphela kukuba ezi brashi zenziwe ngezinto ezenziwe ngodongwe ezifanela umbala wamazinyo akho. Ngoko azibonakali kangako xa uncuma. Kodwa zinokuphuka ngokukhawuleza kunezesinyithi. |
| Iibhrakhethi zeLingual | Ezi zifana neebraces zemveli, kodwa azinamatheliswanga ngaphandle kwamazinyo, kodwa zinamathele kulwimi (ngaphakathi) . Ngenxa yoko, azibonakali kwaphela. Ezi zihlala zikhethwa ngabantu abangafuni ukubonisa abanye ukuba banazo iibraces. |
| Iibraces zokuzibopha | Ngaphandle, zifana neebraces zemveli. Umahluko ophambili kukuba endaweni yezo bhanti zincinci zerabha ezibamba ucingo endaweni yalo, esi bracket sinenkqubo ekhethekileyo efana nekliphu eyakhelwe kuyo. |
| Izilungisi ezicacileyo | Ezi zikwabizwa ngokuba "ziibraces ezingabonakaliyo." Azinazo iingcingo okanye iibrackets. Endaweni yoko, ufumana iseti yeetreyi zeplastiki ezicacileyo ezifanelana kakuhle namazinyo akho. I-Invisalign® luphawu oludumileyo. Kuya kufuneka utshintshele kwenye entsha malunga neeveki ezimbini. Ungazikhupha uye kutya, usele, kwaye uxukuxe amazinyo akho. Kodwa kufuneka uzinxibe ubuncinane iiyure ezingama-22 ngosuku. |
Ngaba ikho iminyaka efanelekileyo yokufumana iibraces?
Ngamafutshane, awusoze ube mdala kakhulu ukuba ungalungisa amazinyo akho.
Nangona kunjalo, elona xesha lilungileyo lokufumana izikhonkwane zokubopha lidla ngokuba phakathi kweminyaka eli-9 neli-14 ubudala. Oku kungenxa yokuba ngelo xesha, umhlathi kunye namathambo obuso asakhula kwaye aguquguquka ngakumbi. Oku kuthetha ukuba kulula ukuhambisa amazinyo kwindawo efanelekileyo.
Kodwa oko akuthethi ukuba abantu abadala abanakufumana iibraces. Olu nyango luphumelela nge-100% nakubantu abadala. Kodwa kungathatha ixesha elide kunokuba abantu abancinci bafumane iziphumo ezilindelweyo. Nguwo lowo umahluko.
Ingaba ithatha ixesha elingakanani?
Impendulo yalo mbuzo iyahluka kumntu nomntu. Ngokomyinge, unyango lwe-braces luthatha malunga neminyaka emibini ukugqitywa. Nangona kunjalo, luyahluka ngokuxhomekeke kubukhali bemeko yamazinyo akho. Abanye abantu banokugqiba unyango ngaphantsi kweenyanga ezili-12. Abanye banokuthatha ukuya kuthi ga kwiminyaka emithathu.
Zithini iingenelo ngaphandle koncumo oluhle?
Sonke siyazi ukuba eyona nzuzo inkulu yokufumana iibraces kukufumana iseti yamazinyo ethe tye nentle. Kodwa kukho nezinye izibonelelo ezininzi zempilo.
- Amazinyo kulula ukuwacoca: Xa amazinyo akho ethe tye kwaye elungelelene, kulula kakhulu ukuwaxukuxa nokuwaxukuxa. Oku kuthetha ukuba ukutya okuncinci kuyabambeka.
- Inceda ekuthinteleni imingxunya kunye nesifo seentsini: Ucoceko oluhle lomlomo lunciphisa umngcipheko wemingxunya kunye nesifo seentsini.
- Ukulungisa iingxaki ze-TMJ: Abanye abantu baneengxaki ngamalunga emihlathi yabo, njengentlungu kunye nezandi zokuklikha. Ezi ngxaki zinokuncitshiswa xa indawo yamazinyo ilungisiwe.
