Ugqirha wakho usenokuba ukuxelele ukuba usebenzise inaliti ebizwa ngokuba yiTestosterone . Kusenokwenzeka ukuba umzimba wakho unezinga eliphantsi le testosterone . Xa usiva eli gama , usenokuziva usoyika kancinci. Imibuzo emininzi efana nokuthi "Kuza kwenzeka ntoni ngale nto?" kunye nokuthi "Ingaba kunzima ukuyisebenzisa?" mhlawumbi ifika engqondweni. Yinto eqhelekileyo leyo. Kodwa ukuba unolwazi olufanelekileyo kwaye uyisebenzise kanye njengoko ugqirha wakho esitsho, akuyi kubakho ngxaki ngale nto. Masithethe ngale nto ngokulula, ngendlela onokuyiqonda.
Yintoni kanye kanye le mithi ebizwa ngokuba yi-testosterone?
Ngamafutshane, iTestosterone liyeza elonyusa inqanaba le-testosterone emzimbeni wakho. Likwiqela lamayeza abizwa ngokuba yi-androgen hormones . Le hormone ye-testosterone ibalulekile kwizinto ezininzi emzimbeni wendoda, njengeempawu zesondo, ukukhula kwemisipha , kunye namandla. Xa ukuveliswa kwale hormone emzimbeni kuncipha ngesizathu esithile, kufuneka inikwe ngaphandle njengenaliti. Eli yeza linokuba phantsi kwamagama eempawu ezahlukeneyo eSri Lanka, umzekelo, igama elithi `(XYOSTED)` liqhelekile kuwe.
Oogqirha ngamanye amaxesha banokusebenzisa eli yeza kwezinye iimeko ngaphandle kwesizathu sokuba linikwe wena. Ngoko ke ukuba unemibuzo, buza ugqirha wakho ngalo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Le yinxalenye ebaluleke kakhulu. Ukuba unenye yezi meko zilandelayo zonyango, ngokuqinisekileyo kufuneka wazise ugqirha wakho ngazo ngaphambi kokuba uqale eli yeza. Musa ukuzifihla ezi zinto, kuba zinokuyonakalisa impilo yakho.
- Iimeko zomhlaza : Ukuba ukhe waba nomhlaza weprostate, umhlaza webele , okanye nayiphi na enye imeko yomhlaza ngaphambili.
- Isifo sentliziyo: Iimeko ezifana nesifo sentliziyo kunye noxinzelelo lwegazi oluphezulu .
- Isifo sesibindi okanye sezintso: Ukuba unengxaki yokusebenza kwesibindi okanye kwezintso zakho.
- Isifo seswekile: Ukuba unesifo seswekile.
- Izifo zemiphunga: Ukuba unezifo zemiphunga ezihlala ixesha elide ezifana ne-asthma.
- Iingxaki zempilo yengqondo: Ukuba wena okanye umntu kusapho lwakho ukhe waba neengxaki zempilo yengqondo ezifana nokudakumba okanye iingcinga zokuzibulala.
- Ii-Allergies: Ukuba une-allergies kwi-testosterone, i-sesame oil (ezinye izitofu zinokuba nazo ezi), amanye amayeza, ukutya, iidayi, okanye izithinteli.
- Ukukhulelwa: Ukuba iqabane lakho likhulelwe, lizama ukukhulelwa, okanye lincancisa.
Ngokuchaza ngokuthe ngqo ngezi zinto, ugqirha wakho unokugqiba ukuba eli yeza lifanelekile kuwe okanye akunjalo, okanye ukuba idosi kufuneka itshintshwe na.
Isetyenziswa njani kanye kanye le gonyo?
Olu gonyo lunikwa njengenaliti engaphantsi kwesikhumba . Luhlala lunikwa esiswini okanye ethangeni. Ugqirha wakho okanye umongikazi oqeqeshiweyo uza kukubonisa indlela yokulunika ekuqaleni. Kubaluleke kakhulu ukunika ugonyo kanye njengoko uxelelwe, ngaphandle kotshintsho.
- Ngexesha: Fumana isitofu ngexesha nangenani leentsuku ezichazwe ngugqirha wakho. Musa ukutshintsha amaxesha njengoko ubona kufanelekile, kwaye ungalibali iintsuku.
