Ngaba wakha waziva ithambo elincinci, elitsolo ezantsi kwembambo yakho apho iimbambo zakho zidibana khona? Abanye abantu baliva njengeqhubu elincinci. Uninzi lwabantu alukwazi nokulibona, okanye bacinga ukuba linegama. Namhlanje siza kuthetha ngale nxalenye incinci kodwa ibalulekileyo yomzimba wethu, ebizwa ngokuba yiXiphoid Process ngokwezonyango.
Yintoni iXiphoid Process?
Ngamafutshane, inkqubo ye-xiphoid yithambo elithe tyaba eliphakathi kwesifuba sakho, inxalenye encinci, etsolo ezantsi kwe -sternum . Lisiphelo esisezantsi se-sternum, esimile njengonobumba u-T. Oogqirha ngamanye amaxesha bayibiza ngokuba yi-'xiphoid sternum.'
Kwizonyango, 'inkqubo' sisiqwenga sesicwili esiphuma kwinxalenye enkulu yomzimba. Ngoko ke esi safumana igama laso kuba siphuma ngaphantsi kwe-sternum yethu.
Ibaluleke ngantoni le nto kwi-CPR?
Oku kubaluleke kakhulu. Xa kusenziwa i-CPR (Cardiopulmonary Resuscitation) , unyango olungxamisekileyo olunikwa umntu olahlekelwe yingqondo ngequbuliso, le nkqubo ye-xiphoid isetyenziswa njengendawo efanelekileyo yokufumana indawo efanelekileyo yokucinezela isifuba.
Khawuthelekelele ukuba kufuneka unike umntu i-CPR. Kufuneka ubeke izandla zakho esinye phezu kwesinye phakathi kwesifuba. Nantsi indlela yokufumana indawo efanelekileyo:
1. Sebenzisa iminwe yakho ukufikelela embindini wesifuba somntu.
2. Uza kuziva apho ubunzima bethambo lesifuba buphela khona, oko kukuthi, apho inkqubo ye-xiphoid ikhoyo.
3. Ufanele ubeke izandla zakho ububanzi obufana neminwe emibini ngaphezu kwaloo ndawo uze uqale ukutyhala isifuba.
Ukwazi olu phawu ngokuchanekileyo kunokunceda ukuthintela umonakalo kwinkqubo ye-xiphoid ngexesha lokucinezelwa kwesifuba, njengoko ukutyhala kakhulu kwindawo engafanelekanga kunokuqhekeza eli thambo lincinci kwaye konakalise amalungu angaphakathi.
Iyintoni inzuzo yoku emzimbeni wethu?
Nangona incinci, idlala indima ebalulekileyo emizimbeni yethu. Okubaluleke kakhulu kukuba ikhusela ezinye zezona zitho zibuthathaka esifubeni sethu. Ikwasebenza njengesiseko apho kunamathele khona izihlunu.
| Umsebenzi | Inkcazo |
|---|---|
| Ukukhusela amalungu angaphakathi | Ngenxa yokuba iyinxalenye ye-sternum yethu, isebenza ne-rib cage ukunceda ekukhuseleni amalungu abalulekileyo njengentliziyo yethu, imiphunga, kunye ne-diaphragm kwiingozi zangaphandle. |
| Ukudibanisa izihlunu kunye nemisipha | Eminye yemisipha ephambili esiswini sethu (esiswini) inamathela kule nkqubo ye-xiphoid, ngoko ke isebenza njenge-ankile yokugcina le misipha izinzile. |
Iphi le ndawo? Ijongeka njani?
Ukuze sinyaniseke, sikwisibindi sesifuba sakho, ngaphantsi nje kweendawo apho iimbambo zakho zidibana khona. Sikwindawo ethe ngqo ngaphezulu kwe-diaphragm. Kumntu omdala, sihlala simalunga ne-1-2 intshi (2-5 centimeters) ubude.
Ngokuphathelele imilo yale nto, uninzi lwabantu luyibeka etsolo njengencam yepensile. Kodwa ayinguye wonke umntu onayo. Abanye abantu banencam engqukuva. Abanye banokuyibeka ecaleni kancinci endaweni yokuba ityekele ezantsi.
Okumangalisayo kukuba ukuba ujonga ii-X-reyi zesifuba zosapho lwakho, kukho ithuba elihle lokuba inkqubo yakho ye-xiphoid iya kuba nemo efanayo. Oko kuthetha ukuba imo yayo inokuzuzwa njengelifa.
Ngaba inkqubo ye-xiphoid lithambo okanye i-cartilage?
Impendulo yalo mbuzo ixhomekeke kwiminyaka yakho, kuba le nxalenye iyatshintsha ngokuhamba kweminyaka.
- Ekuzalweni: Xa umntwana ezalwa, inkqubo yakhe ye-xiphoid yenziwe ngokupheleleyo yi -cartilage , izicubu eziguquguqukayo ezifana nezo zisezindlebeni zethu nakwincam yempumlo yethu.
- Ngexesha lobuntwana nelobutsha: Njengoko sikhula, le cartilage iqala kancinci kancinci ukuba yithambo. Le nkqubo ibizwa ngokuba yi -ossification . Idla ngokuba yithambo ngokupheleleyo phakathi kweminyaka emi-5 neli-18.
- Xa umntu emdala: Nangona eli lithambo elipheleleyo kubantu abaninzi, kukho abanye abantu abangalifumani ngokupheleleyo de babe neminyaka engama-60 ubudala.
Oku kwakheka kwethambo kancinci akukubeki mngcipheko kwimpilo yakho. Kuqhelekile, kungokwemvelo. Awusoze uzive, ngaphandle kokuba wenze ingozi kwaye wenze i-X-ray.
Ziziphi izifo eziqhelekileyo ezinxulumene nale nxalenye?
Amaxesha amaninzi, ukuba ufumana iintlungu okanye ukudumba kwindawo apho inkqubo yakho ye-xiphoid ikhoyo, unobangela unokuba yingxaki kwizicwili ezikufutshane, amathambo, okanye izihlunu kunokuba yingxaki kwinkqubo ye-xiphoid ngokwayo.
Kukho imeko ebizwa ngokuba yi-'Xiphoid process syndrome', apho le ndawo idumba kwaye ibe buhlungu. Kodwa ayiqhelekanga kakhulu. Ngokuqhelekileyo, iintlungu kule ndawo zibangelwa ziimeko ezingezantsi.
| Imeko | Kalula nje... |
|---|---|
| I-Costochondritis | Ukudumba kwe-cartilage edibanisa iimbambo nethambo le-sternum esifubeni. Oku kunokubangela iintlungu eziqatha esifubeni. |
| I-Pectus carinatum | Ukuvela kwethambo le-sternum esifubeni (isifuba sehobe). |
| Ukuqhekeka kweSternum | Ukwaphuka kwethambo eliphambili lesifuba ngenxa yengozi, ukuwa, okanye ukubethwa kakhulu. |
| Ukuqhekeka kwembambo | Intlungu kule ndawo inokubangelwa kukwaphuka iimbambo enye okanye ezingaphezulu. |
| Ukuxinana kwemisipha | Uhlushwa yimisipha etyhalwayo esifubeni okanye esiswini ngenxa yokuphakamisa izinto ezinzima okanye umthambo okhawulezileyo. |
Eyona nto ibalulekileyo kukuba, ukuba uva iintlungu esifubeni, ungaze uzityeshele.Ngamanye amaxesha inokuba luphawu lokuhlaselwa yintliziyo. Ngoko ke ukuba uziva iintlungu esifubeni, ukuxinana, okanye ukuxinana, bonana nogqirha ngokukhawuleza. Ukuba urhanela ukuba kukho ukuhlaselwa yintliziyo, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngoko nangoko.
Ziziphi iindlela zonyango zezi ntlungu zihambelanayo?
Unyango lumiselwa emva kokuba ugqirha efumanise unobangela wentlungu yakho. Unyango luyahluka ngokuxhomekeke kwisizathu.
- Usenokuxelelwa ukuba uphumle kwaye uyeke umsebenzi onzima okanye umthambo okwethutyana .
- Iipilisi zokunciphisa iintlungu ezifana neeNSAID (iziyobisi ezichasene nokuvuvukala ezingezizo iisteroid) zinokunikwa ukunciphisa iintlungu nokudumba.
- Ukuba unobangela yinto enzulu, njengethambo elaphukileyo, kuya kufuneka unyango olukhethekileyo.
Kodwa khumbula, naluphi na unyango olunjalo lufanele luqalwe kuphela emva kwengcebiso kagqirha wakho. Ukusela amayeza ngokwakho kunokuyenza ingxaki ibe mandundu.
Ngaba singaphila ngaphandle kwenkqubo ye-xiphoid?
Ewe, kunokwenzeka. Nangona inkqubo ye-xiphoid ixhasa izihlunu zomzimba wethu, ayilolungu elibalulekileyo esingenakuphila ngaphandle kwalo. Oogqirha bathi la malungu omzimba sisakhiwo esingaphantsi .
Ngamafutshane, kuthetha ukuba inxalenye yomzimba eyayikade iluncedo kakhulu ekuphuhlisweni kwethu kwaye ngoku ayinamsebenzi wokwenene. Ngoko ke singaphila ngokuqhelekileyo ngaphandle kwayo.
Ukuba le nxalenye iyaphuka kwingozi kwaye kukho umngcipheko wokuba iziqwenga eziphukileyo zingonakalisa amalungu angaphakathi (njengentliziyo nemiphunga), oogqirha banokugqiba ekubeni bayisuse ngotyando le nxalenye.
Ngoko ke, mhlawumbi ubungazi nokuba unalo eli lungu lomzimba wakho de wafunda eli nqaku. Kodwa ngoku uyazi ukuba eli thambo lincinci linceda ngokuzolileyo ukukhusela imizimba yethu nokusebenza kwezihlunu zethu.
Umyalezo Wokuya Ekhaya
- Inkqubo yeXiphoid yeyona ncam isezantsi, etsolo yethambo le-sternum embindini wesifuba sakho.
- Le yi-cartilage xa uzalwa, kodwa njengoko ukhula, ijika kancinci kancinci ibe yithambo. Oku kuqhelekile.
- Ukuba intlungu iyenzeka kule ndawo, kusenokwenzeka ukuba ibangelwa yingxaki yezihlunu ezijikelezileyo, i-cartilage, okanye iimbambo, kunokuba yingxaki yenkqubo ye-xiphoid ngokwayo.
- Okona kubaluleke kakhulu: Ungaze uyityeshele nayiphi na intlungu okanye ukungonwabi esifubeni.Kungaba luphawu lwesifo esinzulu, ingakumbi isifo sentliziyo. Bonana nogqirha wakho ngoko nangoko.
- Oku kusetyenziswa njengempawu ebalulekileyo yokufumana indawo echanekileyo ngexesha lonyango olungxamisekileyo olufana ne-CPR.
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