- Ulungisa imisebenzi efana nokuhlafuna nokuthetha: Abanye abantu banengxaki yokuhlafuna ukutya nokubiza amagama athile kuba amazinyo abo engabekwanga kakuhle. Iibraces nazo zingalungisa la mazinyo.
Ngamafutshane, iibraces zamazinyo lutyalo-mali oluya kuphucula ubuhle, impilo, kunye nokusebenza koncumo lwakho.
Zithini iziphumo ebezingalindelekanga eziqhelekileyo zokufumana iibraces?
Kukho izinto ezingathandekiyo ezincinci, zexeshana omele uzilindele xa ufumana iibraces. Ezi zizinto eziqhelekileyo kwaye akukho nto ixhalabisayo ngazo.
- Intlungu yexeshana: Oku kudla ngokuvakala ngosuku lokuqala lokufakelwa iibraces nangeentsuku apho ugqirha eqinisa iingcingo.
- Ukukrwela/ukuqaqamba kolwimi, imilebe, okanye ngaphakathi kwezidlele: Iibraces ezintsha zinokubangela ukukrwela de umlomo wakho uziqhele.
- Intlungu yomhlathi: Usenokuziva nentlungu encinci emhlathini wakho njengoko amazinyo akho ehamba.
- Ubunzima bokutya: Ukuhlafuna ukutya kunokuba nzima kancinci, ingakumbi emva kokufaka iibraces kuba amazinyo akho abuthathaka.
Uninzi lwezi ntlungu zingalawulwa ngeentlungu eziqhelekileyo. Ungadinga iwax yamazinyo ukunceda ekukraleni emlonyeni wakho.Ungasebenzisa uhlobo oluthile lwewax olubizwa ngokuba yi "wax". Ukuthabatha iqhekeza elincinci layo ulincamathisele phezu kwesibiyeli esishukumayo kuya kunika isiqabu.
Ngaba kubuhlungu kakhulu ukufumana iibraces?
Hayi. Iibraces azisoloko zibangela iintlungu eziqatha. Ungaziva ungonwabanga ngaphezu kwentlungu kangangeentsuku ezimbalwa emva kokuba uzifakile okokuqala kwaye emva kweentsuku ezimbalwa iibraces ziqinisiwe.
Ngamaxesha anje, ungathatha isithomalalisi sentlungu esine -acetaminophen (umz. iPanadol). Nangona kunjalo, uphando lubonisa ukuba kungcono ukungazisebenzisi ii-NSAID (Nonsteroidal Anti-inflammatory Drugs) ezifana ne -ibuprofen . Oku kungenxa yokuba ii-NSAID zithintela izinto ezibizwa ngokuba zii-prostaglandins ezinceda umzimba ukuba uphile. Ke ngoko, zinokuphazamisana nenkqubo yokunyakaza kwamazinyo. Thetha nogqirha wakho ngale nto kwaye ufumane ingcebiso.
Uzinyamekela njani iibraces xa uzinxibile?
Kufuneka ukhathalele ngakumbi impilo yomlomo wakho xa unezibambo zokubopha kuba amasuntswana okutya kunye ne-plaque zinokuqokelelana lula ezijikelezini kunye neengcingo, nto leyo eyonyusa umngcipheko wokubola kwamazinyo kunye nesifo seentsini.
Ugqirha wakho uza kukunika imiyalelo eneenkcukacha ngale nto, kodwa nantsi eminye imiqathango ngokubanzi:
- Hlamba amazinyo akho ubuncinane kabini ngemini ngebrashi yamazinyo ethambileyo kunye nentlama yamazinyo equlethe i-fluoride.
- Ncamathisela phakathi kwamazinyo akho kunye neebraces zakho kanye ngemini . (Kukho iintlobo ezikhethekileyo zefloss ezenzelwe ngokukodwa iibraces, buza ugqirha wakho ngazo.)
- Ukuba usebenzisa ii-clear aligners, zicoce yonke imihla kwaye uzigcine kwindawo yazo efanelekileyo xa zingasetyenziswa.
- Hlamba umlomo wakho kabini ngemini ngesithambisi sokuhlamba umlomo esingenatywala, esilwa neentsholongwane.
