Ubuwazi ngalo mthambo osemlenzeni wakho? (I-Femoral Nerve) - Ake sixoxe ngokuningiliziwe!

Ingabe ngezinye izikhathi uzizwa ubuhlungu noma ukungabi namandla emilenzeni yakho? Noma ingabe ukuthola kunzima ukugoba noma ukuqondisa izinqe noma amadolo akho? Esinye sezizathu zalezi zinto kungaba inkinga yomthambo omkhulu emlenzeni wakho. Namuhla sizokhuluma ngemithambo ebaluleke kakhulu emlenzeni wakho, umthambo we-femoral.

Iyini i-Femoral Nerve?

Kalula nje, i-femoral nerve yakho ingenye ye-nerve enkulu nebaluleke kakhulu emlenzeni wakho. Njengamagatsha aqhamuka phezulu esihlahleni, le nerve iqala emgogodleni wakho bese yehla ngomlenze wakho.

Inemisebenzi emibili eyinhloko. Eyokuqala ukulawula ukunyakaza (umsebenzi we-motor) . Okusho ukuthi, ikusiza ukuthi ushukumise izinqe zakho, imilenze, amaqakala, ngisho nezinzwane zakho. Eyokuqala ukunikeza imizwa (umsebenzi wezinzwa) . Okusho ukuthi, ikwenza uzizwe lapho into ikuthinta, lapho ibuhlungu, nalapho izizwa ishisa noma ibanda.

Inzwa yakho ye-femoral ingeyesistimu yakho yezinzwa engaphandle . Lolu hlelo yilona oluthumela izimpawu ezivela ebuchosheni bakho ziye ezingalweni zakho, emilenzeni, nakwezinye izitho zangaphakathi. Ngakho-ke cabanga ukuthi le nzwa ibaluleke kangakanani!

Yimiphi imisebenzi ye-Femoral Nerve?

Ake sibheke ngokuningiliziwe umsebenzi we-femoral nerve.

Njengoba ngishilo ngaphambili, lokhu kunikeza ikakhulukazi imisebenzi yokunyakaza kanye neyokuzwela emzimbeni wakho ongezansi, okuyimilenze yakho. Inzwa ye-femoral yiyo enakekela ingaphambili lomlenze wakho. Enye inzwa enkulu esiza ngemuva komlenze wakho ibizwa ngokuthi i-sciatic nerve .

I-Femoral Nerve yile:

• Ukuthwala ukuthinta, ubuhlungu, kanye nemizwa yokushisa kusuka ezinqeni zakho, emathangeni, emadolweni, nasemilenzeni kuya ebuchosheni.
• Kuvuselela imisipha yakho yethanga kanye neyesinqe (njengemisipha ye-psoas major kanye ne-iliacus ) ukuze ikusize ugobe, welule, futhi ugobe imilenze namadolo akho. Cabanga ngokuthi le misipha kanye nezinzwa zisebenza kangakanani uma uvuka esihlalweni, uhamba, noma ugijima!

Ikuphi i-Femoral Nerve?

Manje ake sibone ukuthi le nzwa ebalulekile ikuphi emzimbeni wethu nokuthi injani indlela yayo.

• Lokhu kuqala engxenyeni engezansi yomgogodla wakho, ebizwa ngokuthi i-Lumbar Plexus . Ngokukhethekile, kuqala ngezimpande zemizwa kusukela ku-L2 kuya ku-L4. (L2, L4 yizinombolo zamathambo).
• Bese kuba isikhala esingunxantathu phakathi kwethanga lakho ne-groin yakho, esibizwa ngokuthi unxantathu we-femoral , futhi yilapho esingena khona. Akugcini nje ngokuthi umthambo we-femoral udlule kulo nxantathu we-femoral, kodwa futhi nomthambo we-femoral.(Yilokhu okuletha igazi emlenzeni), i-Femoral Vein (Yilokhu okubuyisa igazi emlenzeni), ngisho ne -Lymphatic Vessels . Kufana nomgwaqo omkhulu!
• Lo mthambo ube usugijima ngaphambili kwethanga lakho, phakathi kwemisipha emikhulu ye-psoas kanye neminye imisipha egoba inqulu yakho.
• Lokhu kuhamba nomthambo we-femoral okukhulunywe ngawo ngaphambili.
• Ngaphansi komsipha we-inguinal e-groin yakho, i-femoral nerve ihlukana ibe amagatsha amabili ayinhloko: i-anterior division kanye ne-posterior division.
• Leli gatsha elingemuva libe selidlula emhubheni omncane ngaphakathi kwethanga lakho, obizwa ngokuthi umsele we-adductor , lapho uba khona umthambo we-saphenous . Lo mthambo we-saphenous unikeza umuzwa edolweni lakho, esinqeni, eqakaleni, kanye nasenyaweni.

Amagatsha enzwa ye-femoral ahlukana kanjani? Kwenzekani kuwo?

Kulungile, manje sesiyazi ukuthi i-femoral nerve ihlukana ibe amagatsha amabili amakhulu. Lokho kuseduze nethambo lakho le-pubic. Elinye ligatsha le-femoral nerve elingaphambili/elingaphezulu , kanti elinye ligatsha le-femoral nerve elingemuva/elijulile . Igatsha ngalinye lalawa lenza imisebenzi ethile.

• Imisebenzi yemoto:
• Igatsha lakho le-femoral elingaphambili likusiza ukuthi ugobe inqulu yakho futhi wenze ukunyakaza kusukela lapho.
• Igatsha le-femoral elingemuva lilawula imisipha ye-quadriceps , ekusiza ukuthi welule idolo lakho. Cabanga nje ngokuthi le misipha ye-quadriceps ibaluleke kangakanani uma umi, uhamba, noma ukhuphuka izitebhisi. Yilokho okwenziwa yileli gatsha lemizwa.
• Imisebenzi yezinzwa:
• Inzwa ye-femoral yangaphambili inikeza umuzwa engxenyeni engaphambili nephakathi yethanga lakho. Lokhu kusho ukuthi ingazwakala lapho okuthile kukushaya noma kukuthinta kuleyo ndawo.
• Igatsha le-femoral elingemuva kamuva liba yi-saphenous nerve, ethwala ulwazi lwezinzwa ethangeni nasemlenzeni wakho. Lokhu kusho ukuthi linikeza umuzwa ezindaweni ezifana ne-hip yakho, iqakala, kanye ne-foot of your feet.

Yiziphi izimo ezithinta i-femoral nerve?

Inzwa ye-femoral, eyenza umsebenzi obaluleke kangaka, ngezinye izikhathi ingalimala noma ithintwe yizimo ezahlukene zezokwelapha. Ake sibheke ezinye zezimo eziyinhloko.

• I-Femoral Nerve Neuropathy noma Ukungasebenzi Kahle Kwezinzwa Ze-Femoral: Igama elithi ``Neuropathies'' lisho 'ukulimala kwezinzwa.'' Uma lo monakalo uthinta inzwa eyodwa ye-femoral, ubizwa ngokuthi i-mononeuropathy.Kungaba nezizathu eziningi zalokhu. Kungaba ngenxa yesifo esifana ne-Diabetes Mellitus, noma kungaba ngenxa yengozi noma ngisho nokuhlinzwa.
• I-Meralgia Paresthetica: Lesi futhi yisimo esibuhlungu esibangelwa uhlobo lokucindezeleka kwemizwa. Lesi simo senzeka lapho i-Lateral Femoral Cutaneous Nerve (ephinde ibe yigatsha le-femoral nerve) egeleza eceleni kwethanga lakho icindezelwa. Njengoba nje ipayipi lamanzi liyeka ukugeleza lapho licindezelwa, lapho inzwa icindezelwa, ivimba izimpawu ukuthi zingagelezi kahle. Lokhu kubizwa nangokuthi i-Nerve Compression Syndrome . Ngokuvamile kungabangelwa izinto ezifana nokugqoka izingubo eziqinile, ukukhuluphala, noma ukukhulelwa.
• I-Pinched Nerve: Ngezinye izikhathi, lapho izicubu ezizungeze i-nerve zivuvukala, ukuvuvukala kungabangela ukuba i-nerve icindezelwe. Kuzwakala sengathi isandla sakho sibhajwa emnyango. Lokhu kubizwa nangokuthi i-nerve entrapment . Lokhu kungenzeka nakumthambo we-femoral.

Okubalulekile: Kungaba nzima ukunquma ukuthi unalesi simo yini. Yingakho kubalulekile ukufuna iseluleko sezokwelapha.

Ziyini izimpawu zenkinga yezinzwa ze-femoral?

Uma kunenkinga noma umonakalo emsipheni we-femoral, yiziphi izimpawu ongase uzizwe?

Esinye sezimpawu ezivame kakhulu ubuhlungu obukhulu , obungazwakala njengokushaqeka ngogesi noma ubuhlungu bokugwazwa.

Ezinye izimpawu yilezi:

• Ubuhlungu eqakaleni, onyaweni, noma emilenzeni.
• Ubunzima bokuqondisa idolo, umlenze, noma iqakala.
• Ukuba ndikindiki, ukuqaqamba, noma ukulahlekelwa umuzwa ngokuphelele emlenzeni, eqakaleni, noma onyaweni (ukukhubazeka) .
• Ubuhlungu beqolo elingezansi, ubuhlungu benqulu, noma ubuhlungu bemibundu.
• Ukulahlekelwa yimisipha, uzizwe sengathi ulahlekelwa amandla emisipha emilenzeni yakho.
• Ubunzima bokuhamba, uzizwa sengathi imilenze yakho iyaphambana.

Cabanga nje, kunomuntu ogama lakhe linguNimal, obelokhu ezwa ubuhlungu emlenzeni wakhe wesokudla kusukela ethangeni kuye ezansi izinsuku ezimbalwa. Ukuthola kunzima nokuvuka esihlalweni. Ngesikhathi esinjengalesi, kungenzeka ukuthi kuyinkinga ehlobene ne-femoral nerve.

Kufanele ngimbone nini udokotela?

Uma unesinye noma ngaphezulu salezi zimpawu, kungcono ukubona udokotela ngokushesha. Ikakhulukazi uma unanoma yikuphi kwalokhu okulandelayo:

• Uma unenkinga yokugoba noma yokuqondisa amadolo akho noma yokugoba amaqakala akho.
• Uma unenkinga yokuhamba, uma uzizwa sengathi awukwazi ukulawula imilenze yakho.
• Uma unobuhlungu obukhulu, ukungabi namizwa, noma umuzwa wobuthakathaka emilenzeni noma ezinyaweni zakho.

Udokotela uzokuxilonga futhi, uma kudingeka, enze ezinye izivivinyo (isibonelo, izifundo zokuqhuba imizwa, ukuskena kwe-MRI, njll.) ukuthola ukuthi inkinga yakho iyini ngempela. Kulapho-ke kuphela lapho bengakwazi khona ukunquma uhlelo lokwelashwa olufanele wena.

Ekugcineni, into ebaluleke kakhulu okufanele uyikhumbule!

Ngakho-ke, ngithemba ukuthi usunomqondo omuhle nge-Femoral Nerve. Lena yingxenye ebaluleke kakhulu yeSistimu yakho Yezinzwa Ezungezile . Le nzwa isiza ekuhlinzekeni ukunyakaza kanye nomuzwa emathangeni nasemilenzeni yakho.

Uma lezi zinzwa ze-femoral zonakele, ubuhlungu, ukungazweli, kanye nobuthakathaka obuvelayo kungaba nomthelela omkhulu emisebenzini yakho yansuku zonke, ezintweni ozithandayo, kanye nomsebenzi . Ngakho-ke, uma unezinye zezimpawu ezibalwe ngenhla, ungazinaki . Bona udokotela ngokushesha. Ngaleyo ndlela, ungathola imbangela yobuhlungu bakho, unciphise izimpawu zakho, futhi uthole ezinye izixazululo.

Khumbula, ukunaka izinguquko emzimbeni wakho nokufuna iseluleko sezokwelapha ngesikhathi kuyindlela engcono kakhulu yokuphila impilo enempilo!

I- Femoral Neva, Ubuhlungu Bemilenze, Ukukhubazeka Kwemilenze, Ukunyakaza, Ukuzwa, Isistimu Yezinzwa, I-Meralgia Paraesthetica, Ukucindezelwa Kwezinzwa