- I-MedGuide: Ungafumana i-MedGuide xa unikwe eli yeza. Iqulethe ulwazi olubaluleke kakhulu malunga neli yeza. Soloko ulifunda ngononophelo.
- Iinaliti ezisetyenzisiweyo: Le yinto ekufuneka uyilumkele kakhulu. Ungaze ulahle i-injector okanye isirinji emva kokufumana inaliti. Inokuba yingozi kakhulu kwabanye. Kukho isitya esikhethekileyo sale (isitya esibukhali) . Ukuba awunaso, buza ugqirha wakho ukuba ungasifumana njani.
- Ukuba inikwa abantwana: Kufuneka kuthathwe ingqwalasela ekhethekileyo xa kunikwa abantwana eli yeza. Ngoko ke, landela imiyalelo kagqirha ngokuchanekileyo.
Eyona nto ibalulekileyo kukuba eli yeza limiselwe wena wedwa . Ungaze ulinike umhlobo okanye ilungu losapho eli yeza. Linokubangela iingxaki zempilo ezinzulu kubo.
Yintoni omawuyenze ukuba idosi yeyeza iyanda?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, ungoyiki kwaye ngoko nangoko fowunela iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke . Okanye yiya kwiSebe leNgxamiseko (i-ETU) lesibhedlele esikufutshane.
Yintoni omawuyenze ukuba uphoswe yintlanganiso yokugonywa?
Ngamanye amaxesha ungalibala usuku nexesha lokugonywa kwakho. Ukuba oku kuyenzeka, thatha idosi ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha ledosi yakho elandelayo xa ukhumbula, yeka idosi ephosiweyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini ngaxeshanye. Ukuba awukwazi ukukhumbula, kungcono ukuthetha nogqirha wakho ukuze akunike ingcebiso.
Amanye amayeza anokusebenza kunye nale mayeza
Ukuba usela amayeza esifo esithile, kubalulekile ukuxelela ugqirha wakho ngaso. Amanye amayeza anokuchaphazelana nale naliti ye-testosterone aze abangele iziphumo ebezingalindelekanga. Lumka ngakumbi ngamayeza adweliswe ngezantsi.
- Amanye amayeza asetyenziswa xa kukho umkhuhlane okanye ukuxinana kweempumlo (umz. amayeza aqulethe `ephedrine`, `phenylephrine`, `pseudoephedrine`).
- Amayeza anikwa ukuthintela ukujiya kwegazi (umz. `warfarin`).
- Amayeza esifo seswekile.
- Amayeza ohlobo lwe-steroid (umz. i-prednisone okanye i-cortisone).
Amanye amayeza angekho kolu luhlu asenokusebenzisana nala mayeza. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo, kungekuphela nje amayeza kagqirha, kodwa neevithamini ezithengiswa ngaphandle kwemvume kagqirha, amayeza emifuno, kunye namayeza e-Ayurvedic. Kwakhona, ungalibali ukuxelela ugqirha wakho ukuba uyatshaya okanye usela utywala.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
Kubaluleke kakhulu ukuqaphela utshintsho olusemzimbeni wakho ngelixa usebenzisa isitofu sokugonya.
- Ukuhlolwa rhoqo kwezonyango: Qiniseka ukuba uya kugqirha wakho. Angajonga amanqanaba akho e-testosterone ngovavanyo lwegazi aze agqibe ukuba idosi yamayeza akho kufuneka yonyuswe okanye incitshiswe na.
- Ukuhlaselwa yintliziyo kunye nomngcipheko westroke: Kuye kwaxelwa ukuba kukho ukuhlaselwa yintliziyo kunye nestroke kwabanye abantu abasebenzisa eli yeza. Ngoko ke, ukuba ufumana iimpawu ezifana neentlungu zesifuba, isicaphucaphu , iintlungu egxalabeni, engalweni okanye emhlathini, ubunzima bokuphefumla, ukungaziva mnandi ngequbuliso kwelinye icala lomzimba, ubunzima bokuthetha, okanye ubunzima bokuhamba , musa ukuzityeshela. Yiya kwiSebe leNgxamiseko lesibhedlele (ETU) ngokukhawuleza.
- Amanqanaba eswekile egazini: Ukuba unesifo seswekile, amanqanaba eswekile egazini lakho anokutshintsha ngelixa usebenzisa eli yeza. Ngoko ke jonga amanqanaba eswekile egazini lakho rhoqo. Thetha nogqirha wakho ngaphambi kokuba wenze naluphi na utshintsho kwindlela otya ngayo okanye umthamo wamayeza akho eswekile.
- Kwabadlali: Ukuba ungumdlali wezemidlalo, khumbula ukuba eli yeza yinto engavumelekanga yimibutho emininzi yezemidlalo.
Iziphumo ebezingalindelekanga ezinokwenzeka ngeli yeza
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile. Kubalulekile ukuzazi ezi zinto.
| Imiphumela | Inkcazo kunye nento omawuyenze |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka uzixele kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. Funa ingcebiso kagqirha ngokukhawuleza. |
| Ihlwili legazi | Intlungu yomlenze, ukudumba, ukuziva ushushu, ubunzima bokuphefumla, iintlungu zesifuba. |
| Ukuhlaselwa yintliziyo | Intlungu okanye ukuxinana kwesifuba, intlungu ephuma egxalabeni, engalweni, okanye emhlathini, isicaphucaphu, ubunzima bokuphefumla. |
| Istroke | Ukuba ndindisholo okanye ubuthathaka bobuso, ingalo, okanye umlenze ngequbuliso, ubunzima bokuthetha, ukudideka, ubunzima bokuhamba, intloko ebuhlungu kakhulu. |
| Ukulimala kwesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, isicaphucaphu, indle ekhanyayo, umchamo otyheli okanye omdaka omnyama, kunye nokutyheli kwamehlo okanye ulusu. |
| Utshintsho lwengqondo | Ukucaphuka, ukutshintsha-tshintsha kweemvakalelo rhoqo, iimvakalelo ezikhulayo zokudakumba, iingcinga zokuzibulala. |
| Ezinye iimpawu ezinzulu | Uxinzelelo lwegazi oluphezulu, ukudumba kwamaqatha, izandla okanye iinyawo, ukuvuka kabuhlungu kwelungu lobudoda ixesha elide, i-sleep apnea (ukurhona okwandileyo, ukuziva ngathi uyeka ukuphefumla xa ulele). |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| I-acne | Ukubonakala okanye ukwanda kwe-acne ebusweni okanye emzimbeni. |
| Utshintsho kwiminqweno yesondo | Ukwanda okanye ukuncipha komnqweno wesondo. |
| Intlungu kwindawo yokutofa | Ububomvu, iintlungu, okanye ukurhawuzelela kwindawo yokuhlatywa. |
| Ukukhula kwebele | Ukukhula okungalindelekanga kwezicubu zebele kumadoda. |
Ukuba ufumana naziphi na ezinye iimpawu ezingaqhelekanga ezingakhankanywanga kolu luhlu, xelela ugqirha wakho ngazo.
Uligcina kwaye uligcina njani iyeza?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya. Oku kubaluleke kakhulu.
- Gcina kubushushu obuqhelekileyo begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius).
- Musa ukugcina efrijini okanye efrijini.
- Gcina isitofu sokugonya kwiphakheji yaso yokuqala, kude nokukhanya.
- Ungaze usebenzise amayeza aphelelwe lixesha kwaye uwalahle ngokufanelekileyo.
Ndiyathemba ukuba eli nqaku likunike ukuqonda okungcono ngale mithi. Khumbula, ukuba unemibuzo okanye amathandabuzo, musa ukuwakhangela kwi-intanethi, kodwa buza ugqirha wakho. Nguye owaziyo imeko yakho ngcono.
Umyalezo Wokuya Ekhaya
- Landela imiyalelo kagqirha wakho ngokuchanekileyo. Thatha idosi echanekileyo ngexesha elifanelekileyo.
- Eli yeza lelakho wedwa. Ungaze wabelane ngalo nabanye.
- Yazisa ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye nezinye iimeko zempilo ozisebenzisayo.
- Ukuba ufumana isiphumo esibi kakhulu esifana neentlungu zesifuba, ubunzima bokuphefumla, okanye ubuthathaka obukhawulezileyo kwelinye icala lomzimba, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko.
- Ungaze ulahle iinaliti neesirinji ezisetyenzisiweyo kwinkunkuma eqhelekileyo, kodwa zibeke kwisikhongozeli esikhethekileyo sezinto ezibukhali uze uzilahle ngokufanelekileyo.
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