- Kuphephe ukutya okuqinileyo, okukrwada nokunamathelayo (umz., ii-crackers, i-toffee, i-taffy, i-popcorn, njl.njl.).
- Ndwendwela ugqirha ngeentsuku ezicwangcisiweyo ukuze uqinise kwaye ugcine ii-braces zakho.
- Bona ugqirha wamazinyo rhoqo ukuze uhlolwe amazinyo rhoqo kwaye ucoceke.
| Izinto ezilungileyo zokutya (ingakumbi kwiintsuku zokuqala) | Izinto ekufuneka uziphephe ngokuqinisekileyo |
|---|---|
| Ipasta, iinoodles Imifuno ephekwe kakuhle Amazambane abhuciwe Amaqanda Iyogathi, ubisi oluncitshisiweyo Iintlobo zesuphu Iziqhamo ezithambileyo (iibhanana, iimango) Iioat, iporridge | Amandongomane (i-cashews, amandongomane) I-Toffee, i-caramel, itshokolethi Umbona, ipopcorn, ipopcorn Imifuno/iziqhamo eziqinileyo ezifana neminqathe kunye nama-apile atyiwa engaphekwanga (anganqunyulwa abe ziingceba) Ukuhlafuna iityhubhu zomkhenkce Izinto ezincamathelayo kakhulu (iilollipops, itshungama yokutshiza - ezingenaswekile zilungile) |
Wenza ntoni emva kokususa iibraces?
Emva kokuba unyango lwakho lwe-braces lugqityiwe, kuya kufuneka unxibe i -retainer . I-retainer sisixhobo esithintela amazinyo akho ukuba angabuyeli kwiindawo zawo zakudala.
Ukuba awuyisebenzisi i-retainer yakho, ungalahlekelwa ngumsebenzi onzima owenze kwiibraces zakho. Yiyo loo nto kubaluleke kakhulu ukuyinxiba kanye njengoko ugqirha wakho ekuxelele.
Kukho iintlobo ezininzi zezinto zokugcina, kwaye ugqirha wakho uya kugqiba ukuba yeyiphi efanelekileyo kuwe.
Uzakumbona nini ugqirha
Ukuba akukho ngxaki inkulu, fowunela ugqirha wakho ukuba ufumana nayiphi na kwezi zilandelayo:
- Ukuba unentlungu enzima engapheziyo nokuba sele usele amayeza.
- Ukuba ucingo okanye ibracket kwi-braces iyaphuka okanye iyakhululeka.
- Ukuba ufumene ingozi okanye wenzakele ebusweni okanye emlonyeni.
- Ukuba iintsini zakho ziyopha okanye zibonisa iimpawu zosulelo.
Iibraces ziyindlela elungileyo yotyalo-mali kwimpilo yakho nasekuzithembeni. Njengoko kukho iindlela ezininzi ezahlukeneyo onokukhetha kuzo kule mihla, ugqirha wakho unokukunceda ukhethe eyona ikulungeleyo.
Umyalezo Wokuya Ekhaya
- Iibraces lunyango olunokwenziwa ngempumelelo kungekuphela nje kubantwana abancinci, kodwa nakubantu abadala bayo nayiphi na iminyaka.
- Oku akupheleli nje ekuncumeni okuhle, kodwa kukwaphucula nempilo yamazinyo nomlomo wakho iyonke.
- Kuqhelekile ukuba ube nokungakhululeki ngexesha lokuqala konyango nasemva kokuba iingcingo ziqinisiwe, kodwa oku kunokulawulwa.
- Kubaluleke kakhulu ukugcina amazinyo akho nomlomo wakho ucocekile ngelixa unxibe iibraces.
- Emva kokuba unyango lugqityiwe, qiniseka ukuba unxiba isibambiso ugqirha wakho akunike sona njengoko kuyalelwe. Kungenjalo, amazinyo akho anokubuyela umva kwakhona.
- Thetha nogqirha wakho ukuze agqibe ukuba loluphi uhlobo lwezibambo zokubopha ezifanele ingxaki yakho.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment